Couples Counseling Therapists in Southington, CT

HELP is here. Divorce is confusing and the unknown is frightening; Legal Process, Parenting Plans, Custody, Home/Property Division, Retirement. I offer 25+ years of experience as a Mediator working with individuals, couples, and families. If you are struggling with the decision to divorce (need COUPLES work to SAVE your marriage), OR you are in the legal entanglements of divorce, AND even if it is well after your divorce - I can help YOU. Transition well with the information and resources you need to move forward with success. No more sleepless nights. Mediation, not litigation. Skilled at working with male/female narcissists. CALL

Hi there! Taking this first step to counseling is not always easy. Whether you have been to therapy before or are starting for the first time, I am here to help. I believe in forming a positive relationship with clients, emphasizing the importance of a safe space for therapeutic rapport. I take an existential approach with my clients, to help clients foster their roles and responsibilities. My goal as a therapist is to help you feel empowered and capable without making you feel judged. I believe therapy should be collaborative and feel it is important to work with clients to help promote growth using your own timeline.

I recognize it can feel overwhelming, maybe even a little scary, to search for a therapist at a time when you are struggling. I can assure you, with my experience and empathetic presence, I do my best to make the process feel seamless and welcoming. I have extensive experience working with children (5-18), young adults, families, and couples. I work full-time as a school-based therapist working with children and families navigating mental health diagnoses and challenging life circumstances. I welcome you to bring your challenges into my private practice therapy room so that you don't have to navigate them alone.

I understand that people seek therapy for a variety of reasons. You may want to address conflict in a relationship; you may no longer be able to manage or tolerate your symptoms; you may want to find meaning and fulfillment in your life; or you may want to gain a deeper understanding of yourself in the world. Whatever your goal, it helps to have a caring individual who will listen and guide you through this process.

Taking the step to seek help is no easy act. It takes courage! You're doing a scary thing and I applaud you for it. Welcome. Coming to therapy takes collaboration, consistency, and an open mind. I believe that in working together in an authentic and curious way, we can figure out ways to meet your needs and overcome obstacles. I work with individuals looking for change and a desire to break free from the burden of impossible standards.

I am a Licensed Professional Counselor & Marriage and Family Therapist in the state of CT with 20 years of experience in the mental health field. My area of expertise has been with clients struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, and family & relationship issues. This has been through my work providing individual, family, couples and group therapy with adolescents & the adult population in both a clinic and a private practice setting.

We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and it can be stressful and anxiety inducing when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can be very helpful. A therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.

We are unique individuals, yet we also share so many things. We all have images about what our life should be like: our personality, our job, our relationships... and we get stressed or anxious when life is not living up to what we imagined. Worse, sometimes it feels like we have a war going on inside of us and we are not sure we are winning. This is when a therapist can help you to see things from a different perspective, make new connections, and explore new ways to approach your life.

As individuals progress through life, challenges arise. Therapy is a vital component in addressing these challenges. My areas of expertise include, but are not limited to trauma, depression, anxiety, interpersonal/relationship difficulties, identity issues, behavioral problems, and adjustment difficulties. I welcome the opportunity to collaborate with you on your path to healing.

I believe that human beings are capable and strong when they are supported and can learn how to enlist support. I believe that with insight and awareness, individuals can change their thought and behavior patterns while exploring difficult emotions. I have significant experience with families, couples, experiential therapy, as well as trauma.

It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**

If you are experiencing grief, anxiety, or relationship issues, or a major change has occurred in your life, I can help. Perhaps you are anxious at school or work, and you are struggling with feelings of being stuck and overwhelmed. Maybe you are taking care of a family member who is ill, or a loved one has recently passed. It may be that a relationship has recently ended, or you have run into some problems with a family member, your significant other, or your spouse. Even new beginnings can be scary; if you are moving in with your partner or plan to get married soon, I can help you navigate that as well.

Difficult times are an opportunity for change; change is hard and a real investment...in you. As a Marriage and Family Therapist, I work with couples trying to strengthen, salvage, or make a decision about a relationship. I offer family therapy with a specialty in child/adolescent emotional and behavioral issues and parent coaching designed with you to realistically meet your family's needs. I also work with individuals seeking change, coping with transition, and seeking to come to terms with present/past trauma, on going struggles, and the hope for change. With hope, readiness to work, and the right therapist, it will happen!

CURRENTLY SEEING MA AND CT CLIENTS VIA TELEHEALTH. Do you want a more satisfying, connected, and supportive relationship with your partner? Is it difficult to work through current and past conflicts? Do you consistently have the same fight over and over again? I can help you to overcome these challenges and strengthen your relationship so that you and your partner are on the same team instead of stuck playing against each other. Through therapy, you will be able to better understand your partner’s and your own feelings and reactions, leading to greater compassion and understanding, and ultimately healing in your relationship.

Compassionate healing from the inside, out. I help older teens and adults navigate their conflicting thoughts, feelings/emotions, and reactions so they are better able to be fully present and focus on the people that matter in their personal and professional lives. If you are feeling stuck, scared, or frustrated please reach out. I also, help couples learn communication skills so they can navigate frustrating/painful conversations with minimal arguing/conflict. I will teach you how to do this right in my office so you are equipped with tools you can apply at home.

Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.

For most efficient response, please click on "contact us" on our website and complete the inquiry form. You're stressed out, confused, and not sure where to turn. You know therapy can help, but it's taken a while for you to be ready for it. You know you need to talk about your trauma, but you also have day-to-day stress that's affecting you - parenting or school, friendships or relationships that are stressing you out. Some days are harder than others but you just want to feel better.

I have over 26 years of experience working with individuals, couples and families. I worked extensively with trauma, addictions (substance, sexual), anxiety and depression. My mission is to assist individuals, couples, and families heal and grow. Using a strength- based, relational In addition to my therapy practice, I provide coaching to individuals for personal and professional purposes. My wife, Debra Borzellino LMFT, is an exceptional therapist so by special request, we offer Co- Therapy for Couples. We have been married for 27 years and practicing for 26. Our approach offers the couple a balanced and supportive experience.

I have successfully worked with adults and children, couples and families, with both common and complex needs. My approach focuses on experiential awareness and processing, while working through present day thoughts, feelings, and behaviors. It is holistic in that it views symptoms as attempts at coping.We work together establishing a calm place within you, through the enhancement of personal awareness, resources, and developing coping strategies; we then progress beyond coping skills, moving through the roots of old learning so that your change is lasting, and from the inside out.