Couples Counseling Therapists in Frederick, MD

I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.

Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.

For the past 16 yrs I've worked primarily with children & adolescents* on the autism spectrum. Of course working with children means working with parents; partnering with parents is essential so that the progress we make in sessions carries over to everyday family life. There is nothing better than finding the "secret" to reaching a child and seeing them blossom before your eyes. It might not happen overnight, but believe me, it happens. To make the most progress, children should begin therapy as early as possible. * I can see adult clients and couples, wkdays between 11 am - 2 pm.

You’re struggling to overcome feelings of shock after an extremely stressful event. You’re experiencing unpredictable emotions, flashbacks, relationship difficulties, or even physical symptoms like headaches or nausea. You feel sad & unmotivated about the future. Constantly, you worry that something bad will happen. You have a hard time sleeping. You can't shake the negative thoughts. You want to connect with others but you think its better to avoid situations that cause any anxiety. You find yourself worrying about different topics, events or activities. You’re trying to heal from the things that are causing pain!

Are you struggling with a death, divorce, loss of a job, pet or relationship? Have often been referred to as "too sensitive?" My clients are those who have experienced loss through any change, transition or end of life. With a holisitic approach to loss and transition, clients will be able to access resilience and have a safe space to explore possibilities. My clients will discover a compassionate place to explore how life can still have purpose and possibility after life changing transitions. Additionally, my clients will learn about the HSP trait and what gifts this provides to their lives and relationships.

The primary goal of counseling is to provide the most effective therapeutic experience available to you. The purpose is to help facilitate behavior change by improving the client's ability to establish and maintain relationships, enhancing the client's effectiveness and ability to cope, promoting the decision-making process, and facilitating client potential and development. Clinicians cannot fix other people's problems; our job is to provide a safe and supportive environment that allows the individual an opportunity to build the necessary skills needed to make better choices in their life.

Accepting new clients! Immediate openings in evenings and afternoons both in-person and via telehealth. Hi! My name is Molly and I’m an intern at Anchor Counseling Centers. I’m pursuing my master’s in clinical mental health counseling at Hood College. While pursuing my master’s, I have obtained my certification in Thanatology, the study of death and loss, from Hood College. I have a deep interest in working with clients who are experiencing grief and navigating difficult life transitions, such as career transitions, parenthood, and learning to “adult”.

My passion for helping others to realize their dreams and overcome the obstacles caused by trauma, anxiety, grief, poor self-image, addictions and a myriad of other difficulties has led me to learn how closely associated emotional anguish can be with physical pain. In a warm and loving environment, I guide my clients one step at a time toward reaching their goals. I also utilize a variety of other approaches when indicated including CBT, DBT, and Narrative Therapy. I am uniquely trained in Somatic Experiencing and in Eye Movement Desensitization and Reprocessing (EMDR).

Asking for help is not easy. It takes an immense amount of courage to step into a stranger's office and share your story with them. As a therapist, earning my client's trust and working with them to find solutions that can improve their life is a great honor. I work with individuals, couples, and families dealing with a range of issues including sexual addiction, couples and family conflict, developmental disabilities, codependency, anxiety, and depression.

Lately the world seems more difficult to navigate than ever before. I find that people are looking for someone to help them make sense of things. I am a skilled, compassionate and grounded therapist who can help you identify and reach your therapeutic goals. I specialize in working with couples and individuals who are struggling with conflict, communication, loss, infidelity or other patterns that interfere with a healthy sense of well being. I only use strong, evidence based, statistically proven approaches to therapy because I believe you deserve results.

Doing the inner work doesn't have to be an isolated journey. I honor the vital relationship between client and therapist and recognize the privilege of being invited into your story. With a curious and non-judgmental stance, I welcome clients from all backgrounds. I believe that laughter is an essential element of the therapeutic process, but most importantly, I am here to listen. Counseling is an aspect of healthy living that can help restore balance and grounding. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. Sessions honor needs and comfort level.

Things have a way of not working out the way they we thought they would. The stories of our lives begin in the families we are given with all of their foibles and experiences. Pages that become chapters of pain, trauma or loss can engulf the one that feels trapped in the narrative. After a plot twist of epic proportions, I left a 16-year career in the intelligence community and began a new chapter. I’ve had to confront the sources, rewrite the narrative, consult the author and find myself in the pages. The refinement process can be a horrific one but in the truth, freedom is found. Together, we can find healing.

Do you feel ready for more growth? Maybe you’re dealing with painful unresolved feelings, or navigating a significant life transition. Perhaps you've been in therapy before, but now want to go deeper. If you're like many of my clients, you function well on the outside but still feel unhappy or unfulfilled inside. Even if you can’t put your finger on it, you sense it’s time to make some changes. You have multifaceted emotions you want to work through, and you want a trusted, experienced professional who can help you move through the impasse you’re experiencing so you can fulfill your life potential.

You may notice the push-pull of opposing experiences inside your mind at the same time. On one hand, you feel joy, but a part of you also feels sad. Maybe you feel excited, yet something warns you not to get your hopes up because it’ll never work out. Despite being worried and anxious, you still muster the courage to show up every day for what that scares you most. Perhaps you love your partner but don't really like them. Or you feel stuck in a job for financial security, but deeply desire change that will allow you to live more true to yourself.

All people deserve to be valued, no matter their age, ability, socioeconomic status, ethnicity, or sexual orientation. They should also have the freedom to choose how they experience life. There is no one perfect way to live. People come to therapy with various life experiences and levels of understanding, that is why there is not a one size fits all approach. Your journey is your own. As your therapist, my goal is to provide you with a safe, affirming, and empowering space. This means that I will treat you with unconditional positive regard, congruence and empathy. I believe that every person deserves these things on a human level.

Daniel is an experienced Licensed Clinical Professional Counselor, who is committed to practicing unconditional positive regard for every client, including recognizing and meeting each client where they are. Daniel strives to support each client in accomplishing their goals effectively and in a genuine manner, finding ways to thrive.

Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinical work experience spans 15 years and has included providing mental health services to a variety of clients including young children, pre-teens, adolescents, college students, adults, families, couples/marriage and at-risk males. He believes in empowering clients to accomplish their health and wellness goals through use of evidenced-based practices, outreach, and positive role modeling.

Licensed in Virginia and West Virginia, too! Do you long to find moments of peace amidst the current chaos? Changing your beliefs and perceptions can help you move from fear to peace and personal power. I work with individuals and couples, including those in non-monogamous relationships and those living alternative lifestyles. I especially welcome people who want to feel more comfortable in their own skin and who have a lifelong sense of not belonging. In addition, I work with people facing spiritual/religious conflicts and challenges. All who wish to look for opportunities in crisis are welcome!

As a therapist for over 13 years, I have worked with individuals, families and couples in creating a safe place to talk about life challenges. During our time together we work to identify what is causing your symptoms and stress, and we create healthy solutions to improve your quality of life.