Photo of Dina Boctor LCSW, Clinical Social Work/Therapist in Cheshire, CT
Dina Boctor LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cheshire, CT 06410
My Job as a therapist is to be your guide and to help you accomplish your goals to live a happier life. I am a Licensed Clinical Social Worker and I have worked for the past 20 years with adults and children with depression, anxiety, and behavioral issues in individual, couples and group settings.
My Job as a therapist is to be your guide and to help you accomplish your goals to live a happier life. I am a Licensed Clinical Social Worker and I have worked for the past 20 years with adults and children with depression, anxiety, and behavioral issues in individual, couples and group settings.
(860) 351-3354 View (860) 351-3354
Photo of Kristan M. McLean, Clinical Social Work/Therapist in Cheshire, CT
Kristan M. McLean
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Cheshire, CT 06410  (Online Only)
*"Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving and progressing"* Mandy Hale. I am an experienced clinician that would like to help guide you on your journey for change and individual growth in a safe respected environment. I have been practicing as a clinician for 14 years with adolescents, families, couples, adults, and children. I have strengthened my skills in assisting individuals overcome anxiety, depression, behavioral concerns and family conflict. My training has been in crisis and trauma work as well as with families through the Functional Family Therapy model.
*"Change can be scary, but you know what's scarier? Allowing fear to stop you from growing, evolving and progressing"* Mandy Hale. I am an experienced clinician that would like to help guide you on your journey for change and individual growth in a safe respected environment. I have been practicing as a clinician for 14 years with adolescents, families, couples, adults, and children. I have strengthened my skills in assisting individuals overcome anxiety, depression, behavioral concerns and family conflict. My training has been in crisis and trauma work as well as with families through the Functional Family Therapy model.
(203) 285-8694 View (203) 285-8694
Photo of Ashley Beckerman, Marriage & Family Therapist in Cheshire, CT
Ashley Beckerman
Marriage & Family Therapist, LMFT
Verified Verified
Cheshire, CT 06410
Hello there! I work primarily with young adults, families, and couples. I am also available for Family therapy, by request. I have a background in working with substance use and specialize in Dissociate Identity disorder, conflict resolution, anxiety, ADHD, trauma, and improving communication and overall relationships. I am a very creative therapist and I am known for developing my own creative interventions and games to best cater to each individual/couple. My clients have described me in the past as genuine, easy to talk to, creative, and comforting.
Hello there! I work primarily with young adults, families, and couples. I am also available for Family therapy, by request. I have a background in working with substance use and specialize in Dissociate Identity disorder, conflict resolution, anxiety, ADHD, trauma, and improving communication and overall relationships. I am a very creative therapist and I am known for developing my own creative interventions and games to best cater to each individual/couple. My clients have described me in the past as genuine, easy to talk to, creative, and comforting.
(203) 350-0983 View (203) 350-0983
Photo of Therapeutic Solutions of Cheshire, LLP, Licensed Professional Counselor in Cheshire, CT
Therapeutic Solutions of Cheshire, LLP
Licensed Professional Counselor
Verified Verified
1 Endorsed
Cheshire, CT 06410
During these challenging times we know it can be difficult to cope with unexpected and daily stressors so we are here to help! We have several therapists that offer clinical services to children, adolescents and adults both individually and/or family based. Concerns addressed in treatment can be anxiety, depression, substance abuse, relationship challenges, and other life transitions/changes.
During these challenging times we know it can be difficult to cope with unexpected and daily stressors so we are here to help! We have several therapists that offer clinical services to children, adolescents and adults both individually and/or family based. Concerns addressed in treatment can be anxiety, depression, substance abuse, relationship challenges, and other life transitions/changes.
(475) 231-4359 View (475) 231-4359
Photo of Mark Bugnacki, Licensed Professional Counselor in Cheshire, CT
Mark Bugnacki
Licensed Professional Counselor, LPC
Verified Verified
Cheshire, CT 06410
Waitlist for new clients
We all struggle in some way as a parent, spouse, friend, and individual.
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs.
We all struggle in some way as a parent, spouse, friend, and individual.
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” – Thich Nhat Hahn. Therapy is a journey we are often reluctant to take. Once we begin that journey, our mind & body become exposed to new thoughts, emotions, and experiences. My goal as a therapist is to assist the client to focus on developing achievable goals, coping strategies, problem solving skills, and alleviating symptoms related to life’s social & emotional challenges. Together we will create a treatment plan which will meet your social & emotional needs.
(203) 806-9358 View (203) 806-9358
Photo of Adolescent & Family Counseling Center, LLC, Clinical Social Work/Therapist in Cheshire, CT
Adolescent & Family Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410
A multi-modality approach: Therapy: Individual, Couples, Family, and Group; Courses; Workshops; Programs; and Presentations.
I am Linda Rosenfield, LCSW, Intake Coordinator. Our goal & service mark since 1980: "Helping You Solve Life's Problems". Clients have ability & answers within themselves; our role is to help you see alternatives and have self-confidence to make healthy changes. I'm proud of our clients and our success in helping them to heal & grow. CT licensed clinicians with varied backgrounds, skills, degrees, & expertise: ADHD; Anger Management; Anxiety; Behavior problems; Couples'; Depression; Early childhood; Educational; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; & more!
A multi-modality approach: Therapy: Individual, Couples, Family, and Group; Courses; Workshops; Programs; and Presentations.
I am Linda Rosenfield, LCSW, Intake Coordinator. Our goal & service mark since 1980: "Helping You Solve Life's Problems". Clients have ability & answers within themselves; our role is to help you see alternatives and have self-confidence to make healthy changes. I'm proud of our clients and our success in helping them to heal & grow. CT licensed clinicians with varied backgrounds, skills, degrees, & expertise: ADHD; Anger Management; Anxiety; Behavior problems; Couples'; Depression; Early childhood; Educational; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; & more!
(203) 212-9073 View (203) 212-9073
Photo of Scarlett K Forbes, Licensed Professional Counselor in Cheshire, CT
Scarlett K Forbes
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cheshire, CT 06408
I have experience working with children, adolescents & adults & can provide individual, couples, family & group therapy.
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
I have experience working with children, adolescents & adults & can provide individual, couples, family & group therapy.
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
(860) 356-4234 View (860) 356-4234
Photo of Laurene M Gomez, Marriage & Family Therapist in Cheshire, CT
Laurene M Gomez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cheshire, CT 06410
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
(203) 424-1148 View (203) 424-1148
Photo of Deanna Johnson, Marriage & Family Therapist in Cheshire, CT
Deanna Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cheshire, CT 06410  (Online Only)
I have experience working with individuals, couples and families dealing with depression, anxiety, life stage transitions, addiction, relationship issues, family conflict, child and adolescent development issues, and perinatal mood disorders.
*Accepting New Clients* If you're feeling anxious and overwhelmed, or like the small stuff seems bigger than it should, you're not alone. Reaching out for help is the first step towards healing and obtaining inner peace. I offer a safe and non-judgmental space in which to address the issues that are weighing you down so that you may lead a healthier, happier and more fulfilling life.
I have experience working with individuals, couples and families dealing with depression, anxiety, life stage transitions, addiction, relationship issues, family conflict, child and adolescent development issues, and perinatal mood disorders.
*Accepting New Clients* If you're feeling anxious and overwhelmed, or like the small stuff seems bigger than it should, you're not alone. Reaching out for help is the first step towards healing and obtaining inner peace. I offer a safe and non-judgmental space in which to address the issues that are weighing you down so that you may lead a healthier, happier and more fulfilling life.
(203) 437-7244 View (203) 437-7244
Photo of Nicole Speranzo, Professional Counselor Associate in Cheshire, CT
Nicole Speranzo
Professional Counselor Associate, MA, LPCA
Verified Verified
1 Endorsed
Cheshire, CT 06410
I work with individuals, couples and families.
Hi there! Taking this first step to counseling is not always easy. Whether you have been to therapy before or are starting for the first time, I am here to help. I believe in forming a positive relationship with clients, emphasizing the importance of a safe space for therapeutic rapport. I take an existential approach with my clients, to help clients foster their roles and responsibilities. My goal as a therapist is to help you feel empowered and capable without making you feel judged. I believe therapy should be collaborative and feel it is important to work with clients to help promote growth using your own timeline.
I work with individuals, couples and families.
Hi there! Taking this first step to counseling is not always easy. Whether you have been to therapy before or are starting for the first time, I am here to help. I believe in forming a positive relationship with clients, emphasizing the importance of a safe space for therapeutic rapport. I take an existential approach with my clients, to help clients foster their roles and responsibilities. My goal as a therapist is to help you feel empowered and capable without making you feel judged. I believe therapy should be collaborative and feel it is important to work with clients to help promote growth using your own timeline.
(860) 813-2837 View (860) 813-2837
Photo of Kevin Colwell, Psychologist in Cheshire, CT
Kevin Colwell
Psychologist, PhD
Verified Verified
Cheshire, CT 06410
Welcome to The Alliance - Psychology, Advocacy, and Support (my practice). Accurate diagnosis, caring therapy, and a roadmap to a brighter future. Detailed clinical, neuropsychological, and educational assessments. Empathic treatment from a team headed by a Professor with an international reputation who studies, teaches, and practices Clinical Psychology. We are a diverse team of Psychologists, Counselors, and Social Workers. We provide science-based practice with empathy and kindness.
Welcome to The Alliance - Psychology, Advocacy, and Support (my practice). Accurate diagnosis, caring therapy, and a roadmap to a brighter future. Detailed clinical, neuropsychological, and educational assessments. Empathic treatment from a team headed by a Professor with an international reputation who studies, teaches, and practices Clinical Psychology. We are a diverse team of Psychologists, Counselors, and Social Workers. We provide science-based practice with empathy and kindness.
(475) 231-3446 View (475) 231-3446
Photo of Guiding Minds, Clinical Social Work/Therapist in Cheshire, CT
Guiding Minds
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
Accepting Self pay or Medicaid/ Husky insurance ASAP! Therapy that fits YOUR schedule. Flexible scheduling, short notice and weekend availability. Therapy can be the place to look at the things that are not working and build on the things that are working. I offer a safe and secure environment where you can feel comfortable expressing yourself. You deserve to be your happy self, let's get you back there!
(203) 439-3555 View (203) 439-3555
Photo of Therapeutic Pathways, Clinical Social Work/Therapist in Cheshire, CT
Therapeutic Pathways
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Cheshire, CT 06408
At Therapeutic Pathways, we take a comprehensive approach to healing mind, body and spirit. Our therapists will meet you in a caring, comfortable and safe environment using time honored approaches to therapy, as well as newly developed techniques. Whatever therapy you choose, our licensed counselors will use a holistic approach to healing.
At Therapeutic Pathways, we take a comprehensive approach to healing mind, body and spirit. Our therapists will meet you in a caring, comfortable and safe environment using time honored approaches to therapy, as well as newly developed techniques. Whatever therapy you choose, our licensed counselors will use a holistic approach to healing.
(203) 723-8546 View (203) 723-8546
Photo of Alternative Therapy LLC, A Professional Counseling, Licensed Professional Counselor in Cheshire, CT
Alternative Therapy LLC, A Professional Counseling
Licensed Professional Counselor, PhD, LPC, NCC, CHT
Verified Verified
Cheshire, CT 06410
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
(203) 712-0074 View (203) 712-0074
Photo of Kenneth Wenning, Clinical Social Work/Therapist in Cheshire, CT
Kenneth Wenning
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Cheshire, CT 06410  (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker and have many years experience helping children, adults and families solve emotional, relational and/or behavioral problems. I earned my MSW and my Ph.D degrees at the Smith College School for Social Work in Massachusetts. My training and career path has focused on clinical work with children. Over the years I have helped children with many different types of problems including separation anxiety, excessive fearfulness, encopresis, adjustment reactions, peer relationship issues, conflict with parents, oppositional and defiant attitudes and school problems.
I am a Licensed Clinical Social Worker and have many years experience helping children, adults and families solve emotional, relational and/or behavioral problems. I earned my MSW and my Ph.D degrees at the Smith College School for Social Work in Massachusetts. My training and career path has focused on clinical work with children. Over the years I have helped children with many different types of problems including separation anxiety, excessive fearfulness, encopresis, adjustment reactions, peer relationship issues, conflict with parents, oppositional and defiant attitudes and school problems.
(475) 219-6993 View (475) 219-6993

More Therapists Nearby

Photo of SMPsychotherapy & Counseling Services, Pre-Licensed Professional in Cheshire, CT
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Waterbury, CT 06703
At SMPsychotherapy and Counseling Services, we provide compassionate therapy services to individuals suffering from depression, anxiety, grief, PTSD, LGBTQIA issues, relationship problems, and other mental health concerns.
Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
At SMPsychotherapy and Counseling Services, we provide compassionate therapy services to individuals suffering from depression, anxiety, grief, PTSD, LGBTQIA issues, relationship problems, and other mental health concerns.
Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
(203) 987-6628 View (203) 987-6628
Photo of Waleska Castillo, Licensed Professional Counselor in Cheshire, CT
Waleska Castillo
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Waterbury, CT 06708
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.
**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.
(475) 207-4246 View (475) 207-4246
Photo of Mindful Steps LLC, Clinical Social Work/Therapist in Cheshire, CT
Mindful Steps LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Waterbury, CT 06706
My practice accepts adults, couples, adolescents and children aged 12 and up.
I am a Licensed Clinical Social Worker with over 20 years in the field. I have a down to earth balanced approach and do my best to engage people in distress in a calm and productive manner. My approach is to work with clients at their own pace on the goals they want to work on focusing on taking forward moving steps in their lives.
My practice accepts adults, couples, adolescents and children aged 12 and up.
I am a Licensed Clinical Social Worker with over 20 years in the field. I have a down to earth balanced approach and do my best to engage people in distress in a calm and productive manner. My approach is to work with clients at their own pace on the goals they want to work on focusing on taking forward moving steps in their lives.
(860) 785-2919 View (860) 785-2919
Photo of Jillian Brady, Clinical Social Work/Therapist in Cheshire, CT
Jillian Brady
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483
I have been working with clients for the past 20 years specializing in treating young adults with anxiety, depression, mood disorders and ADHD. I have experience working with couples to improve communication skills to reduce conflict and get back to a healthy space in their marriage/relationship. I also have a plethora of experience with behavioral interventions and PMT to help families function in a happy, healthy manner.
I have been working with clients for the past 20 years specializing in treating young adults with anxiety, depression, mood disorders and ADHD. I have experience working with couples to improve communication skills to reduce conflict and get back to a healthy space in their marriage/relationship. I also have a plethora of experience with behavioral interventions and PMT to help families function in a happy, healthy manner.
(475) 271-2631 View (475) 271-2631
Photo of Jessica R Fay, LCSW, LLC, Clinical Social Work/Therapist in Cheshire, CT
Jessica R Fay, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
North Haven, CT 06473
In providing individual, couples, and family therapy, I draw upon my experiences utilizing an eclectic approach, as well as evidence-based practices.
We at Jessica R Fay, LCSW, LLC are committed to joining with each person and/or family that I work with to empower them to reach their full potential. We are excited to continue to expand to meet the needs of the communities that we serve.
In providing individual, couples, and family therapy, I draw upon my experiences utilizing an eclectic approach, as well as evidence-based practices.
We at Jessica R Fay, LCSW, LLC are committed to joining with each person and/or family that I work with to empower them to reach their full potential. We are excited to continue to expand to meet the needs of the communities that we serve.
(203) 930-1631 View (203) 930-1631

See more therapy options for Cheshire

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.