Tranquility Therapy, LLC
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
10 Fort Hill Rd, Groton, CT 06340
Let's Connect (860) 470-8220
Life can only be understood backwards, but it must be lived forward" -kierkegaard. Pursuing additional support is one of the first steps towards therapeutic healing and growth. Although everyone's journey is different, my commitment as a counselor is to help with self exploration, empowerment and ability to uncover the underlying answers within themselves. Sometimes the most important healing tool is having someone to confide in that is safe and non-judgmental; as a counselor my hope is that I can be that support who will work with you towards finding your solace.
My goal is to work together with my clients, towards developing tools and confidence to overcome life's challenges. Though the past is always a part of our story that cannot be changed, we will explore pattern behaviors and thinking that may be influencing your ability to manage your future.
As a counselor, I support each of my clients on their own journey through life challenges in a safe and compassionate environment. Through working with clients on an individual, family or couple level, my passion is working together to develop practical strategies that can be applied to your daily life.
Take the first step to help. Call or Email Tranquility Therapy, LLC now - (860) 470-8220
Let's Connect (860) 470-8220
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Venmo
Insurance
- Accept other insurances, however am out-of-network
- Anthem | Elevance
- BlueCross and BlueShield
- Husky | CT BHP
- Medicaid
- Optum
- Self-Pay
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 470-8220
Tranquility Therapy, LLC
Marriage & Family Therapist, MS, LMFT
Qualifications
- Marriage & Family Therapist: Alexandra L Frobel
- Verified by Psychology Today Licensed by State of Connecticut / 001757 Alexandra L Frobel
- In Practice for 11 Years
- Attended Central Connecticut State University, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (860) 470-8220
Tranquility Therapy, LLC
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Stress
- Transgender
- Uses essential oils within practice
- Women's Issues
Do these issues align with your needs? Email or (860) 470-8220
Tranquility Therapy, LLC
Marriage & Family Therapist, MS, LMFT
7 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (860) 470-8220
Tranquility Therapy, LLC
Marriage & Family Therapist, MS, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (860) 470-8220
Tranquility Therapy, LLC
Marriage & Family Therapist, MS, LMFT
Last Modified: 11 Apr 2024