Photo of Necole D Martinez, Licensed Clinical Professional Counselor in Upper Marlboro, MD
Necole D Martinez
Licensed Clinical Professional Counselor, LCPC, LPC, MBA
Verified Verified
2 Endorsed
Upper Marlboro, MD 20772
Necole D. Martinez is the Founder and Owner of House of Still, Incorporated. She is a licensed therapist in Maryland, Washington, DC, Virginia, and Georgia, with over 20 years of combined experience with Children, Family, and Adult Counseling. Necole’s passion has been to help heal individuals and families, teaching them how to accept past hurt and pain along with developing steps to transform into a happier self. She also enjoys assisting in mending broken families and bringing balance to the unit. Necole desires to help heal her community one conversation at a time, taking Mental Health out of the office and into the community.
Necole D. Martinez is the Founder and Owner of House of Still, Incorporated. She is a licensed therapist in Maryland, Washington, DC, Virginia, and Georgia, with over 20 years of combined experience with Children, Family, and Adult Counseling. Necole’s passion has been to help heal individuals and families, teaching them how to accept past hurt and pain along with developing steps to transform into a happier self. She also enjoys assisting in mending broken families and bringing balance to the unit. Necole desires to help heal her community one conversation at a time, taking Mental Health out of the office and into the community.
(202) 568-8286 View (202) 568-8286
Photo of Vitality Health & Wellness Center, LLC, Clinical Social Work/Therapist in Upper Marlboro, MD
Vitality Health & Wellness Center, LLC
Clinical Social Work/Therapist, DHA, LCSW-C, LICSW
Verified Verified
1 Endorsed
Upper Marlboro, MD 20774
Accepting clients. Is life hitting you from every direction? Do you feel like you need a listening ear to vent? Renew your mind, body, soul, and wear your crown with pride! It is with great care and dedication that I have created the Vitality Health and Wellness Center (VHWC) to do just that. Not only do we specialize in the mind, but we also focus on other areas in life that affect us as well. We can assist with life coaching, trauma services, financial counseling, readjustment issues, veteran assistance, peer support, and career planning.
Accepting clients. Is life hitting you from every direction? Do you feel like you need a listening ear to vent? Renew your mind, body, soul, and wear your crown with pride! It is with great care and dedication that I have created the Vitality Health and Wellness Center (VHWC) to do just that. Not only do we specialize in the mind, but we also focus on other areas in life that affect us as well. We can assist with life coaching, trauma services, financial counseling, readjustment issues, veteran assistance, peer support, and career planning.
(301) 750-1685 View (301) 750-1685

More Therapists Nearby

Photo of Behavioral Health & Substance Abuse Network, PLLC , Clinical Social Work/Therapist in Upper Marlboro, MD
Behavioral Health & Substance Abuse Network, PLLC
Clinical Social Work/Therapist, LICSW, CAC II, MSW
Verified Verified
Bowie, MD 20721  (Online Only)
If you allow me to partner with you, we can begin the process of getting "your life back on track".
Do you feel stuck in a place where you are not happy? Are you, your family, or your relationships hurting? - I can help you ease the pain, the suffering, and the confusion. Oftentimes, challenges can be tough to manage; finding the right therapist to talk with can make all the difference in the world. Therapy doesn't have to be a difficult or uncomfortable experience. I can help you re-claim your confidence and get your life back. You can, once again, discover new meaning and enjoyment. A healthier you will flourish, and a more meaningful and fulfilling life will follow.
If you allow me to partner with you, we can begin the process of getting "your life back on track".
Do you feel stuck in a place where you are not happy? Are you, your family, or your relationships hurting? - I can help you ease the pain, the suffering, and the confusion. Oftentimes, challenges can be tough to manage; finding the right therapist to talk with can make all the difference in the world. Therapy doesn't have to be a difficult or uncomfortable experience. I can help you re-claim your confidence and get your life back. You can, once again, discover new meaning and enjoyment. A healthier you will flourish, and a more meaningful and fulfilling life will follow.
(301) 852-7070 View (301) 852-7070
Photo of Marilyn Denise Grayned Price, Clinical Social Work/Therapist in Upper Marlboro, MD
Marilyn Denise Grayned Price
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Suitland, MD 20746
Marilyn has been a Behavioral Health Specialist since 2002, providing psychotherapy and life coaching to individuals, couples, families and groups dealing with life stressors and/or mental health challenges that include PTSD, mood, psychotic, behavior, anxiety, personality, neurocognitive and neurodevelopmental disorders.
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
Marilyn has been a Behavioral Health Specialist since 2002, providing psychotherapy and life coaching to individuals, couples, families and groups dealing with life stressors and/or mental health challenges that include PTSD, mood, psychotic, behavior, anxiety, personality, neurocognitive and neurodevelopmental disorders.
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
(240) 249-8699 View (240) 249-8699
Photo of Callas Vaughan Dixon, Counselor in Upper Marlboro, MD
Callas Vaughan Dixon
Counselor, MPA, MA, LCPC
Verified Verified
1 Endorsed
Bowie, MD 20716  (Online Only)
The first approach I take in therapy is to build a rapport and healthy communication with the client, which is imperative for the therapeutic relationship, then I have a variety of different modalities I can chose from that will best fit the need of each individual I work with.
There is no ideal client. Every human being has to figure out how to live life on the terms that are best for them, in a way that is functional, and allows them not to just survive but thrive.
The first approach I take in therapy is to build a rapport and healthy communication with the client, which is imperative for the therapeutic relationship, then I have a variety of different modalities I can chose from that will best fit the need of each individual I work with.
There is no ideal client. Every human being has to figure out how to live life on the terms that are best for them, in a way that is functional, and allows them not to just survive but thrive.
(301) 683-5381 View (301) 683-5381
Photo of Mechelle Armstead, Counselor in Upper Marlboro, MD
Mechelle Armstead
Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Largo, MD 20774  (Online Only)
Are you facing a challenge/hurdle that is hindering your career goals, affecting relationships, or your general ability to function? Are you feeling overwhelmed by life's demands or a recent event that has occurred in your life? Are you at a transitional point in your life or in your career? If so, I would love to work with you, assist you in building self-confidence, in processing the root cause of the challenge, and in making your way to the other side where success awaits you!
Are you facing a challenge/hurdle that is hindering your career goals, affecting relationships, or your general ability to function? Are you feeling overwhelmed by life's demands or a recent event that has occurred in your life? Are you at a transitional point in your life or in your career? If so, I would love to work with you, assist you in building self-confidence, in processing the root cause of the challenge, and in making your way to the other side where success awaits you!
(240) 616-4793 View (240) 616-4793

Online Therapists

Photo of Marion F Travers @ Lifemark, Licensed Clinical Professional Counselor in Upper Marlboro, MD
Marion F Travers @ Lifemark
Licensed Clinical Professional Counselor, EdD, LCPC, LCADC, MAC, CRC
Verified Verified
1 Endorsed
Salisbury, MD 21804
Waitlist for new clients
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
LifeMark provides quality, clinical psychotherapy with a committment to excellence. We serve culturally diverse individuals, couples, families, and groups and enjoy working with people of all ages. We accommodate the individual needs of each of our clients and consider it a privilege to lean in to their stories and walk with them toward healing and wholeness. Our therapists are credentialed as Licensed Clinical Social Workers, Licensed Clinical Professional Counselors, Licensed Clinical Drug and Alcohol Counselors, Master Addictions Counselors, National Certified Counselors, and Certified Rehabilitation Counselors.
(443) 275-5361 View (443) 275-5361
Photo of Joan Moore, Psychological Associate in Upper Marlboro, MD
Joan Moore
Psychological Associate, PsyD, MA
Verified Verified
1 Endorsed
Rockville, MD 20850
Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.
Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.
(301) 381-2194 View (301) 381-2194
Photo of Keith T Foster, Psychologist in Upper Marlboro, MD
Keith T Foster
Psychologist, PhD
Verified Verified
Annapolis, MD 21401
Waitlist for new clients
I serve on the faculty of a Family Medicine Residency Program where I teach physicians the importance of establishing an empathic relationship with their patients; the value of effective communication; and the need to include the patient in the decision-making involved in their medical care.
My years of experience and training have taught me the importance of good listening. By learning who you are and what you want in your life, I am best able to help you restore or enhance the quality of life you seek. I limit my practice to adults in individual therapy or relationship counseling. While there is no magic in therapy, there is an opportunity to feel better now, avoid future emotional pitfalls and be better able to deal with those that cannot be avoided. As a compassionate and experienced professional, I look forward to assisting you.
I serve on the faculty of a Family Medicine Residency Program where I teach physicians the importance of establishing an empathic relationship with their patients; the value of effective communication; and the need to include the patient in the decision-making involved in their medical care.
My years of experience and training have taught me the importance of good listening. By learning who you are and what you want in your life, I am best able to help you restore or enhance the quality of life you seek. I limit my practice to adults in individual therapy or relationship counseling. While there is no magic in therapy, there is an opportunity to feel better now, avoid future emotional pitfalls and be better able to deal with those that cannot be avoided. As a compassionate and experienced professional, I look forward to assisting you.
(410) 415-1431 View (410) 415-1431
Photo of Charm City Counseling, Licensed Clinical Professional Counselor in Upper Marlboro, MD
Charm City Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Lutherville, MD 21093
Accepting New Clients! We are a group of trauma informed providers offering therapy for adults, teens and families with varying issues including: relationship issues, anxiety, neurodivergence, trauma, grief/loss, Perinatal Mood and Anxiety Disorders, Infertility, Maternal Mental Health, depression, and self-esteem. We also enjoy working with those wanting to explore and understand their identity, change harmful and unhelpful relationship patterns and those who are looking to increase general self awareness and gain insight.
Accepting New Clients! We are a group of trauma informed providers offering therapy for adults, teens and families with varying issues including: relationship issues, anxiety, neurodivergence, trauma, grief/loss, Perinatal Mood and Anxiety Disorders, Infertility, Maternal Mental Health, depression, and self-esteem. We also enjoy working with those wanting to explore and understand their identity, change harmful and unhelpful relationship patterns and those who are looking to increase general self awareness and gain insight.
(410) 777-5699 View (410) 777-5699
Photo of Paula Grace, Clinical Social Work/Therapist in Upper Marlboro, MD
Paula Grace
Clinical Social Work/Therapist, LCSW
Verified Verified
Frederick, MD 21701
What began as a struggle may become a springboard to a new way of thinking, feeling and behaving that enhances your relationship with yourself and others.
Life is a struggle. While we all have had joys to celebrate and call our own, no one escapes the slings and arrows of life's misfortunes. I believe we always respond to those misfortunes in ways we believe is best for us at the time. Sometimes we have clarity. We can proceed in a way that validates who we are and what's in our best interest. Other times, we may not know what to do or act in a way that does not turn out as well. We suffer as our past ways of handling this situation no longer fits to meet our present needs.
What began as a struggle may become a springboard to a new way of thinking, feeling and behaving that enhances your relationship with yourself and others.
Life is a struggle. While we all have had joys to celebrate and call our own, no one escapes the slings and arrows of life's misfortunes. I believe we always respond to those misfortunes in ways we believe is best for us at the time. Sometimes we have clarity. We can proceed in a way that validates who we are and what's in our best interest. Other times, we may not know what to do or act in a way that does not turn out as well. We suffer as our past ways of handling this situation no longer fits to meet our present needs.
(240) 617-3679 View (240) 617-3679
Photo of Mirror Mental Health, Psychologist in Upper Marlboro, MD
Mirror Mental Health
Psychologist, PysD
Verified Verified
Crofton, MD 21114
Mirror Mental Health is here to help you navigate the bumps, detours, and overwhelming moments that come along in life's journey. It is our team's goal to help clients identify their strengths, realize their resiliency, and help them celebrate and honor their authenticity. We work with a wide range of clients from those struggling with depression/anxiety, trauma, psychosis, relationship/family issues, or just feeling lost. At Mirror Mental Health we do not treat a diagnosis, but see a person who is suffering and help that person.
Mirror Mental Health is here to help you navigate the bumps, detours, and overwhelming moments that come along in life's journey. It is our team's goal to help clients identify their strengths, realize their resiliency, and help them celebrate and honor their authenticity. We work with a wide range of clients from those struggling with depression/anxiety, trauma, psychosis, relationship/family issues, or just feeling lost. At Mirror Mental Health we do not treat a diagnosis, but see a person who is suffering and help that person.
(667) 307-7032 View (667) 307-7032
Photo of Janelle Beiler @ Lifemark, Licensed Clinical Professional Counselor in Upper Marlboro, MD
Janelle Beiler @ Lifemark
Licensed Clinical Professional Counselor, LCPC, ACS, NCC, MCRSP, CT
Verified Verified
1 Endorsed
Salisbury, MD 21804
Waitlist for new clients
LifeMark exists to serve culturally diverse individuals, couples, families, and groups through counseling, vocational and educational services. We are mindful that everyone is different and are sensitive to the individual needs of each of our consumers. We consider it our privilege to assist individuals in moving forward to a better life. Our scope is broad, as we have therapists that have specific training to deal with most issues.
LifeMark exists to serve culturally diverse individuals, couples, families, and groups through counseling, vocational and educational services. We are mindful that everyone is different and are sensitive to the individual needs of each of our consumers. We consider it our privilege to assist individuals in moving forward to a better life. Our scope is broad, as we have therapists that have specific training to deal with most issues.
(443) 991-7264 View (443) 991-7264
Photo of Carlos Durana Ph.D., Psychologist in Upper Marlboro, MD
Carlos Durana Ph.D.
Psychologist, PhD, LPC
Verified Verified
Bethesda, MD 20814
In relationship and couples counseling, I help clients develop effective communication and conflict management skills, and relationship building blocks which generate understanding, intimacy, satisfaction, respect, affection, appreciation, and the mutual support that is so important for reaching personal aspirations.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
In relationship and couples counseling, I help clients develop effective communication and conflict management skills, and relationship building blocks which generate understanding, intimacy, satisfaction, respect, affection, appreciation, and the mutual support that is so important for reaching personal aspirations.
I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.
(301) 654-0080 View (301) 654-0080
Photo of The Woolf Center | Therapy and Coaching , Counselor in Upper Marlboro, MD
The Woolf Center | Therapy and Coaching
Counselor, LCPC
Verified Verified
3 Endorsed
Rockville, MD 20850
Appointments now open for kids, teens, couples, individuals, families. Real therapists helping real people like you. We can help you and your family. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you someone who is struggling with parenting? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Coaching Internationally (across state lines) and therapists licensed in DC, MD, VA, NC. Call us now and get the help you need with the right fit for you.
Appointments now open for kids, teens, couples, individuals, families. Real therapists helping real people like you. We can help you and your family. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you someone who is struggling with parenting? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Coaching Internationally (across state lines) and therapists licensed in DC, MD, VA, NC. Call us now and get the help you need with the right fit for you.
(301) 710-9508 View (301) 710-9508
Photo of Carolyn (Carrie) J Hansen, Clinical Social Work/Therapist in Upper Marlboro, MD
Carolyn (Carrie) J Hansen
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
1 Endorsed
North Beach, MD 20714
Having skills and knowing what to expect, we succeed! Certifications: Imago Therapy (seen on Oprah),Relationship Enhancement (NIRE Faculty member and Director: Stepfamily Programs),advanced member Stepfamily Foundation.
Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!
Having skills and knowing what to expect, we succeed! Certifications: Imago Therapy (seen on Oprah),Relationship Enhancement (NIRE Faculty member and Director: Stepfamily Programs),advanced member Stepfamily Foundation.
Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!
(301) 456-0137 View (301) 456-0137
Photo of Shelly Goodling, Pre-Licensed Professional in Upper Marlboro, MD
Shelly Goodling
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Owings Mills, MD 21117
I understand how difficult it can be to work through life events and the emotions that come with them, and I believe the therapist-client relationship can be an excellent space to process these challenges. If you are experiencing emotional challenges and stress, low self-esteem, a difficult life transition, or want to build interpersonal communication skills, I appreciate the opportunity to work with a diverse range of clients on wide range of goals!
I understand how difficult it can be to work through life events and the emotions that come with them, and I believe the therapist-client relationship can be an excellent space to process these challenges. If you are experiencing emotional challenges and stress, low self-esteem, a difficult life transition, or want to build interpersonal communication skills, I appreciate the opportunity to work with a diverse range of clients on wide range of goals!
(443) 406-2730 View (443) 406-2730
Photo of Samuel Katz, Clinical Social Work/Therapist in Upper Marlboro, MD
Samuel Katz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Pikesville, MD 21208
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals, couples, and families to achieve their goals and provide much needed support to create lasting change to your life.
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals, couples, and families to achieve their goals and provide much needed support to create lasting change to your life.
(443) 671-1534 View (443) 671-1534
Photo of Kris T Gebhard, Psychologist in Upper Marlboro, MD
Kris T Gebhard
Psychologist, PhD
Verified Verified
5 Endorsed
Baltimore, MD 21211
I hope to partner with clients in co-creating a space where we feel safe to explore, question, and heal.
I aim to garden healing so that my clients can more vibrantly and intentionally shape change as their truest selves. I'm genderqueer, transmasculine, queer, and enjoy working with clients across the gender and sexuality spectrum, including trans, genderqueer, non-binary, intersex, LGB and pansexual-identified individuals, and individuals in diverse relationship structures including polyamory and ethical non-monogamy. I'm kink/BDSM-affirming, sex and body-positive. I've worked w/artists, professionals, organizers/activists, students, and disabled individuals and couples. I am trained in Emotion Focused Therapy (EFT) for couples.
I hope to partner with clients in co-creating a space where we feel safe to explore, question, and heal.
I aim to garden healing so that my clients can more vibrantly and intentionally shape change as their truest selves. I'm genderqueer, transmasculine, queer, and enjoy working with clients across the gender and sexuality spectrum, including trans, genderqueer, non-binary, intersex, LGB and pansexual-identified individuals, and individuals in diverse relationship structures including polyamory and ethical non-monogamy. I'm kink/BDSM-affirming, sex and body-positive. I've worked w/artists, professionals, organizers/activists, students, and disabled individuals and couples. I am trained in Emotion Focused Therapy (EFT) for couples.
(240) 443-3726 View (240) 443-3726
Photo of Karen Andrea Schafer, Licensed Clinical Professional Counselor in Upper Marlboro, MD
Karen Andrea Schafer
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Accokeek, MD 20607  (Online Only)
Schafer also specializes in working with women of color, trauma work, individual & couples counseling.
Dr. Schafer is a Licensed Clinical Professional Counselor (LCPC) in Maryland & Washington D.C. She earned her Bachelor’s degree in Psychology from University of Maryland University, College Park. In 2010, she earned a Master of Science degree in Clinical Psychology from the University of District of Columbia and later served as an Adjunct Professor. Dr. Schafer earned a Master of Arts degree in Clinical Psychology while pursing and earning her Doctor of Psychology degree in Clinical Psychology at The Chicago School of Professional Psychology, located Washington, DC.
Schafer also specializes in working with women of color, trauma work, individual & couples counseling.
Dr. Schafer is a Licensed Clinical Professional Counselor (LCPC) in Maryland & Washington D.C. She earned her Bachelor’s degree in Psychology from University of Maryland University, College Park. In 2010, she earned a Master of Science degree in Clinical Psychology from the University of District of Columbia and later served as an Adjunct Professor. Dr. Schafer earned a Master of Arts degree in Clinical Psychology while pursing and earning her Doctor of Psychology degree in Clinical Psychology at The Chicago School of Professional Psychology, located Washington, DC.
(301) 900-3584 View (301) 900-3584

See more therapy options for Upper Marlboro

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.