Photo of Dr. Stacey Lipson, Psychologist in Oak Brook, IL
Dr. Stacey Lipson
Psychologist, PsyD, MA
Verified Verified
Oak Brook, IL 60523
IBHG offers individual, family, and couples therapy, as well as psychological and neuropsychological assessment, to patients across the lifespan.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life.
IBHG offers individual, family, and couples therapy, as well as psychological and neuropsychological assessment, to patients across the lifespan.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life.
(847) 582-4496 View (847) 582-4496
Photo of Samiha Jallouqa, Psychologist in Oak Brook, IL
Samiha Jallouqa
Psychologist, PsyD
Verified Verified
1 Endorsed
Oak Brook, IL 60521
Allowing yourself to be supported is the first step towards becoming your best self. However, without adequate support, overcoming feelings of sadness, overwhelm, disconnection or insecurity can be an exhausting and isolating experience. This is why I understand the importance of finding the right therapist. You may be seeking to feel truly heard and understood without judgment by someone you can trust to help you feel more grounded, confident, and satisfied in your everyday life. As a therapist, my main goal is to create that safe and trusting relationship to guide and empower you towards achieving ultimate personal growth.
Allowing yourself to be supported is the first step towards becoming your best self. However, without adequate support, overcoming feelings of sadness, overwhelm, disconnection or insecurity can be an exhausting and isolating experience. This is why I understand the importance of finding the right therapist. You may be seeking to feel truly heard and understood without judgment by someone you can trust to help you feel more grounded, confident, and satisfied in your everyday life. As a therapist, my main goal is to create that safe and trusting relationship to guide and empower you towards achieving ultimate personal growth.
(773) 609-0361 View (773) 609-0361

More Therapists Nearby

Photo of Baheia Derweesh, Counselor in Oak Brook, IL
Baheia Derweesh
Counselor, EdD, LCPC
Verified Verified
1 Endorsed
Summit, IL 60501
أنّ رحلة العثور على معالج نفسي يتمتع بالمؤهلات العلمية والخبرة الطويلة في العمل في مجال الإرشاد والعلاج النفسي، تبدو صعبة في بعض.الأحيان. كمعالجة نفسية حاصلة على درجة الدكتوراه، وعملت لمدة عشرين عاما في الولايات المتحدة الأمريكية، والعالم العربي، وفي نطاق واسع من الاضطرابات والمشاكل النفسية والأسرية، بدءاً اضطرابات القلق والمزاج، وتحسين المهارات الاجتماعية ومهارات تأكيد الذات، ومشكلات الأطفال والمراهقين، والعلاقات الأسرية والزواجية، بالإضافة إلى التعامل مع ضحايا العنف (الجسدي والنفسي والحروب، فضلا عن الإرشاد المهني وإرشاد كبار السن. كمعالجة نفسي، أؤمن أن العلاج النفسي رحلة مشتركة يتقاسمها المرشد والمسترشد (العميل) لمساعدة المسترشد
أنّ رحلة العثور على معالج نفسي يتمتع بالمؤهلات العلمية والخبرة الطويلة في العمل في مجال الإرشاد والعلاج النفسي، تبدو صعبة في بعض.الأحيان. كمعالجة نفسية حاصلة على درجة الدكتوراه، وعملت لمدة عشرين عاما في الولايات المتحدة الأمريكية، والعالم العربي، وفي نطاق واسع من الاضطرابات والمشاكل النفسية والأسرية، بدءاً اضطرابات القلق والمزاج، وتحسين المهارات الاجتماعية ومهارات تأكيد الذات، ومشكلات الأطفال والمراهقين، والعلاقات الأسرية والزواجية، بالإضافة إلى التعامل مع ضحايا العنف (الجسدي والنفسي والحروب، فضلا عن الإرشاد المهني وإرشاد كبار السن. كمعالجة نفسي، أؤمن أن العلاج النفسي رحلة مشتركة يتقاسمها المرشد والمسترشد (العميل) لمساعدة المسترشد
(312) 626-6611 View (312) 626-6611
Photo of Flourish Counseling & Wellness, Clinical Social Work/Therapist in Oak Brook, IL
Flourish Counseling & Wellness
Clinical Social Work/Therapist
Verified Verified
Oak Park, IL 60301
Our compassionate team provides individual, couples, group and family therapy, as well as medication management, both in office and securely online.
Flourish Counseling & Wellness is a group practice providing counseling, advocacy and resources focused on women's and perinatal mental health - from fertility to pregnancy, through postpartum and parenthood. We envision a world where families have the information and support they need to heal, connect and flourish. To support that vision, we have assembled an experienced group of clinicians to serve clients in Chicago, Oak Park, and throughout Illinois. Our team consists of clinical social workers, psychologists, PhDs, marriage/family therapists, certified perinatal mental health clinicians, and a psychiatric nurse practitioner.
Our compassionate team provides individual, couples, group and family therapy, as well as medication management, both in office and securely online.
Flourish Counseling & Wellness is a group practice providing counseling, advocacy and resources focused on women's and perinatal mental health - from fertility to pregnancy, through postpartum and parenthood. We envision a world where families have the information and support they need to heal, connect and flourish. To support that vision, we have assembled an experienced group of clinicians to serve clients in Chicago, Oak Park, and throughout Illinois. Our team consists of clinical social workers, psychologists, PhDs, marriage/family therapists, certified perinatal mental health clinicians, and a psychiatric nurse practitioner.
(630) 394-8367 x1 View (630) 394-8367 x1
Photo of Sarah Abbas, Licensed Professional Counselor in Oak Brook, IL
Sarah Abbas
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Glen Ellyn, IL 60137
I work with emotional, psychological & interpersonal issues including anxiety, trauma, depression, relationship conflicts, and identity exploration.
Hello beautiful soul! I'm passionate about guiding my clients to connect with their inner selves, to find greater peace and fulfillment in their lives. My approach is rooted in a deep respect for the mind-body-spirit connection. I focus on creating a nurturing, holistic space for us to explore your challenges and opportunities for growth. I see you as a fellow traveler on this journey. Together, we will navigate the twists and turns towards self-awareness, insight, and clarity. Let's unlock hidden treasures, embrace the now and open possibilities for your future.
I work with emotional, psychological & interpersonal issues including anxiety, trauma, depression, relationship conflicts, and identity exploration.
Hello beautiful soul! I'm passionate about guiding my clients to connect with their inner selves, to find greater peace and fulfillment in their lives. My approach is rooted in a deep respect for the mind-body-spirit connection. I focus on creating a nurturing, holistic space for us to explore your challenges and opportunities for growth. I see you as a fellow traveler on this journey. Together, we will navigate the twists and turns towards self-awareness, insight, and clarity. Let's unlock hidden treasures, embrace the now and open possibilities for your future.
(630) 526-7783 View (630) 526-7783
Photo of Amira Mina, Licensed Professional Counselor in Oak Brook, IL
Amira Mina
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Wheaton, IL 60187
A Warm Welcome! In life, we face relationship difficulties, seasons of adjustments, anxiety, and stress. We can struggle with the devastation of trauma, grief and loss, sexual problems, low self-esteem, depression, and addictions which impact every aspect of our lives. I believe that you don't have to be alone in your journey and that counseling can move individuals toward hope and healing while promoting growth, insights, tools, and purpose. I view counseling as a privilege, an honor, and a partnership between the individual and the therapist.
A Warm Welcome! In life, we face relationship difficulties, seasons of adjustments, anxiety, and stress. We can struggle with the devastation of trauma, grief and loss, sexual problems, low self-esteem, depression, and addictions which impact every aspect of our lives. I believe that you don't have to be alone in your journey and that counseling can move individuals toward hope and healing while promoting growth, insights, tools, and purpose. I view counseling as a privilege, an honor, and a partnership between the individual and the therapist.
(630) 473-9344 View (630) 473-9344
Photo of Rama Atieh Licensed Social Worker, Clinical Social Work/Therapist in Oak Brook, IL
Rama Atieh Licensed Social Worker
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Palos Hills, IL 60465  (Online Only)
I offer counseling/therapy for Individuals, adolescent, family and couples including premarital counseling and conflict resolution.
We all want to be healthier versions of ourselves and improve our overall wellbeing. Most of the time we tend to concentrate only on focusing on our physical health. While this is important it's not the only component of well-being we should be improving. To achieve lasting health we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active, a healthy mind keeps you focused and engaged, a healthy soul keeps you fulfilled and content.
I offer counseling/therapy for Individuals, adolescent, family and couples including premarital counseling and conflict resolution.
We all want to be healthier versions of ourselves and improve our overall wellbeing. Most of the time we tend to concentrate only on focusing on our physical health. While this is important it's not the only component of well-being we should be improving. To achieve lasting health we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active, a healthy mind keeps you focused and engaged, a healthy soul keeps you fulfilled and content.
(708) 722-7552 View (708) 722-7552
Photo of Innovative Counseling Partners, PLLC, Licensed Clinical Professional Counselor in Oak Brook, IL
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
Verified Verified
1 Endorsed
Oak Park, IL 60301
We have worked with those experiencing depression, anxiety, low self-esteem/body image, health and relationship issues, trauma, stress, work/life balance issues and loneliness.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have worked with those experiencing depression, anxiety, low self-esteem/body image, health and relationship issues, trauma, stress, work/life balance issues and loneliness.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Innovative Counseling Partners, PLLC, Counselor in Oak Brook, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
North Riverside, IL 60546
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Innovative Counseling Partners PLLC
Licensed Clinical Professional Counselor, MS, LPC, LCPC
Verified Verified
Berwyn, IL 60402
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
(773) 312-3612 View (773) 312-3612
Photo of Sarah Hamza, Clinical Social Work/Therapist in Oak Brook, IL
Sarah Hamza
Clinical Social Work/Therapist, LSW, MA
Verified Verified
2 Endorsed
Oak Park, IL 60302  (Online Only)
We all deserve a space that is exclusively ours. A non-judgmental, accepting, and healing space where we can transform our minds, feelings, and experiences. A space to reflect and grow. I provide holistic therapy that is person-centered, strength-based, and trauma-informed. My approach to therapy is eclectic - I incorporate various treatment modalities and approaches into my work (mindfulness, CBT, DBT, etc.) and provide anti-oppressive, anti-racist and culturally responsive therapy. The identities you carry are seen, valued, and celebrated. I consider all aspects of your life, including the systems and environments that impact us.
We all deserve a space that is exclusively ours. A non-judgmental, accepting, and healing space where we can transform our minds, feelings, and experiences. A space to reflect and grow. I provide holistic therapy that is person-centered, strength-based, and trauma-informed. My approach to therapy is eclectic - I incorporate various treatment modalities and approaches into my work (mindfulness, CBT, DBT, etc.) and provide anti-oppressive, anti-racist and culturally responsive therapy. The identities you carry are seen, valued, and celebrated. I consider all aspects of your life, including the systems and environments that impact us.
(630) 593-7474 View (630) 593-7474
Photo of Nelmar Health Centers, Psychologist in Oak Brook, IL
Nelmar Health Centers
Psychologist, BS, MA, PsyD
Verified Verified
Oakbrook Terrace, IL 60181
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and ​a one-dimensional approach to treatment. ​It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and ​a one-dimensional approach to treatment. ​It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
(630) 793-6483 View (630) 793-6483
Photo of Majed Hesham Khalil, Licensed Professional Counselor in Oak Brook, IL
Majed Hesham Khalil
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Downers Grove, IL 60515
Anyone can be affected, despite their level of success or their place on the food chain. In fact, there is a good chance you know someone who is struggling with it since nearly 20% of American adults face some form of mental illness in their lifetime. So why aren't we talking about it?" Kristen Bell.My goal as a clinician is to provide a culturally competent, empathetic, non-judgemental, safe space for client's to identify, and process their situations and build awareness and learn coping mechanisms to deal with their personal struggles.I prefer working with clients ages 16+.
Anyone can be affected, despite their level of success or their place on the food chain. In fact, there is a good chance you know someone who is struggling with it since nearly 20% of American adults face some form of mental illness in their lifetime. So why aren't we talking about it?" Kristen Bell.My goal as a clinician is to provide a culturally competent, empathetic, non-judgemental, safe space for client's to identify, and process their situations and build awareness and learn coping mechanisms to deal with their personal struggles.I prefer working with clients ages 16+.
(630) 454-1167 View (630) 454-1167
Photo of Aimee Harris-Newon, Psychologist in Oak Brook, IL
Aimee Harris-Newon
Psychologist, PsyD, DABPS
Verified Verified
1 Endorsed
Addison, IL 60101
Dr. Harris-Newon is a double board certified integrative and interventional psychologist, author, speaker, and success coach. She's considered an expert in integrative living and believes in a holistic approach-treating the body and the mind. She is the Clinical Director at TheCIFHW.com, serving clients locally and nationally. Her multidisciplinary practices focus on wellness, preventive care and coaching to help people live healthier, happier and more satisfying lives. What makes her truly unique and exceptional is her broad and deep skill set and her approach to health and wellness.
Dr. Harris-Newon is a double board certified integrative and interventional psychologist, author, speaker, and success coach. She's considered an expert in integrative living and believes in a holistic approach-treating the body and the mind. She is the Clinical Director at TheCIFHW.com, serving clients locally and nationally. Her multidisciplinary practices focus on wellness, preventive care and coaching to help people live healthier, happier and more satisfying lives. What makes her truly unique and exceptional is her broad and deep skill set and her approach to health and wellness.
(630) 426-3230 View (630) 426-3230
Photo of Ai Saleh in Oak Brook, IL
Ai Saleh
MHS/MA, LCPC, LPC, NCC, PrePSYD
Verified Verified
Bridgeview, IL 60455
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.
(708) 928-8660 View (708) 928-8660
Photo of Innovative Counseling Partners, PLLC, Counselor in Oak Brook, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCPC, LCSW
Verified Verified
North Riverside, IL 60546
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Nia Integrative Healing, Psychologist in Oak Brook, IL
Nia Integrative Healing
Psychologist, PsyD
Verified Verified
Oak Park, IL 60301
We are wired with an affinity toward healing. Therapy is a powerful tool in attaining wellness. But what if we went beyond talk therapy by also integrating meditation and biofeedback to address trauma, depression, inattention and other areas of mental health? We will explore your intrinsic ability to harness the power of mindfulness and breath work to reduce chronic pain and other physical issues impacted by stress. We will tap into nutrition's significant role in mental health, including mood and memory. We are a team of psychological providers and a preventative care physician collaborating with you toward your healing journey.
We are wired with an affinity toward healing. Therapy is a powerful tool in attaining wellness. But what if we went beyond talk therapy by also integrating meditation and biofeedback to address trauma, depression, inattention and other areas of mental health? We will explore your intrinsic ability to harness the power of mindfulness and breath work to reduce chronic pain and other physical issues impacted by stress. We will tap into nutrition's significant role in mental health, including mood and memory. We are a team of psychological providers and a preventative care physician collaborating with you toward your healing journey.
(708) 628-5456 View (708) 628-5456
Photo of Ghada Abdalla, Pre-Licensed Professional in Oak Brook, IL
Ghada Abdalla
Pre-Licensed Professional, MSW
Verified Verified
Bridgeview, IL 60455
Ghada works with you to better your sense of awareness and focuses on bettering relationships and connections in your life. She is certified in II LEND (Leadership and Education in Neurodevelopmental Disabilities). Specializing in major mental health disorders such as depression, anxiety, and ADHD. Ghada has extensive experience with family/children therapy.
Ghada works with you to better your sense of awareness and focuses on bettering relationships and connections in your life. She is certified in II LEND (Leadership and Education in Neurodevelopmental Disabilities). Specializing in major mental health disorders such as depression, anxiety, and ADHD. Ghada has extensive experience with family/children therapy.
(217) 687-1326 View (217) 687-1326
Photo of Innovative Counseling Partners, PLLC, Licensed Clinical Professional Counselor in Oak Brook, IL
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, MAATC
Verified Verified
Oak Park, IL 60301
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(708) 578-8666 View (708) 578-8666
Photo of Lutfi Alkaddour, Psychologist in Oak Brook, IL
Lutfi Alkaddour
Psychologist, PsyD
Verified Verified
11 Endorsed
Bridgeview, IL 60455
Not accepting new clients
I work with individuals and couples and specialize in treating trauma.
Every person deserves to be valued for who they are and where they are in life. Life challenges can lead us to feel disconnected from ourselves. There can be great value in reclaiming our entire selves, with all we have been through and currently face, while stepping into the unknown. Being truly witnessed can help us reconcile our realities, regain hope, and remember our gifts. I wish to honor your life by offering a warm, accepting haven for you to exist, unpack, discover, heal, and co-create your life in light of who you are and the unique opportunities and challenges you experience. You deserve to feel at home with yourself.
I work with individuals and couples and specialize in treating trauma.
Every person deserves to be valued for who they are and where they are in life. Life challenges can lead us to feel disconnected from ourselves. There can be great value in reclaiming our entire selves, with all we have been through and currently face, while stepping into the unknown. Being truly witnessed can help us reconcile our realities, regain hope, and remember our gifts. I wish to honor your life by offering a warm, accepting haven for you to exist, unpack, discover, heal, and co-create your life in light of who you are and the unique opportunities and challenges you experience. You deserve to feel at home with yourself.
(224) 207-4028 View (224) 207-4028
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.