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Photo of Johnny White, Clinical Social Work/Therapist in Dolton, IL
Johnny White
Clinical Social Work/Therapist, LCSW
Verified Verified
South Holland, IL 60473  (Online Only)
I bring this experience into counseling to help the individual or Couples to strengthen and to grow as I have grown in life.
Clients are looking for solutions to their Life Challenges, whatever they may be. My role is to help clients to face and to overcome these challenges and to mover forward in their lives.
I bring this experience into counseling to help the individual or Couples to strengthen and to grow as I have grown in life.
Clients are looking for solutions to their Life Challenges, whatever they may be. My role is to help clients to face and to overcome these challenges and to mover forward in their lives.
Photo of Cherly Temple Health, LLC, Clinical Social Work/Therapist in Dolton, IL
Cherly Temple Health, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Flossmoor, IL 60422  (Online Only)
I have extensive experiencing working with couples having relationship/marital issues, and I currently work with Veterans at the Department of Veteran Affairs.
Welcome! My name is Cheryl Lucas-Robinson. I am licensed in the state of IL and NJ, offering telehealth services in both states. I am a Licensed Clinical Social Worker (LCSW). I have been working in the field of Social Work for 16 years. Since the beginning of my career, l have specialized in treating individuals and families in the healthcare setting. One of my favorite aspects of my career is working with an array of different people who come from different cultural backgrounds. I provide a safe, open-minded, and compassionate environment for sharing your concerns, fears, feelings, and thoughts.
I have extensive experiencing working with couples having relationship/marital issues, and I currently work with Veterans at the Department of Veteran Affairs.
Welcome! My name is Cheryl Lucas-Robinson. I am licensed in the state of IL and NJ, offering telehealth services in both states. I am a Licensed Clinical Social Worker (LCSW). I have been working in the field of Social Work for 16 years. Since the beginning of my career, l have specialized in treating individuals and families in the healthcare setting. One of my favorite aspects of my career is working with an array of different people who come from different cultural backgrounds. I provide a safe, open-minded, and compassionate environment for sharing your concerns, fears, feelings, and thoughts.
(708) 304-9960 View (708) 304-9960
Photo of Amina Mussa, Licensed Clinical Professional Counselor in Dolton, IL
Amina Mussa
Licensed Clinical Professional Counselor, MS, LCPC, ICDVP, NCC
Verified Verified
1 Endorsed
Oak Forest, IL 60452  (Online Only)
Life transitions and difficulties often can be overwhelming to go through alone. We sometimes need guidance and support to overcome life challenges and to achieve our goals. You may be struggling with a range of issues, including depression, anxiety, trauma, relationship issues, self-esteem issues or chronic mental health disorders. Ultimately, you want to live a more fulfilling and satisfying life, free from the limitations and obstacles that have been holding you back. We can work together to achieve your goals and work towards the process of self-discovery and healing.
Life transitions and difficulties often can be overwhelming to go through alone. We sometimes need guidance and support to overcome life challenges and to achieve our goals. You may be struggling with a range of issues, including depression, anxiety, trauma, relationship issues, self-esteem issues or chronic mental health disorders. Ultimately, you want to live a more fulfilling and satisfying life, free from the limitations and obstacles that have been holding you back. We can work together to achieve your goals and work towards the process of self-discovery and healing.
(708) 787-3869 View (708) 787-3869
Photo of Oakwoods Center, Counselor in Dolton, IL
Oakwoods Center
Counselor, MA, LCPC
Verified Verified
Homewood, IL 60430
Is a counseling center whose mission is to help heal the pain of the past and releasing of emotional pain. Through this process you open to the wisdom of your Heart. We use our understanding of how the brain works towards healing, based on the work of Daniel Seigel, Steve Porges and others. Processes such as mindfulness, EMDR, Prayer and meditation are used to heal the brain and to access inner wisdom, Spirit or God. We do this by helping you feel safe when confronting your pain and fears through nature imagery. With children we use play to help them express their life experience, which brings healing.
Is a counseling center whose mission is to help heal the pain of the past and releasing of emotional pain. Through this process you open to the wisdom of your Heart. We use our understanding of how the brain works towards healing, based on the work of Daniel Seigel, Steve Porges and others. Processes such as mindfulness, EMDR, Prayer and meditation are used to heal the brain and to access inner wisdom, Spirit or God. We do this by helping you feel safe when confronting your pain and fears through nature imagery. With children we use play to help them express their life experience, which brings healing.
(708) 394-7317 View (708) 394-7317
Photo of Ely Garcia, Licensed Professional Counselor in Dolton, IL
Ely Garcia
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Homewood, IL 60430
Are you tired of feeling sad, hopeless, lost or just plain shitty? It's hard sometimes to find the energy to brush our teeth. Feeling like everything around you is falling apart and there is no light at the end of the tunnel. You ask your self over and over, "Why can't I feel better?" causing you to feel so disconnected and searching for answers. Figuring out a way to quiet that voice that is telling you that you are not good enough and undeserving of good things.
Are you tired of feeling sad, hopeless, lost or just plain shitty? It's hard sometimes to find the energy to brush our teeth. Feeling like everything around you is falling apart and there is no light at the end of the tunnel. You ask your self over and over, "Why can't I feel better?" causing you to feel so disconnected and searching for answers. Figuring out a way to quiet that voice that is telling you that you are not good enough and undeserving of good things.
(708) 787-8650 View (708) 787-8650
Photo of Arthur F Jimenez, Licensed Professional Counselor in Dolton, IL
Arthur F Jimenez
Licensed Professional Counselor, MS BCBA, MA LPC
Verified Verified
Crestwood, IL 60445
Navigating through the world of diagnoses can be overwhelming and challenging. There is so much information to gather and sometimes it leads you to the beginning of an end. Hope, sometimes is scarce, and the opinions of others begin to drown out your inner voice. We start with your perseverance by guiding your inner voice to the external; so you can start to find solutions to your presenting circumstances. Sometimes, all we need is a sounding board and to hear ourselves ask out loud the hard question of, "What if?" I can help you answer your own questions by diving deeper into, "What is, and where do we go from here?"
Navigating through the world of diagnoses can be overwhelming and challenging. There is so much information to gather and sometimes it leads you to the beginning of an end. Hope, sometimes is scarce, and the opinions of others begin to drown out your inner voice. We start with your perseverance by guiding your inner voice to the external; so you can start to find solutions to your presenting circumstances. Sometimes, all we need is a sounding board and to hear ourselves ask out loud the hard question of, "What if?" I can help you answer your own questions by diving deeper into, "What is, and where do we go from here?"
(708) 722-2384 View (708) 722-2384
Photo of Ariel McGrew, Counselor in Dolton, IL
Ariel McGrew
Counselor, LPCC, C-PD, NPT-C, QMHP
Verified Verified
Homewood, IL 60430  (Online Only)
Hello there! My name is Ariel McGrew, and I am a licensed professional clinical mental health counselor (LPCC) in New Mexico and LPC in Colorado. I specialize in Telemental Health services and am passionate about providing personalized and compassionate care to my clients. I am certified in various mental health treatment areas. My services are designed to be effective, confidential, and convenient for individuals across NM & CO. Whether you need support for a personality disorder, are struggling with anxiety, or require a comprehensive ADHD assessment and treatment, I am here to guide you toward a more balanced and fulfilling life.
Hello there! My name is Ariel McGrew, and I am a licensed professional clinical mental health counselor (LPCC) in New Mexico and LPC in Colorado. I specialize in Telemental Health services and am passionate about providing personalized and compassionate care to my clients. I am certified in various mental health treatment areas. My services are designed to be effective, confidential, and convenient for individuals across NM & CO. Whether you need support for a personality disorder, are struggling with anxiety, or require a comprehensive ADHD assessment and treatment, I am here to guide you toward a more balanced and fulfilling life.
(708) 316-9868 View (708) 316-9868
Photo of Nancy L Panzica, Licensed Clinical Professional Counselor in Dolton, IL
Nancy L Panzica
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Homewood, IL 60430
I am a Licensed Clinical Professional Counselor working at Balance Counseling & Wellness in Homewood, Illinois. Previously, I have worked as a registered nurse for over 20 years, while receiving training in Healing Touch and Reiki. I approach counseling from a client-centered and holistic (mind, body, spirit) perspective and hold special interest in PTSD and issues related to chronic pain and medical concerns. I assist clients in working through the therapeutic process, believing that therapy can assist in experiencing positive change during difficult life circumstances. Contact me at 708-820-8250
I am a Licensed Clinical Professional Counselor working at Balance Counseling & Wellness in Homewood, Illinois. Previously, I have worked as a registered nurse for over 20 years, while receiving training in Healing Touch and Reiki. I approach counseling from a client-centered and holistic (mind, body, spirit) perspective and hold special interest in PTSD and issues related to chronic pain and medical concerns. I assist clients in working through the therapeutic process, believing that therapy can assist in experiencing positive change during difficult life circumstances. Contact me at 708-820-8250
(708) 498-3965 View (708) 498-3965
Photo of Wholistically Therapeutic, LLC, Counselor in Dolton, IL
Wholistically Therapeutic, LLC
Counselor, LCPC, NCC
Verified Verified
3 Endorsed
Calumet City, IL 60409  (Online Only)
Does your past seem to keep showing up uninvited in your present? Do you feel really misunderstood? Are you having a hard time getting out of your own way? Do you need support getting through the growth process? Are you seeking clarity on your purpose in life? If you are seeking support as you work to master yourself, improve interactions with others, or navigate life's challenges I can help you.
Does your past seem to keep showing up uninvited in your present? Do you feel really misunderstood? Are you having a hard time getting out of your own way? Do you need support getting through the growth process? Are you seeking clarity on your purpose in life? If you are seeking support as you work to master yourself, improve interactions with others, or navigate life's challenges I can help you.
(708) 419-3113 View (708) 419-3113
Photo of Lauren L. Breit, Licensed Professional Counselor in Dolton, IL
Lauren L. Breit
Licensed Professional Counselor, MA, LCPC, CADC, NCC, CST
Verified Verified
1 Endorsed
Oak Lawn, IL 60453
Not accepting new clients
I am a Licensed Clinical Professional Counselor with a Master's Degree in Clinical Mental Health Counseling, as well carrying a Certification in Drug and Alcohol Counseling. I am a Certified Sex Therapist. I am also a Level III Reiki Practitioner and firmly believe in the power of holistic counseling. I specialize in working with adults, although have experience working with adolescents, couples, and families. I have a focus on those practicing alternative spiritualties, those struggling with trauma/PTSD, survivors of sexual trauma, male survivors of childhood sexual trauma, and first responders.
I am a Licensed Clinical Professional Counselor with a Master's Degree in Clinical Mental Health Counseling, as well carrying a Certification in Drug and Alcohol Counseling. I am a Certified Sex Therapist. I am also a Level III Reiki Practitioner and firmly believe in the power of holistic counseling. I specialize in working with adults, although have experience working with adolescents, couples, and families. I have a focus on those practicing alternative spiritualties, those struggling with trauma/PTSD, survivors of sexual trauma, male survivors of childhood sexual trauma, and first responders.
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Photo of Milagros Fernandez, Clinical Social Work/Therapist in Dolton, IL
Milagros Fernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60642
Not accepting new clients
You love each other, but you’re tired of your relationship or marriage feeling so hard all the time. You can’t seem to do anything right. No matter how many times you try to bring up the issues, you walk away feeling unheard or misunderstood. Sometimes you wonder if your partner really cares. You feel like you carry the weight of the household, the kids, the family, but there is nothing left for you. Often you feel criticized, so you shut down and stop trying. Fights never get resolved because life gets busy. And you are starting to wonder if this marriage/relationship is worth it. You just want to feel close again.
You love each other, but you’re tired of your relationship or marriage feeling so hard all the time. You can’t seem to do anything right. No matter how many times you try to bring up the issues, you walk away feeling unheard or misunderstood. Sometimes you wonder if your partner really cares. You feel like you carry the weight of the household, the kids, the family, but there is nothing left for you. Often you feel criticized, so you shut down and stop trying. Fights never get resolved because life gets busy. And you are starting to wonder if this marriage/relationship is worth it. You just want to feel close again.
(773) 232-3386 View (773) 232-3386

Online Therapists

Photo of Maria Yakimchuk, Marriage & Family Therapist Associate in Dolton, IL
Maria Yakimchuk
Marriage & Family Therapist Associate, MA, ALMFT, cEFT M, CTP
Verified Verified
1 Endorsed
Northbrook, IL 60062
My specialties are perinatal mood and anxiety disorders (pregnancy and postpartum), birth and childhood trauma, infertility, loss, miscarriage, maternal identity issues, family counseling, relationship issues and parenting.
Working with moms and their families is my passion. While becoming a mother is often a long-awaited and magical experience, it can also be a vulnerable time for many of us. When we become mothers, we often re-experience childhood trauma which causes unresolved emotional pain to unexpectedly surface. These triggers may disrupt what would otherwise be a smooth transition into our parental role. Without understanding why, we may become increasingly anxious or depressed as new mothers and need additional support. Or we may feel that we have lost our identity somewhere between dishes, nap times, and ferrying kids to their activities.
My specialties are perinatal mood and anxiety disorders (pregnancy and postpartum), birth and childhood trauma, infertility, loss, miscarriage, maternal identity issues, family counseling, relationship issues and parenting.
Working with moms and their families is my passion. While becoming a mother is often a long-awaited and magical experience, it can also be a vulnerable time for many of us. When we become mothers, we often re-experience childhood trauma which causes unresolved emotional pain to unexpectedly surface. These triggers may disrupt what would otherwise be a smooth transition into our parental role. Without understanding why, we may become increasingly anxious or depressed as new mothers and need additional support. Or we may feel that we have lost our identity somewhere between dishes, nap times, and ferrying kids to their activities.
(847) 865-9424 View (847) 865-9424
Photo of Jared Coffman, Clinical Social Work/Therapist in Dolton, IL
Jared Coffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bourbonnais, IL 60914
I partner with those wanting to change how stress impacts their relationships and happiness.
What if your anxiety or depression didn’t stand in your way from accomplishing what you wanted anymore? What if your stress was more manageable and you were in more control over what kind of thoughts stuck around in your mind? What if you understood more about yourself and who you are? What if you were able to move beyond your trauma and no longer let it define you? What if you and your partner were able to regain some of that excitement you had when you first met? If you would like to know the answers to any of those questions, I would love to hear from you.
I partner with those wanting to change how stress impacts their relationships and happiness.
What if your anxiety or depression didn’t stand in your way from accomplishing what you wanted anymore? What if your stress was more manageable and you were in more control over what kind of thoughts stuck around in your mind? What if you understood more about yourself and who you are? What if you were able to move beyond your trauma and no longer let it define you? What if you and your partner were able to regain some of that excitement you had when you first met? If you would like to know the answers to any of those questions, I would love to hear from you.
(815) 240-0752 View (815) 240-0752
Photo of Michelle Rieff, Clinical Social Work/Therapist in Dolton, IL
Michelle Rieff
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60657
My practice includes individuals, couples and families.
Therapy is an opportunity for you to gain insight, find hope, and make lasting change. With my support, you can gain increased self-awareness and clarity into the self-defeating patterns and beliefs that may be keeping you stuck, distressed, alone or in conflict. I strive to create an atmosphere that is caring, compassionate and safe to empower you to take the necessary steps toward greater fulfillment and meaning. Specializing in issues pertaining to relationships and life transitions, including marriage/divorce, parenting, relocation, career changes and loss, I will help you discover your strengths, enhance self-esteem, improve communication, and ease your anxiety.
My practice includes individuals, couples and families.
Therapy is an opportunity for you to gain insight, find hope, and make lasting change. With my support, you can gain increased self-awareness and clarity into the self-defeating patterns and beliefs that may be keeping you stuck, distressed, alone or in conflict. I strive to create an atmosphere that is caring, compassionate and safe to empower you to take the necessary steps toward greater fulfillment and meaning. Specializing in issues pertaining to relationships and life transitions, including marriage/divorce, parenting, relocation, career changes and loss, I will help you discover your strengths, enhance self-esteem, improve communication, and ease your anxiety.
(240) 301-4723 View (240) 301-4723
Photo of Tenacity Psychological Services, Psychologist in Dolton, IL
Tenacity Psychological Services
Psychologist, PsyD
Verified Verified
Chicago, IL 60611
Our therapists have extensive experience working with people of all ages as well as couples and families with diverse backgrounds and needs.
Along the journey through life challenges are inevitable and there aren't always easy or clear answers about why things happen and what to do about them. We want our lives and life itself to have value, meaning and purpose; and finding or creating these things for ourselves can be confusing, frustrating and even scary. However, finding our deeper reason(s) in life can also be rewarding, exciting and empowering experience that provides the hope, courage, strength and tenacity needed to face life's challenges. Having the courage to begin this process and asking for support along the way doesn't mean you're weak, it makes you strong!
Our therapists have extensive experience working with people of all ages as well as couples and families with diverse backgrounds and needs.
Along the journey through life challenges are inevitable and there aren't always easy or clear answers about why things happen and what to do about them. We want our lives and life itself to have value, meaning and purpose; and finding or creating these things for ourselves can be confusing, frustrating and even scary. However, finding our deeper reason(s) in life can also be rewarding, exciting and empowering experience that provides the hope, courage, strength and tenacity needed to face life's challenges. Having the courage to begin this process and asking for support along the way doesn't mean you're weak, it makes you strong!
(773) 900-7266 View (773) 900-7266
Photo of Kathy St John, Counselor in Dolton, IL
Kathy St John
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Palatine, IL 60067
I enjoy working with teens, adults, couples.
There is always hope, no matter the situation you may find yourself in. Whether it's a difficult relationship, repetitive negative thoughts, teen issues, or feelings of depression leading you to dark places. Situations change when we learn new skills, understand how the past influences the present, or when we have a safe place to explore options.
I enjoy working with teens, adults, couples.
There is always hope, no matter the situation you may find yourself in. Whether it's a difficult relationship, repetitive negative thoughts, teen issues, or feelings of depression leading you to dark places. Situations change when we learn new skills, understand how the past influences the present, or when we have a safe place to explore options.
(847) 565-1612 View (847) 565-1612
Photo of Alberto Minzer, Clinical Social Work/Therapist in Dolton, IL
Alberto Minzer
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Palatine, IL 60067
He works with men, women, couples and families.
Alberto is a highly gifted psychotherapist with over 30 plus years of experience. His passion and calling is his work . Alberto has helped hundreds of individuals gain their sense of well being and get back their lives. He is extremely intuitive and can go deeply into the source of the clients issues and causes that created their original problems. Clients who have spiritual beliefs, Alberto enhances them to help their healing. He brings a high level of integrity and authenticity to his work with others and can achieve lasting results quickly. He is pragmatic, caring, empathic. Teletherapy and phone sessions are available .
He works with men, women, couples and families.
Alberto is a highly gifted psychotherapist with over 30 plus years of experience. His passion and calling is his work . Alberto has helped hundreds of individuals gain their sense of well being and get back their lives. He is extremely intuitive and can go deeply into the source of the clients issues and causes that created their original problems. Clients who have spiritual beliefs, Alberto enhances them to help their healing. He brings a high level of integrity and authenticity to his work with others and can achieve lasting results quickly. He is pragmatic, caring, empathic. Teletherapy and phone sessions are available .
(224) 229-0718 View (224) 229-0718
Photo of Deborah M Miller-Lunsford, Clinical Social Work/Therapist in Dolton, IL
Deborah M Miller-Lunsford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Geneva, IL 60134
Whether you are struggling with the residuals of sexual abuse and trauma, depression and anxiety, women's developmental issues, relationship issues, ADHD, it's individual and family challenges, I invite you to join me.
I have been a practicing therapist for over twenty-five years. I spent a number of years working with children, adolescents and families in a community-based agency. Now in private practice, my focus has been on the needs of adults and couples of all ages. All are struggling with issues related to mental health, self-esteem, trauma, relationship challenges and life stage concerns. Each stage brings its challenges.
Whether you are struggling with the residuals of sexual abuse and trauma, depression and anxiety, women's developmental issues, relationship issues, ADHD, it's individual and family challenges, I invite you to join me.
I have been a practicing therapist for over twenty-five years. I spent a number of years working with children, adolescents and families in a community-based agency. Now in private practice, my focus has been on the needs of adults and couples of all ages. All are struggling with issues related to mental health, self-esteem, trauma, relationship challenges and life stage concerns. Each stage brings its challenges.
(630) 504-2399 View (630) 504-2399
Photo of Greg Crisenbery, Psychologist in Dolton, IL
Greg Crisenbery
Psychologist, PsyD
Verified Verified
Chicago, IL 60613
Hi, I'm Dr. Greg. Helping clients cope with depression, anxiety, trauma, and relationship issues is the focus of my practice. I try to maintain a balanced approach using an individual blend of theory and insight, practical applications, and humor. This can include discussions of physical, emotional, mental, and metaphysical wellbeing. Anger, work stress, frustration, loss, trauma and life's unexpected complications can get in between us and a peaceful experience of living. Assisting people in overcoming these challenges is my life's work. Please reach out to someone if it seems your life is being directed by negative emotions.
Hi, I'm Dr. Greg. Helping clients cope with depression, anxiety, trauma, and relationship issues is the focus of my practice. I try to maintain a balanced approach using an individual blend of theory and insight, practical applications, and humor. This can include discussions of physical, emotional, mental, and metaphysical wellbeing. Anger, work stress, frustration, loss, trauma and life's unexpected complications can get in between us and a peaceful experience of living. Assisting people in overcoming these challenges is my life's work. Please reach out to someone if it seems your life is being directed by negative emotions.
(773) 417-0417 x3 View (773) 417-0417 x3
Photo of Ascension Therapy Services, Counselor in Dolton, IL
Ascension Therapy Services
Counselor, MSEd, LCPC, NCC
Verified Verified
1 Endorsed
Aurora, IL 60506
I enjoy working with individuals, couples, and families experiencing a variety of challenges; related to emotions, life-transitions, and behavior.
We all experience ups and downs. When individuals or families are struggling with difficult emotions, behaviors, memories, or events, then therapy is one option for support. My passion is working alongside my clients to support healthy adjustment, effective communication, and healing. I integrate a variety of strategies including cognitive-behavioral techniques (CBT), existential therapy, client-centered, and mindfulness. We will also consider the influence of your family's culture and history. Most importantly, we will create a space to explore your difficulties together, without judgment and in a safe space.
I enjoy working with individuals, couples, and families experiencing a variety of challenges; related to emotions, life-transitions, and behavior.
We all experience ups and downs. When individuals or families are struggling with difficult emotions, behaviors, memories, or events, then therapy is one option for support. My passion is working alongside my clients to support healthy adjustment, effective communication, and healing. I integrate a variety of strategies including cognitive-behavioral techniques (CBT), existential therapy, client-centered, and mindfulness. We will also consider the influence of your family's culture and history. Most importantly, we will create a space to explore your difficulties together, without judgment and in a safe space.
(331) 259-8569 View (331) 259-8569
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.