Photo of Ellie Mental Health- Naples, FL (Therapy), Counselor in Naples, FL
Ellie Mental Health- Naples, FL (Therapy)
Counselor
Verified Verified
Naples, FL 34119
Ellie Mental Health provided therapy services to children, adults, couples and families.
Ellie Mental Health isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health provided therapy services to children, adults, couples and families.
Ellie Mental Health isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
(239) 899-6481 View (239) 899-6481
Photo of Kristopher Weber, Registered Mental Health Counselor Intern in Naples, FL
Kristopher Weber
Registered Mental Health Counselor Intern
Verified Verified
1 Endorsed
Naples, FL 34102  (Online Only)
Hello, I am pleased that you have decided to make changes in your life and are looking at me to accompany you on your journey! My name is Kit and I have a master’s degree in Clinical Mental Health Counseling. I am also certified in relationship and family counseling. I believe that everyone has the ability to change and grow when they choose to. I work with adults, children, couples, and families who have concerns of anxiety, depression, substance abuse, sexual dysfunction, and various other life changing concerns. My counseling style is integrative, and I work to best fit my approach to you as a client.
Hello, I am pleased that you have decided to make changes in your life and are looking at me to accompany you on your journey! My name is Kit and I have a master’s degree in Clinical Mental Health Counseling. I am also certified in relationship and family counseling. I believe that everyone has the ability to change and grow when they choose to. I work with adults, children, couples, and families who have concerns of anxiety, depression, substance abuse, sexual dysfunction, and various other life changing concerns. My counseling style is integrative, and I work to best fit my approach to you as a client.
(239) 282-4435 View (239) 282-4435
Photo of Dr. Judi Bloom, Marriage & Family Therapist in Naples, FL
Dr. Judi Bloom
Marriage & Family Therapist, PsyD, MFT
Verified Verified
2 Endorsed
Naples, FL 34102  (Online Only)
I am an expert in relationship issues of all kinds: heterosexual and homosexual, couples,family dynamics,work related issues,problems or conflicts with sexuality,parenting issues, and creating the romantic relationship you want.
I help individuals and couples change their habits, patterns, and perspective in order to lead a more satisfying life. In addition to treating depression, anxiety, and addiction, I specialize in working with people facing midlife transitions--divorce, parenting challenges, career change, empty nest, grief. I don't just sit and listen; I actively engage you in the therapeutic process to make the concrete changes you desire in your life.I tailor therapy to the individual rather than "one size fits all", and also offer hypnotherapy. I can also help with issues around sexual harassment or abuse.
I am an expert in relationship issues of all kinds: heterosexual and homosexual, couples,family dynamics,work related issues,problems or conflicts with sexuality,parenting issues, and creating the romantic relationship you want.
I help individuals and couples change their habits, patterns, and perspective in order to lead a more satisfying life. In addition to treating depression, anxiety, and addiction, I specialize in working with people facing midlife transitions--divorce, parenting challenges, career change, empty nest, grief. I don't just sit and listen; I actively engage you in the therapeutic process to make the concrete changes you desire in your life.I tailor therapy to the individual rather than "one size fits all", and also offer hypnotherapy. I can also help with issues around sexual harassment or abuse.
(310) 919-7834 View (310) 919-7834
Photo of Susanna Alis, Counselor in Naples, FL
Susanna Alis
Counselor, MS, LMHC
Verified Verified
Naples, FL 34108
Please call or email me for an individual, couples or family therapy session today.
While we can't change difficult situation of the past, we can work together to better understand and resolve challenges in your life today. Whether it's a relationship issue, a parenting challenge, a personal struggle with mood, addiction or a difficult life situation, we will work together to uncover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. We will build on your strengths and with support, guidance, and compassion, help you to achieve your goals.
Please call or email me for an individual, couples or family therapy session today.
While we can't change difficult situation of the past, we can work together to better understand and resolve challenges in your life today. Whether it's a relationship issue, a parenting challenge, a personal struggle with mood, addiction or a difficult life situation, we will work together to uncover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. We will build on your strengths and with support, guidance, and compassion, help you to achieve your goals.
(239) 217-6883 View (239) 217-6883
Photo of Peter C Letendre, Counselor in Naples, FL
Peter C Letendre
Counselor, LMHC, MCAP
Verified Verified
2 Endorsed
Naples, FL 34113
Are you struggling with mental health or substance abuse? Are you having problems with your partner or family as a result? Is stress and anxiety bringing you down? Do you want to improve the quality of your life and relationships? Are you longing for happiness, acceptance and love? Is there a loved one who needs a professional intervention? If "yes" is your answer to any of these questions, call me for immediate help. Life has its challenges and expert intervention can go a long way.
Are you struggling with mental health or substance abuse? Are you having problems with your partner or family as a result? Is stress and anxiety bringing you down? Do you want to improve the quality of your life and relationships? Are you longing for happiness, acceptance and love? Is there a loved one who needs a professional intervention? If "yes" is your answer to any of these questions, call me for immediate help. Life has its challenges and expert intervention can go a long way.
(239) 919-3127 View (239) 919-3127
Photo of April Arnold, Clinical Social Work/Therapist in Naples, FL
April Arnold
Clinical Social Work/Therapist, BS, BA, MSW, LCSW
Verified Verified
Naples, FL 34108
As a psychotherapist, relationship specialist, and health coach, I have extensive experience and training to help clients who are suffering from anxiety, depression, relationship and health issues.
Are you feeling anxious, depressed, angry or stuck? Are you experiencing issues with your relationships: marriage, family, friends, or career? Are you having difficulty making decisions? Is fear, lack of motivation or sabotaging behaviors getting in the way of your true potential? Does the fear of letting go and creating something new feel uncomfortable or impossible? If you have answered "Yes" to any of the above questions, I can help!
As a psychotherapist, relationship specialist, and health coach, I have extensive experience and training to help clients who are suffering from anxiety, depression, relationship and health issues.
Are you feeling anxious, depressed, angry or stuck? Are you experiencing issues with your relationships: marriage, family, friends, or career? Are you having difficulty making decisions? Is fear, lack of motivation or sabotaging behaviors getting in the way of your true potential? Does the fear of letting go and creating something new feel uncomfortable or impossible? If you have answered "Yes" to any of the above questions, I can help!
(239) 230-4475 View (239) 230-4475
Photo of Frank Joseph Sodano, Marriage & Family Therapist in Naples, FL
Frank Joseph Sodano
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Naples, FL 34103
Frank J. Sodano Ph.D.; L.M.F.T. has practiced individual, couples, and family counseling for 26 years. He is currently in private practice in Naples, FL specializing in life cycle adjustment, loss and bereavement, addiction and adaptation. He has developed and supervised counseling programs at AVOW hospice, The Shelter for Abused Women & Children, and The Juvenile Assessment Center in Collier County. Before coming to Florida, Dr. Sodano served as director of a hospitalization unit for chronic mental illness in Southeastern Pennsylvania. He holds an M.A. in counseling from LaSalle University, and a Ph.D. from Barry University.
Frank J. Sodano Ph.D.; L.M.F.T. has practiced individual, couples, and family counseling for 26 years. He is currently in private practice in Naples, FL specializing in life cycle adjustment, loss and bereavement, addiction and adaptation. He has developed and supervised counseling programs at AVOW hospice, The Shelter for Abused Women & Children, and The Juvenile Assessment Center in Collier County. Before coming to Florida, Dr. Sodano served as director of a hospitalization unit for chronic mental illness in Southeastern Pennsylvania. He holds an M.A. in counseling from LaSalle University, and a Ph.D. from Barry University.
(239) 829-4897 View (239) 829-4897
Photo of Udo Fischer, Counselor in Naples, FL
Udo Fischer
Counselor, PhD, LMHC, Dipl, Psych
Verified Verified
Naples, FL 34108
Utilizing the wealth of this background, I employ a conflict management approach for couples and families equally applicable in educational, business and diplomatic contexts.
"All that we are is the result of what we have thought." For generations, this wisdom has been a cornerstone of the philosophies and religions of man. It reflects the essence of dynamic and transformational therapy and provides the keys to our happiness and success. With a true understanding of the profound yet practical validity of this statement, there is no psychological or life issue that I can not show you how to manage! Proven by research to be the most effective approach both in long and short term outcome, Cognitive Behavior Therapy lies in perfect harmony with such wisdom.
Utilizing the wealth of this background, I employ a conflict management approach for couples and families equally applicable in educational, business and diplomatic contexts.
"All that we are is the result of what we have thought." For generations, this wisdom has been a cornerstone of the philosophies and religions of man. It reflects the essence of dynamic and transformational therapy and provides the keys to our happiness and success. With a true understanding of the profound yet practical validity of this statement, there is no psychological or life issue that I can not show you how to manage! Proven by research to be the most effective approach both in long and short term outcome, Cognitive Behavior Therapy lies in perfect harmony with such wisdom.
(239) 321-5635 View (239) 321-5635
Photo of Portner Counseling Group, Counselor in Naples, FL
Portner Counseling Group
Counselor, LMHC, CAP
Verified Verified
Naples, FL 34112
I primarily work in an individual, couples or family therapy setting.
I am a Licensed Mental Health Counselor (LMHC) and Certified Addictions Professional (CAP.) who has spent the past 13 years working with addiction and mental health in an outpatient setting. I have maintained private practices in both Broward and Collier County over the past 6 years and have recently completely relocated to Naples. I am honored to say that I have been a part of the successful changes and recoveries of many of my patients and their families. Addiction is a family issue, and I have had success working with families, spouses, children, extended families, as well as the patient, to bring about change and healing.
I primarily work in an individual, couples or family therapy setting.
I am a Licensed Mental Health Counselor (LMHC) and Certified Addictions Professional (CAP.) who has spent the past 13 years working with addiction and mental health in an outpatient setting. I have maintained private practices in both Broward and Collier County over the past 6 years and have recently completely relocated to Naples. I am honored to say that I have been a part of the successful changes and recoveries of many of my patients and their families. Addiction is a family issue, and I have had success working with families, spouses, children, extended families, as well as the patient, to bring about change and healing.
(954) 526-9767 View (954) 526-9767
Photo of Molli E. Mercer, Counselor in Naples, FL
Molli E. Mercer
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Naples, FL 34119
I earned my master's degree in Couples and Family Counseling and my doctorate in Counselor Education and Supervision. Whether you are an individual struggling with anxiety, depression, or substance abuse, a couple experiencing a loss of intimacy, or a child adjusting to life transitions, I can help you develop the best solutions to your problems. I specialize in building healthy relationships, healthy expressions of sexuality and sex positivity, play therapy, and utilize a solution-focused approach. I am passionate about working with people from all walks of life to help them move toward the healthiest versions of themselves.
I earned my master's degree in Couples and Family Counseling and my doctorate in Counselor Education and Supervision. Whether you are an individual struggling with anxiety, depression, or substance abuse, a couple experiencing a loss of intimacy, or a child adjusting to life transitions, I can help you develop the best solutions to your problems. I specialize in building healthy relationships, healthy expressions of sexuality and sex positivity, play therapy, and utilize a solution-focused approach. I am passionate about working with people from all walks of life to help them move toward the healthiest versions of themselves.
(239) 572-0974 View (239) 572-0974
Photo of Morame Counseling Services, Clinical Social Work/Therapist in Naples, FL
Morame Counseling Services
Clinical Social Work/Therapist, LCSW, MCAP, QS
Verified Verified
Naples, FL 34103
If you are experiencing anxiety, depression, addiction, trauma, marital/relationship problem, or other stress-related concerns, I may be able to help and be part of your support system.
I am a Licensed Clinical Psychotherapist who studied at Western Michigan University. I am a Master’s Certified Addiction Counselor, EMDR & Gotman level I trained. I have been in practice since 2012. My goal is to utilize evidence-based techniques to help clients achieve their wellness goals. I am devoted to helping couples restore intimacy, passion, and commitment, to helping individuals with mental health and addiction concerns to better cope and achieve some level of homeostasis. One of my strengths is the ability to break down complex issues into smaller segments so that clients can get unstuck and move toward healing/recovery.
If you are experiencing anxiety, depression, addiction, trauma, marital/relationship problem, or other stress-related concerns, I may be able to help and be part of your support system.
I am a Licensed Clinical Psychotherapist who studied at Western Michigan University. I am a Master’s Certified Addiction Counselor, EMDR & Gotman level I trained. I have been in practice since 2012. My goal is to utilize evidence-based techniques to help clients achieve their wellness goals. I am devoted to helping couples restore intimacy, passion, and commitment, to helping individuals with mental health and addiction concerns to better cope and achieve some level of homeostasis. One of my strengths is the ability to break down complex issues into smaller segments so that clients can get unstuck and move toward healing/recovery.
(239) 208-6411 View (239) 208-6411
Photo of Rebecca Woolsey, Marriage & Family Therapist in Naples, FL
Rebecca Woolsey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Naples, FL 34109
My goal is to nurture an authentic therapeutic relationship, where clients feel comfortable sharing their stories.
Are you dealing with anxiety, depression, chronic health issues, or challenging life circumstances? Struggling in your marriage, family, or single relationships? Do you have children who are having difficulties with school, college, or relationships? I understand how overwhelming parenting, separation, divorce, and life circumstances can be. I am here to listen and ready to help.
My goal is to nurture an authentic therapeutic relationship, where clients feel comfortable sharing their stories.
Are you dealing with anxiety, depression, chronic health issues, or challenging life circumstances? Struggling in your marriage, family, or single relationships? Do you have children who are having difficulties with school, college, or relationships? I understand how overwhelming parenting, separation, divorce, and life circumstances can be. I am here to listen and ready to help.
(239) 299-9352 View (239) 299-9352
Photo of Alicia Cadiz, Counselor in Naples, FL
Alicia Cadiz
Counselor, LMHC
Verified Verified
1 Endorsed
Naples, FL 34119  (Online Only)
Is your mind and body begging you to make a change? Are you tired of not showing up for yourself and not knowing your self-worth? Are you ready to explore your self-healing era? I am a licensed psychotherapist in Florida with 5 years of professional work experience. My goal is to help clients navigate relationship issues and breakups. I will help you gain your confidence back and help you rebuild your self-esteem. My counseling style combines psychoanalytic and person-centered therapy, holistically connecting the mind, body, and soul as one, most importantly, in a safe space where you can fully trust your therapist.
Is your mind and body begging you to make a change? Are you tired of not showing up for yourself and not knowing your self-worth? Are you ready to explore your self-healing era? I am a licensed psychotherapist in Florida with 5 years of professional work experience. My goal is to help clients navigate relationship issues and breakups. I will help you gain your confidence back and help you rebuild your self-esteem. My counseling style combines psychoanalytic and person-centered therapy, holistically connecting the mind, body, and soul as one, most importantly, in a safe space where you can fully trust your therapist.
(239) 312-0980 x95057 View (239) 312-0980 x95057
Photo of Brian Granneman, Drug & Alcohol Counselor in Naples, FL
Brian Granneman
Drug & Alcohol Counselor, MA, CAP, RMHCI, TIRF
Verified Verified
Naples, FL 34102
I have used my life to serve others in a variety of ways - a Police Officer, a Child Protective Investigator, and now as a Counselor and Certified Addictions Professional. It is truly my honor to be a collaborative partner in helping others heal, stop self-defeating patterns, and break their own personal chains, ultimately leading to healthier relationships.
I have used my life to serve others in a variety of ways - a Police Officer, a Child Protective Investigator, and now as a Counselor and Certified Addictions Professional. It is truly my honor to be a collaborative partner in helping others heal, stop self-defeating patterns, and break their own personal chains, ultimately leading to healthier relationships.
(239) 212-1500 View (239) 212-1500
Photo of Marlene Popeo Nickerson, Marriage & Family Therapist in Naples, FL
Marlene Popeo Nickerson
Marriage & Family Therapist, LMFT, GC-C
Verified Verified
1 Endorsed
Naples, FL 34113  (Online Only)
However, I specialize in addiction, anxiety/depression, parenting, couples relationships and healing from loss/grief.
I have been a Connecticut Licensed Marriage and Family Therapist since 1995 and am now also licensed in the state of Florida, as well. I offer therapeutic services that emphasize quality of life, living life by life's terms and learning the skills for maintaining a healthy self within a marriage, family and other significant relationships. By focusing on the present yet acknowledging and accepting past patterns of behavior, my clients are able to make better choices that support healthier relationships.
However, I specialize in addiction, anxiety/depression, parenting, couples relationships and healing from loss/grief.
I have been a Connecticut Licensed Marriage and Family Therapist since 1995 and am now also licensed in the state of Florida, as well. I offer therapeutic services that emphasize quality of life, living life by life's terms and learning the skills for maintaining a healthy self within a marriage, family and other significant relationships. By focusing on the present yet acknowledging and accepting past patterns of behavior, my clients are able to make better choices that support healthier relationships.
(860) 412-6918 View (860) 412-6918
Photo of Lisa Hubbard, Counselor in Naples, FL
Lisa Hubbard
Counselor, LMHC , PhD , MA
Verified Verified
Naples, FL 34116
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
(239) 932-5784 View (239) 932-5784
Photo of Eric H Connor, Counselor in Naples, FL
Eric H Connor
Counselor, MS, LCPC, CSAT-S, CMAT, EMDR
Verified Verified
Naples, FL 34119
I am an experienced EMDR and CSAT therapist with specialities in sexual addiction, infidelity and relationship challenges.
Are you trapped in a cycle of unhealthy, compulsive behavior? Do you feel powerless to change it? Has sexual addiction or infidelity wrecked havoc on your life and family? At times like these each day can feel overwhelming and isolating. We know there is a problem but we don't know where to turn. Know that you are not alone - hope is here and available. My primary objective is to provide a safe, supportive place for you to begin your process. Together we will work to heal from unhealthy compulsive behaviors, unresolved shame and codependency.
I am an experienced EMDR and CSAT therapist with specialities in sexual addiction, infidelity and relationship challenges.
Are you trapped in a cycle of unhealthy, compulsive behavior? Do you feel powerless to change it? Has sexual addiction or infidelity wrecked havoc on your life and family? At times like these each day can feel overwhelming and isolating. We know there is a problem but we don't know where to turn. Know that you are not alone - hope is here and available. My primary objective is to provide a safe, supportive place for you to begin your process. Together we will work to heal from unhealthy compulsive behaviors, unresolved shame and codependency.
(224) 619-3336 View (224) 619-3336
Photo of Psychologist Dr. Phyllis Walters in Naples, FL
Psychologist Dr. Phyllis Walters
PhD, LLC
Verified Verified
1 Endorsed
Naples, FL 34108
Dr. Walters earned a Ph.D. in Psychology from The University of Northern Colorado and a Masters degree from the University of Alabama. During her education Dr. Walters completed a variety of training experiences including working in a drug rehabilitation center, public schools, the University Mental Health Clinic where she provided counseling to families, couples, individuals, and children. Dr. Walters also worked in the Neuropyschology Clinic providing neuropsychological assessment. She completed a dissertation titled Traumatic Brain Injury Self Report: Identifying the Relationship between Personality and Risk Taking Behavior.
Dr. Walters earned a Ph.D. in Psychology from The University of Northern Colorado and a Masters degree from the University of Alabama. During her education Dr. Walters completed a variety of training experiences including working in a drug rehabilitation center, public schools, the University Mental Health Clinic where she provided counseling to families, couples, individuals, and children. Dr. Walters also worked in the Neuropyschology Clinic providing neuropsychological assessment. She completed a dissertation titled Traumatic Brain Injury Self Report: Identifying the Relationship between Personality and Risk Taking Behavior.
(239) 449-8406 View (239) 449-8406
Photo of David Essel Enterprises, Inc. in Naples, FL
David Essel Enterprises, Inc.
MS, OM
Verified Verified
Naples, FL 34109
Life is Stressful. Change is Here! For 40 years, I have helped clients from all over the world, to learn how to deal with the stress of life: grief recovery, relationships, self esteem, permanent alcohol/ addiction recovery, emotional confusion, finances, relationships, personal identity, career choices, attitude, the breaking of family cycles, codependency and more. "One of the top Life Counselors/Life Coaches in the USA. " Lifetime Television. "The top relationship counselor." Marriage.com Join us at Davidessel.com. Work/Life balance, Emotional Regulation, Permanent Alcohol Recovery, Divorce prevention, David is with you!
Life is Stressful. Change is Here! For 40 years, I have helped clients from all over the world, to learn how to deal with the stress of life: grief recovery, relationships, self esteem, permanent alcohol/ addiction recovery, emotional confusion, finances, relationships, personal identity, career choices, attitude, the breaking of family cycles, codependency and more. "One of the top Life Counselors/Life Coaches in the USA. " Lifetime Television. "The top relationship counselor." Marriage.com Join us at Davidessel.com. Work/Life balance, Emotional Regulation, Permanent Alcohol Recovery, Divorce prevention, David is with you!
(941) 876-5121 View (941) 876-5121
Photo of Lemy Chatelier, Pre-Licensed Professional in Naples, FL
Lemy Chatelier
Pre-Licensed Professional, MA, RMHCI
Verified Verified
4 Endorsed
Naples, FL 34109
My areas of interest include families, couples, individuals, dialectical behavioral therapy, trauma resolution therapies, attachment-oriented therapy, addiction, socio-emotional and cultural concerns, and other mental health and relationship needs.
Every day we try our best to express our humanity positively but may often fall short. We often look back and question some of the things that led to this current circumstance. You don't have to answer that question alone, which is okay. I would love to work with you. I look forward to collaborating with you to navigate and overcome life's challenges. I strive to create a safe, positive, warm, nonjudgmental, and welcoming atmosphere to promote growth and achieve shared goals. I utilize a variety of approaches, including solution-focused, strength-based, and person-centered approaches to address your current needs and goals.
My areas of interest include families, couples, individuals, dialectical behavioral therapy, trauma resolution therapies, attachment-oriented therapy, addiction, socio-emotional and cultural concerns, and other mental health and relationship needs.
Every day we try our best to express our humanity positively but may often fall short. We often look back and question some of the things that led to this current circumstance. You don't have to answer that question alone, which is okay. I would love to work with you. I look forward to collaborating with you to navigate and overcome life's challenges. I strive to create a safe, positive, warm, nonjudgmental, and welcoming atmosphere to promote growth and achieve shared goals. I utilize a variety of approaches, including solution-focused, strength-based, and person-centered approaches to address your current needs and goals.
(239) 268-6742 View (239) 268-6742
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.