Therapists in Sioux City, IA
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Check out therapists located nearby or offering teletherapy in Iowa below.Online Therapists
Breaking Illusions Counseling, LLC
Licensed Professional Counselor, LMHC
Verified Verified
Spirit Lake, IA 51360
I offer individual, couples, and family counseling.
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
I offer individual, couples, and family counseling.
I provide a nonjudgmental safe space for those looking to lessen anxiety, get to the core of pressing difficulties, learning to love yourself, and connect to your inner being. My approach is not a "one size fits all" method and is client-led. My goal is to guide you on reconnecting to yourself and building your self-trust so that you can get unstuck and create your own happiness. My therapy approach is soul-centered, client-focused, human-focused and these benefit clients in that they feel heard, seen, connected, in the midst of chaos.
Amanda Baker-Vande Brake
Marriage & Family Therapist, MA, PhDc, LMFT
Verified Verified
1 Endorsed
Sioux Center, IA 51250 (Online Only)
Working from an integrative depth psychological perspective, Amanda helps couples and individual adults deepen and navigate their everyday lives in a conscious relationship with their inner selves and their inner callings. Her patients often begin therapy with issues related to depression, anxiety, relationship difficulties and unintentionally making choices that keep them stuck. They desire more clarity about the cause of their persistent mental, physical and emotional symptoms in order to experience more freedom in their daily lives. Ultimately, her patients seek more meaning in their lives and are willing to take steps toward it.
Working from an integrative depth psychological perspective, Amanda helps couples and individual adults deepen and navigate their everyday lives in a conscious relationship with their inner selves and their inner callings. Her patients often begin therapy with issues related to depression, anxiety, relationship difficulties and unintentionally making choices that keep them stuck. They desire more clarity about the cause of their persistent mental, physical and emotional symptoms in order to experience more freedom in their daily lives. Ultimately, her patients seek more meaning in their lives and are willing to take steps toward it.
Carly Nielsen
Counselor, MA, LMHC, LCMHC
Verified Verified
Harlan, IA 51537
I have four years of experience working in a therapeutic setting with individuals who have experienced trauma, depression, self-esteem issues, anxiety, grief/loss, as well as many other mental health challenges. I'm not only interested in individual work but also I have an interest in couples counseling to support people in achieving higher relationship satisfaction. I'm open to working with clients ranging in age from early adolescents to older adults (12 to 99).
I have four years of experience working in a therapeutic setting with individuals who have experienced trauma, depression, self-esteem issues, anxiety, grief/loss, as well as many other mental health challenges. I'm not only interested in individual work but also I have an interest in couples counseling to support people in achieving higher relationship satisfaction. I'm open to working with clients ranging in age from early adolescents to older adults (12 to 99).
Center For Healing And Hope
Verified Verified
Council Bluffs, IA 51503
Where to begin? This question is so frequently asked and the answer is more simple than most think. The answer is to begin by allowing someone to help. Just allowing someone to provide you a space where you can begin your journey with support and acceptance. At the Center For Healing And Hope, therapy provides an environment of acceptance and understanding in which you and your therapist can work together to address any difficulties or challenges you may be facing.
Where to begin? This question is so frequently asked and the answer is more simple than most think. The answer is to begin by allowing someone to help. Just allowing someone to provide you a space where you can begin your journey with support and acceptance. At the Center For Healing And Hope, therapy provides an environment of acceptance and understanding in which you and your therapist can work together to address any difficulties or challenges you may be facing.
Inga Eanes
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Council Bluffs, IA 51503
Are you struggling with the pressures of life? Do you have strong, over whelming emotions that seem to come from out of nowhere? Do you feel angry, or irritable, most of the time and don’t know why? Perhaps you don’t feel anything at all, and wish there was more to life than what you are experiencing now. Perhaps you already have a mental health diagnosis or another diagnosis of infertility or cancer or are struggling with a chronic illness. Are you part of the military, or a military family member, and are struggling with all that comes with that role including traumatic experiences, secondary trauma, and stress from many moves?
Are you struggling with the pressures of life? Do you have strong, over whelming emotions that seem to come from out of nowhere? Do you feel angry, or irritable, most of the time and don’t know why? Perhaps you don’t feel anything at all, and wish there was more to life than what you are experiencing now. Perhaps you already have a mental health diagnosis or another diagnosis of infertility or cancer or are struggling with a chronic illness. Are you part of the military, or a military family member, and are struggling with all that comes with that role including traumatic experiences, secondary trauma, and stress from many moves?
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.