Therapists in Wesley Chapel, FL

Is your relationship falling short of all that you had hoped it would be? Has the stress from careers, daily living, children or families along with fatigue prevented you from experiencing the closeness and intimacy with your partner that you desire? Do you remember what brought you both together and long for the time when you were both free to just enjoy each other and felt deeply connected? It is easy to become distracted and slip into a routine.I want to help you reconnect with your partner and feel that closeness and love that brought you both together.

If you are struggling I am here to help. I specialize in treating trauma, PTSD, anxiety, panic, phobias, depression, and many other issues. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I can help you heal and find freedom from intrusive memories, thoughts, and negative feelings for good. As your therapist my goal is to provide a confidential, safe, and trusting relationship in which you feel completely comfortable to share whatever is going on in your life. I will listen with compassion and provide understanding and support without judgment.

I’ve been providing mental health/counseling services for over 20 years. I specialize in treating adults who are struggling with depression, anxiety, trauma, grief and loss, relationship issues, life transitions and other disorders. My approach to counseling begins with fostering an open and safe relationship in a nurturing environment that promotes healing, growth and insight.

Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. Call today for a consultation.

The biggest joy of my professional career is seeing my clients thrive and knowing how far they have come. I’m here to help you recognize and break old patterns, letting go of thoughts and coping strategies that no longer serve you. I will help you build up your self-esteem, strengthen and repair relationships, and improve communication with yourself and others. I take an integrative approach to working with conditions such as depression, anxiety, and relationship struggles, and borrow from approaches like Cognitive Behavioral Therapy (CBT), attachment theory, and mindfulness. I am trained in Child-Centered Play Therapy.

Do you dread going home to Children who can be challenging and a partner who is not meeting your needs?These are not problems you need to deal with alone. I can help!Stop banging your head against a wall and let me help you create the tranquil and loving environment that you desire. Relationships are hard work but they should not be exhausting.Allow me to help you so that the special people in your life can enhance your life and not drain it! Let's get started on creating the life and relationships you desire and deserve!!

Hi, I have been in the Mental Health field for over 30 years and have been counseling for over 12 years. I am very passionate about encouraging individuals through their own, unique journey of healing. Life is full of ups and downs and we all experience some degree of hardship and disappointment. Yet, there are times the hurt can become so intense it forces us to need extra support and guidance! I believe the counseling relationship should be built on trust, acceptance, respect and genuine concern. There is always hope and I am here to help you find it. You are worth it!

Now Accepting New Clients.... I am a Licensed Mental Health Counselor and Certified Recovery Coach. With over 15 years of experience, I work with individuals, couples, and families. I specializes in both substance and behavioral addiction, depression, anxiety, family conflicts, anger management, and trauma.

I have helped many clients struggling with anxiety, depression, relationship issues, and much more. Using my years of experience with so many different clients from many different backgrounds, I have developed a "6th sense" for meeting you where you're at and quickly creating a unique therapy plan with the most efficient and effective therapeutic modality for you, your circumstances, and your goals for counseling. I always provide a safe and non-judgmental space for you to talk about your thoughts, emotions, and behaviors so that together we can dive deep and evoke the changes necessary that will make you feel your best!

Kristy has a deep passion to help those battling self-esteem, sexual trauma, anxiety, post-partum depression, and helping women cope with life changes, such as divorce, new mom life, and more. She is also passionate about working with couples, including nontraditional relationships. Using a Gottman-inspired approach, she guides the relationship on its healing journey Kristy enjoys helping her clients find their spirituality, and she aids her clients to dissolve barriers that prevent spiritual connection.

Noticing any patterns in your life that consistently don’t work out in your favor? Perfect! You’re on the right profile. I love helping clients release themselves from maladaptive patterns, thus freeing them to create a life more in alignment with who they truly are. I combine schema focused cognitive therapy with mindfulness and distress tolerance techniques to help clients make active changes mentally, emotionally, and behaviorally to manifest a whole new life experience while truly honoring who they are! Let me compassionately hold space for all the unpacking and assist with all the tools for realigning with YOU!

Therapy can be one of the biggest gifts we give to ourselves. Embracing the discomfort from challenging the issues that reside within our core can be the start of becoming the best version of ourselves. Allow me to be a part of your journey.

Life, relationships, and making ends meet can be difficult even under the best of circumstances and we may find ourselves in situations in where our determination, knowledge and experience are not enough to create change. - this is a normal part of life. When we find ourselves in these types of situations, counseling can help to provide a safe and confidential environment where individuals and families can examine their perspective and find a solution to their problems.

**Free 30-min Video Consultation** Being in the circus taught me that juggling too many balls in the air can lead to feeling like you're always picking up the pieces rather than enjoying the show. While our emotions float up and down, we start applying binary labels of "good" (happy) and "bad" (anger, sadness, anxiety) that our systems (e.g., US Society, Family, Culture) has assigned. Improve self-awareness of our emotions, thoughts, and the stories we tell ourselves about our worth internally, with others, and in the world. Change the Narrative you've internalized through identifying, observing, respecting, and accepting emotions.

As the Founder of Monica Obando Hypnotherapy, it is my job to make sure that YOU know to overcome the obstacles that are holding you back in life. I teach you how to identify when something is off and become the Master of Your Life! Are you constantly wanting to: Learn how to harmonize your mind, body, and soul? Pinpoint the subconscious factors that are triggering you? Know how to move forward, and be open to the possibility of new experiences? Find your path to a new destination but don’t know how to get there?

Welcome to my profile :) Are you burned out from experiencing the same cycles and patterns in life? Are you searching for peace, joy, and fulfillment in life? If you are facing struggles, challenges, and concerns within yourself and/or in relationships with others, I am capable to collaborate with you through steps and stages in order for you to reconnect to the true you...the you that wants to be heard and activated to live purposefully.

I love working with individuals to remove blocks that are keeping them from living the life they imagined. There is no one size fits all approach to therapy; your story and collection of struggles are unique to you. With every twist and turn of life's happenings come the fear of uncertainty, grieving the loss of what once was, and even the excitement of what's to come.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.

I enjoy helping people become the best version of themselves. My passion is working with student athletes, past and present, male or female. Athletes experience depression, anxiety, guilt, shame, stress, and pre-existing mental health conditions . Getting the help they need can help enhance their overall well-being and quality of life which could also help their performance in their respective sport. Some issues affecting student athletes are performance and perfectionism, burnout, meeting high expectations, fear of injury, returning from injury, pressure to go professional, performance anxiety, family problems, and team conflicts.