Therapists in Powers, Colorado Springs, CO

Be willing to get out of your comfort zone especially, when it's scary to do so. I don't mind a little resistance but I admire persistence to try to better themselves. Perhaps it's making a decision to stay or leave a significant relationship or to finally make steps to do something different if it could mean a positive change. I would be honored to help you develop tools to help you develop into the couple or person you want to be.

I truly believe my purpose in life is helping other people. I absolutely love watching my clients grow in self awareness and the pursuit of happiness and balance. Thank you for your interest in Burning Sage Therapy! As a Licensed Professional Counselor (LPC), I partner with my clients to create a genuine relationship, work through trauma, build healthy boundaries, and discover individual values. Through vulnerability, we will confront cultural expectation and feelings of guilt and shame. Life isn't about doing things perfectly but you should definitely be proud of being perfectly imperfect.

I believe the counseling relationship to be one that requires trust, cooperation, and willingness to grow.

It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.

If you are struggling to enjoy your marriage, I want to help.

The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from substance use/abuse, depression, anxiety, grief, relationship problems, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this and find your healthy path.

At Resolution Counseling, it is my goal to help produce meaningful, long lasting changes instead of short term fixes. I am here to help you identify your own strengths and teach you how and when to utilize those strengths on your own healing journey. You will hear some things during therapy that make you feel better and some that may be painful. Addressing and facing the problem is the best way to overcome it. I believe in treating the whole person - Mind - Body - Spirit. Awareness of the interaction between mind, body and spirit encourages true healing and real growth.

'We do what we want' is a primary premise in the approach Karen takes to counseling, and a clear reflection and understanding of what that means to each client, is where she will begin. Karen's counseling style is based in Reality Therapy; our choices are powerful. She will help her clients to take stock of where he or she is, where they truly desire to be, and help search her client's soul to determine what he or she is willing to do to achieve success as they define it.

Trying to figure out who you are? What your purpose is? Looking to improve relationships? Wholehearted living is a concept that I have adopted in the name of my practice and in the way I interact with each client. "It means cultivating courage, compassion, and connection and to think... I am enough... Yes I'm imperfect, vulnerable, and sometimes afraid but that doesn't change the truth that I am also brave and worthy of love and belonging" - B. Brown. I believe any person deserves to feel whole. This is a process of returning to yourself through excavation, unlearning, and remembering who we are.

If parts of your life are filled with conflict or confusion, I want to meet you where you are and help you find effective ways to cope and even thrive. Or, if you are a parent and/or spouse searching for more peace and structure in your household, I can help.

Has traditional talk therapy not felt like "enough"? Do you find it difficult to put words together to describe your experiences? Have you found yourself stuck in patterns, situations, or relationships? The teens, couples, & adults that we see often struggle with managing difficult emotions, anxiety, dissociation, depression, and grief. They have often experienced painful things in the past that they have buried. We help your brain process these things and heal. One of the biggest benefits of therapy is having a safe place to share how you are really doing & feeling. A place to explore thoughts & feelings using clay, art, & horses.

I love to help families, couples, and individuals as they navigate conflict, communication difficulties, anxiety, and life-transitions. I have personal experience with inter-cultural relationships and military families. I recognize that we are the product of many influences including the families and cultures we come from, relationships we choose to enter, circumstances and choices we make, etc. When you begin to understand where you come from and who you are, it helps you move in the direction you want to go. It’s my pleasure to walk beside you on your journey as you move toward healing, wholeness, and happiness.

I love the work I do. I work with individuals with trauma, anxiety, and other stressors that are a result from childhood trauma. I enjoy working with the family unit and helping individuals with their relationships. I have a wide ray of experience in working with couples in everyday stressors with their relationships. Parts of those relationships include family issues and marital issues.

I spent seven years as a collegiate head coach in cross country and track and field, rejoined my dream of counseling in 2020, and started our practice in 2022. My caseload is made up of 70% youth between 4 and 18, 30% adults, and about 75% men and boys, overall. I utilize cognitive behavioral therapy, techniques from play therapy for the youngest clients, and see couples with an assertive REBT action-oriented style. I am mostly in-person here in Colorado Springs, and I work weekends! Let's get better!

Hello! Life presents challenges at every age and every stage of human development. Most of the time, people are able to manage these challenges by themselves or with the help of family, friends, coworkers, or neighbors. There are occasions, however, when the usual resources are not enough. That is when a mental health professional can be of great use to an individual, couple or family by identifying existing strengths, skills and resources and helping to develop new ones.

I have 26 years of experience working with children, teenagers, adults, couples and families. I'm experienced with abuse/neglect, trauma, anxiety, depression, stress, anger management, bipolar, Intellectual/Developmental disabilities, LGBTQ and many more mental health issues. Everyone needs someone to talk with sometime. I'm down to earth and laid back but I know what I'm doing. I'm excited to get to meet with you and see if we are a good fit.

You were made to be free. Often we get weighed down by everything that happens in life; it can hold us back, push us to burnout, and keep us from living up to our potential. You do not have to be held back by the stresses of the past, the present, or the future. If you are facing depression, anxiety, trauma, relationship issues, or sexual addictions, I'm here to help. I've had the privilege of helping individuals and couples overcome and find freedom for the last 7 years. I specialize in working with teens, adults, couples, the elderly, and trauma survivors. Wherever your life is taking you, let's step forward in freedom

I treat individuals, couples, adults, and children that are dealing with substance abuse, relationship issues and a wide variety of other life challenges to include, mood disorders, sexual addictions, anxiety, depression, PTSD, and work-related issues. We'll look for short term solutions that help you cope, and long term solutions that help you understand.

I specialize in LGBTQ, Pagan, and marriage and family therapy, including polyamory. Questioning your gender identity or sexual orientation? Let's explore that. Looking for therapy with a more esoteric slant? I'm your therapist! Issues within your family or with your relationships? Let's figure out together what is happening. Polyamorous, kink, and queer are my specialty! I look forward to taking your journey with you!