Couples Counseling Therapists in Des Moines, IA

Photo of Gryphan Lott Counseling, LLC, Clinical Social Work/Therapist in Des Moines, IA
Gryphan Lott Counseling, LLC
Clinical Social Work/Therapist, LISW
Verified Verified
Des Moines, IA 50317  (Online Only)
I specialize in working with people who have experienced trauma and PTSD, anxiety, depression, self image, and relationship issues.
I believe we are all products of our experiences. I am a trauma focused, strengths based clinical social worker who is passionate about walking alongside my clients and helping them to identify their strengths to use in overcoming life difficulties and improving their future by reaching their personal goals.
I specialize in working with people who have experienced trauma and PTSD, anxiety, depression, self image, and relationship issues.
I believe we are all products of our experiences. I am a trauma focused, strengths based clinical social worker who is passionate about walking alongside my clients and helping them to identify their strengths to use in overcoming life difficulties and improving their future by reaching their personal goals.
(515) 420-1365 View (515) 420-1365
Photo of LaJuana Walker-McGill, Counselor in Des Moines, IA
LaJuana Walker-McGill
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Des Moines, IA 50301  (Online Only)
I work primarily with adults and couples with a variety of issues.
Are you looking for ways to improve your quality of life? I am a Licensed Mental Health Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of men, women, adolescents, couples, and families. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve. Virtual therapy appointments available for Iowa clients. Do you have Aetna, Cigna, or Optum (Optum EAP) insurance? Please click my website link to request a consultation.
I work primarily with adults and couples with a variety of issues.
Are you looking for ways to improve your quality of life? I am a Licensed Mental Health Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of men, women, adolescents, couples, and families. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve. Virtual therapy appointments available for Iowa clients. Do you have Aetna, Cigna, or Optum (Optum EAP) insurance? Please click my website link to request a consultation.
(515) 500-5451 View (515) 500-5451
Photo of Matthew Becker, Clinical Social Work/Therapist in Des Moines, IA
Matthew Becker
Clinical Social Work/Therapist, LMSW
Verified Verified
Des Moines, IA 50309
I have worked with individuals and couples for eight years and utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. I enjoy helping adults learn new skills to deal with anxiety, codependency, romantic relationships, depression, grief and loss, life transitions, peer relationships, personal growth, low self-esteem, spirituality, stress, trauma & PTSD, and work-life balance.
I have worked with individuals and couples for eight years and utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy. I enjoy helping adults learn new skills to deal with anxiety, codependency, romantic relationships, depression, grief and loss, life transitions, peer relationships, personal growth, low self-esteem, spirituality, stress, trauma & PTSD, and work-life balance.
(515) 827-2237 View (515) 827-2237
Photo of Allison Robbins, Clinical Social Work/Therapist in Des Moines, IA
Allison Robbins
Clinical Social Work/Therapist, LISW
Verified Verified
Des Moines, IA 50312
I have over 20 years of experience working with loss/grief, trauma, relationship issues, adjustment issues, divorce, death/suicide, addictions ADHD/ADD, ODD/ conduct disorders, anxiety, depression, and those involved in the court systems.
Are you going through a major change? Do you remember being happy, but it was long ago? Does the anxiety you feel make you avoid doing the things that you used to enjoy? Change is difficult. Loss can be unbearable. These and so many other life challenges are the reasons why people come to therapy. Let's work together. I will help you unpack the load you are carrying through the use of different therapeutic techniques. Allow yourself to accept the help you deserve.
I have over 20 years of experience working with loss/grief, trauma, relationship issues, adjustment issues, divorce, death/suicide, addictions ADHD/ADD, ODD/ conduct disorders, anxiety, depression, and those involved in the court systems.
Are you going through a major change? Do you remember being happy, but it was long ago? Does the anxiety you feel make you avoid doing the things that you used to enjoy? Change is difficult. Loss can be unbearable. These and so many other life challenges are the reasons why people come to therapy. Let's work together. I will help you unpack the load you are carrying through the use of different therapeutic techniques. Allow yourself to accept the help you deserve.
(515) 717-7681 View (515) 717-7681
Photo of Jennifer Haidar, Clinical Social Work/Therapist in Des Moines, IA
Jennifer Haidar
Clinical Social Work/Therapist, LISW, MEd
Verified Verified
2 Endorsed
Des Moines, IA 50311  (Online Only)
I am honored to walk alongside children, adolescents, adults and couples as they learn to navigate and find strength and purpose in their own story. I believe therapy is a healing relationship, in which individuals are empowered to use their own gifts and resiliency to heal and grow. I utilize several trauma-informed therapeutic approaches including EMDR, CBT, and IFS. With children, I enjoy using play, art, bibliotherapy and sand tray therapy alongside EMDR.
I am honored to walk alongside children, adolescents, adults and couples as they learn to navigate and find strength and purpose in their own story. I believe therapy is a healing relationship, in which individuals are empowered to use their own gifts and resiliency to heal and grow. I utilize several trauma-informed therapeutic approaches including EMDR, CBT, and IFS. With children, I enjoy using play, art, bibliotherapy and sand tray therapy alongside EMDR.
(515) 206-8307 View (515) 206-8307
Photo of Shelly Stewart-Sandusky, Marriage & Family Therapist in Des Moines, IA
Shelly Stewart-Sandusky
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Des Moines, IA 50322
Hello. I am a Licensed Marriage and Family Therapist who works with couples and individuals needing help with relationship issues. I thrive on working with couples struggling with infidelity, rebuilding trust or communication/fair fighting and high conflict. The dynamic of a couple is unique and should be approached as such. I believe that every relationship can work and be healthy for both partners if both partners are willing to do the work and make changes. I am also certifified in treatment of personality disorders and am able to help in both individual and couples dynamics.
Hello. I am a Licensed Marriage and Family Therapist who works with couples and individuals needing help with relationship issues. I thrive on working with couples struggling with infidelity, rebuilding trust or communication/fair fighting and high conflict. The dynamic of a couple is unique and should be approached as such. I believe that every relationship can work and be healthy for both partners if both partners are willing to do the work and make changes. I am also certifified in treatment of personality disorders and am able to help in both individual and couples dynamics.
(515) 346-6974 View (515) 346-6974
Photo of Sean Abramowitz, Counselor in Des Moines, IA
Sean Abramowitz
Counselor, tLMHC
Verified Verified
1 Endorsed
Des Moines, IA 50324
Sean is trained in EMDR for trauma, and in Emotionally Focused Therapy (EFT) in regard to couples counseling.
Sean Abramowitz, MA tLMHC is a Licensed Mental Health Counselor working out of Des Moines, Iowa with 12 years of human services experience, and one year of experience as a therapist. He specializes in couples counseling and trauma therapy. Drawing from his training in EMDR, and his experience as a meditation teacher, Sean incorporates somatic and body-based approaches to personal change and transformation, and growth within relationships. Utilizing techniques such as mindfulness and EMDR to help clients understand and reprocess trauma, he advocates for a trauma-informed approach to individual therapy, as well as relationships.
Sean is trained in EMDR for trauma, and in Emotionally Focused Therapy (EFT) in regard to couples counseling.
Sean Abramowitz, MA tLMHC is a Licensed Mental Health Counselor working out of Des Moines, Iowa with 12 years of human services experience, and one year of experience as a therapist. He specializes in couples counseling and trauma therapy. Drawing from his training in EMDR, and his experience as a meditation teacher, Sean incorporates somatic and body-based approaches to personal change and transformation, and growth within relationships. Utilizing techniques such as mindfulness and EMDR to help clients understand and reprocess trauma, he advocates for a trauma-informed approach to individual therapy, as well as relationships.
(515) 949-4862 View (515) 949-4862
Photo of Sampson Family Therapy Services, LLC, Marriage & Family Therapist in Des Moines, IA
Sampson Family Therapy Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Des Moines, IA 50309
Sampson Family Therapy Services, LLC is a group therapy practice dedicated to serving the mental and emotional health needs of individuals, couples, and families in the Des Moines, IA area.
Sampson Family Therapy Services staff strive to engage in a collaborative process with clients, coworkers, and the community to welcome growth, embrace strengths and successes, and acknowledge our role in making wellness a priority for others and ourselves. We work with many client needs and make it a priority to provide attentive and consistently accessible therapy services. It is the mission of Sampson Family Therapy Services, LLC to embody a dynamic and progressive therapeutic service environment for the cultivation of health and well-being for clients served, employees, and the community at large.
Sampson Family Therapy Services, LLC is a group therapy practice dedicated to serving the mental and emotional health needs of individuals, couples, and families in the Des Moines, IA area.
Sampson Family Therapy Services staff strive to engage in a collaborative process with clients, coworkers, and the community to welcome growth, embrace strengths and successes, and acknowledge our role in making wellness a priority for others and ourselves. We work with many client needs and make it a priority to provide attentive and consistently accessible therapy services. It is the mission of Sampson Family Therapy Services, LLC to embody a dynamic and progressive therapeutic service environment for the cultivation of health and well-being for clients served, employees, and the community at large.
(515) 421-9313 View (515) 421-9313
Photo of Callie Brass, Counselor in Des Moines, IA
Callie Brass
Counselor, MA, LMHC
Verified Verified
Des Moines, IA 50312
I value the therapeutic relationship and the role it plays in personal growth and change while applying evidence based interventions to support goal attainment.
Therapy is an opportunity to build connections within yourself, your personal relationships, and community. My philosophy is that you are whole, possessing all of the tools that you need in order to execute your desired change. My role as a therapist is to help connect you to your inner strengths, beliefs, and values to enhance your life experience and achieve your goals. I am currently am working with individuals experiencing a variety of life stressors that include: life transitions, academic or vocational stressors, grief and loss, depression, anxiety, emotional dysregulation and trauma.
I value the therapeutic relationship and the role it plays in personal growth and change while applying evidence based interventions to support goal attainment.
Therapy is an opportunity to build connections within yourself, your personal relationships, and community. My philosophy is that you are whole, possessing all of the tools that you need in order to execute your desired change. My role as a therapist is to help connect you to your inner strengths, beliefs, and values to enhance your life experience and achieve your goals. I am currently am working with individuals experiencing a variety of life stressors that include: life transitions, academic or vocational stressors, grief and loss, depression, anxiety, emotional dysregulation and trauma.
(515) 454-5421 View (515) 454-5421
Photo of Karol King, LMFT, Marriage & Family Therapist in Des Moines, IA
Karol King, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Des Moines, IA 50322
As a Licensed Marriage and Family Therapist I treat adolescents (12 and up), couples, families and individuals. Providing therapeutic services to people who are seeking change in their personal and professional life is my passion. I provide support and compassion while challenging individuals to confront their primary areas of struggle to live in an authentic manner that honors their personal values.
As a Licensed Marriage and Family Therapist I treat adolescents (12 and up), couples, families and individuals. Providing therapeutic services to people who are seeking change in their personal and professional life is my passion. I provide support and compassion while challenging individuals to confront their primary areas of struggle to live in an authentic manner that honors their personal values.
(515) 750-0128 View (515) 750-0128
Photo of Janet Rieckhoff, Counselor in Des Moines, IA
Janet Rieckhoff
Counselor, LMHC, MA, M DIV
Verified Verified
Des Moines, IA 50314
I have worked 27 years with kids, families, couples, and individuals.
Taking new clients. I offer telehealth and in person sessions. Feeling stuck in same unhealthy situations and relationships which produce anxiety, anger, depression and broken trust? We can explore communication patterns, attachment styles, and past traumas affecting relationships. I provide a nonjudgmental environment to work on your issues. I am experienced in areas of anxiety, depression, grief, chronic pain, spirituality, and family issues of parenting, caretaking, LGBTQA issues, adoption, infertility. First I listen to your life situation, then give homework, and then build on your strengths so you can reach your life goals.
I have worked 27 years with kids, families, couples, and individuals.
Taking new clients. I offer telehealth and in person sessions. Feeling stuck in same unhealthy situations and relationships which produce anxiety, anger, depression and broken trust? We can explore communication patterns, attachment styles, and past traumas affecting relationships. I provide a nonjudgmental environment to work on your issues. I am experienced in areas of anxiety, depression, grief, chronic pain, spirituality, and family issues of parenting, caretaking, LGBTQA issues, adoption, infertility. First I listen to your life situation, then give homework, and then build on your strengths so you can reach your life goals.
(515) 517-2953 View (515) 517-2953
Photo of Darcy Jones-Cook, Marriage & Family Therapist in Des Moines, IA
Darcy Jones-Cook
Marriage & Family Therapist, MA, LMFT
Verified Verified
Des Moines, IA 50315  (Online Only)
Research has shown that the relationship between you and your therapist is the most important factor in whether therapy can be of benefit.
Do you sense something important is missing? You may have achieved a certain level of success in life, such as in your work and career, relationships, family. Or perhaps you feel out of balance, with one part of life on track while other parts struggle. Depending on many factors you may be focusing your attention in one area at the expense of other aspects of personal growth. Are stress-provoking events in the world increasingly “getting to you” and leaving you with even more distress? You're not alone. Whether you're new to therapy or a long time user, feel free to reach out to me.
Research has shown that the relationship between you and your therapist is the most important factor in whether therapy can be of benefit.
Do you sense something important is missing? You may have achieved a certain level of success in life, such as in your work and career, relationships, family. Or perhaps you feel out of balance, with one part of life on track while other parts struggle. Depending on many factors you may be focusing your attention in one area at the expense of other aspects of personal growth. Are stress-provoking events in the world increasingly “getting to you” and leaving you with even more distress? You're not alone. Whether you're new to therapy or a long time user, feel free to reach out to me.
(909) 474-7810 View (909) 474-7810
Photo of Andrea 'andye' Lynn Jones, Clinical Social Work/Therapist in Des Moines, IA
Andrea 'andye' Lynn Jones
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
5 Endorsed
Des Moines, IA 50310
I enjoy seeing others reach their goals! I enjoy working with grief and loss issues, DHS involved cases, working with sexual issues and sexual abuse and doing couples therapy.
Sometimes life hurts and we find ourselves feeling alone. Things happen that we just can't explain. The world can sometimes seem cruel and we struggle to find our way. My passion is to empower others and to help them see their worth. I offer a caring, non-judgmental environment where you can feel safe to share what is in your heart. Take that first step with me and we can find the answers together. I am here when you are ready. Taking limited clients currently. I am no longer accepting active DHS cases.
I enjoy seeing others reach their goals! I enjoy working with grief and loss issues, DHS involved cases, working with sexual issues and sexual abuse and doing couples therapy.
Sometimes life hurts and we find ourselves feeling alone. Things happen that we just can't explain. The world can sometimes seem cruel and we struggle to find our way. My passion is to empower others and to help them see their worth. I offer a caring, non-judgmental environment where you can feel safe to share what is in your heart. Take that first step with me and we can find the answers together. I am here when you are ready. Taking limited clients currently. I am no longer accepting active DHS cases.
(515) 619-6898 View (515) 619-6898
Photo of Sara Gamblin, Clinical Social Work/Therapist in Des Moines, IA
Sara Gamblin
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
2 Endorsed
Des Moines, IA 50310
My passion is primarily working with teens, adults,couples & first responders.
My name is Sara Gamblin, I am a Licensed Master Social Worker (LMSW) and Certified Alcohol and Drug Counselor (CADC). I firmly believe everyone deserves to feel heard, safe and supported. My goal is to help you discover more about yourself, your strengths, better understand your relationships and build tools as well as strategies to help you navigate the challenges in your life. I strongly support meeting a client where he or she is at and giving them autonomy to work at the pace the client is comfortable. I look forward to working with you to help you find the person you want to be and the life you want to live! I
My passion is primarily working with teens, adults,couples & first responders.
My name is Sara Gamblin, I am a Licensed Master Social Worker (LMSW) and Certified Alcohol and Drug Counselor (CADC). I firmly believe everyone deserves to feel heard, safe and supported. My goal is to help you discover more about yourself, your strengths, better understand your relationships and build tools as well as strategies to help you navigate the challenges in your life. I strongly support meeting a client where he or she is at and giving them autonomy to work at the pace the client is comfortable. I look forward to working with you to help you find the person you want to be and the life you want to live! I
(515) 303-2966 View (515) 303-2966
Photo of Elizabeth Young, Marriage & Family Therapist in Des Moines, IA
Elizabeth Young
Marriage & Family Therapist, MA, LMFT
Verified Verified
Des Moines, IA 50312
I am a licensed Marriage and Family therapy who enjoys working clients 16 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.
I am a licensed Marriage and Family therapy who enjoys working clients 16 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.
(515) 575-4291 View (515) 575-4291
Photo of Jacy Jensen, Marriage & Family Therapist in Des Moines, IA
Jacy Jensen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Des Moines, IA 50312
Waitlist for new clients
Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
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Photo of Jen Sand, Psychologist in Des Moines, IA
Jen Sand
Psychologist, PhD
Verified Verified
Des Moines, IA 50312  (Online Only)
I have also obtained further training in delivering couples therapy in the Emotionally-Focused Therapy model.
I believe therapy is a way to develop a secure connection that can be rare in everyday life. Developing this connection allows one a space to express authentically what may have been hidden or not heard. Within the safety of this space, real change can begin to occur. So often we believe that it is by applying willpower to an issue that we can instigate change, and are left feeling defeated in the end. In therapy, we get the chance to take these moments of defeat and transform them. We can reorganize, reorient, gain hope, and live more satisfying lives.
I have also obtained further training in delivering couples therapy in the Emotionally-Focused Therapy model.
I believe therapy is a way to develop a secure connection that can be rare in everyday life. Developing this connection allows one a space to express authentically what may have been hidden or not heard. Within the safety of this space, real change can begin to occur. So often we believe that it is by applying willpower to an issue that we can instigate change, and are left feeling defeated in the end. In therapy, we get the chance to take these moments of defeat and transform them. We can reorganize, reorient, gain hope, and live more satisfying lives.
(515) 532-5047 View (515) 532-5047
Photo of Aging Pathways, LLC, Clinical Social Work/Therapist in Des Moines, IA
Aging Pathways, LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Des Moines, IA 50310
Aging can bring a host of new issues such as feelings of isolation after retirement, grief and loss due to deaths of friends and loved ones, and finding new meaning in life after old roles have disappeared. New roles such as being a caregiver for your parents, spouse, partner, adult child, or grandchild can also add stress at this time. Mental health issues such as anxiety, depression, bipolar, addiction, and schizophrenia can continue and sometimes new mental health issues can arise. Health concerns and family dynamics can also make life challenging. Learning how to cope with these challenges and enjoy life is paramount.
Aging can bring a host of new issues such as feelings of isolation after retirement, grief and loss due to deaths of friends and loved ones, and finding new meaning in life after old roles have disappeared. New roles such as being a caregiver for your parents, spouse, partner, adult child, or grandchild can also add stress at this time. Mental health issues such as anxiety, depression, bipolar, addiction, and schizophrenia can continue and sometimes new mental health issues can arise. Health concerns and family dynamics can also make life challenging. Learning how to cope with these challenges and enjoy life is paramount.
(515) 800-4846 View (515) 800-4846
Photo of Greg Allen Fuqua, Counselor in Des Moines, IA
Greg Allen Fuqua
Counselor, MA, T-LMHC
Verified Verified
1 Endorsed
Des Moines, IA 50312
Waitlist for new clients
I'm Greg Fuqua, MA, T-LMHC, at Lifeworks (Des Moines). I am not currently taking new clients and referrals. I work with clients 13 yrs old and up. I have an art as therapy program for cancer survivors through Above and Beyond Cancer. I also love working with individuals, couples and families, sexual and gender diversity, neurodiversity, ADHD, chronic disease, cancer, grief, depression, anxiety, trauma and more. I often use Art Therapy, SE, IFS, ACT and I have an existentialist theoretical orientation. I believe in two big humanistic values; our need for connection and our need for expression. I cant wait to meet you!
I'm Greg Fuqua, MA, T-LMHC, at Lifeworks (Des Moines). I am not currently taking new clients and referrals. I work with clients 13 yrs old and up. I have an art as therapy program for cancer survivors through Above and Beyond Cancer. I also love working with individuals, couples and families, sexual and gender diversity, neurodiversity, ADHD, chronic disease, cancer, grief, depression, anxiety, trauma and more. I often use Art Therapy, SE, IFS, ACT and I have an existentialist theoretical orientation. I believe in two big humanistic values; our need for connection and our need for expression. I cant wait to meet you!
(515) 316-2460 View (515) 316-2460
Photo of Hollie Schechinger, Counselor in Des Moines, IA
Hollie Schechinger
Counselor, LMSW
Verified Verified
Des Moines, IA 50303  (Online Only)
Life can be hard sometimes. Even when things are difficult, I can assist you in learning new skills to help you grow into the individual you aspire to be. I provide a variety of therapy interventions such as CBT, solution focused therapy, motivational interviewing, and many others. I have experience in seeing people of all ages, couples, and individuals.
Life can be hard sometimes. Even when things are difficult, I can assist you in learning new skills to help you grow into the individual you aspire to be. I provide a variety of therapy interventions such as CBT, solution focused therapy, motivational interviewing, and many others. I have experience in seeing people of all ages, couples, and individuals.
(515) 851-4712 View (515) 851-4712
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.