Photo of Max Woodfin, Licensed Professional Counselor in Boulder, CO
Max Woodfin
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80301
I work primarily with those suffering from grief and depression, individuals working to strengthen their role in a lifelong relationship, and people who have experienced psychological trauma.
For years I have worked with clients who are moving through major life transitions and grief, or working with depression, anxiety, or psychological trauma. When we suffer from distress, I believe we are simply "forgetting" our natural wisdom and the fundamental health that lies beneath our outward problems. Underlying my work is a essential belief that our soul is on a journey in this human body, and we are here to learn deep lessons and celebrate the gift of being human - this implies my optimistic view of human psychological distress.
I work primarily with those suffering from grief and depression, individuals working to strengthen their role in a lifelong relationship, and people who have experienced psychological trauma.
For years I have worked with clients who are moving through major life transitions and grief, or working with depression, anxiety, or psychological trauma. When we suffer from distress, I believe we are simply "forgetting" our natural wisdom and the fundamental health that lies beneath our outward problems. Underlying my work is a essential belief that our soul is on a journey in this human body, and we are here to learn deep lessons and celebrate the gift of being human - this implies my optimistic view of human psychological distress.
(720) 605-4205 View (720) 605-4205
Photo of Suzanne Palmer, Licensed Professional Counselor in Boulder, CO
Suzanne Palmer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.
(720) 743-5903 View (720) 743-5903
Photo of Authentic Self llc, Licensed Professional Counselor in Boulder, CO
Authentic Self llc
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Boulder, CO 80301
Join me in learning the skills, tools, and techniques to consciously create the life and relationships that you desire. Life experiences can lead to; PTSD, anxiety, depression, conflict, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support individuals and couples to empower themselves through modern counseling skills, plant medicine, and ancient healing techniques for creating health and happiness in all areas of life. Alongside counseling, I also offer guided medicine journeys including; Ketamine and Psilocybin, as well as integration of all types of psychedelic experiences.
Join me in learning the skills, tools, and techniques to consciously create the life and relationships that you desire. Life experiences can lead to; PTSD, anxiety, depression, conflict, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support individuals and couples to empower themselves through modern counseling skills, plant medicine, and ancient healing techniques for creating health and happiness in all areas of life. Alongside counseling, I also offer guided medicine journeys including; Ketamine and Psilocybin, as well as integration of all types of psychedelic experiences.
(970) 454-7140 View (970) 454-7140
Photo of Nicole Reavy, Licensed Professional Counselor in Boulder, CO
Nicole Reavy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80303
Waitlist for new clients
I offer support for all forms of trauma. I provide a safe space for individuals, couples and groups to transform old trauma. Through this healing process, the client experiences a sense of choice that may have not been available before. This begins to enhance their relationship with themselves and others. There is opportunity for connection with one's own body wisdom and a sense of inner freedom. This cultivates feelings of empowerment, an ability to trust oneself and to align with what feels true. Client's begin to experience themselves as more present, compassionate toward themselves and others while living an embodied life.
I offer support for all forms of trauma. I provide a safe space for individuals, couples and groups to transform old trauma. Through this healing process, the client experiences a sense of choice that may have not been available before. This begins to enhance their relationship with themselves and others. There is opportunity for connection with one's own body wisdom and a sense of inner freedom. This cultivates feelings of empowerment, an ability to trust oneself and to align with what feels true. Client's begin to experience themselves as more present, compassionate toward themselves and others while living an embodied life.
(720) 459-4838 View (720) 459-4838
Photo of Emily A Hamilton, Psychologist in Boulder, CO
Emily A Hamilton
Psychologist, PhD, RSMT/E
Verified Verified
Boulder, CO 80302
I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.
I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.
(720) 548-2684 View (720) 548-2684
Photo of Shawna Suzyn, Counselor in Boulder, CO
Shawna Suzyn
Counselor, MA, CYI
Verified Verified
Boulder, CO 80301
We all want to be happy, yet, at times, life can be deeply challenging. The difficult times can be a catalyst for change, growth, healing, and new beginnings. The pain of life can motivate us to seek more effective support & coping tools to manage life's challenges with greater calm, confidence and clarity. I offer an accepting & supportive environment to address difficult issues, and help clients cultivate a better relationship with one's self & others. I help clients cultivate greater self-care, self-compassion, purpose, and fulfillment in life.
We all want to be happy, yet, at times, life can be deeply challenging. The difficult times can be a catalyst for change, growth, healing, and new beginnings. The pain of life can motivate us to seek more effective support & coping tools to manage life's challenges with greater calm, confidence and clarity. I offer an accepting & supportive environment to address difficult issues, and help clients cultivate a better relationship with one's self & others. I help clients cultivate greater self-care, self-compassion, purpose, and fulfillment in life.
(720) 636-8680 View (720) 636-8680
Photo of Dr. Annie Tanasugarn in Boulder, CO
Dr. Annie Tanasugarn
PhD, CCTSA
Verified Verified
Boulder, CO 80303  (Online Only)
Congratulations on taking an empowering first step in your transformational journey! As a behavioral psychologist & Certified Clinical Trauma and Relationship Specialist, my goal is to champion my clients with histories of attachment insecurities, fears, avoidance, anger, & self-sabotage by providing you a solution-focused toolkit for your overall growth. I offer a comprehensive and empirically-supported approach to elevate your overall well-being while collaborating at a pace that is comfortable and aligned with your specific needs. As a trauma-informed clinician, I provide a safe space for reflection, so you feel seen and heard.
Congratulations on taking an empowering first step in your transformational journey! As a behavioral psychologist & Certified Clinical Trauma and Relationship Specialist, my goal is to champion my clients with histories of attachment insecurities, fears, avoidance, anger, & self-sabotage by providing you a solution-focused toolkit for your overall growth. I offer a comprehensive and empirically-supported approach to elevate your overall well-being while collaborating at a pace that is comfortable and aligned with your specific needs. As a trauma-informed clinician, I provide a safe space for reflection, so you feel seen and heard.
(720) 740-1097 View (720) 740-1097
Photo of Anna Hallinan, Licensed Professional Counselor Candidate in Boulder, CO
Anna Hallinan
Licensed Professional Counselor Candidate, SWC
Verified Verified
Boulder, CO 80305
Welcome, are you seeking solace from the shadows of depression, anxiety, trauma, self-doubt, or relationship strife. My clients have a desire for a sanctuary—a place where their vulnerabilities find solace and their stories can be heard. With a background as a social worker, I employ a client-centered approach, recognizing the inherent strengths and wisdom within each individual. I work collaboratively to help you tap into these resources to find healing. With a genuine belief in the capacity for change, I work to empower my clients to engage with their inner strengths, fostering a sense of agency and confidence in their journey.
Welcome, are you seeking solace from the shadows of depression, anxiety, trauma, self-doubt, or relationship strife. My clients have a desire for a sanctuary—a place where their vulnerabilities find solace and their stories can be heard. With a background as a social worker, I employ a client-centered approach, recognizing the inherent strengths and wisdom within each individual. I work collaboratively to help you tap into these resources to find healing. With a genuine belief in the capacity for change, I work to empower my clients to engage with their inner strengths, fostering a sense of agency and confidence in their journey.
(720) 597-8775 View (720) 597-8775
Photo of Rebecca Strong, Counselor in Boulder, CO
Rebecca Strong
Counselor, MA, LPC, LMHC, EMDR, RYT-200
Verified Verified
1 Endorsed
Boulder, CO 80302
You’re probably here because you are feeling in over your head. Maybe you are feeling the weight of depression, anxiety, grief or overwhelm. Perhaps you’re struggling in a relationship that is important to you, or you recently lost someone you love. Perhaps you have looping negative self-talk or memories that won’t let you sleep. Or maybe you are going through a life-transition and determined to stop repeating patterns that don’t work. You know you need help, yet you want things to change this time.
You’re probably here because you are feeling in over your head. Maybe you are feeling the weight of depression, anxiety, grief or overwhelm. Perhaps you’re struggling in a relationship that is important to you, or you recently lost someone you love. Perhaps you have looping negative self-talk or memories that won’t let you sleep. Or maybe you are going through a life-transition and determined to stop repeating patterns that don’t work. You know you need help, yet you want things to change this time.
(720) 513-1705 View (720) 513-1705
Photo of Joy L Lanzano, Licensed Professional Counselor in Boulder, CO
Joy L Lanzano
Licensed Professional Counselor, LPC, LAC, MA
Verified Verified
1 Endorsed
Boulder, CO 80302
My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website, joylanzano.com
My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website, joylanzano.com
(720) 943-8505 View (720) 943-8505
Photo of Adam Hopey, Licensed Professional Counselor in Boulder, CO
Adam Hopey
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80304
Through our work together, individuals and couples are empowered to ignite their passion and get what they need and desire in their relationships and life.
If you've found your way to my page, you're likely looking for a shift in your life, relief, change, something more. I too have been in that place, not satisfied and pained. These times were the greatest access points I've ever had for a change into something better, beyond what I've known. I've been able to capitalize on these moments with help from others and have benefitted greatly. I want to support you in the same way. I want to partner with you during this tender, potent, and valuable time.
Through our work together, individuals and couples are empowered to ignite their passion and get what they need and desire in their relationships and life.
If you've found your way to my page, you're likely looking for a shift in your life, relief, change, something more. I too have been in that place, not satisfied and pained. These times were the greatest access points I've ever had for a change into something better, beyond what I've known. I've been able to capitalize on these moments with help from others and have benefitted greatly. I want to support you in the same way. I want to partner with you during this tender, potent, and valuable time.
(720) 713-7518 View (720) 713-7518
Photo of Ryan Lappi, Clinical Social Work/Therapist in Boulder, CO
Ryan Lappi
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Boulder, CO 80303
In an increasingly fractured world, it's easy to lose connection with the self and the world around us. The conflicting responsibilities of the home and the workplace often leave men struggling with intimacy, purpose, connection, emotional growth, or a balanced relationship with masculinity. As a therapist at one of the nation's leading intensive treatment centers for intimacy disorders, I have helped hundreds of men from across the country struggling with trauma, addiction, anger, unhealthy sexual behaviors, self-worth, relationship crisis, long-term recovery and sexual reintegration. I know that long-term healing is possible.
In an increasingly fractured world, it's easy to lose connection with the self and the world around us. The conflicting responsibilities of the home and the workplace often leave men struggling with intimacy, purpose, connection, emotional growth, or a balanced relationship with masculinity. As a therapist at one of the nation's leading intensive treatment centers for intimacy disorders, I have helped hundreds of men from across the country struggling with trauma, addiction, anger, unhealthy sexual behaviors, self-worth, relationship crisis, long-term recovery and sexual reintegration. I know that long-term healing is possible.
(720) 807-5801 View (720) 807-5801
Photo of Kathleen LeRoy, Licensed Professional Counselor in Boulder, CO
Kathleen LeRoy
Licensed Professional Counselor, MEd, LPC
Verified Verified
Boulder, CO 80304
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
I offer a dynamic approach to mental health care using holistic, body-mind integrated therapeutic techniques. I believe that often individuals need support to clear what's blocking our natural ability to navigate our lives from our own truth and that each of us have instinctive abilities to heal ourselves. I can partner with you to identify and activate your inner strengths and authentic self. I provide counseling in a safe environment and my clinical focus builds upon clients' existing strengths and aliveness. In office or video counseling available.
(720) 664-5227 View (720) 664-5227
Photo of Jennifer Favell, Ph.D., LLC, Licensed Professional Counselor in Boulder, CO
Jennifer Favell, Ph.D., LLC
Licensed Professional Counselor, MA, PhD, MA x 2, LPC
Verified Verified
Boulder, CO 80301
I'm an experienced trauma and grief therapist. I work with my clients in ways that support the "why" and "now what?". PTSD, meaningful life, crash of who you were; medical trauma; disaster; life passage; divorce; relationship; dysfunctional family; abuse; grieving who you were. Who are you now? Settling for feeling devastated, angry, sad, betrayed? Lost, stuck, overwhelmed, disbelieving, shamed, confused, depressed, anxious? Stressed. panicking, self-harming, isolating? Not yourself? Or sort of curious about parts of your Self? LPC, Ph.D. + 2 Masters degrees (Early Child. Ed. and Counseling Psychology). I work creatively WITH you.
I'm an experienced trauma and grief therapist. I work with my clients in ways that support the "why" and "now what?". PTSD, meaningful life, crash of who you were; medical trauma; disaster; life passage; divorce; relationship; dysfunctional family; abuse; grieving who you were. Who are you now? Settling for feeling devastated, angry, sad, betrayed? Lost, stuck, overwhelmed, disbelieving, shamed, confused, depressed, anxious? Stressed. panicking, self-harming, isolating? Not yourself? Or sort of curious about parts of your Self? LPC, Ph.D. + 2 Masters degrees (Early Child. Ed. and Counseling Psychology). I work creatively WITH you.
(720) 438-4131 View (720) 438-4131
Photo of Bridgid Lupetin, Counselor in Boulder, CO
Bridgid Lupetin
Counselor, MA, LPCC
Verified Verified
8 Endorsed
Boulder, CO 80301
Hello and welcome! I'm here to compassionately guide you through grief, trauma, and life transitions. Whether facing challenges or seeking support for relationship insecurities, my mission is to facilitate understanding and healing. From career shifts to changes in relationships, I bring expertise to navigate transformations. For couples with connection struggles, I provide support to strengthen your bond. Through a client-centered approach, we'll explore experiences, fostering resiliency, understanding, and renewed security. If you're on a journey to self-compassion and fulfillment, let’s connect.
Hello and welcome! I'm here to compassionately guide you through grief, trauma, and life transitions. Whether facing challenges or seeking support for relationship insecurities, my mission is to facilitate understanding and healing. From career shifts to changes in relationships, I bring expertise to navigate transformations. For couples with connection struggles, I provide support to strengthen your bond. Through a client-centered approach, we'll explore experiences, fostering resiliency, understanding, and renewed security. If you're on a journey to self-compassion and fulfillment, let’s connect.
(720) 740-8720 View (720) 740-8720
Photo of Ryan H Dawson, Licensed Professional Counselor in Boulder, CO
Ryan H Dawson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80301
My experience as a coach, teacher, mentor, individual, couples and family therapist allow me to offer a unique skill set to match to your individual/family needs.
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
My experience as a coach, teacher, mentor, individual, couples and family therapist allow me to offer a unique skill set to match to your individual/family needs.
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
(303) 502-5847 View (303) 502-5847
Photo of Meg McNeil in Boulder, CO
Meg McNeil
MA, LPCC
Verified Verified
5 Endorsed
Boulder, CO 80302  (Online Only)
I specialize in supporting queer and neurodivergent individuals and relationship systems through experiences of trauma, identity, executive function, shame, and anxiety.
Have you ever been labeled as ‘too sensitive,’ ‘too emotional,’ or ‘too needy’ by someone in your life? Do you feel like you have to hide parts of yourself to receive love and acceptance? Do you feel drained from the everyday experience of living with your identity? If any of this sounds familiar, welcome. You are in the right place. However you are arriving here, know that the essence of your wholeness lies within you, waiting to be discovered.
I specialize in supporting queer and neurodivergent individuals and relationship systems through experiences of trauma, identity, executive function, shame, and anxiety.
Have you ever been labeled as ‘too sensitive,’ ‘too emotional,’ or ‘too needy’ by someone in your life? Do you feel like you have to hide parts of yourself to receive love and acceptance? Do you feel drained from the everyday experience of living with your identity? If any of this sounds familiar, welcome. You are in the right place. However you are arriving here, know that the essence of your wholeness lies within you, waiting to be discovered.
(720) 679-7213 View (720) 679-7213
Photo of Kevin Kelly, Psychologist in Boulder, CO
Kevin Kelly
Psychologist, PsyD
Verified Verified
Boulder, CO 80304
I have extensive experience with couples and family counseling.
For 30 years, I have helped clients overcome depression, anxiety, anger, stress, relationship conflicts, ADD, addictions, workplace, and motivation problems. I am a very interactive, direct (often with humor) and solution focused therapist who challenges clients to instigate the change they want to see. I help clients develop skills in approaching discomfort rather than avoiding. Using cognitive strategies, I can help you change negative thinking to positive. I help clients express their healthiest emotions rather than using emotions to defend or manipulate. I encourage exercise and mindfulness for optimal living.
I have extensive experience with couples and family counseling.
For 30 years, I have helped clients overcome depression, anxiety, anger, stress, relationship conflicts, ADD, addictions, workplace, and motivation problems. I am a very interactive, direct (often with humor) and solution focused therapist who challenges clients to instigate the change they want to see. I help clients develop skills in approaching discomfort rather than avoiding. Using cognitive strategies, I can help you change negative thinking to positive. I help clients express their healthiest emotions rather than using emotions to defend or manipulate. I encourage exercise and mindfulness for optimal living.
(720) 902-8575 View (720) 902-8575
Photo of Whole Connection, Clinical Social Work/Therapist in Boulder, CO
Whole Connection
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Boulder, CO 80302
Here at Whole Connection, we believe that a healing relationship is the most important part of therapy. This connection allows each client to safely explore and create the changes and healing they are striving for. Our therapists support clients working with anxiety, depression, relationship challenges, grief, identity exploration, and a variety of other challenges that can arise in everyday life. We often work individually, with couples, or in a group setting to help our clients build the skills they need to work through and remain resilient in difficult times.
Here at Whole Connection, we believe that a healing relationship is the most important part of therapy. This connection allows each client to safely explore and create the changes and healing they are striving for. Our therapists support clients working with anxiety, depression, relationship challenges, grief, identity exploration, and a variety of other challenges that can arise in everyday life. We often work individually, with couples, or in a group setting to help our clients build the skills they need to work through and remain resilient in difficult times.
(720) 442-0946 View (720) 442-0946
Photo of Daniel Warsaw Minerva, Psychologist in Boulder, CO
Daniel Warsaw Minerva
Psychologist, PhD, MA, MBA
Verified Verified
Boulder, CO 80302
Right Psychologist for You! I am the right psychologist for you because we are going to do everything in our power to make your therapy a success. You and I achieve what you need and want now and in the future. We integrate your social, psychological, and emotional well-being. Your treatment equips you with the required training to overcome current and unfolding adversity when encountered. Evidence-based clinical practice enables you to repel anxiety, addiction, depression, relationship, and trauma issues. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Descriptive Psychology remove your remaining concerns.
Right Psychologist for You! I am the right psychologist for you because we are going to do everything in our power to make your therapy a success. You and I achieve what you need and want now and in the future. We integrate your social, psychological, and emotional well-being. Your treatment equips you with the required training to overcome current and unfolding adversity when encountered. Evidence-based clinical practice enables you to repel anxiety, addiction, depression, relationship, and trauma issues. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Descriptive Psychology remove your remaining concerns.
(720) 796-4547 View (720) 796-4547
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.