Photo of Sylvia Lynch, Marriage & Family Therapist in East Lyme, CT
Sylvia Lynch
Marriage & Family Therapist, LMFT
Verified Verified
East Lyme, CT 06333
Whether you are struggling with stress, anxiety or relationship difficulties, I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.
Whether you are struggling with stress, anxiety or relationship difficulties, I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.
(860) 724-2121 View (860) 724-2121
Photo of Glorimar Anderson, Clinical Social Work/Therapist in East Lyme, CT
Glorimar Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
East Lyme, CT 06333  (Online Only)
I am a bilingual (Spanish) clinician who is focused on helping adults find their path to mental health recovery. Life is filled with challenges, past and present, that at times can leave us feeling, drained, overwhelmed and hopeless. The good news is, you already have all the tools you need to pull through to the other side. You may not know how to access those tools or may need some guidance on how to skillfully use them to work in your favor. My goal is to guide you in that journey of self-discovery and healing so that you can feel empowered and ready to face whatever comes your way.
I am a bilingual (Spanish) clinician who is focused on helping adults find their path to mental health recovery. Life is filled with challenges, past and present, that at times can leave us feeling, drained, overwhelmed and hopeless. The good news is, you already have all the tools you need to pull through to the other side. You may not know how to access those tools or may need some guidance on how to skillfully use them to work in your favor. My goal is to guide you in that journey of self-discovery and healing so that you can feel empowered and ready to face whatever comes your way.
(860) 932-8937 View (860) 932-8937
Photo of Katie Camann, Clinical Social Work/Therapist in East Lyme, CT
Katie Camann
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Lyme, CT 06333
It takes courage to ask for help and be vulnerable with a stranger. I am here to help make that process as comfortable for you as possible. Whether you have struggled with mental health symptoms for a significant time, or need support navigating a current life stressor, we can work together towards healing and growth. You don't need to do this alone, and I am here to support you in whatever ways you wish to make changes.
It takes courage to ask for help and be vulnerable with a stranger. I am here to help make that process as comfortable for you as possible. Whether you have struggled with mental health symptoms for a significant time, or need support navigating a current life stressor, we can work together towards healing and growth. You don't need to do this alone, and I am here to support you in whatever ways you wish to make changes.
(860) 979-5774 View (860) 979-5774
Photo of TJ Butcher, MA, LPC, BCPC, CH, CSC, Licensed Professional Counselor in East Lyme, CT
TJ Butcher, MA, LPC, BCPC, CH, CSC
Licensed Professional Counselor, MA, LPC, BCPC, CH, CSC
Verified Verified
East Lyme, CT 06333
No matter what you are suffering from or want to improve, there are ways to get your brain to function better and give you the life you deserve.
No matter what you are suffering from or want to improve, there are ways to get your brain to function better and give you the life you deserve.
(959) 666-6432 View (959) 666-6432
Photo of Mimi Beaulieu, Licensed Professional Counselor in East Lyme, CT
Mimi Beaulieu
Licensed Professional Counselor, MSW, LPC, LAT, CCDP-D
Verified Verified
East Lyme, CT 06333
If you're looking for positive change and want to work in a non-judgmental environment, then I can help. Together, we can explore the issues you're facing and find individual goals and solutions that fit your needs. I specialize in supportive and motivational therapies that can help you create positive changes, no matter what issues you're dealing with. With many years of experience and a willingness to think outside the box, I can help you find the path to wellness and achieve your personal goals.
If you're looking for positive change and want to work in a non-judgmental environment, then I can help. Together, we can explore the issues you're facing and find individual goals and solutions that fit your needs. I specialize in supportive and motivational therapies that can help you create positive changes, no matter what issues you're dealing with. With many years of experience and a willingness to think outside the box, I can help you find the path to wellness and achieve your personal goals.
(203) 803-4304 View (203) 803-4304
Photo of Kimberly Sweet, Licensed Professional Counselor in East Lyme, CT
Kimberly Sweet
Licensed Professional Counselor, LPC
Verified Verified
East Lyme, CT 06333  (Online Only)
Searching for the right therapist is an important step in an individual's growth and transformation process.From our very first session, I support my clients and commit to traveling with them on their Life's journey. Together we will gently peel back the layers of anxious struggle, dysfunctional behaviors, and pain. We seek the roots of these problems and focus our treatment on healing what lies beneath them.
Searching for the right therapist is an important step in an individual's growth and transformation process.From our very first session, I support my clients and commit to traveling with them on their Life's journey. Together we will gently peel back the layers of anxious struggle, dysfunctional behaviors, and pain. We seek the roots of these problems and focus our treatment on healing what lies beneath them.
(860) 979-5831 View (860) 979-5831
Photo of Mary Julianne Kenny, Clinical Social Work/Therapist in East Lyme, CT
Mary Julianne Kenny
Clinical Social Work/Therapist, LCSW
Verified Verified
East Lyme, CT 06333
Not accepting new clients
Are you struggling with relationships, with being misunderstood? Is life leaving you feeling anxious, depressed, confused, overwhelmed, or scared? Are you ready to experience the best version of yourself? Are you interested in discovering new ways of seeing and experiencing yourself? In therapy I offer you a safe space to both heal from the past and grow into the future.
Are you struggling with relationships, with being misunderstood? Is life leaving you feeling anxious, depressed, confused, overwhelmed, or scared? Are you ready to experience the best version of yourself? Are you interested in discovering new ways of seeing and experiencing yourself? In therapy I offer you a safe space to both heal from the past and grow into the future.
(959) 207-2731 View (959) 207-2731

More Therapists Nearby

Photo of Michael Kromidas, Clinical Social Work/Therapist in East Lyme, CT
Michael Kromidas
Clinical Social Work/Therapist, LCSW
Verified Verified
Colchester, CT 06420  (Online Only)
I firmly believe that the relationship developed in therapy, can be the most powerful way, to live a healthier life worth living.
Stress, anxiety, depression, trauma, conflict, affect everyone regardless of their background or identity. I am a LCSW with over 18 plus years of professional experience, working with individuals, couples, and families, impacted by life’s challenges. While we are all doing the best we can, there is healing and growth, that sometimes requires a partner in this process. My practice is open to people ages 16 plus years, for individual, couples, and family therapy. I am currently accepting Husky, self-pay, and out-of-network referrals.
I firmly believe that the relationship developed in therapy, can be the most powerful way, to live a healthier life worth living.
Stress, anxiety, depression, trauma, conflict, affect everyone regardless of their background or identity. I am a LCSW with over 18 plus years of professional experience, working with individuals, couples, and families, impacted by life’s challenges. While we are all doing the best we can, there is healing and growth, that sometimes requires a partner in this process. My practice is open to people ages 16 plus years, for individual, couples, and family therapy. I am currently accepting Husky, self-pay, and out-of-network referrals.
(860) 300-3597 View (860) 300-3597
Photo of Jason T Cerro, Licensed Professional Counselor in East Lyme, CT
Jason T Cerro
Licensed Professional Counselor, LPC
Verified Verified
Groton, CT 06340
I am a Licensed Professional Counselor (LPC) credentialed to work with Individuals, Couples, and Family Therapy.
I can help with your Depression and Anxiety to gain more joy and less feelings of being overwhelmed with life. If you have anger I can help you understand it and how to cope with it. If you have unresolved childhood issues I can help you heal pain and resentment from the past. I can help your child behave better if they are acting out. If you have experienced something traumatic I can provide you with very specific treatment so you can move on. If your struggling with addiction I can help you live substance free.
I am a Licensed Professional Counselor (LPC) credentialed to work with Individuals, Couples, and Family Therapy.
I can help with your Depression and Anxiety to gain more joy and less feelings of being overwhelmed with life. If you have anger I can help you understand it and how to cope with it. If you have unresolved childhood issues I can help you heal pain and resentment from the past. I can help your child behave better if they are acting out. If you have experienced something traumatic I can provide you with very specific treatment so you can move on. If your struggling with addiction I can help you live substance free.
(860) 385-6992 View (860) 385-6992
Photo of Sophia Denniston, Clinical Social Work/Therapist in East Lyme, CT
Sophia Denniston
Clinical Social Work/Therapist, LCSW
Verified Verified
New London, CT 06320  (Online Only)
Imagine who you could be if you had a partner to help you go through all the stuff that life has thrown at you.
I believe in a holistic approach to therapy where the client is viewed as an individual, as well as an individual in their environment. This gives a better picture of who the client is, so that treatment can be tailored to the individual. I recognize that we are all different, therefore, there is not a “one size fits all” model to treatment.
Imagine who you could be if you had a partner to help you go through all the stuff that life has thrown at you.
I believe in a holistic approach to therapy where the client is viewed as an individual, as well as an individual in their environment. This gives a better picture of who the client is, so that treatment can be tailored to the individual. I recognize that we are all different, therefore, there is not a “one size fits all” model to treatment.
(860) 831-4803 View (860) 831-4803
Photo of Rhonda Spaziani, Licensed Professional Counselor in East Lyme, CT
Rhonda Spaziani
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
2 Endorsed
New London, CT 06320
I have a broad range of counseling experience and have worked with many personal, behavioral, and cultural issues over my 20+ year counseling career. I utilize a holistic approach to help you create positive change within your life. We all encounter transitions in our lifetime (e.g., divorce, relationship issues, illness, death of loved ones, occupational conflicts, separation from employment, end of military service, empty nests, etc.), but it is often the way we respond to these challenges more than the actual challenges themselves that impacts our overall physical and emotional health and wellbeing.
I have a broad range of counseling experience and have worked with many personal, behavioral, and cultural issues over my 20+ year counseling career. I utilize a holistic approach to help you create positive change within your life. We all encounter transitions in our lifetime (e.g., divorce, relationship issues, illness, death of loved ones, occupational conflicts, separation from employment, end of military service, empty nests, etc.), but it is often the way we respond to these challenges more than the actual challenges themselves that impacts our overall physical and emotional health and wellbeing.
(860) 863-4181 View (860) 863-4181
Photo of Giulia Jaramillo, Marriage & Family Therapist in East Lyme, CT
Giulia Jaramillo
Marriage & Family Therapist, MSLMFT, Author
Verified Verified
Groton, CT 06340
I am certified to work with individuals starting at age 16, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
I am certified to work with individuals starting at age 16, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
(860) 786-4752 View (860) 786-4752
Photo of Deborah S Hulien, Licensed Professional Counselor in East Lyme, CT
Deborah S Hulien
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Colchester, CT 06420
Deborah S. Hulien is a CT. State Licensed Professional Counselor in Hebron, CT. Her career spans 25+ years, guiding adults, adolescents and individuals , single parents, and couples who struggle with the emotions of life's challenges. Additionally, she provides information/education for individuals and parents of Autistic children to bridge communication gaps. Furthermore, adults who seek divorce will learn that the process is complicated and emotionally disruptive. An experienced therapist can help families achieve a peaceful and successful resolution to this challenging process.
Deborah S. Hulien is a CT. State Licensed Professional Counselor in Hebron, CT. Her career spans 25+ years, guiding adults, adolescents and individuals , single parents, and couples who struggle with the emotions of life's challenges. Additionally, she provides information/education for individuals and parents of Autistic children to bridge communication gaps. Furthermore, adults who seek divorce will learn that the process is complicated and emotionally disruptive. An experienced therapist can help families achieve a peaceful and successful resolution to this challenging process.
(860) 808-9177 View (860) 808-9177
Photo of Eileen Ryan Boland, Clinical Social Work/Therapist in East Lyme, CT
Eileen Ryan Boland
Clinical Social Work/Therapist, LCSW
Verified Verified
Quaker Hill, CT 06375  (Online Only)
I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and couples. I've practiced in outpatient clinics, partial hospitalization programs, inpatient facilities, and programs serving victims of intimate partner violence and sexual assault. I have extensive experience providing individual and family therapy to individuals with extensive histories of trauma, substance abuse, mood disorders, suicide, self-injurious behavior, and severe mental illness.
I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and couples. I've practiced in outpatient clinics, partial hospitalization programs, inpatient facilities, and programs serving victims of intimate partner violence and sexual assault. I have extensive experience providing individual and family therapy to individuals with extensive histories of trauma, substance abuse, mood disorders, suicide, self-injurious behavior, and severe mental illness.
(959) 208-4747 View (959) 208-4747
Photo of Nicole Livingston, Licensed Professional Counselor in East Lyme, CT
Nicole Livingston
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
Oakdale, CT 06370  (Online Only)
It is essential to have a strong, genuine, non judgmental therapeutic relationship that meets you where you're at and works towards your individual growth in order to best help you.
Accepting new clients! Mon-Thurs availability. My goal is to help you thrive and be the person you are meant to be- happy, passionate, and uniquely you. I offer an empathetic, safe space to explore who you are, work through struggles, and find what empowers you. Through exploration, acceptance, and identification of belief systems, thoughts, feeling, and behaviors- we together can help you bloom! Depending on your individual goals and experiences, we can incorporate DBT skills, CBT work, mindfulness, creative expression, and other unique tools that specifically fit you!
It is essential to have a strong, genuine, non judgmental therapeutic relationship that meets you where you're at and works towards your individual growth in order to best help you.
Accepting new clients! Mon-Thurs availability. My goal is to help you thrive and be the person you are meant to be- happy, passionate, and uniquely you. I offer an empathetic, safe space to explore who you are, work through struggles, and find what empowers you. Through exploration, acceptance, and identification of belief systems, thoughts, feeling, and behaviors- we together can help you bloom! Depending on your individual goals and experiences, we can incorporate DBT skills, CBT work, mindfulness, creative expression, and other unique tools that specifically fit you!
(860) 783-7469 View (860) 783-7469
Photo of Carleigh Hannah, Clinical Social Work/Therapist in East Lyme, CT
Carleigh Hannah
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Saybrook, CT 06475
I work with children, adolescents, adults and couples.
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
I work with children, adolescents, adults and couples.
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
(860) 362-2409 View (860) 362-2409
Photo of Jessica M Gagnon, Clinical Social Work/Therapist in East Lyme, CT
Jessica M Gagnon
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified Verified
2 Endorsed
Groton, CT 06340
Therapy is a collaborative relationship. I work with clients to develop a safe and trusting relationship that we can use to explore challenging interpersonal patterns, to work through stressful life events and conflicts, and to better understand the motivations underlying our behavior. Through the therapeutic relationship, we can develop an awareness of the impact thoughts, emotions, behaviors and interpersonal relationships have on the way we cope with life events. By understanding how the past impacts the present we can gain insight into our current issues and develop the skills to manage the challenges in our daily lives.
Therapy is a collaborative relationship. I work with clients to develop a safe and trusting relationship that we can use to explore challenging interpersonal patterns, to work through stressful life events and conflicts, and to better understand the motivations underlying our behavior. Through the therapeutic relationship, we can develop an awareness of the impact thoughts, emotions, behaviors and interpersonal relationships have on the way we cope with life events. By understanding how the past impacts the present we can gain insight into our current issues and develop the skills to manage the challenges in our daily lives.
(860) 406-5866 View (860) 406-5866
Photo of Kimberly Ali, Licensed Professional Counselor in East Lyme, CT
Kimberly Ali
Licensed Professional Counselor, MA, LPC
Verified Verified
New London, CT 06320  (Online Only)
I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority. I am passionate about working with teens(16 yrs old & older) and adults dealing with: anxiety, stress, ADHD, relationship issues and life transitions; no matter how small or big the transition may be.
I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority. I am passionate about working with teens(16 yrs old & older) and adults dealing with: anxiety, stress, ADHD, relationship issues and life transitions; no matter how small or big the transition may be.
(475) 325-5952 View (475) 325-5952
Photo of Melinda Mary Tyler, Marriage & Family Therapist in East Lyme, CT
Melinda Mary Tyler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New London, CT 06320
I am a Christian Counselor and a Licensed Marriage and Family Therapist. I love to work with people of all ages. I incorporate a Holistic, Systemic approach in my work in these modalities: groups, couples, families and individuals. I have extensive experience teaching parenting and working with youth in a variety of capacities, initially as a Youth Minister, Sunday School teacher and school based lunch bunches. I also work with divorcing and divorced couples in need of better parenting strategies. I primarily utilize CBT, DBT, ART, family therapy theoryand Biblical Principles in my practice.
I am a Christian Counselor and a Licensed Marriage and Family Therapist. I love to work with people of all ages. I incorporate a Holistic, Systemic approach in my work in these modalities: groups, couples, families and individuals. I have extensive experience teaching parenting and working with youth in a variety of capacities, initially as a Youth Minister, Sunday School teacher and school based lunch bunches. I also work with divorcing and divorced couples in need of better parenting strategies. I primarily utilize CBT, DBT, ART, family therapy theoryand Biblical Principles in my practice.
(860) 650-1329 View (860) 650-1329
Photo of Courtney J Seely, Clinical Social Work/Therapist in East Lyme, CT
Courtney J Seely
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Old Lyme, CT 06371  (Online Only)
I have experience with adults, adolescents, couples and families with training in trauma, anxiety, and in family therapy.
Seeking change, making meaning, discovering a new path: these are just some of the motivators for pursuing support and making change in our lives. Together, we can take those first steps down the path that you are hoping to find your way down, despite whatever barriers may already exist that prevent you from taking those steps on your own. If you are in need of support, we can work together to find the best course of treatment, goals, and together look forward towards a more positive future.
I have experience with adults, adolescents, couples and families with training in trauma, anxiety, and in family therapy.
Seeking change, making meaning, discovering a new path: these are just some of the motivators for pursuing support and making change in our lives. Together, we can take those first steps down the path that you are hoping to find your way down, despite whatever barriers may already exist that prevent you from taking those steps on your own. If you are in need of support, we can work together to find the best course of treatment, goals, and together look forward towards a more positive future.
(203) 666-4486 View (203) 666-4486

See more therapy options for East Lyme

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.