Therapists in Ann Arbor, MI

Change is the only constant in life: we live in a complex, busy, and changing world that presents a variety of challenges, as well as opportunities, in our everyday lives. Our biological and psychological makeup, as well as our spiritual, cultural, social, and family backgrounds and support systems, have a lot to do with the ways we deal with these challenges.

Relationships play an important role in our overall well-being. If you are sad, anxious, or overwhelmed by life, you might notice that your relationships are suffering as well. I specialize in working with intimate relationships, life transitions, family problems, and personal growth. I work with individuals, couples, and families with a variety of concerns.

You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?

You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.

Do you find talk therapy not helping enough or perhaps making you feel worse? This can happen, especially if there is trauma or neglect in one's history. Are you struggling in your relationship, repeating patterns of conflict, or not getting your needs met? Are you finding yourself crying, blowing your fuse or unable to get out of bed? Do you find yourself dissociating or spacing out? You might want to try a different type of talk therapy called Sensorimotor Psychotherapy. This therapy addresses relationship and attachment patterns and helps to work profoundly and somatically to provide relief.

I have a passion for individuals, couples and families who are experiencing the darkness of grief, the heartache of broken relationships, the discomfort and uncertainty that promotes overwhelming fear and anxiety; the trials of family life and the stress of difficult careers. I integrate my deep faith and trust in God's provision to help guide my work with my clients or for those whom I am supervising. My greatest desire is for you, my client, to know your great value and worth as you grow deeper in the own knowledge and wisdom of your calling and purpose in life. I invite you to learn more about me at my website: KareCounseling.com

Deciding to engage in therapy can be a daunting task and I believe the connection to your therapist is extremely important. With me you'll experience a safe, secure, and non-judgemental environment in which to explore oneself on a much deeper level. I come from a psychodynamic and attachment lenes in which to explore oneself deeper and make connections to current behaviors. Through increased awareness and understanding of ourselves, I believe we can gain the power necessary to change that to which is causing difficulties in our lives. I have a passion for helping others gain greater awareness and insight into their lives.

I work with individual adults, couples, and polycules on issues related to developmental trauma, attachment, relationship problems, and emotion regulation. These issues might show up as difficulty connecting with others, frequent interpersonal conflict, mood swings, substance use or self harm behavior, or fears of abandonment. We will work together to create new understanding around these problems and new experiences connecting with others in a meaningful way. I am dedicated to creating celebratory, non-judgmental spaces for queer and trans folks and people who practice polyamory or other ethical non-monogamy.

My approach is a collaborative process of support and respect. I use evidence based practices to inform strengths & person centered, feminist oriented ideals. I am guided by a sense of cultural and personal sensitivity to the diverse backgrounds and life experiences each person carries with them. My goal is to help you find and develop the tools to most effectively reach your goals.

Do you feel like past or current challenges affect your ability to meet your full potential? Are you feeling lost, powerless, or disengaged? Have you noticed yourself resorting to unwanted activities to cope with distress? Are you seeking a therapeutic space that acknowledges you as a whole, complex person while you work toward your goals? I work with individuals, families, and couples to address these concerns. As your therapist, I feel passionate about empowering you with tools to live a full, cognizant, and rewarding life. Together, we work collaboratively to navigate life stressors affecting your quality of life.

I offer a non-judgmental approach to doing therapy and strive to make sure that your treatment needs are meet with our team at Kenneth M. Adams and Associates. I have been doing assessments and therapy Since 1981 and currently specialize with adults who are looking to overcome sex and porn addiction, infidelity issues, spouse or partner trauma, and parental enmeshment.

I enjoy working with clients who are Black and Indigenous and/or part of the LGBTQIA2S+ communities, who adjusting to changes, college students, activists, artists and those who are looking to do the deep work of healing and integration. I have almost a decade of experience working with client concerns such as: depression, mood disorders, anxiety, couple and familial relationship issues, trauma, grief and loss, life changes and transitions, self-esteem, and personal growth, among others. My therapeutic style is rooted in connection my clients and I share. I am relational in nature, eclectic, strength-based and collaborative.

Finding a therapist who you can trust and relate to is important. The process of bringing your personal issues to another person can be difficult. I am fully invested in our time together and want to learn about your story. I work well with all kinds of relationships

My ideal client would be any person looking for help in whatever capacity they need it. I began my career running group therapy sessions for all age groups and a wide array of populations dealing with diverse presenting problems ranging from substance abuse and trauma to personality and eating disorders. My background in psychotherapy, neuropsychology, and applied behavioral analysis provides clients with a strong foundation of skills and a great ability to adapt to each client’s specific needs.

Do you feel the rug has been pulled out from under you? Have you lost your sense of safety, security, and stability? I am so sorry that you have to be here but also so grateful that you have the courage to show up for yourself. It may not feel like it yet, but hope and healing are possible. Along with unpacking your story, I will help you become more attuned to your body, which can be an ally in helping you heal. Through this holistic approach, you will begin to feel empowered. I offer a safe, empathetic, and nurturing environment, where you will learn to trust yourself again.

I work well with people who are experiencing emotional or psychological distress and are motivated to overcome their challenges. You may be struggling with issues such as anxiety, depression, relationship problems, or trauma. You want a therapist who can understand your feelings and provide a safe, non-judgmental environment for you to express your thoughts and emotions. I am here to provide the type of care that you are seeking.

My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.

Welcome! I have decades of professional experience specializing in Substance Abuse, Behavioral Health, Anxiety, and disorders of mood and emotion. I am comfortable and skilled in working with adolescents, couples, and adults seeking counseling. I sincerely believe that you come first and together we will coordinate my experience with the skills, techniques, and goals needed to fit your life and help to facilitate change. I have been part of several innovative and groundbreaking initiatives in our region to help people change and have recently dedicated my professional career to helping individuals in private therapy.

I specialize in Adoption Triads, Grief, Trauma, Life Transitions (Role/Identity/Caregiving), Self-Esteem, and Family/Social Relationships. I work with several Middle School, High School, and College students to manage stress, anxiety, self-esteem, and the transition to adulthood independence. In addition, I work with adults who want to unlearn negative thoughts and behaviors.