Therapists in Brockton, MA

Photo of Bel Lavi Life Coaching LLC in Brockton, MA
Bel Lavi Life Coaching LLC
MA, CPC
Verified Verified
Brockton, MA 02301
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
(774) 228-5360 View (774) 228-5360
Photo of Innerpowerment, Clinical Social Work/Therapist in Brockton, MA
Innerpowerment
Clinical Social Work/Therapist, LICSW
Verified Verified
Brockton, MA 02301  (Online Only)
Drawing from evidence-based modalities; emotion-focused therapy, dialectical behavioral therapy, solution-focused therapy, Trauma-informed, CBT. I work with my clients to explore their thoughts, feelings, & experiences surrounding divorce, loss, and grief. Together, we uncover underlying patterns, develop coping strategies, and foster resilience to navigate these challenges with strength and grace. In working with the LGBTQ+ community, I am deeply committed to providing affirmative therapy that honors and celebrates each individual’s identity and lived experience. I understand the unique challenges and systemic barriers that occur.
Drawing from evidence-based modalities; emotion-focused therapy, dialectical behavioral therapy, solution-focused therapy, Trauma-informed, CBT. I work with my clients to explore their thoughts, feelings, & experiences surrounding divorce, loss, and grief. Together, we uncover underlying patterns, develop coping strategies, and foster resilience to navigate these challenges with strength and grace. In working with the LGBTQ+ community, I am deeply committed to providing affirmative therapy that honors and celebrates each individual’s identity and lived experience. I understand the unique challenges and systemic barriers that occur.
(508) 882-2974 View (508) 882-2974
Photo of Patricia Wornum, Counselor in Brockton, MA
Patricia Wornum
Counselor, MEd, LMHC
Verified Verified
Brockton, MA 02301  (Online Only)
When you are in a session with me you are free to be yourself and to speak your truth. There is no judgment. We work together to process your thoughts and feelings until we can get to the root of the problem so that you can build coping skills to cope with the issue or resolve the issue if possible. I am looking forward to guiding you through your journey. Some days may be harder than others and that is where I come in to offer my listening ear and guidance. I use Person-Centered therapy, Holistic, CBT Motivational Interviewing and other interventions as needed.
When you are in a session with me you are free to be yourself and to speak your truth. There is no judgment. We work together to process your thoughts and feelings until we can get to the root of the problem so that you can build coping skills to cope with the issue or resolve the issue if possible. I am looking forward to guiding you through your journey. Some days may be harder than others and that is where I come in to offer my listening ear and guidance. I use Person-Centered therapy, Holistic, CBT Motivational Interviewing and other interventions as needed.
(508) 978-4467 View (508) 978-4467
Photo of Jon F. Van Rader Sr., Drug & Alcohol Counselor in Brockton, MA
Jon F. Van Rader Sr.
Drug & Alcohol Counselor, MA, LADC1, SAP
Verified Verified
Brockton, MA 02301
I am the President and CEO of New England Behavioral Health Services, Inc (NEBHSI). I am a Master’s Level Licensed Alcohol and Drug Counselor, Dept of Transportation Substance Abuse Professional (DOT SAP), and Clinical Therapist. I have 15+ years of Substance Abuse and Co-occurring Disorders Counseling. I am an experienced Clinician with a demonstrated history of working in the hospital & health care industry and utilizing various treatment therapies including but not limited to CBT, MET, and MI. I am skilled in Group Therapy, Psychotherapy, Crisis Intervention, Addiction Recovery, Chemical Dependency, and Cognitive Restructuring.
I am the President and CEO of New England Behavioral Health Services, Inc (NEBHSI). I am a Master’s Level Licensed Alcohol and Drug Counselor, Dept of Transportation Substance Abuse Professional (DOT SAP), and Clinical Therapist. I have 15+ years of Substance Abuse and Co-occurring Disorders Counseling. I am an experienced Clinician with a demonstrated history of working in the hospital & health care industry and utilizing various treatment therapies including but not limited to CBT, MET, and MI. I am skilled in Group Therapy, Psychotherapy, Crisis Intervention, Addiction Recovery, Chemical Dependency, and Cognitive Restructuring.
(508) 403-7831 View (508) 403-7831
Photo of Sarenna Rosario, Counselor in Brockton, MA
Sarenna Rosario
Counselor, MA, LMHC
Verified Verified
Brockton, MA 02301  (Online Only)
I approach each individual in a unique and authentic way. Treatment, therefore, is specific to you. Our work together will promote healing through awareness of needs, self-compassion towards individual strengths and limitations, acceptance and tolerance to things out of your control. Most importantly I work towards learning self-advocacy, and improving communications with others. Our work will strengthen skills to improve your relationship with yourself and with others.
I approach each individual in a unique and authentic way. Treatment, therefore, is specific to you. Our work together will promote healing through awareness of needs, self-compassion towards individual strengths and limitations, acceptance and tolerance to things out of your control. Most importantly I work towards learning self-advocacy, and improving communications with others. Our work will strengthen skills to improve your relationship with yourself and with others.
(774) 484-1255 View (774) 484-1255
Anger Management Services
Counselor, LSW, LMHC
Verified Verified
1 Endorsed
Brockton, MA 02301
Our 12-week anger management program is designed to help individuals develop healthier coping mechanisms and improve emotional regulation. Through evidence-based techniques and therapeutic interventions, participants learn to recognize triggers, manage anger effectively, and develop healthier communication and conflict-resolution skills. Youth and Adolescent Anger Management Christian Anger Management Services: We offer Christian anger management services for individuals seeking faith-based guidance and support. These programs integrate biblical principles and teachings with traditional anger management strategies.
Our 12-week anger management program is designed to help individuals develop healthier coping mechanisms and improve emotional regulation. Through evidence-based techniques and therapeutic interventions, participants learn to recognize triggers, manage anger effectively, and develop healthier communication and conflict-resolution skills. Youth and Adolescent Anger Management Christian Anger Management Services: We offer Christian anger management services for individuals seeking faith-based guidance and support. These programs integrate biblical principles and teachings with traditional anger management strategies.
(508) 812-9296 View (508) 812-9296
Photo of Lise McKenzie, Healthy Girls and Women Institute, Counselor in Brockton, MA
Lise McKenzie, Healthy Girls and Women Institute
Counselor, EdD, LSWA, LADC I , LMHC
Verified Verified
Brockton, MA 02301  (Online Only)
I provide Mental Health and Emotional Support Services to females. My identified clients are primarily females, My work is to support females' emotional growth, mental stability, and personal development. My goal is to uplift women and support them to explore their humanities and abilities to be Healthy Girls, Healthy Women Healthy Partners, Healthy Wives, Healthy Mothers, Healthy Daughters to be happy, successful human beings, and to help in Creating HEALTHY families & HEALTHY communities).
I provide Mental Health and Emotional Support Services to females. My identified clients are primarily females, My work is to support females' emotional growth, mental stability, and personal development. My goal is to uplift women and support them to explore their humanities and abilities to be Healthy Girls, Healthy Women Healthy Partners, Healthy Wives, Healthy Mothers, Healthy Daughters to be happy, successful human beings, and to help in Creating HEALTHY families & HEALTHY communities).
(508) 232-4350 View (508) 232-4350
Photo of Alisa DeLage, Clinical Social Work/Therapist in Brockton, MA
Alisa DeLage
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brockton, MA 02303  (Online Only)
I know that seeking help can sometimes feel overwhelming and I am happy you are taking this step towards learning, change, and healing. It is my belief that positive change is possible and it is my privilege to work with you as you navigate whatever life challenges you may be facing. I strive to create a safe, non-judgmental space for you to explore your feelings and find solutions that fit your unique circumstances.
I know that seeking help can sometimes feel overwhelming and I am happy you are taking this step towards learning, change, and healing. It is my belief that positive change is possible and it is my privilege to work with you as you navigate whatever life challenges you may be facing. I strive to create a safe, non-judgmental space for you to explore your feelings and find solutions that fit your unique circumstances.
(774) 295-5793 View (774) 295-5793
Photo of Laura Akeke, Clinical Social Work/Therapist in Brockton, MA
Laura Akeke
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brockton, MA 02301
Working with people who may be struggling with depression and/or anxiety - facing transitions or other challenging life circumstances - and issues of identity and diversity are special interests of mine. I respect the honor of hearing my clients' life stories, supporting them through difficult times, and offering guidance as they learn ways to find and use their voices.
Working with people who may be struggling with depression and/or anxiety - facing transitions or other challenging life circumstances - and issues of identity and diversity are special interests of mine. I respect the honor of hearing my clients' life stories, supporting them through difficult times, and offering guidance as they learn ways to find and use their voices.
(508) 232-6504 x3 View (508) 232-6504 x3
Photo of Kassmin Williams, Counselor in Brockton, MA
Kassmin Williams
Counselor, LMHC
Verified Verified
1 Endorsed
Brockton, MA 02301  (Online Only)
Now Accepting New Clients! In my practice, I support individuals who experience race-based and identity-based trauma, have complex family relationships, and/or experience struggles with anxiety and self-esteem. I have a special interest in working with Black and Brown people who have complicated relationships with their parents that affect how they feel about themselves. They may also be parents navigating their personal growth while trying to create a healthy relationship dynamic with their child/children.
Now Accepting New Clients! In my practice, I support individuals who experience race-based and identity-based trauma, have complex family relationships, and/or experience struggles with anxiety and self-esteem. I have a special interest in working with Black and Brown people who have complicated relationships with their parents that affect how they feel about themselves. They may also be parents navigating their personal growth while trying to create a healthy relationship dynamic with their child/children.
(508) 571-6649 View (508) 571-6649
Photo of Daniel Quinn, Clinical Social Work/Therapist in Brockton, MA
Daniel Quinn
Clinical Social Work/Therapist, LICSW
Verified Verified
Brockton, MA 02301
My name is Daniel Quinn, LICSW and I have been a psychotherapist for more than 35 years. I provide both individual and couple's therapy. I use evidence-based methods to work with my clients on achieving their desired goals. In couples therapy, I find the Gottman Method and family-of-origin approaches to be very effective. For issues around sexuality in a relationship, I find the Sensate Focus method to be very helpful. In individual therapy, I use the appropriate method to match the struggles and goals of each client.
My name is Daniel Quinn, LICSW and I have been a psychotherapist for more than 35 years. I provide both individual and couple's therapy. I use evidence-based methods to work with my clients on achieving their desired goals. In couples therapy, I find the Gottman Method and family-of-origin approaches to be very effective. For issues around sexuality in a relationship, I find the Sensate Focus method to be very helpful. In individual therapy, I use the appropriate method to match the struggles and goals of each client.
(508) 938-8964 View (508) 938-8964
Photo of Widner Alexandre, Drug & Alcohol Counselor in Brockton, MA
Widner Alexandre
Drug & Alcohol Counselor, MA, LADC1
Verified Verified
Brockton, MA 02301  (Online Only)
I am an experienced professional with a solid Medical Doctor background, I have expertise in program management, community, and clinical. Independent License as Alcohol and Drug Counselor (LADC-I) from the Commonwealth of Mass; Passionate about delivering high-quality drug and alcohol, mental health to individual and group counseling. Strong ability to work in stressful environments. Compassionate, and knowledgeable of cross-cultural competency. Ability to communicate in multiple languages such as Haitian Creole (native), Spanish, English, and French both writing and speaking.
I am an experienced professional with a solid Medical Doctor background, I have expertise in program management, community, and clinical. Independent License as Alcohol and Drug Counselor (LADC-I) from the Commonwealth of Mass; Passionate about delivering high-quality drug and alcohol, mental health to individual and group counseling. Strong ability to work in stressful environments. Compassionate, and knowledgeable of cross-cultural competency. Ability to communicate in multiple languages such as Haitian Creole (native), Spanish, English, and French both writing and speaking.
(774) 252-9499 View (774) 252-9499
Photo of TJocelyne Counseling & Consulting Clinic, Marriage & Family Therapist in Brockton, MA
TJocelyne Counseling & Consulting Clinic
Marriage & Family Therapist, LMFT, MS, CCTP
Verified Verified
8 Endorsed
Brockton, MA 02301
My name is Tamarra Aristilde. I am a proud mother, wife, Christian, a Licensed Marriage & Family Therapist, and the CEO of the TJocelyne Counseling & Consulting Clinic. My ideal client may be a child, adult, a couple or a family whose unmet emotional and behavioral needs are impacting their functioning in multiple relationship domains, and is contemplating changing their patterns of interactions, behaviors, and thoughts to regain or develop an optimal sense of agency in every aspect of their life. Engaging clients in search of solutions through the use of systemic therapies is my passion.
My name is Tamarra Aristilde. I am a proud mother, wife, Christian, a Licensed Marriage & Family Therapist, and the CEO of the TJocelyne Counseling & Consulting Clinic. My ideal client may be a child, adult, a couple or a family whose unmet emotional and behavioral needs are impacting their functioning in multiple relationship domains, and is contemplating changing their patterns of interactions, behaviors, and thoughts to regain or develop an optimal sense of agency in every aspect of their life. Engaging clients in search of solutions through the use of systemic therapies is my passion.
(774) 314-6150 View (774) 314-6150
Photo of Eva Gonzalez, Pre-Licensed Professional in Brockton, MA
Eva Gonzalez
Pre-Licensed Professional, MS
Verified Verified
Brockton, MA 02301
Are you here because you want to feel like yourself again? Do you constantly have that feeling that nothing will ever change? Perhaps you feel like nothing you do is right or ever enough, or maybe life seems better when you’re in bed sleeping than when you're out there living it. You feel on edge, shaky, tired, and you can’t stop thinking about everything that may be wrong. I am here to help you find hope, take some of that weight off your shoulders, and help you take your life back. You are not alone.
Are you here because you want to feel like yourself again? Do you constantly have that feeling that nothing will ever change? Perhaps you feel like nothing you do is right or ever enough, or maybe life seems better when you’re in bed sleeping than when you're out there living it. You feel on edge, shaky, tired, and you can’t stop thinking about everything that may be wrong. I am here to help you find hope, take some of that weight off your shoulders, and help you take your life back. You are not alone.
(781) 546-4971 View (781) 546-4971
Photo of Mariah Geiger, Pre-Licensed Professional in Brockton, MA
Mariah Geiger
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brockton, MA 02301  (Online Only)
I am a dedicated art therapy student with a passion for supporting individuals through their unique journeys. I specialize in working with diverse populations, including those navigating neurodivergence, LGBTQ issues, and exploring the mind-body connection. My approach is client-centered, collaborative, and culturally sensitive. Each session is tailored to meet the unique needs and goals of the individual. Let's embark on a journey of self-discovery and healing together! The quickest way to start is by completing this online referral form: form.jotform.com/221215699030047
I am a dedicated art therapy student with a passion for supporting individuals through their unique journeys. I specialize in working with diverse populations, including those navigating neurodivergence, LGBTQ issues, and exploring the mind-body connection. My approach is client-centered, collaborative, and culturally sensitive. Each session is tailored to meet the unique needs and goals of the individual. Let's embark on a journey of self-discovery and healing together! The quickest way to start is by completing this online referral form: form.jotform.com/221215699030047
(508) 501-0935 View (508) 501-0935
Photo of Carrie L Long. Borrowed Time Therapy, Clinical Social Work/Therapist in Brockton, MA
Carrie L Long. Borrowed Time Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Brockton, MA 02301  (Online Only)
I have experience working with adults, college students, and teens affected by grief and loss, complex trauma (abuse and neglect) and PTSD, disability, and other big life changes and challenges resulting in depression and anxiety. I believe that our inability to control what happens to us is not something to be overcome. Instead, it is the reality of life that we all live within. And this is where good, meaningful, compassionate therapy comes in.
I have experience working with adults, college students, and teens affected by grief and loss, complex trauma (abuse and neglect) and PTSD, disability, and other big life changes and challenges resulting in depression and anxiety. I believe that our inability to control what happens to us is not something to be overcome. Instead, it is the reality of life that we all live within. And this is where good, meaningful, compassionate therapy comes in.
(774) 224-5052 View (774) 224-5052
Photo of Leading Light Behavioral Health, Inc., Counselor in Brockton, MA
Leading Light Behavioral Health, Inc.
Counselor, MS, LSW, LMHC, CCTP
Verified Verified
2 Endorsed
Brockton, MA 02301
Leading Light Behavioral Health, Inc. is a Black Woman Owned diverse private practice with BIPOC, LGBTQ+, and other clinicians. We currently offer hybrid (Telehealth and in person) services. LLBH clinicians utilize an array of evidenced-based approaches. We demonstrate a commitment to our core values of Maintaining our integrity at all times, treating everyone with respect and kindness, modeling accountability and honesty, being willing to consistently improve ourselves as we commitment to our clients. LLBH is Trusted and recognized by legal professionals. We prioritize understanding and respecting each individual's unique journey.
Leading Light Behavioral Health, Inc. is a Black Woman Owned diverse private practice with BIPOC, LGBTQ+, and other clinicians. We currently offer hybrid (Telehealth and in person) services. LLBH clinicians utilize an array of evidenced-based approaches. We demonstrate a commitment to our core values of Maintaining our integrity at all times, treating everyone with respect and kindness, modeling accountability and honesty, being willing to consistently improve ourselves as we commitment to our clients. LLBH is Trusted and recognized by legal professionals. We prioritize understanding and respecting each individual's unique journey.
(508) 232-6608 View (508) 232-6608
Photo of Lenora D Benson, Clinical Social Work/Therapist in Brockton, MA
Lenora D Benson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brockton, MA 02302  (Online Only)
Not accepting new clients
Life challenges and uncontrolled circumstances, made you become a woman of resilience. Through the good times, and especially through the tough times, you are strong for yourself and everyone else in your circle, yet you never feel the same support during your own time of need. This life has become exhausting. You are ready to increase self-worth, stop people pleasing, to stop placing unrealistic demands on yourself, and you want to release your perfectionist and over-achieving tendencies. The constant pressure brings on stress, anxiety, low self-esteem, and depression. These things no longer serve you and your are ready for change.
Life challenges and uncontrolled circumstances, made you become a woman of resilience. Through the good times, and especially through the tough times, you are strong for yourself and everyone else in your circle, yet you never feel the same support during your own time of need. This life has become exhausting. You are ready to increase self-worth, stop people pleasing, to stop placing unrealistic demands on yourself, and you want to release your perfectionist and over-achieving tendencies. The constant pressure brings on stress, anxiety, low self-esteem, and depression. These things no longer serve you and your are ready for change.
(508) 290-8762 View (508) 290-8762
Photo of Shannon St Pierre, Pre-Licensed Professional in Brockton, MA
Shannon St Pierre
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brockton, MA 02301
Leading Light Behavioral Health (LLBH) is a private practice located in Brockton, Massachusetts. LLBH has identified itself as a teaching practice, it signifies the organization’s commitment to education, mentorship, and professional development within the mental health field. As a teaching practice, Leading Light Behavioral Health focuses on providing a robust learning environment for students, interns, and trainees.
Leading Light Behavioral Health (LLBH) is a private practice located in Brockton, Massachusetts. LLBH has identified itself as a teaching practice, it signifies the organization’s commitment to education, mentorship, and professional development within the mental health field. As a teaching practice, Leading Light Behavioral Health focuses on providing a robust learning environment for students, interns, and trainees.
(508) 501-1948 View (508) 501-1948
Photo of Erin Shuford, Clinical Social Work/Therapist in Brockton, MA
Erin Shuford
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brockton, MA 02301  (Online Only)
Imagine a nurturing place where every soul is welcomed with open arms—that's where my ideal client finds solace. They're the ones who are navigating life's twists and turns, seeking a safe harbor to unpack their thoughts and feelings. Whether they're wrestling with self-doubt, exploring their identity, or just craving a deeper connection with themselves, they're searching for a compassionate guide to walk alongside them. Their goals may range from finding inner peace to discovering their true potential, but what they truly desire is to feel seen, heard, and understood.
Imagine a nurturing place where every soul is welcomed with open arms—that's where my ideal client finds solace. They're the ones who are navigating life's twists and turns, seeking a safe harbor to unpack their thoughts and feelings. Whether they're wrestling with self-doubt, exploring their identity, or just craving a deeper connection with themselves, they're searching for a compassionate guide to walk alongside them. Their goals may range from finding inner peace to discovering their true potential, but what they truly desire is to feel seen, heard, and understood.
(774) 479-4535 View (774) 479-4535

How does your Therapist compare?

Number of Therapists in Brockton, MA

100+

Average cost per session

$150

Therapists in Brockton, MA who prioritize treating:

88% Anxiety
85% Depression
68% Coping Skills
64% Self Esteem
63% Relationship Issues
61% Trauma and PTSD
59% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
76% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Brockton, MA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

84% Female
15% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Brockton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.