Therapists in Powers, Colorado Springs, CO

You have a unique story. Your LIFE has meaning. Your story shapes your thoughts, words, feelings and behaviors. If life isn't working out the way you'd hoped, is it time to challenge yourself? Learn to reshape your thoughts, refocus your words, experience new feelings and intentionally choose different behaviors . . . so you can rewrite the rest of your story. Anxiety, depression, divorce, blended families, trauma, PTSD, life transitions; sexual, physical and emotional abuse; sexual addiction, marriage enrichment, women's issues, grief and loss; military life, career changes, sending young adults into new beginnings . . . all can seem overwhelming.

If you find yourself vaguely connected to your experience; emotionally disconnected from your hopes and desires, detached from work, befuddled in your family, social and intimate relationships, you will benefit from my relational development approach.

It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.

I believe the counseling relationship to be one that requires trust, cooperation, and willingness to grow.

'We do what we want' is a primary premise in the approach Karen takes to counseling, and a clear reflection and understanding of what that means to each client, is where she will begin. Karen's counseling style is based in Reality Therapy; our choices are powerful. She will help her clients to take stock of where he or she is, where they truly desire to be, and help search her client's soul to determine what he or she is willing to do to achieve success as they define it.

Within my practice in Colorado Springs and virtually, I work with many different emotional issues that many people struggle with including trauma and complex PTSD, addictions and attachment, anxiety and depression, relationship dynamics, and much more! In session with me, you can expect to experience an authentic and genuine practitioner, whose calming presence, and unconditional support engender comfort, trust, and relationship. I'm pretty funny and easy going but, also, I am a straight shooter who is practical and honest. I'm here to help you discover solutions to your life challenges and to encourage you meet your life goals.

I can't find meaning in my life." … "I don't know how to be real with myself or with those around me." ... "I don't feel connected to my partner anymore." If any of these resonate with you, you are not alone. I see you.

It is my passion to partner with people as they share their story. My hope is to offer compassionate and perceptive support to my clients. Seeking support takes courage and having support through challenges or traumatic experiences provides perspective, encouragement and hope that can have a remarkable impact on how you overcome those experiences. Life is a journey and it is my goal to equip and inspire with an infusion of hope to heal the pain and wounds of life.

I have deep passion for helping individuals on their journey to healing, I specialize in working with those who are motivated to overcome complex trauma, anxiety, mood disorders, and personality disorders. I believe in the power of experiential therapy and the transformational potential of Narrative therapy, Internal Family Systems (IFS), and ADEP (Accelerated Experiential Dynamic Psychotherapy). These therapeutic approaches form the cornerstone of our practice, guiding my clients toward a more profound understanding of their inner worlds and the narratives that shape their lives.

I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you having boundary issues, relationship issues (polyamourous, open, ethically non monogomous, swinging, or monogomous) work problems, gender identity, culture issues, and/ or sexual identity issues I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.

I am grateful you are here and support you in your efforts to connect and take a step towards change. I am a therapist because I believe in the human experience. I honor the opportunity to companion others as they grow and become more connected and authentic versions of themselves. My approach to therapy is both eclectic and collaborative. Each person has a unique set of circumstances and a story that is intricately woven together by experiences. I use therapy as a tool to guide individuals to a place of curiousity, self-compassion and use a variety of techniques to assist in identifying, understanding and shifting barriers

We all face struggles, trauma, hurt, betrayal, abuse, sickness, sadness, anxiety, and the various other emotions of life’s journey, but if we have hope, we as individuals can triumph. One of my core beliefs is that we are each created as unique individuals, and my role is to partner and journey with my clients as they search for meaning, healing, and, most of all, hope. Each of us has a unique story, and it is my honor and privilege to be invited into your story. I specialize in adolescents, women, and couples therapy. Contact me at the Women's Clinic if you do not have insurance or I accept Medicaid at Mayfield Counseling.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

When you’re experiencing a sexual issue in your relationship, you feel lonely, unheard, or longing for more connection with your partner. You might be wondering how a great relationship has become so sexually disconnected. One thing is certain: you’re ready for your relationship to change. You’re ready to feel heard. Most of all, you’re ready to feel understood and re-connect with the person that’s most important to you. As a couples and sex therapist who is genuine, humorous, and caring, I can help you build practical relationship skills, navigate sexual issues, and do the deeper work of uncovering unhelpful relationship patterns.

I hope to extend a warm, kind, and supportive office environment to help my clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, job stress and other life stressors and changes. In my practice, I use a variety of theories including Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness, Existential and Multicultural approaches.

If you feel alone in your marriage or have come to the place where the person you believed to be your soulmate feels distant, detached and disconnected from you, let me encourage you that you and your spouse do not have to live this way. There are many things which can cause distance between you and your spouse including substance abuse, pornography, infidelity or withholding of emotions (either intentional or not) that in turn affect communication and intimacy. Regardless of how you arrived here, there is hope and healing available for your marriage. You can be restored to your soul mate in a new and vibrant way.

I specialize in adults and teens with trauma with a specific focus on Complex PTSD. I also work with couples suffering from intimacy issues. I work with individuals suffering from anxiety and depression as well. My approach to therapy is to be honest and forward while promoting this in my clients. I believe a non-judgmental environment is very important. My clients like that I am blunt and confrontational in therapy, avoiding trite therapy terms and tailoring sessions to clients' specific needs. I use many different techniques and theories in my practice, though I tend to stay myself in session to remain real and honest.

I work with individuals, couples and families. My clients range in age between 8 and 80 years old. I treat personality disorders, trauma and mood disorders. I practice incorporating a combination of insight oriented therapy and skill building interventions based in existential, humanistic, dialectical behavior and cognitive behavior therapies. I offer psychotherapy, supervision and consultation. Please feel free to contact me if I can be of service to you! Thank you!

I am a person of faith, a father of three, a husband, and a lover of people. I love music, and is an avid guitarist. I have a passion for counseling and a heart for people struggling through life. For me, a personal investment is made in every individual, couple, or family that I see. I have experience across a wide range of counseling concerns, as well as specialized training in trauma. I am experienced in facilitating groups concerning existential life issues including struggles in life, meaning, purpose, and death and loss.