Therapists in Overland Park, KS

I am a psychologist working in my group practice with a Doctorate in Counseling Psychology. I work with adults in individual therapy, as well as in couples therapy. I have particular expertise in working with individuals who experience depression, anxiety, relationship difficulties, and poor self-image.

I have worked in the mental health field for over 20 years providing support to adults and adolescents. I believe that each individual is the expert in their own growth, change or recovery and I am here to assist in this journey. I have extensive experience working with veterans and also provide couples counseling.

As a mental health professional, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement. Whether you feel stuck from trauma, anger, navigating career changes, life stage changes, grief or relationship matters I will work with you to find recovery utilizing your strengths and support system. I believe in a fully holistic view of identifying mental health issues that may cause or compound physical ailments and work to release emotions that may cause pain.

Caroline focuses on the impact of life's later chapters when working with seniors, their adult children, and caregivers. She works with clients 18 and over to recognize and develop personal strengths, process grief, navigate life's twists and turns, and provide support in healing generational wounds. Caroline works with individuals, couples and families to address, conflict, anxiety, depression, sleep disruption, neurodivergence, healthcare hurdles, long-standing mental health challenges, or new symptoms. Her approach is grounded in curiosity, comfort, kindness, and clarity.

I believe psychotherapy is a mixture of psychoeducation (providing information to help people develop new coping and relationship skills), emotional processing (learning to identify and work through uncomfortable feelings), and corrective emotional experience (using the counseling relationship as a safe place to experiment with new interpersonal skills). I utilize a mixture of Cognitive Behavioral Therapy (addressing how our thoughts and beliefs impact our emotional experience, self-image, and behavior); Family Systems Therapy (helping people gain insight into characteristic relationship patterns); and Psychodynamic Psychotherapy (understanding how ways of coping developed earlier in life may not serve us well in the present).

My focus is to help people move through and overcome whatever obstacles are keeping them from experiencing a quality, fulfilling life. I work with a range of individuals and issues with either one person individually, or with a couple or family relationship. I have specialized training and education in treating ADHD in children and adults, in prenatal and postpartum mood and anxiety disorders, substance abuse, and trauma. I utilize a type of therapy called Somatic Experiencing to heal trauma which aims to restore the individual's nervous system to a less reactive state.

Are you a struggling biological, adoptive, or foster parent? Do you have a biological, adopted, or foster child or adolescent in your home struggling with their emotions and/or behaviors? Are you or others in your home having difficulty connecting/attaching with people and building strong relationships? Are you or others in your home coping with life's complications in ways that are unhealthy or causing more problems? Have you or others in your home experienced trauma? Would you like help in working through these challenges, creating stronger relationships, and finding positive methods to manage and eliminate your suffering?

Sometimes in life, we feel stuck, we don't know where to go, or we just feel confused. Therapy is a great place to start when tackling big - or little - life questions! A good working relationship between a client and their therapist is extremely important; due to this, I feel rapport building is one of the key elements in beginning the therapeutic relationship. My passion lies in working with family dynamic changes, daily life struggles, crisis, victims of trauma, and depression/anxiety.

Psychotherapy is for individuals who are motivated to make positive changes in their lives. Some individuals seek out therapy to improve their lives and to help recognize and remove barriers to a healthy lifestyle, relationships, and productivity. While others find that troubling symptoms of anxiety, depression, failed relationships, chronic pain, and loss are too intense to manage on their own. I work with individuals presenting with a range of emotional and psychological needs in a safe and respectful atmosphere. I respect and encourage individuals' motivation to change and help them develop their own internal resources to make lasting positive changes.

Human behavior is complex. You search to solve your relational, family or mental health concerns and problems in one way or another. Some steps taken work better than others. My counseling work is designed around a study of the issues on your mind that concern you or others you care about. Together, we discover better, more balanced ways of addressing your concerns. You can feel better and in turn, be in better control of your life and the decisions you make.

*** I am currently offering teletherapy sessions via an easy to use, secure video-chat interface *** Most insurance plans cover teletherapy the same as in-person! *** I believe in a holistic counseling approach that includes treating the mind, body, and spirit. My approach is to work with clients to foster healthy relationships and overcome the barriers that exist to creating and maintaining a healthy lifestyle. Over the course of my career, I am honored to have helped thousands of clients overcome emotional, relational, and behavioral difficulties and make positive and lasting life changes.

Dr. Benson's practice includes working with children, adolescents, families, adults and couples. He has extensive experience working with a wide variety of emotional and neurological issues associated with children and adolescents. His clinical expertise also includes the treatment of adult mood, anxiety and personality disorders. Dr. Benson is skilled in working with situations involving couples who are married, considering marriage, or have divorced and/or remarried.

Life is challenging enough without experiencing depression and/or anxiety. Trauma, family of origin dynamics, and relationship issues can impact the ability to find contentment and pleasure as we move through our lives. Therapy can provide the support and tools to make this journey much easier. With a focus on person centered therapy I provide a safe and supportive environment to make the changes you choose. Working together to find solutions is the overarching goal. I enjoy, and have experience with, working with a broad range of clients including adolescents, children, couples and families.

My specialty is working with patients with relationship concerns and adjustment to life circumstances. I enjoy working with young adults and couples and am a certifed sex therapist through the American Association of Sex Educators, Counselors and Therapists. I have experience working with sexual dysfunctions and interpersonal concerns. I really enjoy working together with patients to analyze problems and am active in providing solutions to problems. Secondarily, I enjoy working with adults and children, evaluating educational and emotional concerns. I have had over 20 years of clinical experience.

Therapy is a process which affirms life and growth and a better version of ourselves. To be a therapist grants the privilege of aiding in that process. I am a seasoned therapist with a diverse clientele and very broad and deep clinical experience. I seek to join with clients in ways that are not only effective but which take into account the specific person or relationship,situation and need. I invite you to call if you would like to know more about my practice or schedule an appointment.

As a licensed psychotherapist and life coach with more than 35 years of experience, I bring energy, compassion and insight to my practice to support clients in their overall health and well-being. I love my work and am committed to working in partnership with each of my clients to attain the desired outcome. My specialties include relationship building, couples counseling, anxiety and mood disorders, eating disorders, sexual dysfunction and life balance.

Are you scared, frustrated, or haunted by the silence of ghosting? Maybe you're wrestling with anxiety, depression, or intense feelings of anger, and seeking the empathy and motivation to move forward. You're not alone in this journey. Together, we can navigate these challenges and guide you toward a brighter, more stable future. Whether you're in a couple grappling with connection, a family seeking understanding, or guiding children through life's hurdles, I'm here to support.

At times, life presents challenges for all of us. Whether you need support for current challenges or you're dealing with issues from the past, you don't have to do it alone. Therapy provides a safe, supportive, confidential environment to work on challenges, increase self awareness,and change problematic behaviors. As a therapist, I help my clients identify options to improve their life situations as well as gain insight, skills, personal growth and healing.

After 45 years and 50,000 sessions with clients, Dr. Sullivan has learned that people are stronger and more normal than they feel they are. He combines cognitive-behavioral and psychodynamic approaches to help you learn more about yourself and others and uncover and respect your strengths and accept and work around your limitations.