Therapists in Bloomington, IN

Welcome! Is it important to you to work through a difficult issue? It can be painful and unnecessary to do so alone. I invite you to contact me. I am a licensed clinical social worker and certified EMDR therapist with 20 years of clinical experience. The basis of my practice is developing a supportive, safe and collaborative relationship with you while helping you access your inner resources. I enjoy working with people of all backgrounds and faiths. Issues commonly addressed includes trauma, college student concerns, anxiety, depression, stress and relationship issues.

I am a licensed psychologist with a private practice in Bloomington, Indiana. I was educated and lived most of my life in New York City. In my private practice I work with teens, adults, couples, and families, and with people of all beliefs and backgrounds. My approach centers on developing a heart-to-heart connection with clients in an honest search for emotional blocks that prevent us from living a more fulfilling life. Together, we work to uncover and understand these blocks by objectively observing everyday reactions, attitudes, and beliefs in our relationships and activities.

You ultimately have the best knowledge of what will work for you when it comes to making changes and living your most positive life. My job is to help guide you in finding solutions to challenges which we all face in our day to day experiences. At times these challenges require more assistance than at other times. I will give you a space to be heard and together we will explore ways to grow, cope, change, learn, etc. from a strength based approach. We can all gain a more peaceful existence while telling our story no matter what that is. I understand it’s so difficult to tell sometimes.

As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.

I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in relationships. The learning may involve "letting go" of a "bad" relationship or grieving losses . It may involve overcoming anxiety, depression or addiction(s). Lastly, learning may involve restoring broken trust or estrangement.

I utilize my 17 years of counseling experience working with diverse populations from school age to adult to help clients understand themselves better and make meaningful changes. My areas of specialty include anxiety, depression, ADHD/ASD, and life, school and career related transitions. Previously, I counseled college students in the university setting. I enjoy working with young adults as that is an immense time of transition, new beginnings and many times added stressors. This is a season of life where students can learn a lot about themselves and build healthy habits and positive coping skills for a lifetime.

I believe in collaboration with my clients, after all you are the expert on your life. My aim is to partner with you when providing an individually personalized approach to healing, growth, and the alleviation of hurts, hangups, and heartbreak. Life can be hard, but it doesn’t have to stay that way. I and my organization, Reclaiming Royalty, see you as a full person that deserves a full life. Therapy or Life Coaching can help, and we value this investment in yourself. It takes courage to talk about the things that have hurt you, are currently hurting you, and can hurt you in the future.

I believe that human beings have an inherent longing and need for wholeness and balance, which is our natural state of being. However, we sometimes encounter damaging or traumatic events or long term stress that interrupt this natural state. When we are imbalanced, we develop psychological and/or physical symptoms, and we begin to use ineffective coping mechanisms. The good news is that with the right tools, these struggles can be used as a path back to the wholeness we seek. Having worked with clients for over twenty years, I know firsthand the power of using our difficulties to point the way towards healing.

With individuals, couples, and especially parents, my passion is helping you heal from pain and find the bravest parts of yourself.

I help clients build insight about the barriers keeping them from the life and connection they desire while also developing the tools necessary to make empowered and lasting change. My supportive yet direct style is authentic and compassionate while also being appropriately challenging — creating space for the self-exploration that allows clients to build positive internal & external relationships and experience foundational healing. This collaborative process deepens clients' self-understanding in order to connect them with their own wisdom and ability to navigate life's many challenges and maintain meaningful connections.

I believe that people often thrive when they prioritize their own individual health and are supported by their community. Challenges arise whenever our community is in chaos, our own health suffers, and the stories we once ascribed to no longer serve us. While these experiences can overwhelm us, make us feel powerless, or lose hope, I want you to know that you are not alone. She understands that being human is hard and relationships can be complicated, painful, and change the how we honor our authentic selves. That’s why I work to help empower clients by creating a space that is safe, open, curious, and built on advocacy.

Accepting New Clients. Are you experiencing Anxiety, Depression, Addiction, Anger Management Problems, Family/Work/School Stress, Trauma, or a Significant Life Adjustment? It is my goal to partner with each individual, couple, family, and group member and to support each person in becoming the best version of themselves!

We are accepting new clients! We are a dedicated group of mental health therapists who provide the highest level of services. We have decades of experience working with children, adolescents, and adults. Our main focus is the care of our clients. We take our time to truly understand what you are experiencing. Through this process, we will also work to help you to notice your feelings and reactions, develop your voice, and when appropriate, share this with key people in your life.

Sometimes life confronts us with experiences that are disruptive personally or in our relationships resulting in feelings of depression, anxiety, or loss. While these feelings are normal, they can present challenges in terms of maintaining our sense of well-being and our ability to function well in our daily lives. In my view, the purpose of therapy is to help clients understand the source of disruptions, help them learn strategies for coping with and working-through difficult emotions, and become aware of triggering experiences. In this way, clients can learn how to repair disruptions and thereby restore their sense of well-being.

When you have suffered trauma, you learn early on that you can not say "no". As a result, maybe you struggle with people pleasing, saying "yes" to whatever comes up to avoid conflict, and hopefully, demonstrate your value. Maybe you feel like you can't trust yourself, can't trust others, and are destined to live a life of powerlessness and shame. When was the last time you remember having good sleep? The last you felt good enough? Safe? Whole? Or maybe you are concerned about ailing relationships in your life; be they with family, friends, or your partner? Maybe you want to feel closer to others but don't know how? We can help.

I specialize in conducting psychological evaluations for children, adolescents, and adults. All evaluations focus on the development of individuals with an emphasis on change and growth. Psychological assessment, clinical interviewing, and a thorough review of collateral information are utilized to provide a comprehensive summary, accurate diagnosis, and relevant recommendations to address the many diverse concerns experienced by different individuals.

My ideal Client is someone who is motivated to work on themselves and dive deeper into emotional wounds that create barriers to your every day life. Being ready for change is an important factor in treatment feeling beneficial and we aren’t always motivated for change. Honesty and openness are key ingredients to building a life worth living, even on the days we feel burnt out and unmotivated.

I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.

I am currently accepting new clients. From birth to death, life is a constant transition. I work with individuals (adolescents and adults), couples, and families, who are experiencing a wide range of symptoms including infidelity, breakdowns in communication, high functioning Autism, trauma, sexual abuse issues, anxiety, depression, ADHD, and grief. I have extensively researched issues and stressors that today's LGBTQ+ clients and families may be experiencing, and work with transgender clients to gain the appropriate gender affirming care.