Photo of Constance Leslie, Clinical Social Work/Therapist in Northampton, MA
Constance Leslie
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
I have extensive experience working with couples, both heterosexual and same-sex, with individuals who have experience with therapy, and with adults who have questions about the benefits of therapy.
My approach to therapy is not limited to any one direction or technique. I work to stay open to and curious about each person's unfolding story. I listen closely to nuance and I look for underlying patterns, towards understanding what keeps people stuck. I am comfortable working with great adversity and extreme pain.
I have extensive experience working with couples, both heterosexual and same-sex, with individuals who have experience with therapy, and with adults who have questions about the benefits of therapy.
My approach to therapy is not limited to any one direction or technique. I work to stay open to and curious about each person's unfolding story. I listen closely to nuance and I look for underlying patterns, towards understanding what keeps people stuck. I am comfortable working with great adversity and extreme pain.
(413) 582-6922 View (413) 582-6922
Photo of Peter Corbett, Clinical Social Work/Therapist in Northampton, MA
Peter Corbett
Clinical Social Work/Therapist, LICSW , MEd, LCSW
Verified Verified
1 Endorsed
Northampton, MA 01060
I'm also happy to continue my private practice with individuals and couples.
I'm excited to announce I've transitioned 75% of my work to serve as the Clinical Director of The Center for Healing Journeys (wneketamine.com), the first Ketamine Assisted Psychotherapy (KAP) clinic in western New England. KAP is a powerful effective new treatment using the only legal, by-prescription psychedelic. 20 years of research has proven ketamine to be safe in the clinic, and brings robust recovery from neuro-rigidified disorders such as intractable Depression, OCD, PTSD, Suicidal Ideation, and ruminative anxiety disorder: 70-80% success with most disorders and 85%+ combined with therapy. Clinic website: wneketamine.com
I'm also happy to continue my private practice with individuals and couples.
I'm excited to announce I've transitioned 75% of my work to serve as the Clinical Director of The Center for Healing Journeys (wneketamine.com), the first Ketamine Assisted Psychotherapy (KAP) clinic in western New England. KAP is a powerful effective new treatment using the only legal, by-prescription psychedelic. 20 years of research has proven ketamine to be safe in the clinic, and brings robust recovery from neuro-rigidified disorders such as intractable Depression, OCD, PTSD, Suicidal Ideation, and ruminative anxiety disorder: 70-80% success with most disorders and 85%+ combined with therapy. Clinic website: wneketamine.com
(413) 579-6185 View (413) 579-6185
Photo of Yuki Kawaguchi, Counselor in Northampton, MA
Yuki Kawaguchi
Counselor, LMFT, LMHC
Verified Verified
Northampton, MA 01060
Waitlist for new clients
I have been working as a therapist since 1997. As a marriage and family therapist, I work with couples, families, as well as individuals.
I have been working as a therapist since 1997. As a marriage and family therapist, I work with couples, families, as well as individuals.
(617) 682-9194 View (617) 682-9194
Photo of Shannon L. Sennott, Clinical Social Work/Therapist in Northampton, MA
Shannon L. Sennott
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Northampton, MA 01060
I am an LGBTQAI sex educator and a psychotherapist, and I am an AASECT certified sex therapist. I was clinically trained at the Smith School for Social Work and the Eastern Group Psychotherapy Society in New York City. I lived in New York City for over a decade and during that time founded the advocacy and education organization, Translate Gender, Inc. I utilize a transfeminist therapeutic approach in working with LGBTQ adolescents, individuals, and families. My interests include working with couples, polyamorous relationships, BDSM relationships, as well as working with those in alternative family structures.
I am an LGBTQAI sex educator and a psychotherapist, and I am an AASECT certified sex therapist. I was clinically trained at the Smith School for Social Work and the Eastern Group Psychotherapy Society in New York City. I lived in New York City for over a decade and during that time founded the advocacy and education organization, Translate Gender, Inc. I utilize a transfeminist therapeutic approach in working with LGBTQ adolescents, individuals, and families. My interests include working with couples, polyamorous relationships, BDSM relationships, as well as working with those in alternative family structures.
(347) 308-5566 View (347) 308-5566
Photo of Marian L MacDonald, Psychologist in Northampton, MA
Marian L MacDonald
Psychologist, PhD
Verified Verified
Northampton, MA 01060
I have been doing, teaching, and supervising psychotherapy continuously since 1969, and I still love it. I tailor my style to the needs of each person, drawing on Psychodynamic, Humanistic/Existential, Cognitive Behavioral, and Eye Movement Accelerated Resolution Therapies. I work with adults, seeking individual or couples therapy. And I am experienced with the full range of issues, from simple phobias to major affective and thought disorders. I believe patient-therapist match is extremely important and for that reason offer free initial, in person consultations. My office is located in Northampton, Massachusetts, and offers privacy, convenient parking, and pleasant surroundings.
I have been doing, teaching, and supervising psychotherapy continuously since 1969, and I still love it. I tailor my style to the needs of each person, drawing on Psychodynamic, Humanistic/Existential, Cognitive Behavioral, and Eye Movement Accelerated Resolution Therapies. I work with adults, seeking individual or couples therapy. And I am experienced with the full range of issues, from simple phobias to major affective and thought disorders. I believe patient-therapist match is extremely important and for that reason offer free initial, in person consultations. My office is located in Northampton, Massachusetts, and offers privacy, convenient parking, and pleasant surroundings.
(413) 931-1163 View (413) 931-1163
Photo of Yvonne Cordoba, Clinical Social Work/Therapist in Northampton, MA
Yvonne Cordoba
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01062  (Online Only)
Waitlist for new clients
Psychobiological Approach to Couples Therapy (PACT) – Level I.
I specialize in relationships and sexuality. That includes addressing themes such as attachment wounds, conflict/conflict avoidance, differences in communication, infidelity, gaps in desire, low desire, difficulty communicating about sex, ENM, polyamory, etc. And to be explicit: LGBTQIA+ and BIPOC folks are most welcome. I primarily work with couples and occasionally work with individuals. Couples sessions are 75 minutes and cost is out of pocket only. Please email to schedule a short consultation call. Do not leave a voicemail.
Psychobiological Approach to Couples Therapy (PACT) – Level I.
I specialize in relationships and sexuality. That includes addressing themes such as attachment wounds, conflict/conflict avoidance, differences in communication, infidelity, gaps in desire, low desire, difficulty communicating about sex, ENM, polyamory, etc. And to be explicit: LGBTQIA+ and BIPOC folks are most welcome. I primarily work with couples and occasionally work with individuals. Couples sessions are 75 minutes and cost is out of pocket only. Please email to schedule a short consultation call. Do not leave a voicemail.
(413) 613-4638 View (413) 613-4638
Photo of Kristen Joyce, Counselor in Northampton, MA
Kristen Joyce
Counselor, LMHC
Verified Verified
1 Endorsed
Northampton, MA 01060
I am a therapist working in downtown Northampton providing strength-based, goal oriented psychotherapy. My office is handicapped accessible and convenient to public transportation. I offer evening and weekend times and work with people of all ages individually, in couples and with family members. I am also a founder of Northampton Center for DBT, which offers DBT skills training classes in downtown Northampton (kristenjoyce.com/dbt-skills-classes/).
I am a therapist working in downtown Northampton providing strength-based, goal oriented psychotherapy. My office is handicapped accessible and convenient to public transportation. I offer evening and weekend times and work with people of all ages individually, in couples and with family members. I am also a founder of Northampton Center for DBT, which offers DBT skills training classes in downtown Northampton (kristenjoyce.com/dbt-skills-classes/).
(978) 785-9959 View (978) 785-9959
Photo of Bren Palla, Clinical Social Work/Therapist in Northampton, MA
Bren Palla
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060  (Online Only)
Throughout my years of experience, I have been given the opportunity to assist individuals with a wide range of both emerging and persistent mental health issues, including those that involve mood, anxiety, substance abuse, relationship dynamics, phase of life problems, as well as sexual orientation and gender identity issues.
We can all become stuck, overwhelmed, hopeless, or just feel we’re not living our best lives for many different reasons. Additionally, the current unrest in society around us can shake a sense of security or predictability we may have held about what our futures hold. These may cause disruptions in sleep and appetite and encourage negative thoughts and moods to grow and persist. Whatever your struggles, I ensure professional care that is collaborative, respectful, and that has your best interests at heart.
Throughout my years of experience, I have been given the opportunity to assist individuals with a wide range of both emerging and persistent mental health issues, including those that involve mood, anxiety, substance abuse, relationship dynamics, phase of life problems, as well as sexual orientation and gender identity issues.
We can all become stuck, overwhelmed, hopeless, or just feel we’re not living our best lives for many different reasons. Additionally, the current unrest in society around us can shake a sense of security or predictability we may have held about what our futures hold. These may cause disruptions in sleep and appetite and encourage negative thoughts and moods to grow and persist. Whatever your struggles, I ensure professional care that is collaborative, respectful, and that has your best interests at heart.
(413) 207-9135 View (413) 207-9135
Photo of Lauren Ledoux, Clinical Social Work/Therapist in Northampton, MA
Lauren Ledoux
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Northampton, MA 01060
I am a clinical therapist who uses narrative psychotherapy as a model to treat and process trauma, grief, and relational issues. I work with adults and older adolescents, as well as couples, and use a person-centered eclectic framework with my clients. I have been trained in AASECT sex therapy and encourage any individual, couple, or those engaged in non-traditional relationships to explore sex-related concerns in their work with me. In every aspect of my practice, I use an individualized approach with the client to build a treatment perspective that is specific to their own interests, values, and recovery.
I am a clinical therapist who uses narrative psychotherapy as a model to treat and process trauma, grief, and relational issues. I work with adults and older adolescents, as well as couples, and use a person-centered eclectic framework with my clients. I have been trained in AASECT sex therapy and encourage any individual, couple, or those engaged in non-traditional relationships to explore sex-related concerns in their work with me. In every aspect of my practice, I use an individualized approach with the client to build a treatment perspective that is specific to their own interests, values, and recovery.
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Photo of Susan F Balaban, Psychologist in Northampton, MA
Susan F Balaban
Psychologist, PhD
Verified Verified
Northampton, MA 01060
Waitlist for new clients
Joining with couples and families, my role is to help you resolve conflict, build communication, and develop healthy relationship patterns.
*EMAIL IS PREFERRED CONTACT METHOD FOR FIRST TIME CLIENTS* I specialize in treating post-traumatic stress, anxiety disorders, and depression. My work is dedicated to helping people through stressful circumstances and changing self-defeating habits; also helping people to handle difficult transitions-divorce, grief, trauma, career and financial change. You may be stuck, but you are not broken. I whole-heartedly believe that we all have the capacity to liberate ourselves from unhealthy patterns, to heal, and to grow. I am deeply honored to help people on this journey.
Joining with couples and families, my role is to help you resolve conflict, build communication, and develop healthy relationship patterns.
*EMAIL IS PREFERRED CONTACT METHOD FOR FIRST TIME CLIENTS* I specialize in treating post-traumatic stress, anxiety disorders, and depression. My work is dedicated to helping people through stressful circumstances and changing self-defeating habits; also helping people to handle difficult transitions-divorce, grief, trauma, career and financial change. You may be stuck, but you are not broken. I whole-heartedly believe that we all have the capacity to liberate ourselves from unhealthy patterns, to heal, and to grow. I am deeply honored to help people on this journey.
(413) 566-7414 View (413) 566-7414
Photo of Jill I. Cohen, Clinical Social Work/Therapist in Northampton, MA
Jill I. Cohen
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
At the heart we all long for feelings of closeness, care and connection with our partner. When we experience these feelings we are able to relax in the field of that closeness through life’s challenges and joys. The days feel easier, softer, more manageable. Naturally, relationships go through difficult times, but it can be tough when we get caught up in negative emotional cycles with our partner. When we feel our needs don't matter, or that no matter what we do we just can’t get it right, frustration and anger can dominate. This can lead to us to lash out or pull away, creating even more distance just when we long to feel close!
At the heart we all long for feelings of closeness, care and connection with our partner. When we experience these feelings we are able to relax in the field of that closeness through life’s challenges and joys. The days feel easier, softer, more manageable. Naturally, relationships go through difficult times, but it can be tough when we get caught up in negative emotional cycles with our partner. When we feel our needs don't matter, or that no matter what we do we just can’t get it right, frustration and anger can dominate. This can lead to us to lash out or pull away, creating even more distance just when we long to feel close!
(413) 402-6018 View (413) 402-6018
Photo of Nedra Shield, Clinical Social Work/Therapist in Northampton, MA
Nedra Shield
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060  (Online Only)
Waitlist for new clients
I am a licensed clinical social worker and former Yale University faculty member. I have almost 20 years of experience working with a variety of ages: children and families, adolescents, adults and couples. I believe that my clients are the experts on their own lives and that my role as a therapist is to facilitate and empower personal growth. In therapy sessions I combine active listening and empathy with teaching clients new skills they can use to better regulate their emotions and change their behavior. I also help clients to develop greater self-awareness and insight so they can better understand themselves.
I am a licensed clinical social worker and former Yale University faculty member. I have almost 20 years of experience working with a variety of ages: children and families, adolescents, adults and couples. I believe that my clients are the experts on their own lives and that my role as a therapist is to facilitate and empower personal growth. In therapy sessions I combine active listening and empathy with teaching clients new skills they can use to better regulate their emotions and change their behavior. I also help clients to develop greater self-awareness and insight so they can better understand themselves.
(413) 923-6396 View (413) 923-6396
Photo of Somatic Psychotherapy Group in Northampton, MA
Somatic Psychotherapy Group
LICSW, LCSW
Verified Verified
Northampton, MA 01060
We specialize in working with adults struggling with anxiety, depression, and compulsive behaviors often associated with difficult life transitions. We attend to the whole person including the expression of symptoms associated with life transitions, relationship distress, parenthood, sexuality, grief, and trauma. People often wait too long to seek support while they continue to suffer in ways that can change through exploration within a safe space. We welcome you to reach out and see how we can help.
We specialize in working with adults struggling with anxiety, depression, and compulsive behaviors often associated with difficult life transitions. We attend to the whole person including the expression of symptoms associated with life transitions, relationship distress, parenthood, sexuality, grief, and trauma. People often wait too long to seek support while they continue to suffer in ways that can change through exploration within a safe space. We welcome you to reach out and see how we can help.
(413) 675-5199 View (413) 675-5199
Photo of Sylvia Rubin, Clinical Social Work/Therapist in Northampton, MA
Sylvia Rubin
Clinical Social Work/Therapist
Verified Verified
Northampton, MA 01060
I have been in clinical private practice for 45 years, working with both couples and individuals.
Although conflict is inevitable in all intimate relationships, problems that continue to spiral out of control are not. The key to interrupting this painful cycle is learning to communicate constructively in ways that make it possible to manage conflict and get back to intimate connection. While couples are aware of the importance of communication, they are often unable to implement effective skills. The Intentional Dialogue, the cornerstone of Imago Therapy, provides the safety so that you can truly understand and be understood your partner.
I have been in clinical private practice for 45 years, working with both couples and individuals.
Although conflict is inevitable in all intimate relationships, problems that continue to spiral out of control are not. The key to interrupting this painful cycle is learning to communicate constructively in ways that make it possible to manage conflict and get back to intimate connection. While couples are aware of the importance of communication, they are often unable to implement effective skills. The Intentional Dialogue, the cornerstone of Imago Therapy, provides the safety so that you can truly understand and be understood your partner.
(413) 586-3592 View (413) 586-3592
Photo of Amy Peterson, Marriage & Family Therapist in Northampton, MA
Amy Peterson
Marriage & Family Therapist, MA, MFT
Verified Verified
Northampton, MA 01060
Waitlist for new clients
In addition to working with adults, children, & couples, I work with all kinds of family constellations, including chosen families, friends, co-parents, adult siblings, adult parent/child pairs, etc.
*****PLEASE NOTE THAT I AM NOT CURRENTLY ACCEPTING NEW CLIENTS****** I am an experienced (20 years) psychotherapist with an intuitive, down to earth style. I specialize in LGBTQIA+ issues, relationships, body image and self-esteem, sex and sexuality, working through trauma and family of origin issues, depression, anxiety, first responders and vicarious trauma, creativity and self-expression, and gender variance and transition. My work is relational and is rooted in an awareness of social and cultural realities. I provide a safe, stable, warm environment in which to explore and address your concerns.
In addition to working with adults, children, & couples, I work with all kinds of family constellations, including chosen families, friends, co-parents, adult siblings, adult parent/child pairs, etc.
*****PLEASE NOTE THAT I AM NOT CURRENTLY ACCEPTING NEW CLIENTS****** I am an experienced (20 years) psychotherapist with an intuitive, down to earth style. I specialize in LGBTQIA+ issues, relationships, body image and self-esteem, sex and sexuality, working through trauma and family of origin issues, depression, anxiety, first responders and vicarious trauma, creativity and self-expression, and gender variance and transition. My work is relational and is rooted in an awareness of social and cultural realities. I provide a safe, stable, warm environment in which to explore and address your concerns.
(413) 998-0357 View (413) 998-0357
Photo of Katy DeLorenzo, Clinical Social Work/Therapist in Northampton, MA
Katy DeLorenzo
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northampton, MA 01060
We are all born into life with a story. Sometimes we're the sad kiddo, sometimes the quiet one, the perfect one, the silly one, the list goes on and on. Often these stories stick with us and become our paths but they don't have to define us. Sometimes life just takes its toll. The stress of work, loss, parenthood, health, loneliness, relationships, identity or even making day to day choices can add up and leave us feeling stuck. I've worked with individuals and couples to help amplify what's working and change patterns that are no longer serving them. Let me help get you unstuck. I'm also available for clinical supervision.
We are all born into life with a story. Sometimes we're the sad kiddo, sometimes the quiet one, the perfect one, the silly one, the list goes on and on. Often these stories stick with us and become our paths but they don't have to define us. Sometimes life just takes its toll. The stress of work, loss, parenthood, health, loneliness, relationships, identity or even making day to day choices can add up and leave us feeling stuck. I've worked with individuals and couples to help amplify what's working and change patterns that are no longer serving them. Let me help get you unstuck. I'm also available for clinical supervision.
(857) 342-4377 View (857) 342-4377
Photo of Alexis Truslow, Counselor in Northampton, MA
Alexis Truslow
Counselor, MS, CAS, LMHC
Verified Verified
Northampton, MA 01060  (Online Only)
I am a psychotherapist specializing in adult and couple therapy. Clinical consultation and life coaching are other areas of expertise. I maintain a private practice in Northampton MA which is easily accessible from Interstate 91. With over 30 years of experience I consider the interrelationship between the mind and body paramount. Specific areas of expertise include anxiety, trauma, stress management, parenting, relationship issues, LGBTQI+, trans, educational issues, health behavior, military personnel, and clinical consultation. Evidence-based modalities employed include: EMDR, EFT, and Motivational Interviewing.
I am a psychotherapist specializing in adult and couple therapy. Clinical consultation and life coaching are other areas of expertise. I maintain a private practice in Northampton MA which is easily accessible from Interstate 91. With over 30 years of experience I consider the interrelationship between the mind and body paramount. Specific areas of expertise include anxiety, trauma, stress management, parenting, relationship issues, LGBTQI+, trans, educational issues, health behavior, military personnel, and clinical consultation. Evidence-based modalities employed include: EMDR, EFT, and Motivational Interviewing.
(413) 252-8581 View (413) 252-8581
Photo of Miriam Desgazon, Clinical Social Work/Therapist in Northampton, MA
Miriam Desgazon
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Northampton, MA 01060
We will develop a therapeutic relationship in which your thoughts, feelings, and experiences are welcomed and encouraged.
Ready to take the first step towards a happier and more fulfilling life? It's time to prioritize your well-being and make a positive change. With therapy, you can embark on a transformative journey that can lead to: Attaining a better understanding of yourself, your goals, and values. Developing skills for improving your relationships. Finding resolution for the issues or concerns that led you to seek therapy. Learning new ways to cope with stress and anxiety, depression, and other emotional pressures. Improving your communication and listening skills.
We will develop a therapeutic relationship in which your thoughts, feelings, and experiences are welcomed and encouraged.
Ready to take the first step towards a happier and more fulfilling life? It's time to prioritize your well-being and make a positive change. With therapy, you can embark on a transformative journey that can lead to: Attaining a better understanding of yourself, your goals, and values. Developing skills for improving your relationships. Finding resolution for the issues or concerns that led you to seek therapy. Learning new ways to cope with stress and anxiety, depression, and other emotional pressures. Improving your communication and listening skills.
(413) 287-1277 View (413) 287-1277
Photo of Marilyn Marks, Clinical Social Work/Therapist in Northampton, MA
Marilyn Marks
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060
Are you feeling overwhelmed, anxious, unsure of your path or how to heal your pain? I create a safe, supportive space for you to set aside "the noise of the world", to have time just for you, where your fears, struggles, and stressors can be heard with understanding and compassion. If you are experiencing anxiety, depression, loss of identity, life transitions, chronic fear, PTSD or trauma, relationship conflict, grief or loss of a beloved, triggers as a Highly Sensitive Person, or spiritual questioning, it is possible to heal: to have inner calm, clarity, peacefulness, self-compassion, authenticity, and empowerment.
Are you feeling overwhelmed, anxious, unsure of your path or how to heal your pain? I create a safe, supportive space for you to set aside "the noise of the world", to have time just for you, where your fears, struggles, and stressors can be heard with understanding and compassion. If you are experiencing anxiety, depression, loss of identity, life transitions, chronic fear, PTSD or trauma, relationship conflict, grief or loss of a beloved, triggers as a Highly Sensitive Person, or spiritual questioning, it is possible to heal: to have inner calm, clarity, peacefulness, self-compassion, authenticity, and empowerment.
(413) 650-1371 View (413) 650-1371
Photo of Frank Allen, Psychologist in Northampton, MA
Frank Allen
Psychologist, PsyD
Verified Verified
Northampton, MA 01060
I work with adults, couples, families, and adolescents on a wide range of challenges including depression, anxiety, poor self image, relationship issues, trauma, and eating disorders. My approach is engaged and interactive, directly focusing on the difficulties that you are facing. Reconnecting with your true self and healing and strengthening your relationships are key elements of our work together. I am a caring and attentive listener and dedicate myself to helping you achieve optimal contentment and peace of mind. My therapeutic approach includes aspects of cognitive therapy, DBT, mindfulness and Buddhist psychology, narrative therapy, and somatic therapy.
I work with adults, couples, families, and adolescents on a wide range of challenges including depression, anxiety, poor self image, relationship issues, trauma, and eating disorders. My approach is engaged and interactive, directly focusing on the difficulties that you are facing. Reconnecting with your true self and healing and strengthening your relationships are key elements of our work together. I am a caring and attentive listener and dedicate myself to helping you achieve optimal contentment and peace of mind. My therapeutic approach includes aspects of cognitive therapy, DBT, mindfulness and Buddhist psychology, narrative therapy, and somatic therapy.
(413) 372-8189 View (413) 372-8189


Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.