Therapists in Southington, CT

Taking the step to seek help is no easy act. It takes courage! You're doing a scary thing and I applaud you for it. Welcome. Coming to therapy takes collaboration, consistency, and an open mind. I believe that in working together in an authentic and curious way, we can figure out ways to meet your needs and overcome obstacles. I work with individuals looking for change and a desire to break free from the burden of impossible standards.

HELP is here. Divorce is confusing and the unknown is frightening; Legal Process, Parenting Plans, Custody, Home/Property Division, Retirement. I offer 25+ years of experience as a Mediator working with individuals, couples, and families. If you are struggling with the decision to divorce (need COUPLES work to SAVE your marriage), OR you are in the legal entanglements of divorce, AND even if it is well after your divorce - I can help YOU. Transition well with the information and resources you need to move forward with success. No more sleepless nights. Mediation, not litigation. Skilled at working with male/female narcissists. CALL

My Mission is to foster healthier and more fulfilling relationships for teens, adults, couples and families by providing a compassionate and non-judgmental space for open communication, conflict resolution and personal growth. I also aim to empower individuals to understand themselves and their loved ones better, cultivate empathy, and build stronger connections that withstand life's challenges.

For most efficient response, please click on "contact us" on our website and complete the inquiry form. You're stressed out, confused, and not sure where to turn. You know therapy can help, but it's taken a while for you to be ready for it. You know you need to talk about your trauma, but you also have day-to-day stress that's affecting you - parenting or school, friendships or relationships that are stressing you out. Some days are harder than others but you just want to feel better.

Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.

I have successfully worked with adults and children, couples and families, with both common and complex needs. My approach focuses on experiential awareness and processing, while working through present day thoughts, feelings, and behaviors. It is holistic in that it views symptoms as attempts at coping.We work together establishing a calm place within you, through the enhancement of personal awareness, resources, and developing coping strategies; we then progress beyond coping skills, moving through the roots of old learning so that your change is lasting, and from the inside out.

Welcome! I specialize in counseling individuals, couples and families on a broad range of challenges commonly faced in today's society. I am certified in EMDR.

Dr. Justyna Wawrzonek founded the Embodied Living Wellness Center, a trauma-informed, holistic, and integrative psychotherapy practice to emphasize whole-person wellness. Justyna addresses mental health through the mind, body, and spirit lens and views these domains as interconnected. Justyna has extensive experience and training in working with mental health, substance use/addiction, and sexual health issues and uses evidence-based practices and holistic modalities to support each client's unique needs.

I'm Eliza Pezzulo, Licensed Marriage and Family Therapist, and I would love to support you on your journey to healing and well-being. I specialize in working with individuals, couples and families who have experienced trauma, are navigating life's challenges, or are grappling with anxiety and depression. My experience spans across various age groups - children, adolescents, families, and adults.

I believe that therapy can help you “ride the wave" with hope, courage, and purpose. I believe in the power of relationships, and I believe therapists should be just as authentic as they ask of their clients. My commitment to you is to bring my whole self into our time together, just as I ask of you. I will encourage you to trust your gut, trust the process, and trust yourself in what you need. I firmly believe that therapy, like self-care, is not “one size fits all."

Sometimes in attempting to navigate the complexity of mental health, life change or relationships, we need support! I'm Shane Putney, a Licensed Marriage and Family Therapist, and I'm here to be that support for you. Drawing from diverse experience and ongoing learning, my approach is holistic and client centered. I understand that every individual, couple, and family brings their own unique rhythm and narrative. I am dedicated to establishing a safe space where you can explore parts of yourself and gather insight you need to make a shift in your life.

At this time I am only taking referrals from providers in the community. Please refer to Psychology Today for a list of other clinicians in your area who may have some availability. When my schedule opens up I will post an update on this website. Anyone in crisis can call or text 988 to be connected with a local health professional from the Suicide and Crisis Lifeline, formerly known as the national Suicide prevention Lifeline. You may also text HOME to the Crisis Text Line at 741741.

I believe that everyone should have the opportunity to live their best life. I apply my experience and knowledge to help those with a desire to grow, adjust, change, and evolve into their best self. I have a Master’s degree in Human Services Counseling and am a Licensed Drug and Alcohol Counselor. I work with both adolescents and adults. I have significant experience working with those that suffer with substance misuse and addiction. I do not believe this disease is hopeless. I am dedicated to working with those who desire change and want to live a better life.

Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” My name is Alyssa Anderson and I am an energetic therapist that is passionate about working with individuals utilizing a strength-based approach to help all individuals reach their personal goals of symptom management, decreasing stress, managing anxiety, and increasing self-care. We all need support at times to navigate through life challenges and recover our own inner strengths to become the happiest and healthiest version of ourselves.

Openings Bristol (Tues 4pm, Thurs 1pm) and Wallingford (Friday 1pm ). Hello, my name is Matt and I look forward to working with you. Are you looking for a relaxed and private atmosphere to discuss problems? I have significant experience working with adults who are struggling with finding balance in their lives due to stress, addiction, and emotional health (Trauma, Anxiety, Depression). I have training in multiple therapeutic models and will work with you on a plan that meets your needs, identifies your strengths, and works on improving your weaknesses.