I use a collaborative approach in my work, and approach clients in a compassionate manner. I have successfully worked with many individuals, families and couples over the past 25 years to help develop solutions to difficulties that interfere with satisfying relationships and life circumstances. I have advanced training in psychodynamic psychotherapy and family systems therapy. I use a long term approach with individuals who are dealing with childhood/adult trauma and short term approaches for those confronting current difficulties/crises. I believe therapy can result in identifying new solutions, greater self-awareness and life satisfaction.

Many people struggle with feelings of insecurity, fears and doubts in their lives. They begin to notice the same patterns over and over again that don't seem to be working in terms of adding happiness and security to their everyday life. As a psychotherapist with 15 years of experience, I engage with each client with empathy, compassion, knowledge and understanding. If you experience difficulty coping and feel overwhelmed - I can help offer a balanced perspective.

EVERY human deserves a place in which they can feel safe, un-judged, and respected. Within that safety comes true growth, understanding, realization and acceptance for yourself and your story. I hope to walk with you on your personal journey in finding the grace and compassion to find your authentic self.

I personally believe therapy is one of the best gifts you can give yourself. The hardest part can be making the first call to get help. It's time to put YOU first to start living a more mindful and connected life. I am an individual and couples practitioner who works with adolescents and adults. During my completion of a 2-year post graduate fellowship training program at the University of Michigan, Department of Psychiatry, I received specialized training in an eclectic array of evidence based treatment modalities including cognitive behavioral therapy.

I am a Marriage and Family Therapist who has successfully treated couples, families, and individuals for over 25 years. Using Brief, collaborative therapy, I help you learn new ways to successfully work through life's critical issues in as few as 10 sessions. How does Brief therapy work? Sessions are client focused and solution directed. You collaborate with me in creating desired goals then actively participate in homework directed to test and fine-tune skills used to resolve issues and achieve those goals. Therefore, therapy becomes more efficient and effective. Most clients successfully resolve their issues in 5 - 10 sessions!!

Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.

In 30 years of private practice, I have learned some basic truths about people: each person is a unique individual, is attempting to do the best they can with their circumstances and abilities, seeks recognition and validation of their worth, desires a sense of belonging and purpose, and has an inner source of empowerment and health that can be accessed. I am an actively engaged, compassionate therapist, addressing the difficulties of adult life: anxiety, relationships, marriage, loneliness, anger, depression, addictions, not fulfilling one's dreams, coping with illness, loss and death, struggles with creativity and spirituality.

As a very highly trained therapist I am compassionately and strongly interested in helping you. If you are having issues and suffering, and desire relief I can help you. I am a Training Analyst at the Michigan Psychoanalytic Institute (I treat and supervise psychologists/psychiatrists). When you begin the process of therapy with me, a powerfull therapeutic process is activated, leading to less emotional suffering, and to greater psychological liberation and happiness. My approach uses emotional empathy. Most clients are successful and self referred (or referred by their physician). To make an appointment, call my office (248) 646-6515.

My role as a psychologist is to help people solve problems that are interfering with their daily lives. Through counseling, I help you assess your strengths and develop your optimal potential. I help you clarify your current problems and then discover ways to best cope with them. And I assist you in changing self-defeating behaviors and making positive choices. In addition, mindfulness based stress reduction is a great tool for people who are feeling overwhelmed.

I specialize in intimacy and romantic relationship concerns including infidelity, sex & couples therapy for individuals or partners with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based in cognitive-behavioral therapy (CBT). This includes challenging self-talk and investigating patterns to help you better understand yourself and help to achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.

I would like to help you become the architect of your own life - overcoming the internal obstacles that prevent you from experiencing happiness, freedom and control. You may wish to conquer a strategic goal, or address a more complex problem - relational, emotional, professional or behavioral - or perhaps something you cannot define. I am adept at understanding human dynamics, and can bring clarity to your mental chaos or confusion. I am comfortable with all personal experience and emotional expression, and will approach you with genuine interest, compassion and non-judgmental curiosity. I invite individuals and couples of all persuasions.

Treating patients (children, adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral concerns, and other mental health concerns. Treatment is provided to patients and their families who are seeking improvement in their daily functioning, including work, school, relationships, and family dynamics. Patients are the experts on themselves, and should be willing and able to actively participate in the therapeutic process, which may include the exploration and practice of alternative coping skills.

I work best with people who seek to understand themselves better and improve the overall quality of their lives and relationships. People who come to me are often unhappy and don't know why, or may have a specific concern. They may feel depressed or anxious, or a combination of both. My style of therapy helps each person find the truest expression of his or her own unique self and assists couples in building the quality of their intimate life and relationship. I find this work infinitely creative, rich and rewarding.

Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.

People come to therapy because "something" isn't working for them. That "something" can be emotions that are off kilter, a troublesome relationship, or a life event that has thrown the mind and body, the entire person, out of sync. My clients and I look at issues deeply and take a positive and active approach to healing. I see individuals, couples and families. My ideal client is the person who is motivated to solve the problem plaguing them. Short-term therapy is my therapy of choice.

Are you searching for positive changes in yourself, your child, or your family? Perhaps you are seeking improvements in your self-image, relationships, or are hoping to learn some new patterns of behavior? I offer a safe and understanding environment in which individuals and families of all backgrounds may work towards healing and growth. Together we can assess your individual goals, and identify realistic solutions to everyday issues based on your unique strengths.

WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED. Understanding and insight are key to growth and change. Some journeys are brief, others take more time. We are a group of Metro Detroit licensed psychotherapists who share a passion for helping others in their journey toward personal growth and change. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer caring and confidential treatment for a variety of issues and concerns in 16 locations. We offer treatment to children, adolescents, adults and elders. We work together with clients to bring about healing, behavior change, and new perspectives.

Listening to what you say, and to what you don't say is very important to me. I am often told that talking to me was the very first time that a client had their feelings accepted. Helping others honor the unique perspective with which they see the world is the best way to enable a person to trust their feelings, to value their experiences, and to lead a richer life. I do believe that leopards can change their spots! I consult with psychotherapy and life-coaching clients in my office and also by phone across the country.

Asking for help takes strength and acceptance, and it's usually not our first resort. You are here because you have accepted that you need help, and you have realized the strength needed to take that first step toward your goals. I have nearly a decade of experience guiding my clients through their difficulties on the path to wellness. Among my areas of professional interest are first responders, relationships, and integrative wellness. I practice under the supervision of Dr. Tracy Juliao, PhD, LP.

Are you struggling with balancing your emotions in relationships, at work, or in everyday activities? Are sadness, anxiety, or loneliness a result? My primary focus is centered upon embracing one's inherent strengths while eliminating toxic behaviors and thoughts. This process aids individuals in building stronger and more powerful relationships with themselves and others, as well as fosters greater life satisfaction. I have had extensive training in Relationship Issues, Couples Counseling, Toxic Relationships, Divorce, Stepfamilies, Grief Therapy, Forgiveness Therapy, and Anxiety and Depression Coping Skills.