Therapists in Barrington, IL

I have worked in the area of mental health for over thirty years: first as a special educator and then as a licensed clinical psychologist serving children, adults and couples from diverse ethnic and religious backgrounds. I am ecclectic in approach using elements from Cognitive Behavioral Therapy, Family Systems Theory and Psychodynamic Psychotherapy. I believe that the therapeutic relationship is critical for change and that the work must be done in a setting of trust and mutual respect. My special interests include working with individuals and couples on relationship issues and problems related to self-esteem, anxiety, and depression.

Dr. RoseMary Cairo has been a clinically licensed therapist for over 20 years, and during this time she received her doctorate in Counselor Education and Supervision. Dr. Cairo strives to create a warm and safe environment that supports individuals and couples, who are looking to strengthen their lives and relationships emotionally, mentally, and spiritually.

What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential. I believe we are all striving to achieve a sense of authentic happiness, fulfillment, and joy in all we do. Yet, sometimes we find that beliefs we hold, thoughts we think, or the habits that come to govern our actions fail to bring us the outcomes we desire. I enjoy working with people who want to learn how to access their inner experience for forward movement toward positive life changes.

Are you struggling with emotions, anxiety or stress in your life? Are you having difficulty balancing work, relationships, and your purpose in life? Is your marriage under stress? Have you lost faith? I am here to help you make the changes to bring hope and happiness again and to cope with the challenges in your life. Life is hard. But you don't have to go at it alone. For over twenty years I have come alongside adults, couples and families to address those issues challenging you including depression, anxiety, grief/loss, and life transitions. I would love to come alongside you to find meaning and purpose again in your life.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Tammy De La Garza is a licensed professional counselor who specializes in trauma, relationships, and recovery. Tammy creates a warm, compassionate and supportive atmosphere for individuals, couples, and families who want to strengthen their lives and relationships emotionally, mentally, and spiritually.

" I strongly believe in the strength of the human spirit and work with people to capitalize on their strengths. My clients find me empowering and supportive. One of my strengths is challenging thoughts that limit who you can be and what you can do. I am a licensed clinical professional counselor. I graduated with a Master's Degree in Counseling/Psychology from Illinois Benedictine College. I provide professional counseling and consultation to individuals, couples, , and families.

Anna Mazek-Vann, LCPC, CDVP is bilingual (English/Polish) therapist who provides individual, couples and family therapy to children, teens and adults at Core Psychotherapy Center. Anna is trained in EMDR. She is a culturally sensitive LGBTQIA+ affirming therapist. She works with survivors of with complex trauma, sexual abuse, intimate partner violence, PTSD, grief and loss, substance abuse, mood disorders, and anxiety. She works with gambling and kleptomania as well as substance abuse. She offers support to first responders (firefighters, paramedics, police, etc.) and their loved ones.

Relationships can be a source of fulfillment to draw from in our lives. Often, however, miscommunication, old habits, physiological issues and daily stress create barriers preventing them from being a source of happiness and strength. Therapy can help break down barriers to improve communication, decrease conflict and increase emotional and physical intimacy. I specialize in the respectful and confidential treatment of relationship and sexual concerns. I believe in utilizing an open, honest, and sex-positive approach to help assess your unique personal goals and assist you in developing more positive and fulfilling relationships- with your self and with your partner.

Your healing and restoration are my priority. My passion is the empowerment of others within their lives. I believe the counseling relationship is sacred, and through it, individuals experience growth by gaining self-awareness regarding the strengths they hold within. It is a privilege to work alongside individuals who desire growth, along with healing and restoration within themselves. My role is to provide a safe, non-judgmental space to empower individuals as they write their own stories, tailoring my therapeutic approach to meet the unique needs of each client.

I have been a certified private practitioner since 1987. I believe in having a warm, friendly, and open approach to well-being. I have extensive experience with children, adolescents, adults, older adults, couples and families. One area of expertise is with special education and special needs children. I am certified as both a school social worker and a principal. Another area of expertise is with the caregivers of both older adults and children with disabilities. I am certified by Ross Greene, in his CPS approach. I currently have private practices in Arlington Heights and Evanston. I participate in several insurance panels.

Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, I want to join you on a journey of self-discovery. I work with individuals, couples and families from diverse backgrounds. I am passionate about helping you decrease emotional distress in your life in order to restore purpose and connection. I will help you develop healthy coping strategies to create sustainable change. My stance is curious and flexible, reflecting my belief that you are the expert of your own life.

I am dedicated to providing my clients a safe and supportive environment so that the process of change and growth begins. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing you discomfort.

I hold the strong belief that everyone has the right to be heard with an open mind, regardless of their background or circumstances. I see my role as someone to help you understand yourself, ideally to gain insight and healing. As a clinical social worker, my training has shown me that you, the client, will tell me what you need. Some people need support for a single issue, others need to sort out their past, yet others to plan for their future. We will often find that issues are connected, and strive to put the pieces together.

At Yates and Associates, we are ready to assist you with individual, marriage, and family counseling. We are experienced in helping our clients understand and work through addiction, co-dependency, anxiety and panic disorder, depression, grief, eating disorders, and abuse. We can also help with communication issues, decision making, and the challenges you may face during times of major transition, such as marriage, divorce, the birth of a child, job loss, and death.

My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.

I work collaboratively with my clients to expand their insight into all the relevant factors and/or influences that are keeping them from reaching their full potential. These factors often include, but are not limited to; the identified stressor(s) that brought them into therapy; the effectiveness (or lack of effectiveness) of their current coping strategies; the influence past experiences and physical discomfort can have on their decision making and behavior; and increasing his or her awareness of their individual strengths and weakness. Simply put, I systematically help my clients make appropriate changes needed to meet their identified treatment goals.