Therapists in Capitol Hill, Denver, CO

Everyone comes to therapy with a unique story. Whatever may be bringing you in, I can assure you that no other person has told your story before. With a fresh, curious perspective, together we can explore life's problems to help you understand yourself more deeply. In shining a light on hidden beliefs, feelings, and patterns of behavior, you can feel free to decide whether the story you came in with is the one you want to continue living in. Problems that often lead my clients towards deeper therapeutic exploration include self doubt, relationship conflict, worries about sex and sexuality, addictions and compulsions, and trauma.

You are unique in the challenges you face and in your gifts. Whether you suffer from anxiety, depression, an unrelenting sense of despair, low self-esteem, are hyper-critical of yourself, feel disconnected from life or joyless, are frustrated with work or school, have problems in your relationships, or suffer with PTSD, your experience is particular to you. I will help you discover the underlying dynamics of your symptoms and patterns in ways that allow you to transform them. Rather than merely "fixing" a problem or “fixing” yourself, you will learn how to listen to and tend what troubles you.

My name is Dante Valvo, LCSW, MFT, and I am a licensed clinical social worker who has been practicing in Colorado since 2018. I have extensive experience working with a diverse clientele in individual therapy, group therapy, and crisis/triage evaluations. Additionally, I was a clinical supervisor for many years, supporting new clinicians in the field. My chosen modality is primarily Psychodynamic; however, I also integrate Acceptance and Commitment therapy, Internal Family Systems therapy, and Emotionally Focused therapy. My approach is founded on warmth, humor, and a devotion to a strong therapeutic relationship.

Finding the right therapist is hard—harder than it ought to be. Especially when you’re already struggling. But it’s essential. The person of the therapist, their fit for you, and the therapeutic relationship are all more important to successful therapy than any degree, license, orientation, or even years of experience. Making the call and actually doing therapy is even harder—but worth it. Psychotherapy works. It can be one of the most significant and transformative experiences of your life. It's also a big investment of time, money and effort. I honor your courage and support your commitment to yourself to even consider it.

The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.

As relational beings, the experience of feeling connected to our authentic self and that of others is essential to wellness. Investigating the multi-layered stories that are told about us, that often inform how we view ourselves, is critical to finding alternative ways of stepping into the power of our truths. Exploring, and interrogating, the messages that are intimately tied to culture, ancestry, and community can offer wisdom necessary in addressing problems in living folks experience. Whether seeking individual, relational, or family therapy, I believe the healing journey is inherently a collective one.

Welcome! I am a Stanford-trained clinical psychologist specializing in supporting growth-oriented, culturally-diverse individuals and couples who want to better understand themselves, how they relate to others and all of life. I help clients explore and develop greater meaning in their lives, foster deeper personal and professional connections, and experience and embody their most authentic selves. My style is warm, active, and genuine. I strongly believe in the importance of building an authentic and trusting relationship for therapy to be effective.

I am a Certified Sex Therapist and Licensed Clinical Social Worker in Denver and Boulder. Additionally, I received Marriage and Family Therapy training at Denver Family Institute where I worked extensively with couples, individuals, and families on damaging relationship patterns, strengthening emotional connections, and communication skills. I have extensive work with LGBTQIA+ individuals and couples, polyamory, consensual non monogamy, out of control sexual behavior, kink, and many other sex related issues. I also love to use spirituality & mindfulness such as meditative & grounding techniques.

Jesse Proia (he/him/his) is an LGBTQ+ therapist and writer who has dedicated their career to helping individuals navigate anxiety, depression, and trauma. With a deep understanding of the unique challenges faced by the LGBTQ+ community, Jesse provides a safe and inclusive space for clients to explore their emotions and experiences. Their compassionate and empathetic approach allows clients to feel heard and understood, fostering a strong therapeutic alliance. Jesse believes in the power of storytelling and utilizes his skills as a writer to help clients explore their narratives and find meaning in their experiences.

Are you your own worst critic? Finding faults comes easy, but celebrating or loving yourself feels impossible. Do you often put the needs of others before your own, and find it difficult to say “no”? I am with you, and I would love to be a support for you. Let’s quiet that inner critic that can be so very loud, and make space for more more self-love, self-trust, and self-esteem. You deserve to feel confident, empowered, celebrated and loved. In our time together, we will practice self-reflection & self-compassion, develop effective coping strategies, and strengthen your relationship with yourself and others.

I help clients see that change and growth are an inside job. When people feel unhappy they often look to other people, career, money and substances to make them feel better. This doesn't work long-term and only creates dependencies that harm them. For many, struggles are rooted in childhood experiences with less than ideal parenting and attachment patterns. Helping my clients to resolve and move past family of origin wounds, identify and eliminate destructive beliefs from their childhood and the behavior created from these beliefs, allows clients the ability to embrace their own lives and opens the door into joy & personal freedom.

I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a licensed psychologist with a doctorate in clinical psychology. I have experience working with individuals of all ages who are seeking to live more full and engaged lives.

Childhood is hard. Being a parent is hard. I work with individuals from infants (and their caregivers) to adults to help with these important and challenging life stages. Oftentimes we do not realize we have patterns of behavior that at one time protected us, yet now cause ourselves more harm. Through our work together, you will gain greater insight and understanding of these unhelpful cycles and your own life experiences, so you can create meaningful change in your life.

Life is a journey and no one escapes the trials and tribulations that come with living a full life. I believe in hope and I believe in everyone's ability to grow and change to become the best versions of themselves. In a collaborative effort, I can assist in your journey to ensure you have the opportunity to experience your own greatest happiness. I specialize in addictions, trauma, couple counseling, sex therapy, personality disorders, anxiety/depression, bipolar diagnosis, and grief/loss.

I specialize in working with individuals and couples to explore dating, relationship patterns, attachment, and trauma. I'm especially passionate in supporting the queer community. Together, we work to identify and examine recurring patterns with care and curiosity. In individual work, this can look like exploring your early experiences that informed your attachment style and connecting these patterns to the way you show up or abandon yourself today. In relationship therapy, we bring awareness to the dynamic between partners these individual experiences create to deepen connection, enhance vulnerability, and improve communication.

I work with adults, couples, and adolescents experiencing anxiety, depression, identity issues, relationship issues, and low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. Couples will learn skills to work better as a team while building a deeper connection. My clients are thoughtful, curious, and willing to go deep to understand themselves and their troubles from the inside out.

I am a strengths based therapist. I am interested in working with clients who are able to set their own agenda and goals. I am pragmatic, it is important for clients to be able to function in the here and now, therefore our work will aid you with how you are living your life today.

I am most passionate about working with couples and individual adults who want to improve their relationship, are navigating life transitions together or individually, are trying to determine if they want to work on and continue to grow the relationship, or are exploring the ever-changing, complicated dating world. I appreciate the intricacy of human connections and the continuous effort required to nurture them. Even the most well-intentioned individuals can struggle in their relationships, or to find a meaningful relationship. See my website to learn more: www.birchescounseling.com

Dr. Schriber works with a wide variety of presenting issues, including relational/interpersonal concerns, self-esteem, family of origin concerns, identity development, shame, grief/loss, life transitions, complex trauma, gender violence, and women's issues. She provides couples therapy and practices from an emotion-focused therapy lens to help couples work through concerns related to disconnection. Dr. Schriber provides psychotherapy to adults and adolescents (16+) and psychological assessment services to adolescents and adults. She currently works with individuals, couples, and groups.