Photo of Giovanni Holguin, Clinical Social Work/Therapist in Decatur, GA
Giovanni Holguin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
My areas of special interest and experience are past childhood-trauma, PTSD, depression, anxiety, men's issues, anger, and conflict among couples.
Hi there! My name is Giovanni, and I am a Licensed Clinical Social Worker providing psychotherapy services at River Shoals counseling in Dahlonega and Gainesville, as well as tele-health sessions . My approach is client-centered and trauma-informed, utilizing an eclectic array of interventions dependent on the individual client's needs. I have experience working with folks from all walks of life and consider the client the expert of their truth.
My areas of special interest and experience are past childhood-trauma, PTSD, depression, anxiety, men's issues, anger, and conflict among couples.
Hi there! My name is Giovanni, and I am a Licensed Clinical Social Worker providing psychotherapy services at River Shoals counseling in Dahlonega and Gainesville, as well as tele-health sessions . My approach is client-centered and trauma-informed, utilizing an eclectic array of interventions dependent on the individual client's needs. I have experience working with folks from all walks of life and consider the client the expert of their truth.
(706) 707-5749 View (706) 707-5749
Photo of OneLove Counseling Services, LLC., Licensed Professional Counselor in Decatur, GA
OneLove Counseling Services, LLC.
Licensed Professional Counselor, EdD, LPC, CPCS, NCC
Verified Verified
Decatur, GA 30030
Areas of specialty include but are not limited to: Psychosexual Therapy, Marriage and Relationship Counseling, Sex and Intimacy Counseling, Spiritual Counseling, Sports Psychology, Compatibility Therapy, Infidelity, Self-Esteem, Parenting, Divorce, Stress management, Suicide, Depression, Couple-Dance Therapy, Grief Counseling, and Wedding Officiant.
Empathy, sympathy, active listening, and genuine concern are vital to helping individuals overcome the challenges they face. When a person feels unfulfilled, frustrated or blocked by their current situation, seeking help is where change begins. Our Holistic/Person-Centered approach to healing from the inside out is designed to assess the root of an issue, and then help support individuals, families and couples on the path to thinking differently and therefore creating different, more positive outcomes. Privacy and confidentiality is the cornerstone of OneLove Counseling Services.
Areas of specialty include but are not limited to: Psychosexual Therapy, Marriage and Relationship Counseling, Sex and Intimacy Counseling, Spiritual Counseling, Sports Psychology, Compatibility Therapy, Infidelity, Self-Esteem, Parenting, Divorce, Stress management, Suicide, Depression, Couple-Dance Therapy, Grief Counseling, and Wedding Officiant.
Empathy, sympathy, active listening, and genuine concern are vital to helping individuals overcome the challenges they face. When a person feels unfulfilled, frustrated or blocked by their current situation, seeking help is where change begins. Our Holistic/Person-Centered approach to healing from the inside out is designed to assess the root of an issue, and then help support individuals, families and couples on the path to thinking differently and therefore creating different, more positive outcomes. Privacy and confidentiality is the cornerstone of OneLove Counseling Services.
(678) 218-4992 View (678) 218-4992

More Therapists Nearby

Photo of Tamekia Meko Howard, Licensed Professional Counselor in Decatur, GA
Tamekia Meko Howard
Licensed Professional Counselor, LPC, NCC, ICAADC, MAC, DOT-SAP
Verified Verified
1 Endorsed
Atlanta, GA 30326  (Online Only)
Thank you for taking time to review my profile. I am licensed to address severe, persistent and general mental health needs in Georgia. I hold international, national and dual local board approved advanced drug and alcohol certifications. I am a Qualified DOT-SAP. As the primary therapist and owner of Mind Elevation Keys for Overcomers, my services focus on aiding individuals, couples, and families in overcoming the effects of abuse, chemical addiction, domestic violence, mental illness, and trauma. I offer tele-mental health services (video conferencing, instant messaging, email, and telephone). Eves/Weekends are available
Thank you for taking time to review my profile. I am licensed to address severe, persistent and general mental health needs in Georgia. I hold international, national and dual local board approved advanced drug and alcohol certifications. I am a Qualified DOT-SAP. As the primary therapist and owner of Mind Elevation Keys for Overcomers, my services focus on aiding individuals, couples, and families in overcoming the effects of abuse, chemical addiction, domestic violence, mental illness, and trauma. I offer tele-mental health services (video conferencing, instant messaging, email, and telephone). Eves/Weekends are available
(404) 800-3901 View (404) 800-3901
Photo of JBranch and Associates , Licensed Professional Counselor in Decatur, GA
JBranch and Associates
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
1 Endorsed
Atlanta, GA 30311  (Online Only)
J. Branch and Associates (JB&A) is a telehealth private practice that provides virtual therapy services to children, adults, adolescents, and couples. Our goal is to increase the participation of counseling within the BIPOC (Black, Indigenous, and People of Color) communities, LGBTQIA+ community, and other people who have been marginalized. We strive to provide culturally competent and responsive services to all our clients.
J. Branch and Associates (JB&A) is a telehealth private practice that provides virtual therapy services to children, adults, adolescents, and couples. Our goal is to increase the participation of counseling within the BIPOC (Black, Indigenous, and People of Color) communities, LGBTQIA+ community, and other people who have been marginalized. We strive to provide culturally competent and responsive services to all our clients.
(470) 458-2610 View (470) 458-2610
Photo of Nancy V Brown in Decatur, GA
Nancy V Brown
MA, CPS-MH, PLC
Verified Verified
Atlanta, GA 30324
I have many years of experience working with teens & adults who struggle with feeling stuck, trauma, depression, anxiety, divorce, eating disorders, sexual abuse, child abuse, Incest, family conflict, addiction, grief, pregnancy loss, suicide loss survivor, parenting concerns, blended families, forgiveness, relationship issues, infidelity, spiritual warfare.
Hablo español! I'm a mental health professional & life coach. TF-CBT trained, delivering psycho education. Religion is not imposed on anyone unless asked, I meet my clients where they are & provide a safe empathetic space free from judgment. I wrote a recovery book in 2017 called "My Costa Rican Humming Bird Sings, Breaking The Bondage And Answering The Call" to help people through their recovery & healing journey. I offer online & in person sessions as well as consulting, staff trainings for corporations in diversity/inclusion, near death experiences, suicide/mental health support & helping them walk through their healing.
I have many years of experience working with teens & adults who struggle with feeling stuck, trauma, depression, anxiety, divorce, eating disorders, sexual abuse, child abuse, Incest, family conflict, addiction, grief, pregnancy loss, suicide loss survivor, parenting concerns, blended families, forgiveness, relationship issues, infidelity, spiritual warfare.
Hablo español! I'm a mental health professional & life coach. TF-CBT trained, delivering psycho education. Religion is not imposed on anyone unless asked, I meet my clients where they are & provide a safe empathetic space free from judgment. I wrote a recovery book in 2017 called "My Costa Rican Humming Bird Sings, Breaking The Bondage And Answering The Call" to help people through their recovery & healing journey. I offer online & in person sessions as well as consulting, staff trainings for corporations in diversity/inclusion, near death experiences, suicide/mental health support & helping them walk through their healing.
(678) 607-8662 View (678) 607-8662
Photo of Ural H. Hill, Licensed Professional Counselor in Decatur, GA
Ural H. Hill
Licensed Professional Counselor, PhD
Verified Verified
Atlanta, GA 30314  (Online Only)
We provide psychological testing, pre-marital counseling, couples counseling, marriage and family therapy, individual counseling for adults and young adults, grief counseling, substance abuse assessment counseling and life coaching.
Healing Ourselves Through Excellence and Preparation (H.O.T.E.P. Christian Services Inc.) We utilize Science and Spirituality to help my clients overcome conflict and challenges. We have over 25 years of experience in helping couples to live harmoniously and operate rationally. We provide the best quality services in helping individuals, couples and families to function effectively, children and teens to perform well and individuals to achieve their personal and professional goals. We specialize in working with African American Males and their families.
We provide psychological testing, pre-marital counseling, couples counseling, marriage and family therapy, individual counseling for adults and young adults, grief counseling, substance abuse assessment counseling and life coaching.
Healing Ourselves Through Excellence and Preparation (H.O.T.E.P. Christian Services Inc.) We utilize Science and Spirituality to help my clients overcome conflict and challenges. We have over 25 years of experience in helping couples to live harmoniously and operate rationally. We provide the best quality services in helping individuals, couples and families to function effectively, children and teens to perform well and individuals to achieve their personal and professional goals. We specialize in working with African American Males and their families.
(248) 406-6526 View (248) 406-6526
Photo of Sevilla King, Clinical Social Work/Therapist in Decatur, GA
Sevilla King
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Atlanta, GA 30306
Are you new to the area and feel overwhelmed starting a new life? Are you ready to find love in your life, or breaking up/divorcing, or are you and you partner ready to repair and grow your relationship? Are you looking to find a new job, move up the ladder, or change professions completely? Did you just graduate from College or Grad school and feel lost as to what career aligns with your interests and values? Or maybe you're struggling with the death of a loved one and are wondering how to fill the void. Perhaps you've decided to investigate your spirituality or change your religious affiliation.
Are you new to the area and feel overwhelmed starting a new life? Are you ready to find love in your life, or breaking up/divorcing, or are you and you partner ready to repair and grow your relationship? Are you looking to find a new job, move up the ladder, or change professions completely? Did you just graduate from College or Grad school and feel lost as to what career aligns with your interests and values? Or maybe you're struggling with the death of a loved one and are wondering how to fill the void. Perhaps you've decided to investigate your spirituality or change your religious affiliation.
(202) 759-6446 View (202) 759-6446
Photo of Darrin D. Payne in Decatur, GA
Darrin D. Payne
MA, APC, BS Min
Verified Verified
1 Endorsed
Atlanta, GA 30316
Darrin is a licensed associate professional counselor under supervision trained to work with men, women, adolescents, couples and groups requiring professional help. He realizes that life produces internal storm damages occurring far too often without any damage control or prevention. The causes of moodiness, irritability, restlessness, discontentment, fear, doubt, uncertainty, anger, depression, anxiety, insomnia and addiction all have one thing in common - a lack of holistic wellness. Recovery from the internal/external effects of untreated mental and emotional damages is what he will introduce you to.
Darrin is a licensed associate professional counselor under supervision trained to work with men, women, adolescents, couples and groups requiring professional help. He realizes that life produces internal storm damages occurring far too often without any damage control or prevention. The causes of moodiness, irritability, restlessness, discontentment, fear, doubt, uncertainty, anger, depression, anxiety, insomnia and addiction all have one thing in common - a lack of holistic wellness. Recovery from the internal/external effects of untreated mental and emotional damages is what he will introduce you to.
(678) 263-2087 View (678) 263-2087
Photo of Janae Breahn Tipton, Marriage & Family Therapist Intern in Decatur, GA
Janae Breahn Tipton
Marriage & Family Therapist Intern
Verified Verified
Atlanta, GA 30308
Are you contemplating what the next steps in your relationship may be, preparing to say 'I do' or simply trying to better yourself? Taking the leap to seek out a therapist is a big step and can seem intimidating. I believe that couples, families, & individuals should have a space to express themselves freely and unlock the tools they already possess to foster healthy and loving relationships. I specialize in pre-marital counseling, relationship and marital issues, and family rebalancing. I provide a fresh and modern take on the therapeutic process by encouraging clients to seek happiness and fulfillment in every area of their lives.
Are you contemplating what the next steps in your relationship may be, preparing to say 'I do' or simply trying to better yourself? Taking the leap to seek out a therapist is a big step and can seem intimidating. I believe that couples, families, & individuals should have a space to express themselves freely and unlock the tools they already possess to foster healthy and loving relationships. I specialize in pre-marital counseling, relationship and marital issues, and family rebalancing. I provide a fresh and modern take on the therapeutic process by encouraging clients to seek happiness and fulfillment in every area of their lives.
(678) 264-6503 View (678) 264-6503
Photo of Chandra J Blakely, Licensed Professional Counselor in Decatur, GA
Chandra J Blakely
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30303
Hello! My name is Chandra Blakely. I am a Licensed Professional Counselor with a Master's degree in Psychology, specializing in Professional Counseling, and a Master's Degree in Forensic Psychology. I have over 17 years of comprehensive experience providing Cognitive-Behavior Therapy (CBT) and Person-Centered counseling across the lifespan, from ages 3-65+. My services have primarily been focused on providing individual, couples and family counseling.
Hello! My name is Chandra Blakely. I am a Licensed Professional Counselor with a Master's degree in Psychology, specializing in Professional Counseling, and a Master's Degree in Forensic Psychology. I have over 17 years of comprehensive experience providing Cognitive-Behavior Therapy (CBT) and Person-Centered counseling across the lifespan, from ages 3-65+. My services have primarily been focused on providing individual, couples and family counseling.
(678) 780-4250 View (678) 780-4250
Photo of Jesse Sanders in Decatur, GA
Jesse Sanders
PhD
Verified Verified
Doraville, GA 30340  (Online Only)
Dr. Jesse Sanders provides therapeutic and social support to individuals, families, and communities who are living at the intersections of single or multiple oppressions. By supporting individuals & families in our community. We aim to uncover the root of that oppression, & redefine their identities through positive, inclusive & expressive means. We want to help those that have been oppressed, self-realize and self-actualize their lives on their own terms and be able to find their identity and purpose. Are you tired of feeling trapped by the constraints of society? Redefined LLC is here to offer you a lifeline.
Dr. Jesse Sanders provides therapeutic and social support to individuals, families, and communities who are living at the intersections of single or multiple oppressions. By supporting individuals & families in our community. We aim to uncover the root of that oppression, & redefine their identities through positive, inclusive & expressive means. We want to help those that have been oppressed, self-realize and self-actualize their lives on their own terms and be able to find their identity and purpose. Are you tired of feeling trapped by the constraints of society? Redefined LLC is here to offer you a lifeline.
(470) 798-4039 View (470) 798-4039
Photo of Nikita DeWitt, Pre-Licensed Professional in Decatur, GA
Nikita DeWitt
Pre-Licensed Professional, LAPC
Verified Verified
1 Endorsed
Atlanta, GA 30316  (Online Only)
Life is overwhelming, life hurts, and life can be extremely complicated, but it doesn't have to stay that way. Are you struggling with how to navigate through life or deal with depression, stress, anger, relational issues, or life transitions? I believe it's not only important to learn about your emotions, but also learn how to process them. It takes courage to reach out for help and I'd love to help you on your journey to reach your best self. Are you ready? Let's do this!
Life is overwhelming, life hurts, and life can be extremely complicated, but it doesn't have to stay that way. Are you struggling with how to navigate through life or deal with depression, stress, anger, relational issues, or life transitions? I believe it's not only important to learn about your emotions, but also learn how to process them. It takes courage to reach out for help and I'd love to help you on your journey to reach your best self. Are you ready? Let's do this!
(678) 786-2456 View (678) 786-2456
Photo of Leigh D Bennett, Counselor in Decatur, GA
Leigh D Bennett
Counselor, MS, APC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30308
I appreciate working with individuals of all ages and backgrounds. I use an eclectic approach that tailors the therapeutic process to the unique needs of each client. I have experience treating adolescents, teens, and adults that are facing challenges such as anxiety, depression, trauma, suicidal ideation, life transitions and self-esteem. I enjoy helping teens with developing future goals for college and career readiness and transitioning into adulthood.
I appreciate working with individuals of all ages and backgrounds. I use an eclectic approach that tailors the therapeutic process to the unique needs of each client. I have experience treating adolescents, teens, and adults that are facing challenges such as anxiety, depression, trauma, suicidal ideation, life transitions and self-esteem. I enjoy helping teens with developing future goals for college and career readiness and transitioning into adulthood.
(470) 625-6362 View (470) 625-6362
Photo of Monica Renae Brown, Licensed Professional Counselor in Decatur, GA
Monica Renae Brown
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30306  (Online Only)
Hey! I'm a Licensed Professional Counselor practicing with Love Therapy and Consulting, LLC. ​I strive to help those experiencing issues relating to Grief & Loss, LGBTQ+, spirituality, and identity. Those of us that exist outside of societal norms, expectations, and wherever else you may land on the hegemonic hierarchy deserve a space for healing and growth. Beginning therapy can be hard enough, it's important that you find the right fit. Getting the help of therapist can assist in navigating life, discovery, and overall healing.
Hey! I'm a Licensed Professional Counselor practicing with Love Therapy and Consulting, LLC. ​I strive to help those experiencing issues relating to Grief & Loss, LGBTQ+, spirituality, and identity. Those of us that exist outside of societal norms, expectations, and wherever else you may land on the hegemonic hierarchy deserve a space for healing and growth. Beginning therapy can be hard enough, it's important that you find the right fit. Getting the help of therapist can assist in navigating life, discovery, and overall healing.
(470) 748-6816 View (470) 748-6816
Photo of O Zotique in Decatur, GA
O Zotique
EdM, IAYT, RYT
Verified Verified
Atlanta, GA 30320  (Online Only)
I believe in the inherent well being of all of my patients and clients. I am looking forward to connecting with clients on this platform who are ready to explore possibilities, transversing across gender, sexual orientation, and all other identity markers (Sanskrit term: samskaras) which encompass our internal mapping of experience. I am passionate about witnessing my clients step forward into deeper and more expansive embodiment and joy on a daily basis. My clients are dedicated to their own curiosity and unfoldment. My clients will be able to access deep healing on multiple levels as well as vital life coaching through this portal
I believe in the inherent well being of all of my patients and clients. I am looking forward to connecting with clients on this platform who are ready to explore possibilities, transversing across gender, sexual orientation, and all other identity markers (Sanskrit term: samskaras) which encompass our internal mapping of experience. I am passionate about witnessing my clients step forward into deeper and more expansive embodiment and joy on a daily basis. My clients are dedicated to their own curiosity and unfoldment. My clients will be able to access deep healing on multiple levels as well as vital life coaching through this portal
(646) 504-4093 View (646) 504-4093
Photo of Theresa Fillingim, Licensed Professional Counselor in Decatur, GA
Theresa Fillingim
Licensed Professional Counselor, MDiv, LPC, CACII
Verified Verified
Atlanta, GA 30303  (Online Only)
Clients who are struggling with addiction, trauma, anxiety and depression. Clients who want to feel happier and healthier and are willing to learn coping skills to experiences wellness emotionally, mentally, physically and spiritually. Clients who struggle with their faith. Clients who are wanting to improve their relationships with themselves, with their bodies in order to feel more balanced, more energetic, feeling happier, with better decision making skills. Clients who are wanting to improve interpersonal relationships by developing healthy boundaries with others and developing a spiritual connection.
Clients who are struggling with addiction, trauma, anxiety and depression. Clients who want to feel happier and healthier and are willing to learn coping skills to experiences wellness emotionally, mentally, physically and spiritually. Clients who struggle with their faith. Clients who are wanting to improve their relationships with themselves, with their bodies in order to feel more balanced, more energetic, feeling happier, with better decision making skills. Clients who are wanting to improve interpersonal relationships by developing healthy boundaries with others and developing a spiritual connection.
(470) 745-4609 View (470) 745-4609
Photo of Maureen A. Grady Morales, Licensed Professional Counselor in Decatur, GA
Maureen A. Grady Morales
Licensed Professional Counselor, MA, LPC, SEP, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30305
Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.
Currently featured in Atlanta Magazine, I can help you through a cutting edge neuropsychological approach to therapy. Emotional and physical pain are often interrelated. I am a trauma specialist who uses a combination of therapies to help you transform your life from not-so-good to great. I can help you calm the mind and the body, reducing anxiety laden symptoms. Advanced BrainSpotting, CBT, DBT, and Somatic Experiencing™ are tools that can really help move you forward from the inside out. Conveniently located in Buckhead and Brookhaven. Currently taking “Virtual” counseling patients through Zoom.
(678) 498-1576 View (678) 498-1576
Photo of Stephanie Haft, Psychologist in Decatur, GA
Stephanie Haft
Psychologist, PhD
Verified Verified
Atlanta, GA 30306
A mantra that resonates with me both personally and professionally is, “Do a brave thing every day.” I love working with clients who are motivated to self-discover and grow. I specialize in providing exposure therapy and other evidence-based treatments to individuals who struggle with problems related to OCD, trauma, anxiety, and fear-based difficulties. I also specialize in helping clients overcome tics, skin-picking, and trichotillomania. I use a flexible approach to individually tailor evidence-based tools and treatments to each client based on values, culture, and client needs.
A mantra that resonates with me both personally and professionally is, “Do a brave thing every day.” I love working with clients who are motivated to self-discover and grow. I specialize in providing exposure therapy and other evidence-based treatments to individuals who struggle with problems related to OCD, trauma, anxiety, and fear-based difficulties. I also specialize in helping clients overcome tics, skin-picking, and trichotillomania. I use a flexible approach to individually tailor evidence-based tools and treatments to each client based on values, culture, and client needs.
(470) 536-4786 View (470) 536-4786
Photo of Ecclesia Savage, Licensed Professional Counselor in Decatur, GA
Ecclesia Savage
Licensed Professional Counselor, NCC, LPC, RPT
Verified Verified
Atlanta, GA 30324  (Online Only)
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
(770) 824-1694 View (770) 824-1694
Photo of Laura Lee Dowling, Pre-Licensed Professional in Decatur, GA
Laura Lee Dowling
Pre-Licensed Professional, LAPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30303
Hello and welcome! I have experience working with trauma, PTSD, domestic violence victims, chronic pain/health issues, depression, anxiety, death, grief and loss. I like to begin by getting to know my client and their specific needs so that we can work together to identify the goals for therapy and devise a plan of action for treatment. I take an integrative person-centered approach to therapy with my clients. My clients tell me I am a compassionate, non-judgmental therapist. I work with clients from all walks of life. I have experience working with LGBT Center, Safe Shelter, cancer patients/survivors, and veterans.
Hello and welcome! I have experience working with trauma, PTSD, domestic violence victims, chronic pain/health issues, depression, anxiety, death, grief and loss. I like to begin by getting to know my client and their specific needs so that we can work together to identify the goals for therapy and devise a plan of action for treatment. I take an integrative person-centered approach to therapy with my clients. My clients tell me I am a compassionate, non-judgmental therapist. I work with clients from all walks of life. I have experience working with LGBT Center, Safe Shelter, cancer patients/survivors, and veterans.
(912) 205-6539 View (912) 205-6539
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.