Couples Counseling Therapists in Indianapolis, IN

There is no "ideal client" in my eyes. I think the most important part of this experience is finding the right therapeutic relationship. If your needs fall into one of my specialties, great. If not, that is okay too. Feel free to reach out and we can chat about what you are wanting out of services and I promise to be transparent if I think we would be a good fit. My goal is not to find the "ideal client" but instead help in any way that I can. If that means finding someone else, I am good with that and will help you find someone that would benefit you more than myself.

I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I believe it is important to provide evidence-based approaches while providing appropriate psychoeducation so clients understand why they are learning these tools. You deserve to feel accepted with where you are right now. I believe in setting small, realistic goals to build self-confidence and help you feel more in control.

I am a Licensed Marriage and Family Therapist providing in-person and virtual therapy to youth and adults. My goal as a therapist is to build connections within the family structure while aligning with individual client goals. It is important to me that my clients feel safe in treatment regardless of background, orientation, and family structure. I enjoy working with adolescents through young adults experiencing trauma, anxiety, and depression. I also work with couples who are wanting to reconnect within their relationship.

I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.

I’m an open and affirming therapist, always striving toward cultural competency while living into cultural humility. I see and honor you, the client, with acceptance and grace, while collaborating with you to facilitate the growth and change you seek. I can imagine it may not feel like it, but I believe you are ultimately the expert in your own life, and through conversation we can discover and uncover the answers lying in wait for you to move forward differently.

Sometimes life is confusing, more stressful than we think we can handle, or seemingly hopeless. No one should have to navigate their struggles alone, and I'm so glad you've landed here, looking at this page. Whether you're considering counseling to address depression, anxiety, or trauma, or you're seeking guidance amid stress in relationships or work, or it's something in between - I would love to join you on your healing journey.

I welcome anyone looking to improve their lives and become the best version of themselves. My areas of experience include working with those struggling with depression, anxiety, intrusive thoughts, relationship discord and self-esteem concerns. Also, anyone who is struggling with life's transitions and stress, especially those related to parenting, etc.

Do you feel distracted and overwhelmed? Are you struggling in your relationships, and having a hard time connecting with others? Are you wanting to be able to be kind to yourself and those around you? I help people learn what is getting in the way of living the life they want, and how to grow their strengths and address challenges to build healthy, happy, and fulfilling relationships. We will focus on how the past might be impacting our current functioning and ways to manage that interaction. We will build insight into reasons for thoughts and feelings, and work on repairing concerns that are in the way of you reaching your goals.

I have a passion to journey with couples who seek to restore love and trust in their life and in their relationship(s). When we experience violations to our sense of identity and safety we experience real pain and confusion. It is possible for all of us to find peace and be grounded in the truth of who we are, and discover new ways to act within our daily life and decision making. I especially have an interest in journeying with couples struggling with communication (i.e. decision making), passion and attachment, intimacy, life transitions, and conflict (i.e. anger, shame, control, infidelity, addiction, trauma).

You deserve to live a life that leaves you excited to wake up every morning. It's time to heal and feel better. Counseling is like a visit to the spa for your soul. I want to help you refresh and renew yourself as you move through the hustle and bustle of life. I bring over 10 years experience working with individuals, couples, and families. You have the answers, I am just going to help you find them. Take some time for you.

Everybody can benefit from having support in their life, at times we may need it more. I have a Doctorate in Counseling and am a Licensed Clinical Social Worker, Licensed Addictions Counselor, and Pastoral Counselor. I have worked in the counseling field for 25 years.I work at Buckingham and Associates in Indianapolis. I enjoy working with adults, couples, families, and teens. I help my clients grow, change, improve, and overcome issues in their lives. I treat Addictions, ADHD, Anxiety, Behavioral Problems, Christian Counseling, Couple Issues, Depression, Divorce,Gambling Problems, Marital Issues, and Grief and Loss Issues.

Transformation occurs when you choose to be intentional and commit to change, even when the journey is unclear or unknown. Approaching change through therapy, unearths pathways to healing. Within the therapy process, my goal is to create an open-minded, safe, and non- judgmental space, that compassionately addresses your concerns. I help adult individuals, couples, and groups who are seeking to redefine adverse perceptions, improve poor boundaries, behavior, coping skills and practices, discover optimal functioning levels, explore the ways one experiences connection, identity, intimacy, and relationships that bring them joy.

Have you experienced childhood trauma that is currently impacting the way you show up in your relationships or as a parent/significant other? Do you find yourself trapped in negative patterns or communication cycles that push you further away from the authentic connection you so deeply desire? Do you want to learn how to heal from the trauma you've experienced and not pass it on? I believe with a deep knowing that we can heal from the wounds of our past and even develop authentic genuine attachments. I lean on the transformational power of relationship and a mind/body approach to help you heal and find joy again.

Winnicott wrote, "Feeling real is more than existing; it is finding a way to exist as oneself." It is my hope that through the process of therapy, you'll come to know and develop yourself in ways that are life affirming. I am a clinical psychologist, providing psychotherapy to individuals, couples, and groups. My approach is collaborative, and together we'll uncover new perspectives for understanding and managing difficulties that hold you back. We'll look for patterns from your past that inform your current circumstances, and nurture the character strengths that help you live more fully.

If you feel stressed, unhappy in your relationships or job, frequently anxious, or alone, having a safe, confidential space to process and gain perspective can open up new possibilities. I offer a non-judgmental space for my clients to feel supported and understood, while gaining the insight they need to make changes and feel empowered in their lives.

I treat both individuals and couples in Central Indiana, to include having extensive evaluation and counseling background in trauma recovery/PTSD; and in areas to include depression, anxiety, and bipolar; also providing marriage counseling in areas of both relationship growth and healing. My work is grounded in 30 years of applied practice as a psychologist and 37 years of marriage, and goals for counseling include those which provide benefits across individual, relationship, and work functioning.

The stress of life is inevitable, it is how we manage it that makes all the difference in the world. Living in a time of uncertainty, it can cause feelings of helplessness and sadness. I am here to support you along your journey towards peace and happiness. I serve the adult population between the ages of 18 and 75 who may be experiencing issues related to the following: anger management, anxiety, low self-esteem/poor body image, depression, addiction, grief, unresolved childhood experiences, and relationship or marital conflicts. I also enjoy working with individuals who simply feel stuck and want to achieve greater fulfillment.

I have been a licensed clinical social worker for over thirty years working with adults, adolescents and older children, parents, couples, and families. I specialize in the areas of anxiety, depression, bipolar disorder, ADHD, Asperger's Syndrome, grief/bereavement, and women's issues.

The word psychotherapist is greek and means "Healer of the Soul". When you come into my office, I will not label you with anxiety, depression, addiction or any other disorder. You will hear me ask questions like: How is your addiction protecting you from pain? What do you not feel when depression numbs you? Once you witness and heal the wounds of your soul (you can also call it trauma), the symptoms (the 'disorder') can disappear. If you are interested in having a deeper understanding and awareness of your emotions, I will help you to develop a relationship with yourself that is characterized by curiosity, respect and compassion.