Therapists in Glastonbury, CT

I work with individuals, couples, families, and groups who are struggling with various issues, such as depression, anxiety, relationship problems, grief/loss, and coping with life transitions.

I currently only have daytime availability. Change can be difficult and finding your way to therapy can be both scary and overwhelming. Together we can work to create change through a supportive and collaborative therapeutic relationship. Often times, we maintain cycles of behavior and relationships that create a feeling of imbalance, affecting our ability to face the difficulties that are thrown our way. We will work to increase insight into your thoughts and behaviors and find a path toward a positive future by utilizing strengths and supports that you already possess.

I enjoy working with people of all ages. The broad range of developmental challenges invites me to creatively collaborate to address whatever may be impeding the ability to fully engage in and enjoy life. Whether it is a difficult transition, a temporary stressor, a "sensitive" temperament, a current or historic trauma or whatever internal or external disruption, finding ways to optimize how one approaches and copes is my primary focus.

Accepting new clients - please e-mail us for the quickest response! :) We are a team of five women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3

Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker

I listen with caring and compassion. Lifetime experience with counseling and integrative therapies, 27 years. Gain a sense of meaning as I witness your life and needs, making you feel understood. Specializing in Family and Couple enhancement. Pregnancy, Prenatal-Postpartum support. Parent, Child, Adult Therapy, Entertainment/ Sports industry- Mental Performance, Creative Guidance. Speaker-Therapist-Canyon Ranch Spa (12 yrs), Hospitals, Crisis Work-First Responders. People seeking counseling are often in transitional life stages. Turn doubt and anxiety around. It's a pleasure looking at life and relationships, with the right person.

Hi! My name is Ashley Chambrello. I am a licensed Marriage and Family Therapist. I practice in Cromwell, Connecticut and offer video sessions to all Connecticut residents. I specialize in utilizing brainspotting to help clients heal their traumas, anxieties, worries and stressors. I am excited to be able to offer clients this effective technique in sessions. You can find more information on brainspotting.com and www.yourbsptherapist.com.

You have the right to lead a happy, productive life. Do you feel the people in your life are not listening to you? Is your family dysfunctional? Are you facing a transition and would like constuctive feedback? Do you need to resolve emotional or behavioral issues you know are not healthy for you? We all face these dilemmas throughout our lives. As a mutifaceted therapist, I can help you make decisions and changes you are comfortable with. It can be uncomfortable for many people to start a theraputic relationship. I am a therapist you will feel at ease with.

**ACCEPTING NEW CLIENTS** I am a Licensed Marriage and Family Therapist with over 18 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.

Addiction is one of the most serious epidemics of our time. I specialize in treating individuals and families who are struggling with the pain of loving someone who suffers with the disease of addiction. For every person struggling with addiction, there are family members and friends affected, and they also face many challenges. Addiction, the resulting trauma and interpersonal conflicts can manifest in depression, anxiety and anger. With support, professional guidance and empathy, those grappling with these challenges can find the strength, hope and determination to create change and find new meaning in their lives.

Life presents each of us with challenges that sometimes seem overwhelming. Relationship conflicts, family and work stress, parental concerns, separation and divorce, health worries, the grief of loss, spiritual crises--all these hardships can bring anxiety, depression, anger and sadness in their wake. One can feel out of control using old coping mechanisms and strategies that don't work anymore. It's then that you will need the kind of support and guidance I offer to help strengthen your untapped natural ability to mindfully navigate through these and many other life stresses.

I specialize in working with adults in the treatment of anxiety, depression, relationship issues, trauma, loss of relationships, intimacy and sexual anorexia, managing life after affairs, hypersexuality, infidelity, porn addiction, love addiction and sex addiction. Using the CSAT model I work with individuals struggling problem sexual behavior (non-offending). I also am trained by the partner sensitive models of APSATS and ISH on the trauma experienced by the partner due to the acting out behaviors.

**Limited availability for new clients**Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. Taking the first step to reach out to a therapist is no easy task and I want to help you recognize that you're doing something big by just looking at my profile to consider if we might be a good fit. Some areas that I'm especially passionate about are supporting those with loved ones with addictions, parents of children with special needs and those going through life transitions such as relationship changes, career changes and blended families.

Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a divorce? Grieving the loss of a loved one? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!

Accepting New Clients. As a Licensed Professional Counselor/Licensed Alcohol and Drug Counselor, I have over 20 years of experience working with both adults and young adults (ages 18-25). My focus has been on assisting clients, struggling with mental health and/or substance use disorders, to manage and cope with challenges of daily living as they work toward finding balance and becoming "the version" of themselves they wish to be. Coming soon: Six-week group program, designed to meet unique needs of young adult population watch this site or call for more information on this program.

A substantial subgroup recovering from COVID-19 are experiencing cognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services. Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias have been observed. Alterations in mental status, decreased attention, focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatments are utilized.

One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Divorce, educational or career changes, changing stages in our children's or parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a compassionate, non-judgmental and confidential place for us to explore together how best to help you to feeling better.

In the eternal words of Mahatma Gandi "the future depends on what we do in the present." If you are viewing this profile then you are probably looking for some insight and/or strategy to help you make some positive change in your life. Whether you are striving towards obtaining some goal(s) or trying to resolve emotional pain or stress, psychotherapy can help you feel better today and positively shape your future. An essential component in the success of therapy is having a good fit between patient and therapist. Additionally, the training, and expertise of the therapist matters greatly.

Life can be extremely stressful and complicated. As a result, we are often faced with challenges that leave us feeling emotionally depleted and unfulfilled. I believe everyone has the ability to achieve happiness and fulfillment. Conflict offers the unique opportunity to change and grow. I provide the structure and safe environment necessary to navigate the conflict which serves as a barrier to life satisfaction. I humbly serve as " a holder of hope" for those who feel hopeless and motivate clients to take the scary steps required to achieve meaningful change.