Couples Counseling Therapists in Shawnee, KS

One of my favorite quotes is by Emily Dickinson, "I am out with the lanterns looking for myself." Over the last 46 years of wandering this earth, I don't know a lot to be true, but I strongly believe that we are all doing the best we can with what we have. Sometimes we just don't have what we need. We are all better together. We are all wandering this earth trying to find purpose. And we all need help finding our way. There is a wild and holy beast inside of all of us waiting to be loved and tamed...but kept a little wild. Our wild is our magic. It is why people love us. Please stay a little wild.

Accepting new clients. You may function well but feel aware of something missing, a confusing or unfulfilling part of your experience. What you know to be true may not align with what you feel or you may have limited control over your behavior in some areas. Even those who can articulate why they started therapy often find that there’s more they were searching for. I think it takes time to work through the layers and find language that fits. I see therapy more as healing and adapting than eliminating bad behaviors. Sometimes your ways of making it through stop working as well. I think our work together is finding a new way

>Accepting new clients< Finding a therapist with whom you can truly connect can feel like a scary, stressful undertaking. In our darkest moments, it is important that we find spaces where we can be seen, heard, and understood. I work with individuals, couples, and families facing a variety of challenges who wish to develop a healthy relationship with themselves and with others. I'm here to partner with you in making changes that will empower you to move forward and become your most authentic self. I am particularly committed to providing a compassionate space for clients of color.

Most of my patients describe sessions with me as "effective." Yes, I'll sit and listen, empathize, and you'll know I genuinely care about you and your life. But you'll also probably hear things from me that others may not be willing to tell you. Why? Because I want to see you live the life you are capable of and unlocking many of those interactions helps with that process! I generally use Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy. They are both great types of therapy that focus on behavioral strategies for change after examination of your thinking.

I am a relationship & marriage mender, an ADHD & ASD warrior, and a shame/blame buster. You don't have to do this alone. I work with individuals & couples, many who feel overwhelmed, discouraged, or hopeless. Whether you are burdened by current life anxieties, relationship challenges, or struggling with the pain and shame of past hurts, I will listen to you with an attitude of compassion, warmth, and caring. My clients struggle with many issues including depression, anxiety, past trauma, undiagnosed ADHD, undiagnosed/self-diagnosed Autism, infidelity, marriage problems, spiritual concerns, and more. Oh hey... squirrel!

***I am currently not taking any new clients*** As a therapist, my hope is it help you and your family move in the direction that you are wanting to move. You may not know exactly what you need to get moving, but together we will discover that. In my 20 years of experience, I have grown to understand that not one person or family are the same, so we will work together to discover your unique aspects.

(I'M ACCEPTING NEW CLIENTS) Your world is falling apart and you wonder if anyone cares. Your best efforts are failing and all appears hopeless. Or maybe it's that your relationship has become more toxic and you're asking yourself, "Can this relationship be saved"? Maybe you've been suffering in silence and you're at your wits end. Or perhaps your love for that special someone has blossomed and you're ready take the plunge but you just don't know if it's the right thing to do. A non-judgemental listening ear is what most of us long for especially if life hasn't been so kind to us. No matter what your situation is, don't give up!

I believe in a creative, personal approach to healing. It is my hope to create a safe and welcoming environment to help my clients during difficult times in their lives. I feel strongly that therapy is a journey to be walked together with client and therapist. Through a strengths based perspective, my sessions focus on emotional healing as well as positive self growth. I work with all stages of life and life issues. Whether a client's struggles are centered around anxiety, depression, grief and loss, attention and hyperactivity, marriage and family issues, trauma, or mood issues, I am willing to help.

I believe in the human capacity for resilience and recovery and I am inspired by individual courage during times of adversity. I enjoy helping clients understand and deal with the complicated feelings associated with relationship issues, medical illness, life's transitions and grief and loss. If your relationships lack intimacy and support, if you are feeling overwhelmed with life's challenges, or if your sadness or fear make it impossible to move forward in a healthy way, I provide a warm and compassionate approach to help you find hope and comfort during difficult and painful times.

If you are looking for acceptance, understanding, and an authentic, compassionate perspective in therapy you have found it. I am passionate, flexible, curious, non-judgmental and open in my work. I have found this helps me connect with the distressed, anxious, uncertain and yes "HOPEFUL" person that has taken the great leap of faith in seeking help for their child or for self.

Do you struggle with managing difficult emotions and thoughts? Do you feel like you are surviving more than you are living? Do you struggle with creating healthy meaningful relationships? Are you looking for your path to balance and a deep sense of well-being? If so, I would be happy to help you to discover how mindfulness centered therapy can help you find your balance individually as well as your relationships and also create a life worth living. With a mindfulness practice, you can train your brain to create the changes that you are looking for. You can also access your body and mind's inherent ability to heal and find balance.

I am a systemically trained, collaborative marriage and family therapist with experience working with individuals, families, and couples. I am passionate about working with clients to identify, foster, and implement their inherent strengths to address the presenting issues. I have worked with children, adolescents, and adults through a variety of presenting problems including anxiety, depression, divorce, step-families, life transitions, grief, infidelity, and marital issues to name a few.

Garth specializes in marriage, couples and family therapy and is passionate about the family unit and the various relationships within it. He has extensive experience working with children and young adults as well as with their parents to strengthen relationships and accomplish their goals. Garth's counseling approach is rooted in person centered and attachment theories. His desire is to develop a strong therapeutic relationship where people feel understood, valued and encouraged to be who they desire to be.

I believe that there are times in our lives when we need someone to help us navigate through painful and confusing situations we all encounter in life. Many times root causes can be found in both our past, as well as present circumstances. As a Christian counselor, I incorporate faith in the healing process. I believe that God can bring lasting change where human effort alone oftentimes fails. Also, having a strong alliance with someone who can empathize with our situation provides the necessary support needed to carry out lasting change. It is my desire to help you get unstuck, and assist you on your journey of emotional healing

Life isn’t easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. I specialize in working with couples struggling with dysfunctional negative interaction patterns such as: criticism, defensiveness, contempt, or stonewalling. I will focus on emotional repair and help couples learn to build safety, love, intimacy, friendship, and positive affect. We will work on changing interaction patterns and creating a system of shared meaning together.

Life can feel relentless. You might be grappling with intrusive thoughts, finding it challenging to place trust in others or in your own judgment. It's possible you're feeling overwhelmed, struggling to manage everyday responsibilities. In your relationship, you may sense strains characterized by criticism, defensiveness, or even contempt. You might be among the many adults grappling with establishing healthy boundaries with loved ones, including adolescent or adult children. Whatever your circumstances, I am committed to providing you with the individual attention and care you deserve.

I love working with all types of clients from individuals to couples and families as well as children. My passion is to help each one of my clients achieve their goals whatever that may be, such as; improving their relationship with their partner, obtaining a higher sense of self, recovering from abuse, reducing levels of anxiety and depression, improving performance, and many more.

I work with clients to challenge worn-out narratives and rules that lead to shame, incongruence, and a critical inner dialogue. Our past experiences can keep us guarded and wary of trusting others. I strive to create a space that fosters curiosity, compassion, and authenticity as we take the time we need to build our relationship. I see it as my role to be attentive to your past and present while holding space for your fears and hopes of the future.

When the relationships in our lives don't seem to be functioning well, we can be left feeling anxious, depressed, unsatisfied, and lost. I provide a safe environment for you to process and discover the cycles that may be occurring in your relationships, and how you can make changes for more fulfilling ones. My counseling background includes working with adults who are dealing with marital/relationship conflict, parenting/co-parenting issues, divorce, sexuality, anxiety and depression. Also as a parent of a child on the Autism Spectrum, I am here to support other parents navigating the world of parenting a child on the spectrum.