Photo of Metta Services LLC, Clinical Social Work/Therapist in Loveland, CO
Metta Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Loveland, CO 80538
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
(970) 744-4237 View (970) 744-4237
Photo of Conrad Frommelt, Marriage and Family Therapist Candidate in Loveland, CO
Conrad Frommelt
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
Loveland, CO 80538
As a queer and neurodiverse therapist, I want you to feel clearly seen and deeply understood in our therapeutic relationship so that you can show up with clarity and authenticity in your life and relationships.
Feeling truly known and accepted is at the core of the human experience. For this reason, feeling disconnected from those around you can be intensely painful, upsetting, and confusing! As your therapist, I hope to help you build a deeper understanding as well as practical tools which allow you to foster deeper connection with yourself and with those who mean the most to you. I am particularly skilled at working with LGBTQIA+/queer folks, people impacted by neurodiversity (ASD, ADHD, etc.), and relationships in conflict. I believe you deserve a life filled with meaning and connection. Let's figure out how to make it happen!
As a queer and neurodiverse therapist, I want you to feel clearly seen and deeply understood in our therapeutic relationship so that you can show up with clarity and authenticity in your life and relationships.
Feeling truly known and accepted is at the core of the human experience. For this reason, feeling disconnected from those around you can be intensely painful, upsetting, and confusing! As your therapist, I hope to help you build a deeper understanding as well as practical tools which allow you to foster deeper connection with yourself and with those who mean the most to you. I am particularly skilled at working with LGBTQIA+/queer folks, people impacted by neurodiversity (ASD, ADHD, etc.), and relationships in conflict. I believe you deserve a life filled with meaning and connection. Let's figure out how to make it happen!
(970) 659-1288 View (970) 659-1288
Photo of Nick Hunt Counseling, LLC, Clinical Social Work/Therapist in Loveland, CO
Nick Hunt Counseling, LLC
Clinical Social Work/Therapist, LSW
Verified Verified
5 Endorsed
Loveland, CO 80538
I specialize in working with adolescents, individuals, couples, and families overcoming trauma, mental illness, addiction, grief, and life crisis. From my experiences working in psychotherapy, wilderness therapy, crisis counseling with a police department, emergency room social work and as a school counselor in the Middle East, I work to understand my client’s needs and adapt therapy to their personality and preferences.
I specialize in working with adolescents, individuals, couples, and families overcoming trauma, mental illness, addiction, grief, and life crisis. From my experiences working in psychotherapy, wilderness therapy, crisis counseling with a police department, emergency room social work and as a school counselor in the Middle East, I work to understand my client’s needs and adapt therapy to their personality and preferences.
(970) 251-7502 View (970) 251-7502
Photo of Evan Powers, Licensed Professional Counselor in Loveland, CO
Evan Powers
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Loveland, CO 80538
This method allows me to get to know you on a deep level while you achieve new self-discovery so that we can build a fiercely effective working relationship.
There is no question that life has thrown a lot at us lately. Do you have the full support that you need to get through it all? Whether you have been thrust into a significant transition or you realize that a change has been building for a while, often times a little extra help is what you need just to hang on. I am here to walk with you as you set and achieve new goals while addressing the underlying behavioral and emotional concerns that brought on such feelings of stagnation or stress. I promise that anything can be healed when addressed with the right care.
This method allows me to get to know you on a deep level while you achieve new self-discovery so that we can build a fiercely effective working relationship.
There is no question that life has thrown a lot at us lately. Do you have the full support that you need to get through it all? Whether you have been thrust into a significant transition or you realize that a change has been building for a while, often times a little extra help is what you need just to hang on. I am here to walk with you as you set and achieve new goals while addressing the underlying behavioral and emotional concerns that brought on such feelings of stagnation or stress. I promise that anything can be healed when addressed with the right care.
(970) 462-9086 View (970) 462-9086
Photo of Ken Mowery, Licensed Professional Counselor in Loveland, CO
Ken Mowery
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Loveland, CO 80538
I am a licensed professional counselor who began as a pastor counseling individuals, couples, and families over 30 years ago. It is my greatest joy and honor to help people work through difficult issues, overcome obstacles that have been holding them back, and maximize their potential. I enjoy working with creative people and especially artistic college students. I see a number of student and professional musicians, artists, writers and photographers.
I am a licensed professional counselor who began as a pastor counseling individuals, couples, and families over 30 years ago. It is my greatest joy and honor to help people work through difficult issues, overcome obstacles that have been holding them back, and maximize their potential. I enjoy working with creative people and especially artistic college students. I see a number of student and professional musicians, artists, writers and photographers.
(970) 986-4206 View (970) 986-4206
Photo of Jaime Grainger, Marriage & Family Therapist in Loveland, CO
Jaime Grainger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Loveland, CO 80538  (Online Only)
I firmly believe that the most important part of therapy is the relationship between the therapist and client.
Relational conflict? Needing help navigating life's challenges? Depression, family conflict, divorce, infidelity, anxiety, school issues? Sick of leaving sessions and feeling as if no progress has been made? I have had the pleasure of helping those in transition for several years. I make it a priority to attend to each clients individual needs while also keeping up to date on the latest literature to best assist clients of various backgrounds who are experiencing interpersonal struggles. I specialize in assisting individuals, couples, adolescents, and families experiencing a variety of struggles.
I firmly believe that the most important part of therapy is the relationship between the therapist and client.
Relational conflict? Needing help navigating life's challenges? Depression, family conflict, divorce, infidelity, anxiety, school issues? Sick of leaving sessions and feeling as if no progress has been made? I have had the pleasure of helping those in transition for several years. I make it a priority to attend to each clients individual needs while also keeping up to date on the latest literature to best assist clients of various backgrounds who are experiencing interpersonal struggles. I specialize in assisting individuals, couples, adolescents, and families experiencing a variety of struggles.
(970) 500-3532 View (970) 500-3532
Photo of Kidstuff Child & Family Counseling, P.C., Licensed Professional Counselor in Loveland, CO
Kidstuff Child & Family Counseling, P.C.
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Loveland, CO 80538
We offer support for families, couples and individuals ages 0-99.
Now offering TELEHEALTH. KIDSTUFF Child & Family Counseling, P.C. specializes in helping kids and families navigate life's challenges and improve overall wellness. We help kids AND ADULTS overcome a variety of issues including family conflict, domestic violence, divorce, blended families, academic and social challenges, bullying, addiction (including gaming,) low self esteem, ADHD, Depression, Anxiety, PTSD and much more. Our LICENSED counselors have many years of experience providing evidence- based techniques including expressive therapies like art, music, play and trauma-informed yoga therapy. Also offering reunification therapy.
We offer support for families, couples and individuals ages 0-99.
Now offering TELEHEALTH. KIDSTUFF Child & Family Counseling, P.C. specializes in helping kids and families navigate life's challenges and improve overall wellness. We help kids AND ADULTS overcome a variety of issues including family conflict, domestic violence, divorce, blended families, academic and social challenges, bullying, addiction (including gaming,) low self esteem, ADHD, Depression, Anxiety, PTSD and much more. Our LICENSED counselors have many years of experience providing evidence- based techniques including expressive therapies like art, music, play and trauma-informed yoga therapy. Also offering reunification therapy.
(970) 422-1964 View (970) 422-1964
Photo of Christopher L Gray, Licensed Professional Counselor in Loveland, CO
Christopher L Gray
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Loveland, CO 80538
Thanks for your interest in therapy. I believe that all people are capable of change and growth and that therapy can be an invaluable tool for increasing happiness in one's life and relationships. I am a Licensed Professional Counselor and I enjoy working with children, adolescents, and adults using individual, couples, and family therapy modalities. I strive to blend warmth and understanding with challenges for growth and change. Using cognitive behavioral techniques, I assist clients in addressing thought patterns, emotional patterns and behavioral patterns to increase happiness and satisfaction!
Thanks for your interest in therapy. I believe that all people are capable of change and growth and that therapy can be an invaluable tool for increasing happiness in one's life and relationships. I am a Licensed Professional Counselor and I enjoy working with children, adolescents, and adults using individual, couples, and family therapy modalities. I strive to blend warmth and understanding with challenges for growth and change. Using cognitive behavioral techniques, I assist clients in addressing thought patterns, emotional patterns and behavioral patterns to increase happiness and satisfaction!
(970) 372-2704 View (970) 372-2704
Photo of Foundations Counseling, LLC, Licensed Professional Counselor in Loveland, CO
Foundations Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Loveland, CO 80538
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.
(970) 446-5348 View (970) 446-5348
Photo of Ginger Schmidt, Licensed Professional Counselor in Loveland, CO
Ginger Schmidt
Licensed Professional Counselor, LPC
Verified Verified
Loveland, CO 80534
I specialize in: Anxiety Disorders; Sex Therapy, LGBTQ+, Grief, Loss and Life Transition; Women's Issues; Relationship Challenges; Emotional Regulation skills.
Being a goal-oriented person, I strive to assist all I work with in moving toward meaningful goals that can help in creating lasting change and growth in their lives. I thoroughly enjoy guiding clients on "A Purposeful Path" with a therapeutic relationship that enhances awareness in one's life, and has the ability to create long lasting change and personal growth. If change is what you want, I am here to help! Availability limited to Monday-Thursday, scheduling before 3:00p time slot. Waitlist for any time frames after 3:00p.
I specialize in: Anxiety Disorders; Sex Therapy, LGBTQ+, Grief, Loss and Life Transition; Women's Issues; Relationship Challenges; Emotional Regulation skills.
Being a goal-oriented person, I strive to assist all I work with in moving toward meaningful goals that can help in creating lasting change and growth in their lives. I thoroughly enjoy guiding clients on "A Purposeful Path" with a therapeutic relationship that enhances awareness in one's life, and has the ability to create long lasting change and personal growth. If change is what you want, I am here to help! Availability limited to Monday-Thursday, scheduling before 3:00p time slot. Waitlist for any time frames after 3:00p.
(970) 372-2706 View (970) 372-2706
Photo of Todd A Morgan - New Life Counseling, Licensed Professional Counselor in Loveland, CO
Todd A Morgan - New Life Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537  (Online Only)
I’ll set out to build the rapport we’ll need in order to build an authentic relationship where I will give you hard truths you need to hear, and then hold you accountable to doing the work that will create positive change.
The majority of clients come to therapy with a problem that’s somehow rooted in relationships, past or present. People's trauma doesn’t usually come from a car accident or natural disaster—somewhere along the line it comes from relationships, either with some other person or group of people. My ideal clients believe their life is not where they want it to be, even if they don’t necessarily know how or why. The things that my ideal clients believe about their experience are what cause misperceptions about who they are and what they’re worth—which keep them from really truly connecting to other people.
I’ll set out to build the rapport we’ll need in order to build an authentic relationship where I will give you hard truths you need to hear, and then hold you accountable to doing the work that will create positive change.
The majority of clients come to therapy with a problem that’s somehow rooted in relationships, past or present. People's trauma doesn’t usually come from a car accident or natural disaster—somewhere along the line it comes from relationships, either with some other person or group of people. My ideal clients believe their life is not where they want it to be, even if they don’t necessarily know how or why. The things that my ideal clients believe about their experience are what cause misperceptions about who they are and what they’re worth—which keep them from really truly connecting to other people.
(970) 633-3916 View (970) 633-3916
Photo of Michael E Remshard, Psychologist in Loveland, CO
Michael E Remshard
Psychologist, PhD
Verified Verified
1 Endorsed
Loveland, CO 80538  (Online Only)
When working with couples, I utilize an emotionally focused couples therapy (EFT) framework.
Many of us experience times of uncertainty. The challenges we confront may seem overwhelming, but we don't have to face them alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so. Therapy involves a special conversation from which new possibilities emerge. Our sufferings initially may seem like unwelcomed guests but also invite us to the doorstep of love and healing. I am integrative and depth-oriented. Integrative therapy is a progressive form of therapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
When working with couples, I utilize an emotionally focused couples therapy (EFT) framework.
Many of us experience times of uncertainty. The challenges we confront may seem overwhelming, but we don't have to face them alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so. Therapy involves a special conversation from which new possibilities emerge. Our sufferings initially may seem like unwelcomed guests but also invite us to the doorstep of love and healing. I am integrative and depth-oriented. Integrative therapy is a progressive form of therapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
(970) 447-3688 View (970) 447-3688
Photo of Training Institute @ Forge Counseling Collective, Pre-Licensed Professional in Loveland, CO
Training Institute @ Forge Counseling Collective
Pre-Licensed Professional
Verified Verified
1 Endorsed
Loveland, CO 80537
We work with individuals, couples, families, and children at any time in their cycle of life. We are a great fit for people who are seeking respectful, professional, warm, and empathic care. We have training and interest working with any number of life experiences including challenges in relationship, familial issues, and attend to the unique experiences of children and adolescents. We work with folks who are seeking real support and transformative change.
We work with individuals, couples, families, and children at any time in their cycle of life. We are a great fit for people who are seeking respectful, professional, warm, and empathic care. We have training and interest working with any number of life experiences including challenges in relationship, familial issues, and attend to the unique experiences of children and adolescents. We work with folks who are seeking real support and transformative change.
(719) 314-6294 View (719) 314-6294
Photo of Dr. Tim Parker, Marriage & Family Therapist in Loveland, CO
Dr. Tim Parker
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Loveland, CO 80538
Being a Marriage and Family Therapist (MFT) means that I incorporate many facets of your life into therapy. Often people think that MFTs only work with couples and families, while we do often work a lot with these clients, we also work with individuals and bring our systemic approach to therapy with them as well. Personally, it just makes sense to me to take into account all of the different systems you are connected to as I work to help you be where you want to be. I will work collaboratively with you and bring more than a decade of experience as a therapist into our sessions.
Being a Marriage and Family Therapist (MFT) means that I incorporate many facets of your life into therapy. Often people think that MFTs only work with couples and families, while we do often work a lot with these clients, we also work with individuals and bring our systemic approach to therapy with them as well. Personally, it just makes sense to me to take into account all of the different systems you are connected to as I work to help you be where you want to be. I will work collaboratively with you and bring more than a decade of experience as a therapist into our sessions.
(512) 957-2687 View (512) 957-2687
Photo of Beth Tamborski, Licensed Professional Counselor in Loveland, CO
Beth Tamborski
Licensed Professional Counselor, LPCC-S
Verified Verified
Loveland, CO 80538  (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
(720) 619-3250 View (720) 619-3250
Photo of Gary A Emery, Licensed Professional Counselor in Loveland, CO
Gary A Emery
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Loveland, CO 80538
As I work with couples and individuals, I am continually focused on how my Cognitive Behavioral Therapy interventions might be appropriately applied as clients begin to recognize their own negative life patterns and destructive "self-talk".
I welcome men struggling with issues such as anger, pornography addiction, leadership and husband/father roles. In addition, I specialize in any Marriage issue from roles, conflict, communication, affair recovery and transitions. I am a faith-based individual and willing to deal with "spiritual" issues when the opportunity arises, but will always do so in a "non-preachy" fashion.
As I work with couples and individuals, I am continually focused on how my Cognitive Behavioral Therapy interventions might be appropriately applied as clients begin to recognize their own negative life patterns and destructive "self-talk".
I welcome men struggling with issues such as anger, pornography addiction, leadership and husband/father roles. In addition, I specialize in any Marriage issue from roles, conflict, communication, affair recovery and transitions. I am a faith-based individual and willing to deal with "spiritual" issues when the opportunity arises, but will always do so in a "non-preachy" fashion.
(970) 368-4659 View (970) 368-4659
Photo of Kyle Douglas, Marriage & Family Therapist in Loveland, CO
Kyle Douglas
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Loveland, CO 80537
I welcome individuals, couples, children and families.
I view therapy as a place to safely tell your story. Each story is unique and is comprised of its own set of characters and settings. It is my privilege to explore your narrative and to bare witness to the obstacles of the past, the trials of today, and the triumphs of tomorrow. I also hope to join you in your attempt to write each new exciting chapter of your life. Together we can work to create a story that you are proud to call your own!
I welcome individuals, couples, children and families.
I view therapy as a place to safely tell your story. Each story is unique and is comprised of its own set of characters and settings. It is my privilege to explore your narrative and to bare witness to the obstacles of the past, the trials of today, and the triumphs of tomorrow. I also hope to join you in your attempt to write each new exciting chapter of your life. Together we can work to create a story that you are proud to call your own!
(970) 459-1990 View (970) 459-1990
Photo of Christopher Bruno, Licensed Professional Counselor in Loveland, CO
Christopher Bruno
Licensed Professional Counselor, LPC, MACP, MA
Verified Verified
3 Endorsed
Loveland, CO 80534
I also work with couples who reject the notion that marriage should merely be "adequate," and who fight for more.
"The only way out is through." I am committed to helping my clients discover what it means to truly live fully -- to experience healing in relationships, to understand their strength, to embrace their uniquenesses and to live a life of wholeness and adventure. At the core, I believe that we are relational beings, and while relationships are often the primary sources of our pain, they are also the primary conduits to our healing. Together we will find ways THROUGH the pain and into freedom. There is too much LIFE to be lived...too much adventure to be had...
I also work with couples who reject the notion that marriage should merely be "adequate," and who fight for more.
"The only way out is through." I am committed to helping my clients discover what it means to truly live fully -- to experience healing in relationships, to understand their strength, to embrace their uniquenesses and to live a life of wholeness and adventure. At the core, I believe that we are relational beings, and while relationships are often the primary sources of our pain, they are also the primary conduits to our healing. Together we will find ways THROUGH the pain and into freedom. There is too much LIFE to be lived...too much adventure to be had...
(970) 704-5883 View (970) 704-5883
Photo of Brian Boehm, Licensed Professional Counselor in Loveland, CO
Brian Boehm
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Loveland, CO 80537
I offer individual counseling and couples counseling.
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
I offer individual counseling and couples counseling.
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
(720) 726-1405 View (720) 726-1405
Photo of Jr McGrath, Marriage & Family Therapist in Loveland, CO
Jr McGrath
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Loveland, CO 80538
It can be difficult to take the first steps in changing things. I want to help make that easier for you. I work with individuals and couples to help explore the thoughts, feelings, and relationships that may not have been given proper attention, and help to make better sense/understanding of these in terms of how they influence the way we engage in life. Whether you're struggling with anxiety, depression, loss and grief, conflict, parenting, work/school/life-transitions, or any number of issues, I'm here to hear your story, help you work through what's brought you to where you are now, and to help work towards where you want to be.
It can be difficult to take the first steps in changing things. I want to help make that easier for you. I work with individuals and couples to help explore the thoughts, feelings, and relationships that may not have been given proper attention, and help to make better sense/understanding of these in terms of how they influence the way we engage in life. Whether you're struggling with anxiety, depression, loss and grief, conflict, parenting, work/school/life-transitions, or any number of issues, I'm here to hear your story, help you work through what's brought you to where you are now, and to help work towards where you want to be.
(970) 329-7883 View (970) 329-7883
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.