Photo of Temi Walker, Pre-Licensed Professional in Atlanta, GA
Temi Walker
Pre-Licensed Professional, MA , NCC
Verified Verified
1 Endorsed
Atlanta, GA 30339
I have genuine passion for helping individuals, couples, and families navigate life's challenges such as relationship problems, work stress/burnout, life transitions, low self-esteem, emotional abuse/neglect, childhood trauma/injuries/secondary trauma, anxiety, depression, and self-sabotaging behaviors. My journey in this field began with a deep passion for helping individuals/couples heal from their past experiences and regain control over their lives. I have worked extensively with individuals of all ages, backgrounds, and cultures who have faced various forms of trauma.
I have genuine passion for helping individuals, couples, and families navigate life's challenges such as relationship problems, work stress/burnout, life transitions, low self-esteem, emotional abuse/neglect, childhood trauma/injuries/secondary trauma, anxiety, depression, and self-sabotaging behaviors. My journey in this field began with a deep passion for helping individuals/couples heal from their past experiences and regain control over their lives. I have worked extensively with individuals of all ages, backgrounds, and cultures who have faced various forms of trauma.
(678) 325-2474 View (678) 325-2474
Photo of Alison Leon, Marriage & Family Therapist in Atlanta, GA
Alison Leon
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30311
I am a licensed Marriage and Family Therapist who enjoys working with families of teenagers. I also work with individuals and greatly appreciate the opportunity to help others. Before becoming a therapist, I was an educator for 11 years and specialized in prenatal through age 5. I typically work with teenagers and anxiety. I also provide group, couples, and family counseling. Although I do not have any specialization certificates, I like to work with grief and trauma (mostly sexual trauma).
I am a licensed Marriage and Family Therapist who enjoys working with families of teenagers. I also work with individuals and greatly appreciate the opportunity to help others. Before becoming a therapist, I was an educator for 11 years and specialized in prenatal through age 5. I typically work with teenagers and anxiety. I also provide group, couples, and family counseling. Although I do not have any specialization certificates, I like to work with grief and trauma (mostly sexual trauma).
(470) 260-6974 View (470) 260-6974
Photo of Dr. Ashlei Petion, Licensed Professional Counselor in Atlanta, GA
Dr. Ashlei Petion
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Atlanta, GA 30303  (Online Only)
Congratulations on taking the first step in your healing journey! I'm a Georgia-based professional counselor providing virtual counseling for individuals and couples. My main foci are adults with childhood trauma, relational issues (i.e., family, friendships, romantic relationships), and cultural concerns.
Congratulations on taking the first step in your healing journey! I'm a Georgia-based professional counselor providing virtual counseling for individuals and couples. My main foci are adults with childhood trauma, relational issues (i.e., family, friendships, romantic relationships), and cultural concerns.
(678) 931-9436 View (678) 931-9436
Photo of Brittany Bell, Counselor in Atlanta, GA
Brittany Bell
Counselor, APC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30342
You are not alone. I see you. I hear you. And, yes, I understand. A wise person once said, “Sometimes you have to lose your mind to gain peace of mind.” What if, on your journey back to peace, sanity, and being you again, you had a personal somebody who was intentional about seeing, hearing, and understanding you, the realist version of you? In our counseling relationship, I commit to being a passenger on your life journey to peace and healing, guiding and supporting you along the way. Let's take a road trip discussing in detail all the experiences and moments that contributed to the good and the bad that make you you.
You are not alone. I see you. I hear you. And, yes, I understand. A wise person once said, “Sometimes you have to lose your mind to gain peace of mind.” What if, on your journey back to peace, sanity, and being you again, you had a personal somebody who was intentional about seeing, hearing, and understanding you, the realist version of you? In our counseling relationship, I commit to being a passenger on your life journey to peace and healing, guiding and supporting you along the way. Let's take a road trip discussing in detail all the experiences and moments that contributed to the good and the bad that make you you.
(470) 730-5554 View (470) 730-5554
Photo of Jordan Beckum, Licensed Professional Counselor in Atlanta, GA
Jordan Beckum
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30329  (Online Only)
As a therapist, I guide teens (16+), adults, and couples towards healing with empathy and cultural sensitivity. Specializing in anxiety, depression, and trauma, I offer nonjudgmental support using person-centered therapy, brainspotting, and holistic methods. Celebrating diversity, I tailor therapy to each client's background. Passionate about couples' well-being, I offer premarital counseling and support through transitions. My ideal client values growth, openness, and cultural awareness, actively engaging in the therapeutic process for positive change in their life or relationship.
As a therapist, I guide teens (16+), adults, and couples towards healing with empathy and cultural sensitivity. Specializing in anxiety, depression, and trauma, I offer nonjudgmental support using person-centered therapy, brainspotting, and holistic methods. Celebrating diversity, I tailor therapy to each client's background. Passionate about couples' well-being, I offer premarital counseling and support through transitions. My ideal client values growth, openness, and cultural awareness, actively engaging in the therapeutic process for positive change in their life or relationship.
(470) 619-6183 x8 View (470) 619-6183 x8
Photo of Jack Underwood, Licensed Professional Counselor in Atlanta, GA
Jack Underwood
Licensed Professional Counselor, CPCS, LPC, PhD, Faculty
Verified Verified
Atlanta, GA 30342
Rise and Renew is a professional supervision and counseling practice specializing in: Counselor Supervision, Mood Disorders, Couples/Marriage, Families, Mental Health, Adolescents, and Addictions.
Thank you for reading my counseling profile. Counseling is a personal and sacred experience in which finding the right counselor is important. I place a high premium on being accepting, understanding, and non-judgmental. My basic goal in counseling is to help explore the issues you are concerned about to gain insight and discover solutions. My objective is to be a professional companion to help you feel better and resolve issues. I look forward to the possibility of working with you and walking part of the road together!
Rise and Renew is a professional supervision and counseling practice specializing in: Counselor Supervision, Mood Disorders, Couples/Marriage, Families, Mental Health, Adolescents, and Addictions.
Thank you for reading my counseling profile. Counseling is a personal and sacred experience in which finding the right counselor is important. I place a high premium on being accepting, understanding, and non-judgmental. My basic goal in counseling is to help explore the issues you are concerned about to gain insight and discover solutions. My objective is to be a professional companion to help you feel better and resolve issues. I look forward to the possibility of working with you and walking part of the road together!
(404) 334-5761 View (404) 334-5761
Photo of Teresa Wren, Counselor in Atlanta, GA
Teresa Wren
Counselor, LPC, CMAC
Verified Verified
Atlanta, GA 30307
I work well with couples, individuals, young adults and the LGBTQI+ community.
Making changes can be hard and finding a therapist can be overwhelming. I started working in this field over fifteen years ago to help people like you find a space that is welcoming and provides the safety needed to explore whatever it is you are facing. I believe that everyone has their own unique story, and that healing takes place in the rapport built between client and therapist. Therapy can help you become unstuck. It can help reveal patterns that are no longer useful and can help build resiliency. Seeking wellbeing is a courageous act and I do not take that lightly. I would be honored to explore how we might work together.
I work well with couples, individuals, young adults and the LGBTQI+ community.
Making changes can be hard and finding a therapist can be overwhelming. I started working in this field over fifteen years ago to help people like you find a space that is welcoming and provides the safety needed to explore whatever it is you are facing. I believe that everyone has their own unique story, and that healing takes place in the rapport built between client and therapist. Therapy can help you become unstuck. It can help reveal patterns that are no longer useful and can help build resiliency. Seeking wellbeing is a courageous act and I do not take that lightly. I would be honored to explore how we might work together.
(470) 688-3084 View (470) 688-3084
Photo of Loretha Tate, Licensed Professional Counselor in Atlanta, GA
Loretha Tate
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30339  (Online Only)
Are you experiencing any level of anxiety or experiencing life challenging issues? Or, are you experiencing challenges in your relationship or having a difficult time in coping with today's climate? Life is full of challenges, and if you've been looking for a therapist who is empathetic and who can integrate a spiritual framework in the counseling process - look no further.
Are you experiencing any level of anxiety or experiencing life challenging issues? Or, are you experiencing challenges in your relationship or having a difficult time in coping with today's climate? Life is full of challenges, and if you've been looking for a therapist who is empathetic and who can integrate a spiritual framework in the counseling process - look no further.
(678) 737-3886 View (678) 737-3886
Photo of Mehak Merchant, Counselor in Atlanta, GA
Mehak Merchant
Counselor, MS, APC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30309
I believe the past often shows up in the present and I strive to create a space where we can honor your story and help you feel grounded in the here and now. Having lived in several parts of the world and experienced many different cultures, I have found what remains universal are the ways in which people tell stories and make meaning of their experiences. This is a powerful tool in the therapeutic space as well and one I make room for. By focusing on the counseling relationship, my hope is to cultivate a space that is welcoming and free of judgment.
I believe the past often shows up in the present and I strive to create a space where we can honor your story and help you feel grounded in the here and now. Having lived in several parts of the world and experienced many different cultures, I have found what remains universal are the ways in which people tell stories and make meaning of their experiences. This is a powerful tool in the therapeutic space as well and one I make room for. By focusing on the counseling relationship, my hope is to cultivate a space that is welcoming and free of judgment.
(404) 476-7026 View (404) 476-7026
Photo of Victoria Johnson, Licensed Professional Counselor in Atlanta, GA
Victoria Johnson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30311
I have experience with depression, anxiety, BIPOC, relationship issues, self-care, body positivity, LGBTQ+ affirming care, trauma, self-esteem, processing the impacts of systemic oppression and capitalism, grief, and much more.
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
I have experience with depression, anxiety, BIPOC, relationship issues, self-care, body positivity, LGBTQ+ affirming care, trauma, self-esteem, processing the impacts of systemic oppression and capitalism, grief, and much more.
My name is Tori, and I am a Licensed Professional Counselor. I approach therapy from an integrative perspective with an emphasis on Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Processing Theory, Narrative Therapy, Expressive Arts and Mindfulness Techniques, and some Feminist Theories as well. I have a Holistic and collaborative approach to therapy. I believe the you are the expert of your own experience, and my job is never to tell you what to do but instead to support you along your healing journey, process what comes up on the path to healing, and empower you in your continued growth.
(470) 664-5967 View (470) 664-5967
Photo of Lori Fink, Licensed Professional Counselor in Atlanta, GA
Lori Fink
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30328
I have experience helping others with a variety of issues, including, trauma, anxiety, depression, boundaries, coping skills, grief and loss, and relationship issues.
Are you feeling overwhelmed? Are you someone who is questioning their faith? Do you need someone to help you in your journey? Most of us will experience challenging situations as we go through life. These situations can leave us with emotional wounds, unresolved trauma, or difficulty managing emotions. I would like to help you make sense of what has happened in your life and understand the meaning of it. By identifying the unhelpful patterns we have learned, we can then start a journey toward wholeness and healing. Together we can begin to identify and remove the obstacles that are keeping you from experiencing personal growth.
I have experience helping others with a variety of issues, including, trauma, anxiety, depression, boundaries, coping skills, grief and loss, and relationship issues.
Are you feeling overwhelmed? Are you someone who is questioning their faith? Do you need someone to help you in your journey? Most of us will experience challenging situations as we go through life. These situations can leave us with emotional wounds, unresolved trauma, or difficulty managing emotions. I would like to help you make sense of what has happened in your life and understand the meaning of it. By identifying the unhelpful patterns we have learned, we can then start a journey toward wholeness and healing. Together we can begin to identify and remove the obstacles that are keeping you from experiencing personal growth.
(678) 679-6851 View (678) 679-6851
Photo of Brooke Felt, Clinical Social Work/Therapist in Atlanta, GA
Brooke Felt
Clinical Social Work/Therapist, LMSW, MPH
Verified Verified
Atlanta, GA 30328
I believe the foundation of healing is the therapeutic relationship that is created along the way.
Welcome! I’m glad you’re here. My name is Brooke Felt and I am a Licensed Master Social Worker (LMSW) in Georgia who provides therapy services to children, teens and adults. Through my own lived experiences and passion for understanding people, I have learned the value of empathy and acceptance in the healing process. My therapeutic style is warm, empathetic and relational, creating a space that fosters hope, acceptance and positive change. Life is so often filled with challenges, hurt and judgment and it is my hope to offer a safe, healing space where you feel free to navigate tough feelings, thoughts and emotions.
I believe the foundation of healing is the therapeutic relationship that is created along the way.
Welcome! I’m glad you’re here. My name is Brooke Felt and I am a Licensed Master Social Worker (LMSW) in Georgia who provides therapy services to children, teens and adults. Through my own lived experiences and passion for understanding people, I have learned the value of empathy and acceptance in the healing process. My therapeutic style is warm, empathetic and relational, creating a space that fosters hope, acceptance and positive change. Life is so often filled with challenges, hurt and judgment and it is my hope to offer a safe, healing space where you feel free to navigate tough feelings, thoughts and emotions.
(678) 719-4456 View (678) 719-4456
Photo of Kimberly Boone, Counselor in Atlanta, GA
Kimberly Boone
Counselor, LMHC
Verified Verified
Atlanta, GA 30308  (Online Only)
I specialize in treating anxiety, depression, addiction, relationship issues, as well as, addressing spirituality and cultural issues through individual, couples, family and group counseling sessions.
My name is Kimberly and I am so excited to work with you! I am the founder of Mental Chatter, LLC and I have been in the field of mental health, addiction and wellness for 20 years. I provide a safe, confidential and nonjudgmental space that will allow you to truly be yourself and work through your “stuff” in your own way. It’s your time and your therapeutic process…I am your guide.
I specialize in treating anxiety, depression, addiction, relationship issues, as well as, addressing spirituality and cultural issues through individual, couples, family and group counseling sessions.
My name is Kimberly and I am so excited to work with you! I am the founder of Mental Chatter, LLC and I have been in the field of mental health, addiction and wellness for 20 years. I provide a safe, confidential and nonjudgmental space that will allow you to truly be yourself and work through your “stuff” in your own way. It’s your time and your therapeutic process…I am your guide.
(470) 594-2807 View (470) 594-2807
Photo of Dr. LaToya K. Williams, Clinical Social Work/Therapist in Atlanta, GA
Dr. LaToya K. Williams
Clinical Social Work/Therapist, EdD, LCSW, TF-CBT
Verified Verified
Atlanta, GA 30312  (Online Only)
Williams specializes in faith based counseling and helps to provide resources for individuals, families, and couples who are seeking to regain and maintain a productive and fulfilling life.
Dr. Williams endeavors to empower and equip individuals to be the best they can be for themselves, their children, their families, and the world. This is achieved through counseling, therapy, empowerment groups, leadership coaching, and life coaching. Dr. Williams specifically deals with issues regarding Marriage and Relationships, Spiritual Challenges, Emotional Disorders, Loss and Grief, Anxiety, and Depression, just to name a few. She also provides Premarital Counseling and Organizational Wellness Support.
Williams specializes in faith based counseling and helps to provide resources for individuals, families, and couples who are seeking to regain and maintain a productive and fulfilling life.
Dr. Williams endeavors to empower and equip individuals to be the best they can be for themselves, their children, their families, and the world. This is achieved through counseling, therapy, empowerment groups, leadership coaching, and life coaching. Dr. Williams specifically deals with issues regarding Marriage and Relationships, Spiritual Challenges, Emotional Disorders, Loss and Grief, Anxiety, and Depression, just to name a few. She also provides Premarital Counseling and Organizational Wellness Support.
(678) 515-5966 View (678) 515-5966
Photo of Marilyn Witbeck, Marriage & Family Therapist in Atlanta, GA
Marilyn Witbeck
Marriage & Family Therapist, LMFT, LPC, CPCS
Verified Verified
4 Endorsed
Atlanta, GA 30350
The Atlanta Relationship Institute focuses on areas where people today are hurting the most: in their relationships, healing from trauma / abuse, struggles with intimacy disorders and personal wellness. We provide individual, couples and family therapy as well as play therapy for children. A large part of our practice is focused on recovery from betrayal trauma and pornography / sex addiction / intimacy disorder. We have multiple CSAT therapists in our practice, and run SA and BT recovery groups for men and women.
The Atlanta Relationship Institute focuses on areas where people today are hurting the most: in their relationships, healing from trauma / abuse, struggles with intimacy disorders and personal wellness. We provide individual, couples and family therapy as well as play therapy for children. A large part of our practice is focused on recovery from betrayal trauma and pornography / sex addiction / intimacy disorder. We have multiple CSAT therapists in our practice, and run SA and BT recovery groups for men and women.
(678) 506-7114 View (678) 506-7114
Photo of A Place for Me Counseling and Coaching, Licensed Professional Counselor in Atlanta, GA
A Place for Me Counseling and Coaching
Licensed Professional Counselor, MA, LPC, NCC, CCH, CPCS
Verified Verified
3 Endorsed
Atlanta, GA 30309
If you find yourself grappling with emotional pain, whether it stems from relationship challenges, work stress, past trauma, or the complexities of life transitions, know that you're not alone. You deserve to live the life you desire and we believe one of the bravest things you can do is therapy to begin healing and understanding your own story. This is not just a step toward healing; it's a profound act of self-compassion. Your desire for a fulfilling life is valid, and we are here to help you navigate through these unique challenges. Together, let's craft a new story—one of strength, resilience, and emotional well-being.
If you find yourself grappling with emotional pain, whether it stems from relationship challenges, work stress, past trauma, or the complexities of life transitions, know that you're not alone. You deserve to live the life you desire and we believe one of the bravest things you can do is therapy to begin healing and understanding your own story. This is not just a step toward healing; it's a profound act of self-compassion. Your desire for a fulfilling life is valid, and we are here to help you navigate through these unique challenges. Together, let's craft a new story—one of strength, resilience, and emotional well-being.
(404) 620-6810 View (404) 620-6810
Photo of Rimsha Khan, Marriage & Family Therapist Intern in Atlanta, GA
Rimsha Khan
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Atlanta, GA 30318
Through a range of services, I facilitate positive transformations in individuals, couples, and families.
Hello! I'm delighted to welcome you here. The journey to find the right therapist can be quite challenging, and I deeply appreciate your commitment to taking this important step. In our therapeutic space, you can exhale and let go.My commitment is to provide a safe, empathetic, and non-judgmental space where you can find the strength and insight to thrive. Your well-being is my utmost priority, and I look forward to supporting you on this path of transformation.
Through a range of services, I facilitate positive transformations in individuals, couples, and families.
Hello! I'm delighted to welcome you here. The journey to find the right therapist can be quite challenging, and I deeply appreciate your commitment to taking this important step. In our therapeutic space, you can exhale and let go.My commitment is to provide a safe, empathetic, and non-judgmental space where you can find the strength and insight to thrive. Your well-being is my utmost priority, and I look forward to supporting you on this path of transformation.
(470) 291-7131 View (470) 291-7131
Photo of Linda J Hudson, Licensed Professional Counselor in Atlanta, GA
Linda J Hudson
Licensed Professional Counselor, MS
Verified Verified
Atlanta, GA 30339
In addition to the Atlanta office where I provide individual, group and couples therapy I also provide workshops and retreats at my farm in Dallas, GA.
I believe our relationships provide the most important, and often the most difficult, ways to learn about ourselves and others. Healing damaged relationships and developing intimacy requires honesty, self-esteem, trust and hard work. As we age, life transitions like career changes, divorce after 50 and planning for retirement bring new opportunities and anxieties. Get the support and encouragement you need to confront the root causes of the behaviors that trigger anxiety, depression, fear and addiction. Together we will develop a plan that is clear, focused and achievable - so that you can become the person you truly want to be.
In addition to the Atlanta office where I provide individual, group and couples therapy I also provide workshops and retreats at my farm in Dallas, GA.
I believe our relationships provide the most important, and often the most difficult, ways to learn about ourselves and others. Healing damaged relationships and developing intimacy requires honesty, self-esteem, trust and hard work. As we age, life transitions like career changes, divorce after 50 and planning for retirement bring new opportunities and anxieties. Get the support and encouragement you need to confront the root causes of the behaviors that trigger anxiety, depression, fear and addiction. Together we will develop a plan that is clear, focused and achievable - so that you can become the person you truly want to be.
(678) 506-7043 View (678) 506-7043
Photo of Ronda Monroe, Pre-Licensed Professional in Atlanta, GA
Ronda Monroe
Pre-Licensed Professional, MS, NCC, CCTP
Verified Verified
1 Endorsed
Atlanta, GA 30324
My clinical specialty embraces adults who come from difficult childhood experiences and dysfunctional family relationships, and are now realizing how this impacts their present adult life. Together, we can explore parental hurt (mother/father wound), generational patterns, developmental and relational trauma, adverse childhood experiences (ACEs), family dynamics, innerchild work, and reparenting. My clinical focus includes depression, anxiety, trauma and stress, self-esteem issues, attachment injuries, grief, relationship and family challenges, workplace wellness, burnout, personal development, and life transitions.
My clinical specialty embraces adults who come from difficult childhood experiences and dysfunctional family relationships, and are now realizing how this impacts their present adult life. Together, we can explore parental hurt (mother/father wound), generational patterns, developmental and relational trauma, adverse childhood experiences (ACEs), family dynamics, innerchild work, and reparenting. My clinical focus includes depression, anxiety, trauma and stress, self-esteem issues, attachment injuries, grief, relationship and family challenges, workplace wellness, burnout, personal development, and life transitions.
(678) 862-0144 View (678) 862-0144
Photo of Vernique Ofili, Clinical Social Work/Therapist in Atlanta, GA
Vernique Ofili
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30324  (Online Only)
I create a safe-space where we partner to acknowledge where you are, address the past in a way that connects to the present, and provide you practical tools that empower you to make daily progress.
I help individuals with relational-based trauma, issues surrounding perfectionism, self-acceptance, and challenges pertaining to life transitions (divorce/separation, moving, job changes, etc.) work through mental and emotional barriers to heal, and be at peace with themselves. My clients are often high-achieving or ambitious, but have a hard time celebrating or accepting themselves. They are often leaders or pillars in various spheres, but wrestle with self-sabotage and imposter syndrome. They may also experience anxiety and a sense of hopelessness surrounding their triggers, but ready to do the work to move towards wholeness.
I create a safe-space where we partner to acknowledge where you are, address the past in a way that connects to the present, and provide you practical tools that empower you to make daily progress.
I help individuals with relational-based trauma, issues surrounding perfectionism, self-acceptance, and challenges pertaining to life transitions (divorce/separation, moving, job changes, etc.) work through mental and emotional barriers to heal, and be at peace with themselves. My clients are often high-achieving or ambitious, but have a hard time celebrating or accepting themselves. They are often leaders or pillars in various spheres, but wrestle with self-sabotage and imposter syndrome. They may also experience anxiety and a sense of hopelessness surrounding their triggers, but ready to do the work to move towards wholeness.
(470) 468-5589 View (470) 468-5589
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.