Therapists in Nampa, ID
Strive Counseling
Clinical Social Work/Therapist
Verified Verified
Nampa, ID 83651
Accepting new clients. "We believe in not just surviving life, but finding a way to thrive." We are a group of trauma-informed therapists with a variation of experiences in social work and counseling settings. We currently provide therapeutic services for individuals (children through adults), couples, and groups. We believe in making sure there is a good fit between the client and counselor and empowering people through focusing on their own inner strengths and abilities. We use a variety of therapy techniques to address problems, together we will figure out an approach that is right for you.
Accepting new clients. "We believe in not just surviving life, but finding a way to thrive." We are a group of trauma-informed therapists with a variation of experiences in social work and counseling settings. We currently provide therapeutic services for individuals (children through adults), couples, and groups. We believe in making sure there is a good fit between the client and counselor and empowering people through focusing on their own inner strengths and abilities. We use a variety of therapy techniques to address problems, together we will figure out an approach that is right for you.
Online Therapists
Chris Allen
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
Boise, ID 83702 (Online Only)
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.