Therapists in Birmingham, MI

Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!

Do you feel overwhelmed and disempowered by your thoughts? Are you struggling with anxiety, depression, and grief? You may be searching for the skills and strategies to reduce symptoms to feel better and regain control over your life. Grounded in evidence-based practices, my goal is to meet clients where they are and guide them with the tools to bring healing. In sessions, I use both a strength-based perspective and a social justice lens to help you make sense of your experience.

Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.

You are likely considering therapy or counseling for yourself, a family member, or a friend. A person considers treatment for two reasons. Either you are reacting to an immediate event or crisis in your life, or have been thinking about addressing ongoing issues. My approach to therapy is empathic, interactive and rooted in time-tested techniques that produce deep, long-lasting change. Numerous studies have shown that results in therapy have less to do with a particular "brand" of therapy, and more to do with an outgrowth of the quality of relationship between a skilled practitioner and an invested patient.

I will help you become the architect of your own life - overcoming the internal obstacles that prevent you from experiencing, freedom, control & happiness. You may wish to conquer a strategic goal, or address a more complex problem - relational, emotional, professional or behavioral - or perhaps something you cannot define. I am adept at understanding human dynamics, and can bring clarity to your mental chaos or confusion. I'm comfortable with all manner of personal experience and emotional expression. I will approach you with genuine interest, compassion & non-judgmental curiosity.

I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.

Do you wake up feeling down, anxious, hopeless, insecure, overwhelmed, or unsatisfied in your relationships? This can be caused by anxiety, depression, ADHD, trauma, life transitions, reduced self-esteem, perfectionistic tendencies, or issues with your partner.

Are you struggling with balancing your emotions in relationships, at work, or in everyday activities? Are sadness, anxiety, or loneliness a result? My primary focus is centered upon embracing one's inherent strengths while eliminating toxic behaviors and thoughts. This process aids individuals in building stronger and more powerful relationships with themselves and others, as well as fosters greater life satisfaction. I have had extensive training in Relationship Issues, Couples Counseling, Toxic Relationships, Divorce, Stepfamilies, Grief Therapy, Forgiveness Therapy, Anxiety and Depression, and Coping Skills.

I provide psychotherapy and treat individuals and families. We can work together to help you alleviate stress and distress, improve self esteem and relationships, strengthen academic and occupational dynamics and enhance your quality of life. Comprehensive experience with depression, anxiety (PTSD & OCD), sexual abuse, eating disorders, substance abuse, self-esteem, relationship issues and behavioral problems. I also conduct psychological testing, including the need for school/ standardized testing accommodations, IQ, ADHD, learning disabilities, information processing, achievement/academic, and personality and emotional functioning. Theoretical orientation is psychodynamic, cognitive-behavioral and family systems. I am in network with various insurance companies and will offer sliding scale if indicated.

Katy Piontsak is a clinical social work therapist who provides individual & couples counseling via telehealth or in person in Birmingham, Michigan. She has experience providing therapy in a variety of settings & with a broad spectrum of clients. Among her areas of expertise are stress, anxiety, depression, and relationship issues.

Are you feeling frustrated, perhaps a bit angry? In addition, the feeling that no one understands you or they say the wrong thing to you without thinking of the impact. Dealing with chronic illness and pain is a consistent struggle. Sometimes getting through a day to just support a decent lifestyle is excruciating. The isolation is troubling because a social life feels so out of reach Top that off with a relationship and a healthy sex life seems impossible at the moment. Everyday feels like a marathon of how much can be done while feeling a consistent exhaustion that never goes away. Waking up feeling refreshed seems like a fantasy.

I believe that everyone is doing the best they can in life given their knowledge and experience to date. Unfortunately, sometimes past ways of operating are not always helpful given the current challenges you may be facing. If you are feeling stuck in old patterns, or overwhelmed with life's current challenges, and would like to explore more productive ways of living, please consider giving me a call. I would enjoy working with you to create positive changes in your life.

I am a Marriage and Family Therapist who has successfully treated couples, families, and individuals for over 35 years. Using Brief, collaborative therapy, I help you learn new ways to successfully work through life's critical issues in as few as 10 sessions. How does Brief therapy work? Sessions are client-focused and solution-directed. You collaborate with me to create desired goals then actively participate in homework directed to test and fine-tune skills used to resolve and achieve issues. Therefore, therapy becomes more efficient and effective. Many clients successfully resolve their issues in 5 - 10 sessions!

Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.

I have found that people tend to seek therapy when they are experiencing some kind of stressful situation in their life. You may have found that you keep repeating bad patterns or that you feel stuck in your relationships or your job and you don't know what to do to get unstuck. We all need to find someone we can feel safe sharing our deepest concerns with and we want to feel understood. Whether the work is brief, or more long-term, I am passionate about helping you to develop behavior changes that will lead to healing and eventually to you fulfilling your potential.

Are anxiety and depression ruling your life? Is everyday a struggle? I am a licensed counselor with experience who can transform your life for the better. I work with clients facing intimate relationship issues, bereavement, severe anxiety and depression. I am compassionate and possess the tools to create positive change in your life. I come from the perspective that everyone has a story to tell and deserves a place where it can be safely heard. My mission is to work with clients in a highly attuned and deeply caring way. I am also trained in EMDR for clients with trauma to help bring balance to their lives.

The more you understand yourself and your patterns of behavior the better you can make positive change. Do you have marital issues that you are struggling with and need an honest objective opinion? Are you struggling with depression or anxiety and can’t seem to get out of the cycle? Many times it is another set of ears that is needed to help bring objectivity and clarity to an issue of life's crossroads. I also enjoy helping people understand why they keep repeating negative patterns and behaviors. Therapy can be very positive and inspire you to make changes.

Dr. Dunia Karana Zebari is a clinical psychologist with extensive education and training in evidence-based psychotherapies. She received a BA degree from Oakland University, obtained her Ph.D. in clinical psychology from the University of Detroit Mercy, and completed a 3-year NIH research fellowship at the University of Michigan Medical School, Department of Physical Medicine and Rehabilitation.  She specializes in treatments of mood disorders, anxiety disorders, post-traumatic stress disorders, and insomnia disorders. Dr. Zebari has extensive experience in couples treatment.

EVERY human deserves a place in which they can feel safe, un-judged, and respected. Within that safety comes true growth, understanding, realization and acceptance for yourself and your story. I hope to walk with you on your personal journey in finding the grace and compassion to find your authentic self.