Therapists in Southeast Boulder, Boulder, CO

Relationships create the foundation of our lives throughout our entire existence. In fact, our earliest relationships can impact nearly every future interaction we have. If you have questions, concerns, or curiosities about any of your relationships - with your partner, children, extended family, or friends - working with a therapist specially trained in attachment work can change your life. Finding a therapist who really understands you, and what you are going through, is imperative in attachment work. Find someone who will both deeply support you and gently challenge you when you are on the edge of growth.

I offer support for all forms of trauma. I provide a safe space for individuals, couples and groups to transform old trauma. Through this healing process, the client experiences a sense of choice that may have not been available before. This begins to enhance their relationship with themselves and others. There is opportunity for connection with one's own body wisdom and a sense of inner freedom. This cultivates feelings of empowerment, an ability to trust oneself and to align with what feels true. Client's begin to experience themselves as more present, compassionate toward themselves and others while living an embodied life.

Finding the right support can be an overwhelming and difficult task, especially when anxiety and life stressors no longer feel manageable. I welcome my clients with empathy, understanding, and compassion, as I strive to meet each person exactly where they are. I believe in a strong relational model, because although trauma can happen from relationships, we can also heal our trauma with relationships. Among other issues, I specialize in working with children, adolescents, adults, and couples experiencing anxiety, trauma, PTSD, grief, relational issues, and depression.

Many of us are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adolescents, and groups to heal past wounds and evolve out of patterns of self-sabotage. I specialize in trauma, anxiety and depression.

I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize practices of: PACT (Psychobiological Approach to Couples Counseling), mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems (parts work), art therapy, Brainspotting and more in our work together.

As an individual and couple therapist, Licensed Professional Counselor, EMDR trained therapist and Certified Integrative Wellness and Life Coach, I believe we all possess the inner strength and ability to make positive changes in our lives. Together we can explore life events, relationship difficulties, or behavior patterns that are leaving you feeling stuck, overwhelmed or unhappy. Through our time spent together in a supportive and safe environment, I can help you to discover new insight and understanding, while learning new ways to approach life or relationship challenges.

I seek to create a safe, welcoming environment where genuine conversation and exploration can occur. My specialties include relationships, sexual challenges, anxiety, depression, self-esteem, ADHD, and distress around identity. I also support clients with transitions to parenthood and postpartum challenges. Oftentimes these life transitions are more difficult than most people can imagine. I recognize the obstacles each person overcomes to start therapy and the courage required to begin that process. Together, we will look for pragmatic and effective ways to ignite the process towards feeling better and living a more authentic life.

I know that children and teens have strengths along with concerning risk factors that may need attention. If you or your family members are experiencing difficulty with your relationships because of communication and problem-solving problems, please consider evidence-based individual or episodic family therapy. Research shows lasting results when parents and youth learn ways to enhance one another's relational skill-building together. I specialize in helping clients find ways to work through risks such as substance abuse, aggression, anxiety, mood swings, trauma, loss and grief, and school issues.

Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.

Whether managing a life transition, addressing a relationship conflict, processing trauma or changing unwanted behavioral patterns, I work to help clients understand the root of the issue, develop tools necessary to meet these challenges, and take steps towards a healthier and more integrated life.

There will always be pain in life but you needn't suffer. You can live a life worth living even as you experience depression, anxiety, negative self evaluation and other psychological symptoms. And you can recover joy and laughter despite mental health issues. Learn practical skills for self regulation and develop mindfulness practices to sustain your ability to be present and effective in your daily life. I can help you with parenting, marital problems, family conflict, trauma, mood disorders, and life transitions. Together we will create a relationship in which you experience acceptance, compassion, empathy--and sometimes humor.

Whether by video or in the outdoors it's an honor to accompany individuals, couples, and families on journeys of growth and discovery through therapy. I am guide in the process, you are the expert of yourself and your experience. If you're not feeling expert, my approach draws out individuals' inner wisdom, and confidence. Working with the mind-body connection, trauma resolution, mindfulness, and the natural world, we are able to co-create new possibilities for living a more enlivened and fulfilling life. Neuroscience and attachment theory highly inform my work and I am ever expanding my knowledge and skill in order to best serve.

Sarah & Andy, husband & wife, are also co-therapists for couple therapy. Client couples meet with both. Sarah also offers individual therapy for adult woman and is an EMDRIA approved consultant for EMDR Therapy. Andy offers individual therapy for adults and teens as well as play therapy for children. We believe in the healing power of relationship and address ways to regulate emotions and be in a secure functioning relationship. Please see our website for more information: stepintocounseling.com

I see clients virtually, as well as at my two offices in Central Park and Cherry Creek. Within the context of a supportive therapeutic relationship, we will work together to develop insight, understanding, and most importantly, lasting, meaningful change. I offer psychotherapy for a range of issues including emotional difficulties, relationship issues, divorce consultation​, major life events, mental health concerns, or everyday stress. We will work together to meet your goals, obtain relief, and enrich your life. I also offer divorce support classes at my Cherry Creek location.

I practice as a contemplative psychotherapist. I believe in the basic goodness of all people and join together with clients to reconnect that basic goodness back into their conscious life. I assist individuals, couples, families, and groups in finding their next steps. I know that transformation is possible and healing can take place even under the most dire situations, feelings, and ways we are conditioned to think and act. I am slow paced and create an atmosphere of warmth, trust, and safety. I am available mornings, late afternoon and early evenings Monday through Thursday.

I am a individual adult counselor and PACT trained couple/marriage therapist. Psychotherapy is a journey of self-exploration, self-discovery and self-awareness. My approach centers around a belief in the healing and transformative power of mindfulness, and mind-body awareness. With guidance and support, these tools lead to freedom, joy, the manifestation of your natural talents and gifts, and your true voice. I offer a supportive, compassionate style, and a strong, steady, presence for our work together; I also skillfully and precisely challenge the emotional, cognitive, and behavioral patterns that keep you feeling stuck.

Schedule now through my website in my bio! Have you been feeling anxious, depressed, or just not like yourself? Are you feeling isolated and worried that you don't have close relationships? Are you tired of trying to cope with things alone? It's time to reach out and get the support you deserve. At Cultivate Counseling, I offer compassionate, non-judgmental clinical counseling services to people from diverse backgrounds. I work collaboratively with clients to identify goals and help them achieve their desired outcomes.

I am a psychotherapist and a licensed intervention specialist. EMDR trained and Harvard trained mindfulness in clinical practice. I am a prepared enriched facilitator who helps couples identify their relationship strengths, gain understanding about the underlying dynamics that influence their communication, and help them develop skills to improve their growth areas. With more than 20 years of experience working with children, teens, adolescents, and families. I understand the many life challenges individuals face. My passion is to help others unlock their full potential. I provide remote counseling in Colorado.

Julie is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.