Therapists in Maine

I offer presence and connection to support couples and individuals towards greater authenticity and fulfillment. I understand well the tremendous capacity for the psyche to accommodate unresolved trauma by intricate and patterned coping means. This tempers my approach towards one of gentle courage with clients. Together we learn to find a pacing that creates safety for making contact with what hurts. I am deeply interested in supporting the recognition of your intrinsic capacity to grow towards wholeness. This occurs through dialogue, active processing of emotions, and encountering your truth in the present.

Hi my name is Dr. Natasha Wilson and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhD) and I blend the skills I have gained in both these fields to work with individuals, couples and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology. To schedule: www.thejourneyhome11.com

As a certified Internal Family Systems therapist, I aim to cultivate a space with room to understand our own inherent truth and wisdom within. Through sessions that combine both holistic psychotherapy and counseling, I will support you in building a relationship with yourself that is rooted in love and nourishment. I believe that our lives, sexuality, and gender are all fluid, and aim to facilitate exploration and discovery without judgement. I utilize intuition, card pulling, and astrology within session.

Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.

I am currently experiencing a one month waiting period for new appointments. I have been working as a strength-based counselor for the past 24 years. Through building a therapeutic relationship, we can address stressors and concerns in your life and focus on setting goals that will decrease anxiety, and have the potential to improve the overall quality of your life. I believe in self-care and ultimately achieving a sense of pride and self-esteem. I will work with you to recognize your individual strengths, set boundaries when needed, and use communication skills to assert needs to friends, family, and co-workers.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.

Welcome - thank you for your interest. For many years I've been a counselor and educator, working with people through transformative learning experiences. I'll strive to help you gain self understanding and develop your natural abilities to work through life challenges. I offer a variety of therapeutic approaches that address concerns such as anxiety, depression, relationship challenges, grief and loss, and performance problems (e.g., work/academics, physical intimacy).

Are you struggling with worries, fears, sadness, relationship issues, or other stressors? Is it difficult to talk to people in your life about what you're going through. Are these feelings preventing you from having meaningful relationships with others and with yourself? Such emotions can be overwhelming and can affect us in negative ways. My goal is to provide a safe, supportive, and interactive environment to help you cope with and overcome these obstacles, and restore balance to your life.

Welcome! I'm licensed in ME & NY. I believe the work is to find our way back to what is already whole. My mission is to help you reshape your neural landscape and support a life of meaning and resilience. Additionally, my approach can be directive & challenge you to be courageous & confront yourself in order to unburden & heal. This can be intense work as we together invite the best version of yourself to step up & evolve, by befriending your nervous system and creating more effective patterns/beliefs & internal resources. I truly enjoy this work & bringing humor & levity to my sessions with individuals, families, couples & groups.

Hello! I am glad you have taken a step to better your mental health! I am primarily working with Adults at this time, but will work with children 14+. I use goal-oriented therapy that involves the individual in every step of the process. The modalities of therapy I use, are evidence-based (CBT, ACT, DBT, etc.), which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. We will also work together in a holistic manner to insure we are addressing all aspects of your life that could affect mental health!

I work with all age groups in individual, couples, and family therapy. I am trained in Functional Family Therapy which focuses on observing and breaking conflict cycles that are no longer serving you or your relationships. I am also trained as a Gottman level 2 therapist which I utilize in my couples work. My relational approach translates well for all ages and for a range of presenting concerns for treatment. My particular areas of specialty are working with adolescents, couples, and adult women. Modalities often used in my sessions include CBT, ARC, Attachment Theory, ACT, FFT, and Gottman Methods.

I offer a safe and non-judgmental space where all parts of you are welcomed to come forward, and will be met with curiosity, empathy and some humor. I am drawn to, and inspired by, the power of human resiliency. I believe we naturally have information, experiences, and tools inside of us, to guide us to a deeper sense of ourselves. I am passionate about helping you discover, explore, and connect to all parts of you, in order to live a more full and embodied life.

I have been in the psychotherapy field for over 25 years working with people who stuggle with addictions, infertility, adoption, depression and anxiety. I work with individuals, couples, families and groups. I am down to earth and easy to talk with. I'm an active participant in the cleint's process of self discovery and movement towards health.

NOTE: Full/Waitlisting. I'm a Gestalt & Certified Gottman Therapist, specialized in couples therapy. I help both individuals & couples explore barriers to connection, processing underlying trauma and/or loss. Together, we seek insight in issues related to boundaries, dishonesty, anger, confidence, culture, sexuality, depression, anxiety, etc. I provide a safe, nonjudgmental space for open communication so we can focus on deeper unmet needs. It's each individual's choice to lean into difficulty to create more meaning and intimacy, and I want to help you do this in healthy ways.

HEALING RELATIONSHIPS is the counseling practice of Leslie Bartlett, L.C.P.C. & Steven Klockow, L.C.S.W. We specialize in transformational couples work. We teach what it takes to be fully alive, attuned and present with each other so that repair and connection are the natural outcome. We routinely help couples who are navigating addictions & affairs, sexuality, co-parenting & blended family challenges as well as other stressful life situations such as infertility, medical/mental health issues and loss. Our work is ideally suited for couples who feel ready to take on the challenge of living more consciously together.

I am a creative humanist. As an experiential psychotherapist, I join with you in your life-in-process to support your self-awareness, healing, and growth. I engage with your whole person - body, mind, being - your unique "me". Life change, moods, relationships, work, health, recovery are my focus. Rather than lean into pathology, I value your intelligence, ways of expression, learning and strategies. Using facts, metaphor, lived experience, humor, honesty you'll see your own best way through. I tailor my tools to your person/couple/family's needs. You gain objective and compassionate insights, and new tools for thriving.

Therapy is an interactive process where we explore solutions and experience ourselves in new ways. Sometimes we feel stuck, overwhelmed, anxious, and depressed. I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), a proven approach to treating trauma and anxiety disorders. I believe memories shape the way we feel about ourselves, others, and the world, and EMDR can help neutralize the negative energy we hold in the body. I’ve uncovered so much about the healing process and how to let go of burdens both big and small, which allows us to move through the world more freely.

If you’re ready for change, I’m ready to be with you through it. I'm client-led and allow expansive space for your growth. I value humor, honesty, direct communication, and deep personal connection in the therapeutic relationship. While I’m trained in many types of therapy to provide treatment unique to each client, I gravitate to the deep internal work performed with Internal Family Systems, Emotion-Focused, Experiential, and Narrative therapies. I am an iRest Yoga Nidra meditation teacher and yoga teacher, and can use this style of meditation or movement collaboratively for self-exploration and/or regulation during sessions.