Photo of Alysse McDonough, Pre-Licensed Professional in Sarasota, FL
Alysse McDonough
Pre-Licensed Professional
Verified Verified
3 Endorsed
Sarasota, FL 34239
I work with couples, individuals, and families from a relational perspective.
I have always had a passion for healing and helping. I meet clients where they are. Clients who desire relational change and growth request my assistance. Most couples come to marriage counseling in the final state of marital dissatisfaction. Whether couples, families, or individuals, I will meet you where you are and help you to move where you want to go.
I work with couples, individuals, and families from a relational perspective.
I have always had a passion for healing and helping. I meet clients where they are. Clients who desire relational change and growth request my assistance. Most couples come to marriage counseling in the final state of marital dissatisfaction. Whether couples, families, or individuals, I will meet you where you are and help you to move where you want to go.
(941) 841-8297 View (941) 841-8297
Photo of Jennifer Lieberman, Marriage & Family Therapist in Sarasota, FL
Jennifer Lieberman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sarasota, FL 34236
I see adult individuals and couples.
I enjoy engaging with people about their lives, hearing what matters to them, what's meaningful, and encouraging them to live lives in alignment with those preferences. I partner with people to feel the permission really to be alive. I find it important to keep the work connected to what clients value; that fuels the resilience to tolerate change, hard conversations, and uncomfortable feelings (common elements of therapy). Given this, my ideal client/s is interested in feeling more self-acceptance, capacity to tolerate others, and to face unhelpful, old patterns with love in order to encourage choice and the possibility of change.
I see adult individuals and couples.
I enjoy engaging with people about their lives, hearing what matters to them, what's meaningful, and encouraging them to live lives in alignment with those preferences. I partner with people to feel the permission really to be alive. I find it important to keep the work connected to what clients value; that fuels the resilience to tolerate change, hard conversations, and uncomfortable feelings (common elements of therapy). Given this, my ideal client/s is interested in feeling more self-acceptance, capacity to tolerate others, and to face unhelpful, old patterns with love in order to encourage choice and the possibility of change.
(650) 209-7025 View (650) 209-7025
Photo of Marianne Brandon, Psychologist in Sarasota, FL
Marianne Brandon
Psychologist, PhD
Verified Verified
Sarasota, FL 34236
Couples today face many complicated and stressful challenges because of our quickly transforming culture.
*NOT CURRENTLY TAKING NEW CLIENTS* Welcome to my psychology practice. Intimate relationships are challenging for just about everyone. Keeping a passionate connection alive over time requires unique skills, persistence and determination. I work with individuals and couples who wish to deepen emotional or sexual intimacy, improve communication, strengthen their romantic bond, heal from affairs, and folks who feel addicted to pornography or other sexual outlets, as well as depression, irritability, anxiety, etc. Probably the best way to get a sense of me quickly is to read my Psychology Today blog, The Future of Intimacy.
Couples today face many complicated and stressful challenges because of our quickly transforming culture.
*NOT CURRENTLY TAKING NEW CLIENTS* Welcome to my psychology practice. Intimate relationships are challenging for just about everyone. Keeping a passionate connection alive over time requires unique skills, persistence and determination. I work with individuals and couples who wish to deepen emotional or sexual intimacy, improve communication, strengthen their romantic bond, heal from affairs, and folks who feel addicted to pornography or other sexual outlets, as well as depression, irritability, anxiety, etc. Probably the best way to get a sense of me quickly is to read my Psychology Today blog, The Future of Intimacy.
(410) 988-4254 View (410) 988-4254
Photo of Danielle Green, Marriage & Family Therapist in Sarasota, FL
Danielle Green
Marriage & Family Therapist, MA, MDiv, PhD
Verified Verified
Sarasota, FL 34236
I provide intensive weekend and week-long retreats for families, couples and groups throughout the US, Europe and India.
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
I provide intensive weekend and week-long retreats for families, couples and groups throughout the US, Europe and India.
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
(941) 203-3351 View (941) 203-3351
Photo of Brad Eppley, Counselor in Sarasota, FL
Brad Eppley
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34238
With advanced training in Family Systems Therapy and Imago Couples Therapy, I enjoy helping families and couples create healthier relationships.
I love helping people heal, develop and create healthier relationships. My passion is to facilitate transformational change that results in greater inner peace, healthy self love and joy in life and relationships. As a Licensed Mental Health Counselor I enjoy helping clients address underlying causes to symptoms like depression and anxiety. I am certified to do Neurotransmitter testing through Neuro Science and I work Holistically with an emphasis on Integrative and Functional care that focuses on the whole Being and helping clients to function optimally beyond just symptom relief.
With advanced training in Family Systems Therapy and Imago Couples Therapy, I enjoy helping families and couples create healthier relationships.
I love helping people heal, develop and create healthier relationships. My passion is to facilitate transformational change that results in greater inner peace, healthy self love and joy in life and relationships. As a Licensed Mental Health Counselor I enjoy helping clients address underlying causes to symptoms like depression and anxiety. I am certified to do Neurotransmitter testing through Neuro Science and I work Holistically with an emphasis on Integrative and Functional care that focuses on the whole Being and helping clients to function optimally beyond just symptom relief.
(941) 203-3416 View (941) 203-3416
Photo of Jennifer Morris, Clinical Social Work/Therapist in Sarasota, FL
Jennifer Morris
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Sarasota, FL 34240  (Online Only)
I believe that a respectful, supportive, collaborative, relationship, is important for deeper healing. My approach is warm & creative. I use traditional psychotherapy and adjunctive therapies to work from the inside out - allowing one to resolve deep-rooted, underlying issues. I am skilled and Certified in Psychotherapy, Hypnotherapy, EMDR ,and Sex Therapy. Together, we work towards freeing you from the pain of anxiety, Depression, PTSD, sexual disorders and eating struggles. Self-understanding with resolution can allow choice. I welcome the opportunity to be part of your journey to a freer life.
I believe that a respectful, supportive, collaborative, relationship, is important for deeper healing. My approach is warm & creative. I use traditional psychotherapy and adjunctive therapies to work from the inside out - allowing one to resolve deep-rooted, underlying issues. I am skilled and Certified in Psychotherapy, Hypnotherapy, EMDR ,and Sex Therapy. Together, we work towards freeing you from the pain of anxiety, Depression, PTSD, sexual disorders and eating struggles. Self-understanding with resolution can allow choice. I welcome the opportunity to be part of your journey to a freer life.
(786) 699-8745 View (786) 699-8745
Photo of Florida Center For Healthy Sexuality, Counselor in Sarasota, FL
Florida Center For Healthy Sexuality
Counselor, MA, LMHC, CST, C-SAT
Verified Verified
1 Endorsed
Sarasota, FL 34237
The Florida Center for Healthy Sexuality has extensive experience working with the full spectrum of sexuality; from sexual addition to sex therapy, as well as problems of sexual desire and sexual dysfunction for individuals and couples.
The Florida Center for Healthy Sexuality approaches each client as a unique, whole human being with individual needs, wants and desires. Within a comfortable, safe and trusting environment the goal is to assist you, as an individual or as a part of a couple, in exploring your experiences and understanding your life story. For only then can you review and find awareness rather you are seeking change or greater self knowledge.
The Florida Center for Healthy Sexuality has extensive experience working with the full spectrum of sexuality; from sexual addition to sex therapy, as well as problems of sexual desire and sexual dysfunction for individuals and couples.
The Florida Center for Healthy Sexuality approaches each client as a unique, whole human being with individual needs, wants and desires. Within a comfortable, safe and trusting environment the goal is to assist you, as an individual or as a part of a couple, in exploring your experiences and understanding your life story. For only then can you review and find awareness rather you are seeking change or greater self knowledge.
(941) 225-2873 View (941) 225-2873
Photo of Bruce A Robertson, Counselor in Sarasota, FL
Bruce A Robertson
Counselor, MS, LMHC
Verified Verified
Sarasota, FL 34237
For 36 years I have worked as a psychotherapist to help individuals, couples and families find their way to a healthy, satisfying and happy life. I create a supportive, caring and empathetic environment to help you work through the difficulties you face. We not only talk about what you are struggling with, but we will find ways to have a deeper understanding of the patterns of behavior that have gotten in the way of you finding useful and creative solutions. I provide various forms of TeleHealth Therapy with FaceTime, Zoom or Phone sessions.
For 36 years I have worked as a psychotherapist to help individuals, couples and families find their way to a healthy, satisfying and happy life. I create a supportive, caring and empathetic environment to help you work through the difficulties you face. We not only talk about what you are struggling with, but we will find ways to have a deeper understanding of the patterns of behavior that have gotten in the way of you finding useful and creative solutions. I provide various forms of TeleHealth Therapy with FaceTime, Zoom or Phone sessions.
(941) 809-0229 View (941) 809-0229
Photo of Joel Bernstein, Licensed Mental Health Counselor in Sarasota, FL
Joel Bernstein
Licensed Mental Health Counselor, LMHC, LPN, MA
Verified Verified
Sarasota, FL 34239
Waitlist for new clients
I am looking forward to working with motivated individuals (and couples) ; that are open to life changing results.
Many of us struggle with conflicting thoughts and emotions. Facing challenging decisions, navigating intimate relationships and family, and carrying too many responsibilities can be overwhelming and often too difficult to work though alone. Unresolved issues and traumas can lead to feeling "stuck" rather than taking steps towards finding solutions and healing. Many people resort to "quick fixes" when feeling lonely, anxious, or depressed, instead of addressing the root cause of the pain and discomfort. My experiences and training allow me to help you find tools within yourself to discover new perspectives and cultivate new skills.
I am looking forward to working with motivated individuals (and couples) ; that are open to life changing results.
Many of us struggle with conflicting thoughts and emotions. Facing challenging decisions, navigating intimate relationships and family, and carrying too many responsibilities can be overwhelming and often too difficult to work though alone. Unresolved issues and traumas can lead to feeling "stuck" rather than taking steps towards finding solutions and healing. Many people resort to "quick fixes" when feeling lonely, anxious, or depressed, instead of addressing the root cause of the pain and discomfort. My experiences and training allow me to help you find tools within yourself to discover new perspectives and cultivate new skills.
(941) 444-5688 View (941) 444-5688
Photo of Teletherapy Solutions, Psychologist in Sarasota, FL
Teletherapy Solutions
Psychologist
Verified Verified
Sarasota, FL 34235
We offer individual (ages 13+), couples and family therapy services.
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
We offer individual (ages 13+), couples and family therapy services.
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
View
Photo of Jennie L Robb, Psychologist in Sarasota, FL
Jennie L Robb
Psychologist, MA, MS, PhD
Verified Verified
Sarasota, FL 34236  (Online Only)
I am privileged to offer life changing services to adults, couples, & families. I see signs of distress as a disconnection from a Self that is awaiting our loving attention. There is hope for this reconnection. At our core lies a unique Center inscribed with your "blueprint" that maintains your health, wholeness, and vitality. The problem is that too many were conditioned to forget this priceless essence. Healing and wholeness are about remembering and returning to this very Center of who we uniquely are. For children and adolescents it's about nurturing it into realization so that It is never forgotten in the first place.
I am privileged to offer life changing services to adults, couples, & families. I see signs of distress as a disconnection from a Self that is awaiting our loving attention. There is hope for this reconnection. At our core lies a unique Center inscribed with your "blueprint" that maintains your health, wholeness, and vitality. The problem is that too many were conditioned to forget this priceless essence. Healing and wholeness are about remembering and returning to this very Center of who we uniquely are. For children and adolescents it's about nurturing it into realization so that It is never forgotten in the first place.
(941) 357-1124 View (941) 357-1124
Photo of Beth M. Cooper, Psychologist in Sarasota, FL
Beth M. Cooper
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Sarasota, FL 34239  (Online Only)
When your relationship is stuck and you are seeking new solutions, I can help you. I help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
When your relationship is stuck and you are seeking new solutions, I can help you. I help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
(941) 234-0518 View (941) 234-0518
Photo of The Center For Psychodramatic Studies, Mental Health Counselor in Sarasota, FL
The Center For Psychodramatic Studies
Mental Health Counselor, Peter David Covert, MS, CP, PLMHC
Verified Verified
1 Endorsed
Sarasota, FL 34233
The promise is, I will do my best, to develop the kind of honest, trusting, and professional therapeutic relationship, the kind of collaboration which can safely shine a light on those areas of life, demanding one's attention.
An ideal client is one needing assistance with difficulty, a challenge, some area of life in which we might collaborate on to bring about an agreed upon solution or desired change.
The promise is, I will do my best, to develop the kind of honest, trusting, and professional therapeutic relationship, the kind of collaboration which can safely shine a light on those areas of life, demanding one's attention.
An ideal client is one needing assistance with difficulty, a challenge, some area of life in which we might collaborate on to bring about an agreed upon solution or desired change.
(863) 326-0544 x863326 View (863) 326-0544 x863326
Photo of Steven James Mersinger Jr, Marriage & Family Therapist in Sarasota, FL
Steven James Mersinger Jr
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
1 Endorsed
Sarasota, FL 34233
As a marriage and family therapist, I work holistically to address mental health concerns of individuals, couples, and families.
There is a quote by J.R.R. Tolkien, "not all those who wander are lost". I think this is a solid descriptor of my life's journey. To the outside observer, I've looked similar to a vagabond as I've "wasted my potential" walking barefoot through Orlando serving the homeless, living in Brazil while working with at-risk children abandoned to the streets, and even more recently as I've dove into therapy with men and women struggling with sexual addiction and the fallout of effects upon their loved ones. I've wrestled with my own struggles and mental health diagnosis of OCD and now have the privilege of serving others.
As a marriage and family therapist, I work holistically to address mental health concerns of individuals, couples, and families.
There is a quote by J.R.R. Tolkien, "not all those who wander are lost". I think this is a solid descriptor of my life's journey. To the outside observer, I've looked similar to a vagabond as I've "wasted my potential" walking barefoot through Orlando serving the homeless, living in Brazil while working with at-risk children abandoned to the streets, and even more recently as I've dove into therapy with men and women struggling with sexual addiction and the fallout of effects upon their loved ones. I've wrestled with my own struggles and mental health diagnosis of OCD and now have the privilege of serving others.
(941) 232-7754 View (941) 232-7754
Photo of Eleni Paris, LMFT, LLC, Marriage & Family Therapist in Sarasota, FL
Eleni Paris, LMFT, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sarasota, FL 34236  (Online Only)
I hold onto an essential ingredient for couples and families that help carry them through the therapy process: HOPE.
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
I hold onto an essential ingredient for couples and families that help carry them through the therapy process: HOPE.
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
(727) 910-5906 View (727) 910-5906
Photo of Crystal Rischer, Clinical Social Work/Therapist in Sarasota, FL
Crystal Rischer
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sarasota, FL 34243
I specialize in helping individuals and couples with trauma, anxiety and infidelity.
You are here reading this because you are ready for change. You need change, you want growth and you know you are capable of more. I am here to help you with gathering the right set of tools and leaning how to apply them to life.
I specialize in helping individuals and couples with trauma, anxiety and infidelity.
You are here reading this because you are ready for change. You need change, you want growth and you know you are capable of more. I am here to help you with gathering the right set of tools and leaning how to apply them to life.
(754) 465-9130 View (754) 465-9130
Photo of Laura Weber Garrison Phd in Sarasota, FL
Laura Weber Garrison Phd
PhD, C-IAYT, ACHT
Verified Verified
Sarasota, FL 34243
She works with those who are challenged by: Addictions (including alcohol and drugs), Anxiety, Depression, Grief and Loss, Pain Management, Panic Attacks and Phobias, Physical Ailments, Relationship, and Self-Esteem Issues, Smoking Cessation, PTSD, Trauma, Weight Concerns.
Dr. Laura Garrison has over two decades of experience working with challenged and at-risk populations. With a Doctorate in Holistic Health, Laura specializes in integrative therapeutics with an emphasis on restorative modalities and trauma recovery. She is Board Certified as a Drugless Practitioner by the AADP; certified as an Advanced Clinical Hypnotherapist; as a Yoga Therapist by the International Association of Yoga Therapists; is an E-RYT 500, and is authorized by the IAYT and Yoga Alliance as an E-RYT Continuing Education Provider. She facilitates therapeutic retreats and has written numerous publications.
She works with those who are challenged by: Addictions (including alcohol and drugs), Anxiety, Depression, Grief and Loss, Pain Management, Panic Attacks and Phobias, Physical Ailments, Relationship, and Self-Esteem Issues, Smoking Cessation, PTSD, Trauma, Weight Concerns.
Dr. Laura Garrison has over two decades of experience working with challenged and at-risk populations. With a Doctorate in Holistic Health, Laura specializes in integrative therapeutics with an emphasis on restorative modalities and trauma recovery. She is Board Certified as a Drugless Practitioner by the AADP; certified as an Advanced Clinical Hypnotherapist; as a Yoga Therapist by the International Association of Yoga Therapists; is an E-RYT 500, and is authorized by the IAYT and Yoga Alliance as an E-RYT Continuing Education Provider. She facilitates therapeutic retreats and has written numerous publications.
(941) 260-2941 View (941) 260-2941
Photo of Aimee Yasin, Counselor in Sarasota, FL
Aimee Yasin
Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Sarasota, FL 34232
Too often life is full of turning points- times when you have to start over or make a big decision, whether by choice or circumstance. Change is hard, whether it's expected or not. Support and empowerment are both keys to not only surviving, but also using these experiences to make you stronger. With these keys, the turning points in life can be maneuvered successfully.
Too often life is full of turning points- times when you have to start over or make a big decision, whether by choice or circumstance. Change is hard, whether it's expected or not. Support and empowerment are both keys to not only surviving, but also using these experiences to make you stronger. With these keys, the turning points in life can be maneuvered successfully.
(941) 213-7382 View (941) 213-7382
Photo of Lee Schlanger, Counselor in Sarasota, FL
Lee Schlanger
Counselor, MA, LMHC, NCC, CCTP, MCAP
Verified Verified
1 Endorsed
Sarasota, FL 34231  (Online Only)
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2016. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2016. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
(941) 214-6132 View (941) 214-6132
Photo of Dr. Sharon Diane Forrest, Marriage & Family Therapist in Sarasota, FL
Dr. Sharon Diane Forrest
Marriage & Family Therapist, EdD, MBA, BA, LMFT, PCC
Verified Verified
Sarasota, FL 34236
Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!
Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!
(941) 803-1243 View (941) 803-1243
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.