Therapists in Old Saybrook, CT

I have almost four years of experience working with children, adolescents, and adults of all ages in a variety of settings. I have experience working with issues of anxiety, depression, trauma, insomnia, grief/loss, relationship stress, life transitions, and substance use. I am trained in EMDR and CBT therapies and utilize a strengths-based perspective. I strongly believe in empowering my clients to find and build upon the strengths they already possess. I look forward to working with you to better manage stress and to help you reach your full potential!

I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.

I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.

You will select me as your psychologist not because I simply listen- but because together we will change, create, and organize your true self through hypnosis. Together with a Registered Dietician, have put together a program to change how you eat. After 30 plus years of working with clients in psychotherapy, I continue to look for the unexpected, the surprises, and the unknown, about the important people in your life and most of all, renewal within you. Within the last decade, I have often used hypnosis to help my clients imagine a new, desired, self.

I am a bilingual (Spanish-English) profesional with 20 years plus of experience in the mental health and addictions field. I am dedicated to working with individuals and couples to help them to develop skills to change negative behavior, allowing them to live a healthy and productive life. All that we have experienced in our lives can make us grow or feel stuck, leading us to live a happy or depressed life. I help the client to understand and gain insight into their situation, to have hope and to gain skills to be able to manage their problems without feeling overwhelmed or in despair.

We really know deep inside what we want in our lives, but have never been taught how to find that part of us, or honor it. Our fears and unhappiness come from feeling stuck and alone, having no options. My work is to reassure you that you're not alone, and to give you the guidance and knowledge that you need to face your challenges, and make satisfying life choices. Whether experiencing unexpected life change, leaving relationship, or living your authentic self, I help you find your inner strength and courage, and provide the tools to take the next step.

Difficult times are an opportunity for change; change is hard and a real investment...in you. As a Marriage and Family Therapist, I work with couples trying to strengthen, salvage, or make a decision about a relationship. I offer family therapy with a specialty in child/adolescent emotional and behavioral issues and parent coaching designed with you to realistically meet your family's needs. I also work with individuals seeking change, coping with transition, and seeking to come to terms with present/past trauma, on going struggles, and the hope for change. With hope, readiness to work, and the right therapist, it will happen!

Comprehensive Psychiatric Care is an outpatient mental health facility that has served the Eastern Connecticut community for over 30 years. CPC is a team of multi-disciplinary mental health practitioners who work together to best serve the needs of our patients. Our staff are experienced, licensed, mental health clinicians who adhere to the highest ethical and professional standards. CPC clinicians are trained in a wide variety of therapeutic orientations including: Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic (insight orientated) therapy, & Child Centered Play therapy. .

WYFS is a community based mental health agency with therapists and master's level interns from multiple disciplines who provide trauma-informed, compassionate and judgment-free services to the individuals, couples, and families in Westbrook and the surrounding towns. Using a variety of interventions and treatment modalities, WYFS clinicians help clients identify and address the issues that impact their wellbeing.

TELETHERAPY AVAILABLE - AS A LICENSED CLINICAL SOCIAL WORKER I STRIVE TO PROVIDE A CONFIDENTIAL AND SAFE ENVIRONMENT IN WHICH INDIVIDUALS ARE FREE TO GROW AT THEIR OWN PACE. I WORK WITH INDIVIDUALS AND COUPLES TO RESOLVE RELATIONSHIP PROBLEMS, REDUCE ANXIETY AND DEPRESSION AND ADDRESS TRAUMA. I HAVE A SUB SPECIALTY OF TREATING SUBSTANCE USE DISORDERS AND THE FAMILIES THAT ARE AFFECTED.

My journey as a Clinical Social Worker has encompassed 30+ years of practice. I have had the privilege to work with children and families as well as with adults in a variety of different settings. I have a strong background in Cognitive Behavioral Therapy and expertise working with trauma survivors and with those who have experienced vicarious traumatization. My approach can best be described as integrative and holistic. This means that I rely upon various psycho-therapeutic methods and evidence-based models that are combined to create a personalized approach to our work together.

Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.

CURRENTLY NOT ACCEPTING NEW CLIENTS I am here to provide the support and compassion needed to begin your journey of healing from mental health, substance abuse and relationship issues. I work with adolescents, adults, couples and families who are having difficulty coping alone. I provide a safe, non-judgmental environment to explore your thoughts and feelings, to increase your understanding of self and others and to gain the skills needed to cope.

Seeking change, making meaning, discovering a new path: these are just some of the motivators for pursuing support and making change in our lives. Together, we can take those first steps down the path that you are hoping to find your way down, despite whatever barriers may already exist that prevent you from taking those steps on your own. If you are in need of support, we can work together to find the best course of treatment, goals, and together look forward towards a more positive future.

Sometimes, life deals us an awful hand with so many wounds and hurts that we have no idea how we'll get through. We feel sad, anxious, overwhelmed, angry, depressed and don't know how to move forward with that emotion. We find ourselves stuck in the same patterns and don't know how to change them. Frequently, our relationships struggle as a result. I believe in becoming whole and healing from these wounds and hurts. I believe each person has innate characteristics that make this healing possible. In therapy, our goal is to remove these constraints that prevent you from accessing your core Self and create a life that feels lighter.

Current Availability for Evening appointments: Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in their lives. Whether you struggle with anxiety, depression, relationship conflict, self-esteem issues, grief and loss, or any other issue you should know that there is hope for a better tomorrow.

I believe that we all have the innate power to change our own lives. To do this, we need to understand, accept and make peace with our past, and realize that it does not control us. We live right now. Regardless of what has come before, we have choices now, and the choices we make today create who we become tomorrow.

Addiction compromises a person causing pain. You may be finding it hard to make the changes required to address a substance addiction. You can build one layer of foundation at a time so that your recovery can have a strong foundation. You may be isolating from others, experiencing a poor diet or one bad decision after another, this is normal in addiction. Your unique story of Alcoholism or Drug Addiction happened in stages, a slippery slope, that only gets worse. But there's good news, you are taking the time to consider getting help now, maybe again, and that's where your recovery starts. You are able to change starting now.

***Evening appointments available*** We all experience times in our lives when we need someone to talk to, someone to listen, someone to help us see things from a different perspective. Whether it’s times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads, these situations can leave us feeling uncertain about how to move forward successfully in life. For more than fifteen years, I have been helping people to change their lives by increasing their understanding of themselves and the people around them.