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Online Therapists

Photo of Angelo M. Farenga, Licensed Professional Counselor in Amston, CT
Angelo M. Farenga
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Watertown, CT 06795
Are you troubled by personal and relationship conflicts? Feeling challenged by a difficult divorce or separation? Do you have parenting concerns that you want to put to rest? Call me today for a phone consultation, see what it feels like to be heard and walk away with new hope. For over 15 years I have worked with children, parents, couples and individuals struggling with difficult life challenges. From your first session you will practice how to communicate without blame or shame. In this safe setting you will feel heard and connected to your partner in the intimacy you both crave.
Are you troubled by personal and relationship conflicts? Feeling challenged by a difficult divorce or separation? Do you have parenting concerns that you want to put to rest? Call me today for a phone consultation, see what it feels like to be heard and walk away with new hope. For over 15 years I have worked with children, parents, couples and individuals struggling with difficult life challenges. From your first session you will practice how to communicate without blame or shame. In this safe setting you will feel heard and connected to your partner in the intimacy you both crave.
(860) 578-8845 View (860) 578-8845
Photo of Giulia Jaramillo, Marriage & Family Therapist in Amston, CT
Giulia Jaramillo
Marriage & Family Therapist, MSLMFT, Author
Verified Verified
Mystic, CT 06355
I am certified to work with individuals starting at age 16, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
I am certified to work with individuals starting at age 16, as well as couples and families. I have experience in working with clients who struggle with trauma (PTSD), anxiety, panic, ADHD (all types), depression, physical disabilities, and navigating the ADA legal system. I have over a decade of experience working with military families, legal issues, criminal issues, cognitive behavioral therapy, and dialectical behavior therapy.
(860) 786-4752 View (860) 786-4752
Photo of Wendy A Mauro, Licensed Professional Counselor in Amston, CT
Wendy A Mauro
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Middlebury, CT 06762
I have been in practice for over twenty years, focusing on women's issues, depression' anxiety, grief and loss, and life transitions. I work primarily but not exclusively with women and adults. I use a holistic approach and believe healing takes place when mind, body and spirit are in sync.
I have been in practice for over twenty years, focusing on women's issues, depression' anxiety, grief and loss, and life transitions. I work primarily but not exclusively with women and adults. I use a holistic approach and believe healing takes place when mind, body and spirit are in sync.
(646) 832-4175 View (646) 832-4175

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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.