Therapists in Sudbury, MA
Nnenna Uneke
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Sudbury, MA 01776 (Online Only)
We believe that emotional stability is the hallmark of success. It is no surprise that highly successful people dedicate substantial amount of time and effort to the their emotional wellbeing. Understanding the thoughts, feelings and response triangulation helps individuals overcome most mental and emotional distress. Whether it’s a career change, starting a business, choosing a long term partner or choosing where to live. Most of the things that hold us back are deeply embedded in our subconscious mind. Fortunately, that’s also where our secrets to success are hidden too. Let’s help you break the unhealthy pattern & build new ones
We believe that emotional stability is the hallmark of success. It is no surprise that highly successful people dedicate substantial amount of time and effort to the their emotional wellbeing. Understanding the thoughts, feelings and response triangulation helps individuals overcome most mental and emotional distress. Whether it’s a career change, starting a business, choosing a long term partner or choosing where to live. Most of the things that hold us back are deeply embedded in our subconscious mind. Fortunately, that’s also where our secrets to success are hidden too. Let’s help you break the unhealthy pattern & build new ones
Maura Matarese
Counselor, MA, LMHC, RYT
Verified Verified
Sudbury, MA 01776
As your therapist, I will provide you with a warm, safe, caring & non- judgmental relationship - offering you both support and challenge to help you grow.
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
As your therapist, I will provide you with a warm, safe, caring & non- judgmental relationship - offering you both support and challenge to help you grow.
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
Jessica Barnum
Counselor, LMHC
Verified Verified
Sudbury, MA 01776
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
Kimberley Ward
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Sudbury, MA 01776
Immediate openings with night and weekend availability. If you are ready to make some changes in your life, I am here to help. I work with individuals who find that everyday stress, anxiety, life transitions, women’s issues, medical concerns such as chronic illness, and/or symptoms of ADD/ADHD get in their way and feel overwhelming. If you are ready to learn more about yourself and use your strengths to help you make lasting changes, I am here to provide a safe and supportive space to help you work on personal growth. I believe change is always possible if you’re willing to take the first steps. Please email for faster response.
Immediate openings with night and weekend availability. If you are ready to make some changes in your life, I am here to help. I work with individuals who find that everyday stress, anxiety, life transitions, women’s issues, medical concerns such as chronic illness, and/or symptoms of ADD/ADHD get in their way and feel overwhelming. If you are ready to learn more about yourself and use your strengths to help you make lasting changes, I am here to provide a safe and supportive space to help you work on personal growth. I believe change is always possible if you’re willing to take the first steps. Please email for faster response.
Larry Flynn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Sudbury, MA 01776
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
Elaine Borgen
Psychologist, PsyD
Verified Verified
Sudbury, MA 01776 (Online Only)
Are you looking for help conquering your anxiety? Are you suffering from a medical or stress related condition? We'll work together using the most effective techniques to help you feel better, sooner. I have a proven track record for helping my clients to reduce their symptoms and regain a sense of control over their lives. My therapeutic style is based on Cognitive Behavioral Therapy (CBT) and I incorporate the use of biofeedback, relaxation techniques and self-hypnosis, to help my clients foster change and master their well-being.
Are you looking for help conquering your anxiety? Are you suffering from a medical or stress related condition? We'll work together using the most effective techniques to help you feel better, sooner. I have a proven track record for helping my clients to reduce their symptoms and regain a sense of control over their lives. My therapeutic style is based on Cognitive Behavioral Therapy (CBT) and I incorporate the use of biofeedback, relaxation techniques and self-hypnosis, to help my clients foster change and master their well-being.
More Therapists Nearby
Jacqueline Vorpahl
Psychologist, PhD
Verified Verified
Weston, MA 02493 (Online Only)
I work with clients with a wide variety of behavioral health conditions. I provide treatment for adults and adolescents as well as families and couples. Whether you are looking to strengthen your relationships, for parenting guidance, career / personal coaching, or psychotherapy, I am here to support and guide you on your journey. Together we will develop a sustainable and rewarding road map for personal growth, professional success or raising happy, healthy and balanced children. I am licensed in Massachusetts and Arkansas. Please reach out for a FREE initial consultation.
I work with clients with a wide variety of behavioral health conditions. I provide treatment for adults and adolescents as well as families and couples. Whether you are looking to strengthen your relationships, for parenting guidance, career / personal coaching, or psychotherapy, I am here to support and guide you on your journey. Together we will develop a sustainable and rewarding road map for personal growth, professional success or raising happy, healthy and balanced children. I am licensed in Massachusetts and Arkansas. Please reach out for a FREE initial consultation.
Center for Life Solutions, Inc.
LICSW
Verified Verified
Concord, MA 01742 (Online Only)
We have professional therapists who have experience, knowledge and skills in a variety of areas: depression, anxiety, OCD, Bipolar, relationship issues, perinatal and post partum issues, and so many other areas.
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
We have professional therapists who have experience, knowledge and skills in a variety of areas: depression, anxiety, OCD, Bipolar, relationship issues, perinatal and post partum issues, and so many other areas.
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
Amelia Hasbun
Marriage & Family Therapist, LMFT
Verified Verified
Waltham, MA 02453
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
Kristin Bornstein
Counselor, LMHC
Verified Verified
Marlborough, MA 01752
I work with children, adolescents, adults, families, and couples.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
I work with children, adolescents, adults, families, and couples.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
Amelia Hasbun
Marriage & Family Therapist, LMFT
Verified Verified
Lincoln, MA 01773
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
David Pransky
Clinical Social Work/Therapist, LICSW
Verified Verified
Natick, MA 01760
I also work with individuals and couples who are going through challenging life transitions such as relationship and family conflicts, work-stressors, and those seeking personal growth.
With a direct, authentic, and light-hearted approach, I form genuine connections with my clients, and work collaboratively to establish and achieve their goals. Through developing increased self-awareness and enhancing coping skills, my clients are better able to manage their symptoms. This process ultimately leads to improved daily functioning and overall life satisfaction.
I also work with individuals and couples who are going through challenging life transitions such as relationship and family conflicts, work-stressors, and those seeking personal growth.
With a direct, authentic, and light-hearted approach, I form genuine connections with my clients, and work collaboratively to establish and achieve their goals. Through developing increased self-awareness and enhancing coping skills, my clients are better able to manage their symptoms. This process ultimately leads to improved daily functioning and overall life satisfaction.
Kelly B Crowley
Clinical Social Work/Therapist, LICSW
Verified Verified
Concord, MA 01742
I partner with individuals or couples as they cope with life transitions. I firmly believe that a positive relationship with a therapist can help you lead a more fulfilling life. I work to empower my clients to manage grief, depression, anxiety, and the stress we face when we lose a loved one, when starting or ending relationships, when becoming parents or when having professional challenges. I think it's a privilege to bear witness to your experience and I know the decision to seek support is not an easy one.
I partner with individuals or couples as they cope with life transitions. I firmly believe that a positive relationship with a therapist can help you lead a more fulfilling life. I work to empower my clients to manage grief, depression, anxiety, and the stress we face when we lose a loved one, when starting or ending relationships, when becoming parents or when having professional challenges. I think it's a privilege to bear witness to your experience and I know the decision to seek support is not an easy one.
Jonathan Baum
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02481 (Online Only)
After 20+ years working in the mental health field, I have seen firsthand that when you put yourself and your mental health first, all other elements of your life get better: relationships, work, family, and your overall emotional and physical wellbeing. In a chaotic world that often creates undue stress for everyone, finding a way to cope with life’s everyday issues is more important than ever. And an investment in your mental health is always worthwhile. Whether you’re dealing with anxiety, depression, relationship issues, trauma, or anything else, I look forward to talking with you about how we can navigate the issues together.
After 20+ years working in the mental health field, I have seen firsthand that when you put yourself and your mental health first, all other elements of your life get better: relationships, work, family, and your overall emotional and physical wellbeing. In a chaotic world that often creates undue stress for everyone, finding a way to cope with life’s everyday issues is more important than ever. And an investment in your mental health is always worthwhile. Whether you’re dealing with anxiety, depression, relationship issues, trauma, or anything else, I look forward to talking with you about how we can navigate the issues together.
Joel Simons
Psychologist, PsyD
Verified Verified
Concord, MA 01742
A therapeutic relationship with someone you trust could be helpful in better understanding yourself and providing relief.
I specialize in intensive psychotherapy with more frequent sessions to enable greater depth of treatment. Therapy with me begins by reflecting on your experiences while trying not to judge them. I take a compassionate approach to understanding your problems, your desire for change, and your difficulties in making changes. Better understanding your thoughts, feelings, behaviors, and relationships could enable you to make more informed life decisions. I am flexible and collaborative in my approach, looking for ways to work well together.
A therapeutic relationship with someone you trust could be helpful in better understanding yourself and providing relief.
I specialize in intensive psychotherapy with more frequent sessions to enable greater depth of treatment. Therapy with me begins by reflecting on your experiences while trying not to judge them. I take a compassionate approach to understanding your problems, your desire for change, and your difficulties in making changes. Better understanding your thoughts, feelings, behaviors, and relationships could enable you to make more informed life decisions. I am flexible and collaborative in my approach, looking for ways to work well together.
Sophie Lew
Psychologist, PsyD
Verified Verified
2 Endorsed
Wellesley, MA 02181 (Online Only)
I am a licensed clinical psychologist specialized in providing psychotherapy to teens, adults, and couples. I work with clients who are experiencing emotional, behavioral, and/or interpersonal challenges to optimize mental health and wellness. My approach is compassionate and collaborative, largely based on psychodynamic, mindfulness, cognitive-behavioral, and interpersonal modalities. My hope is to help decrease emotional suffering, enhance your relationships, and work towards meaningful change.
I am a licensed clinical psychologist specialized in providing psychotherapy to teens, adults, and couples. I work with clients who are experiencing emotional, behavioral, and/or interpersonal challenges to optimize mental health and wellness. My approach is compassionate and collaborative, largely based on psychodynamic, mindfulness, cognitive-behavioral, and interpersonal modalities. My hope is to help decrease emotional suffering, enhance your relationships, and work towards meaningful change.
Ethan G Harris
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02453 (Online Only)
Ethan G Harris is a Licensed Independent Clinical Social Worker with over forty years of experience treating individuals, couples, and families with issues ranging from depression, anxiety and low self-esteem to life transitions and marital and relationship issues. Recently, I have been specializing in couples counseling.
Ethan G Harris is a Licensed Independent Clinical Social Worker with over forty years of experience treating individuals, couples, and families with issues ranging from depression, anxiety and low self-esteem to life transitions and marital and relationship issues. Recently, I have been specializing in couples counseling.
Adam Goodman
Marriage & Family Therapist, JD, LMFT
Verified Verified
Natick, MA 01760 (Online Only)
Waitlist for new clients
Specializing in work-life balance, couples counseling & men’s issues, I also adeptly address anxiety, depression & life transitions.
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
Specializing in work-life balance, couples counseling & men’s issues, I also adeptly address anxiety, depression & life transitions.
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
Synergy Wellness Center
Counselor, LMHC
Verified Verified
Bolton, MA 01740
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, life coaching, nutritional counseling, essential oils, speech/language consultations, inspiring workshops, and corporate wellness programs. Our team serves adults, youth, couples, and families,. We look forward to serving you at Synergy.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, life coaching, nutritional counseling, essential oils, speech/language consultations, inspiring workshops, and corporate wellness programs. Our team serves adults, youth, couples, and families,. We look forward to serving you at Synergy.
Heather Pantalone
Clinical Social Work/Therapist, LICSW, LCDC
Verified Verified
Framingham, MA 01701 (Online Only)
Areas of speciality: processing and forgiving past, anxiety / depression relief, relationship support & healing emotional wounds, healing through prayer and spirit work.
I support my clients to heal and grow. People evolve at their own pace. Therapy supports individual needs. As a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, Life Coach, and mentor, I use strength based, supportive therapy with an emphasis on self-awareness, emotional regulation, life skills, interpersonal skills and leveraging personal values. My practice is built on evidence based, trauma informed, positive psychology, mindfullness, ecotherapy and emotional intelligence. I and here to provide a therapeutic atmosphere for you.
Areas of speciality: processing and forgiving past, anxiety / depression relief, relationship support & healing emotional wounds, healing through prayer and spirit work.
I support my clients to heal and grow. People evolve at their own pace. Therapy supports individual needs. As a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, Life Coach, and mentor, I use strength based, supportive therapy with an emphasis on self-awareness, emotional regulation, life skills, interpersonal skills and leveraging personal values. My practice is built on evidence based, trauma informed, positive psychology, mindfullness, ecotherapy and emotional intelligence. I and here to provide a therapeutic atmosphere for you.
See more therapy options for Sudbury
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.