Tom Darcey MFT, LPCC
Marriage & Family Therapist, MS, MFT, LPCC
Verified Verified
Ukiah, CA 95482
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being which, in turn, contributes to improvement in relationships. I utilize a collaborative approach that involves supporting clients in understanding how past life experiences and current life issues are impacting their lives. Connecting clients with strengths is a primary treatment goal.
(707) 929-4523 View (707) 929-4523
Photo of HERA Wellness Center in Ukiah, CA
HERA Wellness Center
CCht, CCPC, RADT
Verified Verified
3 Endorsed
Ukiah, CA 95482  (Online Only)
Waitlist for new clients
As an interactive, solution-focused Integrative Holistic Therapist I strive to empower YOU to make long lasting behavior changes that are the foundation for a lifetime of health and well-being. I work with a wide spectrum of challenges, ranging from addiction to stress management. I also provide guidance and support to those looking to enhance their life or in the mist of change. Research shows we are impacted by multiple interconnected dimensions. These dimensions include our physical, mental, spiritual, and emotional well-being.
As an interactive, solution-focused Integrative Holistic Therapist I strive to empower YOU to make long lasting behavior changes that are the foundation for a lifetime of health and well-being. I work with a wide spectrum of challenges, ranging from addiction to stress management. I also provide guidance and support to those looking to enhance their life or in the mist of change. Research shows we are impacted by multiple interconnected dimensions. These dimensions include our physical, mental, spiritual, and emotional well-being.
(707) 610-0918 View (707) 610-0918

Online Therapists

Photo of Leslie A Theard, Clinical Social Work/Therapist in Ukiah, CA
Leslie A Theard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fairfield, CA 94533
I apply a holistic approach in working with individuals, couples, and families in a safe, nonjudgmental atmosphere where growth, self-exploration, and positive change can occur.
Every journey begins with a first step and asking for help is no small task. My name is Leslie Theard and my goal is to help you find your path through the difficulties that life can bring and restore your confidence in your ability to create the life you want. I will help you build your problem-solving skills and let go of old patterns that no longer fit, allowing you to embrace life with confidence and enthusiasm. I will meet you where you are on your personal journey and facilitate a path leading you to a more fulfilling life.
I apply a holistic approach in working with individuals, couples, and families in a safe, nonjudgmental atmosphere where growth, self-exploration, and positive change can occur.
Every journey begins with a first step and asking for help is no small task. My name is Leslie Theard and my goal is to help you find your path through the difficulties that life can bring and restore your confidence in your ability to create the life you want. I will help you build your problem-solving skills and let go of old patterns that no longer fit, allowing you to embrace life with confidence and enthusiasm. I will meet you where you are on your personal journey and facilitate a path leading you to a more fulfilling life.
(707) 531-4002 View (707) 531-4002
Photo of Andre Jackson, Marriage & Family Therapist Associate in Ukiah, CA
Andre Jackson
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Forestville, CA 95436  (Online Only)
My ideal client is someone who is willing to help me, help them, someone that is curious to know, and courageous to step into, considering change(or not), honesty, and joy. Potential clients could come to me because of a life transition(early and elder adulthood), is experiencing depression or anxiety, experiencing challenges in their inter personal and intra personal relationship; which inc individuals and those in traditional and non traditional models couples, a parent or caregiver. My goal for all my clients is be help guide them to becoming better versions of themselves; their true selves.
My ideal client is someone who is willing to help me, help them, someone that is curious to know, and courageous to step into, considering change(or not), honesty, and joy. Potential clients could come to me because of a life transition(early and elder adulthood), is experiencing depression or anxiety, experiencing challenges in their inter personal and intra personal relationship; which inc individuals and those in traditional and non traditional models couples, a parent or caregiver. My goal for all my clients is be help guide them to becoming better versions of themselves; their true selves.
(562) 372-6949 View (562) 372-6949
Photo of Black Minds Matter Psychotherapy Inc., Marriage & Family Therapist Associate in Ukiah, CA
Black Minds Matter Psychotherapy Inc.
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
San Rafael, CA 94901  (Online Only)
I specialize in assisting couples to reconnect and thrive after infidelity. Beginning with improving your communication skills, we will explore the vulnerability that allowed the infidelity to occur. There are as many reasons for infidelity as there are people who do it, but there is no excuse to do it. If you want to change your relationship and rebuild it, call me!
I specialize in assisting couples to reconnect and thrive after infidelity. Beginning with improving your communication skills, we will explore the vulnerability that allowed the infidelity to occur. There are as many reasons for infidelity as there are people who do it, but there is no excuse to do it. If you want to change your relationship and rebuild it, call me!
(415) 326-1435 View (415) 326-1435
Photo of Davis Affordable Professional Counseling, Marriage & Family Therapist in Ukiah, CA
Davis Affordable Professional Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Davis, CA 95616
Specialties: Couples counseling, Christian counseling, individual challenges, and parenting challenges. I have been in the mental health field since 2001. I help individuals and couples experiencing: feelings of anxiety, self-doubt, or depression; a sense of sadness or hopelessness; infidelity, feeling overwhelmed or stressed; difficulty with motivation; or concerns about relationships with friends, family. Including: co-dependency; adolescent behaviors and problems; communication skills; or, even just feeling that something is wrong and not being able to define it.
Specialties: Couples counseling, Christian counseling, individual challenges, and parenting challenges. I have been in the mental health field since 2001. I help individuals and couples experiencing: feelings of anxiety, self-doubt, or depression; a sense of sadness or hopelessness; infidelity, feeling overwhelmed or stressed; difficulty with motivation; or concerns about relationships with friends, family. Including: co-dependency; adolescent behaviors and problems; communication skills; or, even just feeling that something is wrong and not being able to define it.
(530) 848-1561 View (530) 848-1561
Photo of Kemi Ayanfalu, Marriage & Family Therapist in Ukiah, CA
Kemi Ayanfalu
Marriage & Family Therapist, LMFT
Verified Verified
Yuba City, CA 95993
I typically work with a diverse range of clients, spanning from adults facing various mental health challenges to couples seeking support for their relationships.
My name is Kemi Ayanfalu, and I am a Licensed Marriage and Family therapist in California with over 10 years of experience. I have a Masters in Clinical Psychology from Pepperdine University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family conflict, behavioral challenges, abandonment, rejection, grief, generational trauma, suicidal or homicidal ideations. Trauma impacts overall functioning. Using my strong background in trauma-informed care, I have created a counseling style that is genuine, individualistic, and encouraging.
I typically work with a diverse range of clients, spanning from adults facing various mental health challenges to couples seeking support for their relationships.
My name is Kemi Ayanfalu, and I am a Licensed Marriage and Family therapist in California with over 10 years of experience. I have a Masters in Clinical Psychology from Pepperdine University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family conflict, behavioral challenges, abandonment, rejection, grief, generational trauma, suicidal or homicidal ideations. Trauma impacts overall functioning. Using my strong background in trauma-informed care, I have created a counseling style that is genuine, individualistic, and encouraging.
(530) 444-8754 View (530) 444-8754
Photo of Lauren Bock, Marriage & Family Therapist in Ukiah, CA
Lauren Bock
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
San Rafael, CA 94915  (Online Only)
I am especially interested in working with people who are dealing with multicultural issues, life transitions/change, relationship issues, grief, and the everyday angst of modern life.
Part of my philosophy of therapy is that if you can't laugh with someone, you probably don't want to cry with them, either. I do both with my clients because I think accepting, respecting & embracing all of your feelings and experiences-- from joy to pain to absurdity and everything else-- is what healing and wholeness are all about. Therapy to me isn't about reaching some outside ideal of perfection; it's about connecting with your true & one-of-a-kind self and becoming who YOU really are.
I am especially interested in working with people who are dealing with multicultural issues, life transitions/change, relationship issues, grief, and the everyday angst of modern life.
Part of my philosophy of therapy is that if you can't laugh with someone, you probably don't want to cry with them, either. I do both with my clients because I think accepting, respecting & embracing all of your feelings and experiences-- from joy to pain to absurdity and everything else-- is what healing and wholeness are all about. Therapy to me isn't about reaching some outside ideal of perfection; it's about connecting with your true & one-of-a-kind self and becoming who YOU really are.
(415) 801-3228 View (415) 801-3228
Photo of Angelia Victorian, Clinical Social Work/Therapist in Ukiah, CA
Angelia Victorian
Clinical Social Work/Therapist, LCSW
Verified Verified
Yuba City, CA 95993
My name is Angelia Victorian and I am a licensed clinical social worker. I see individuals, couples, families, and teens. Some of the therapeutic approaches I utilize include cognitive behavioral therapy, motivational interviewing, person-centered therapy, and holistic therapy.
My name is Angelia Victorian and I am a licensed clinical social worker. I see individuals, couples, families, and teens. Some of the therapeutic approaches I utilize include cognitive behavioral therapy, motivational interviewing, person-centered therapy, and holistic therapy.
(530) 489-4751 View (530) 489-4751
Photo of Herbert Wright, Marriage & Family Therapist in Ukiah, CA
Herbert Wright
Marriage & Family Therapist, LMFT
Verified Verified
Davis, CA 95616
I prefer to build rapport by asking questions that help develop the relationship.
My name is Herbert Wright, and I am a Licensed Marriage and Family Therapist who specializes in Humanistic / Existential, CBT, Object Relations, Solution Focused, and Structural Family Therapy. I have worked with various clients who have had issues with Substance abuse, Sexual Abuse, Schizophrenia, Grief and Loss, Abandonment, Isolation, Borderline Personality Disorder, Nightmares, Insomnia, Suicide, At-risk youth, open Department of Children and Family Services, Probation, Court Ordered, Family Reunification, Career Planning, Coaching, Spiritual, Trauma, and Religious issues
I prefer to build rapport by asking questions that help develop the relationship.
My name is Herbert Wright, and I am a Licensed Marriage and Family Therapist who specializes in Humanistic / Existential, CBT, Object Relations, Solution Focused, and Structural Family Therapy. I have worked with various clients who have had issues with Substance abuse, Sexual Abuse, Schizophrenia, Grief and Loss, Abandonment, Isolation, Borderline Personality Disorder, Nightmares, Insomnia, Suicide, At-risk youth, open Department of Children and Family Services, Probation, Court Ordered, Family Reunification, Career Planning, Coaching, Spiritual, Trauma, and Religious issues
(510) 455-7869 View (510) 455-7869
Photo of La Shawn Miggins, Clinical Social Work/Therapist in Ukiah, CA
La Shawn Miggins
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94533
Therapy services can be challenging when you feel misunderstood culturally or struggle with developing a trustworthy therapeutic alliance. I’m experienced in working with diverse populations and providing treatment for Chronic Depression, Adjustment Disorder, Personality Disorders, Anxiety and Mood Disorders. I’m a licensed Psychotherapist with over 10 years’ experience working with adults, couples, families and children (specifically highlighting teens). I specialize in providing services for family conflict, substance abuse issues, childhood neglect, PTSD, relationship trauma, identity exploration, and emotional dysregulation.
Therapy services can be challenging when you feel misunderstood culturally or struggle with developing a trustworthy therapeutic alliance. I’m experienced in working with diverse populations and providing treatment for Chronic Depression, Adjustment Disorder, Personality Disorders, Anxiety and Mood Disorders. I’m a licensed Psychotherapist with over 10 years’ experience working with adults, couples, families and children (specifically highlighting teens). I specialize in providing services for family conflict, substance abuse issues, childhood neglect, PTSD, relationship trauma, identity exploration, and emotional dysregulation.
(707) 940-8208 View (707) 940-8208
Photo of Rhonda C Robertson, Marriage & Family Therapist in Ukiah, CA
Rhonda C Robertson
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403
My approach to therapy is deeply rooted in empathy, respect, and the fundamental belief that every person deserves to live a fulfilling and purpose-driven life. I understand that seeking therapy can be a courageous step, and I honor the trust placed in me by my clients. Through active listening, empathy, and collaboration, I strive to co-create a therapeutic relationship that fosters growth and transformation. Drawing from a diverse range of therapeutic modalities and evidence-based practices, I tailor my approach to meet the unique needs of each client.
My approach to therapy is deeply rooted in empathy, respect, and the fundamental belief that every person deserves to live a fulfilling and purpose-driven life. I understand that seeking therapy can be a courageous step, and I honor the trust placed in me by my clients. Through active listening, empathy, and collaboration, I strive to co-create a therapeutic relationship that fosters growth and transformation. Drawing from a diverse range of therapeutic modalities and evidence-based practices, I tailor my approach to meet the unique needs of each client.
(707) 415-7383 View (707) 415-7383
Photo of Terrial S Davenport, Clinical Social Work/Therapist in Ukiah, CA
Terrial S Davenport
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94533
Feeling overwhelmed, having relationship issues, work stress, past traumas interfearing with life, or just don't feel like yourself? I understand how Anxiety, Depression, Anger, and Post Traumatic Stress can leave you feeling alone, confused, unsafe or socially uncomfortable. Therapy can help if you find it difficult to set boundaries, manage emotions/behaviors, or even have healthy communication with others. Choosing the right therapist is important. I have over 18 years of experience that I use to tailor your therapy sessions to fit your individual needs in an interactive, compassionate, and supportive environment.
Feeling overwhelmed, having relationship issues, work stress, past traumas interfearing with life, or just don't feel like yourself? I understand how Anxiety, Depression, Anger, and Post Traumatic Stress can leave you feeling alone, confused, unsafe or socially uncomfortable. Therapy can help if you find it difficult to set boundaries, manage emotions/behaviors, or even have healthy communication with others. Choosing the right therapist is important. I have over 18 years of experience that I use to tailor your therapy sessions to fit your individual needs in an interactive, compassionate, and supportive environment.
(707) 203-0049 View (707) 203-0049
Photo of Mandisa Pittmon, Marriage & Family Therapist in Ukiah, CA
Mandisa Pittmon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Sacramento, CA 95691  (Online Only)
Your relationship with yourself is the most important relationship you will have. Experiencing intense emotions, fearfulness or being easily triggered can get in the way of having meaningful relationships with yourself and others. Fear, reactivity, anxiety, panic, unhealthy communication patterns, worry and sadness, can be a result of negative experiences or trauma which can create challenges to living the life you want. Therapy can help to improve your quality of life by uncovering underlying issues, strengthening relational skills and learning strategies to cope with triggers.
Your relationship with yourself is the most important relationship you will have. Experiencing intense emotions, fearfulness or being easily triggered can get in the way of having meaningful relationships with yourself and others. Fear, reactivity, anxiety, panic, unhealthy communication patterns, worry and sadness, can be a result of negative experiences or trauma which can create challenges to living the life you want. Therapy can help to improve your quality of life by uncovering underlying issues, strengthening relational skills and learning strategies to cope with triggers.
(530) 641-9615 View (530) 641-9615
Photo of The Connective (formerly Wellspace SF), Marriage & Family Therapist in Ukiah, CA
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
Benicia, CA 94510
Our many specializations include: Gen Z and Millennials, relationship issues, self-esteem, life transitions, anxiety, depression, perfectionism + imposter syndrome, gender, racial and sexual identity, life balance, dating + relationships, career transition, body image, trauma/EMDR, pregnancy and postpartum support, grief, and OCD.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Our many specializations include: Gen Z and Millennials, relationship issues, self-esteem, life transitions, anxiety, depression, perfectionism + imposter syndrome, gender, racial and sexual identity, life balance, dating + relationships, career transition, body image, trauma/EMDR, pregnancy and postpartum support, grief, and OCD.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
(415) 335-7793 View (415) 335-7793
Photo of Kanika Shelly, Marriage & Family Therapist in Ukiah, CA
Kanika Shelly
Marriage & Family Therapist, MA, LMFT, CIMHP
Verified Verified
Richmond, CA 94801
Call all people who are seeking to be connected to a healthy family community. You Can have it. Explore the power of connecting or reconnecting to your family, whether it is your family of origin or chosen. I offer psychotherapy and healing heart services to Families and Couples (Blended Families, families experiencing conflict and co-parenting challenges) and groups (Transitional Age Youth 19-24 years). I aim to help people build healthy relationships with themselves and those around them. If you seek a healthy and compassionate sense of self to share with others, especially family and chosen family alike.
Call all people who are seeking to be connected to a healthy family community. You Can have it. Explore the power of connecting or reconnecting to your family, whether it is your family of origin or chosen. I offer psychotherapy and healing heart services to Families and Couples (Blended Families, families experiencing conflict and co-parenting challenges) and groups (Transitional Age Youth 19-24 years). I aim to help people build healthy relationships with themselves and those around them. If you seek a healthy and compassionate sense of self to share with others, especially family and chosen family alike.
(510) 726-8860 View (510) 726-8860
Photo of Kristine Billingsley, Pre-Licensed Professional in Ukiah, CA
Kristine Billingsley
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fairfield, CA 94533
I help individuals, couples, and families develop communication skills, rebuild trust, increase self-esteem, reduce and/or manage anxiety and depression, and explore trauma.
Hello! My name is Kristine Billingsley and I'm a Marriage and Family Therapist trainee. My interests are working with clients on different issues like self-esteem, anxiety, depression, life transitions, couples and families relationships, etc. I work with individuals, couples, and families to work on issues that are present and collaborate with them to find ways to reach their goals.
I help individuals, couples, and families develop communication skills, rebuild trust, increase self-esteem, reduce and/or manage anxiety and depression, and explore trauma.
Hello! My name is Kristine Billingsley and I'm a Marriage and Family Therapist trainee. My interests are working with clients on different issues like self-esteem, anxiety, depression, life transitions, couples and families relationships, etc. I work with individuals, couples, and families to work on issues that are present and collaborate with them to find ways to reach their goals.
(707) 402-9348 View (707) 402-9348
Photo of Cynthia L Dennis, Clinical Social Work/Therapist in Ukiah, CA
Cynthia L Dennis
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Corte Madera, CA 94925
As a Certified Clinical Trauma Professional, and with over 25 years experience in the health care arena, I work with young adults, individuals and couples who struggle with relationships, have communication challenges, and are in need of strategies to identify and utilize new skills.
Have you been feeling lonely with more sad days than happy ones, or maybe you need guidance to reach that next stage or goal in your life? Whatever the reason, Heart to Heart Counseling & Coaching can help. It takes courage to ask for support, and together we can collaboratively work to pivot in the direction towards your expected outcomes.
As a Certified Clinical Trauma Professional, and with over 25 years experience in the health care arena, I work with young adults, individuals and couples who struggle with relationships, have communication challenges, and are in need of strategies to identify and utilize new skills.
Have you been feeling lonely with more sad days than happy ones, or maybe you need guidance to reach that next stage or goal in your life? Whatever the reason, Heart to Heart Counseling & Coaching can help. It takes courage to ask for support, and together we can collaboratively work to pivot in the direction towards your expected outcomes.
(415) 340-8427 View (415) 340-8427
Photo of Debra S. Butler, Marriage & Family Therapist in Ukiah, CA
Debra S. Butler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Richmond, CA 94806
I am a clinician whose passion is working with individuals, couples and groups from diverse cultures and backgrounds. I work from a whole-person and inclusive perspective, welcoming clients with their own personal circumstances. At times, anyone may feel overwhelmed, stressed, stumble and just feel unsure of what to do. This is a great time to talk with a clinician who is interested in your concerns, your well-being and desired outcome. The initial meeting is intended to be informative and decisive. With commitment and partnership during the therapy process, getting to a productive and restored place is expected .
I am a clinician whose passion is working with individuals, couples and groups from diverse cultures and backgrounds. I work from a whole-person and inclusive perspective, welcoming clients with their own personal circumstances. At times, anyone may feel overwhelmed, stressed, stumble and just feel unsure of what to do. This is a great time to talk with a clinician who is interested in your concerns, your well-being and desired outcome. The initial meeting is intended to be informative and decisive. With commitment and partnership during the therapy process, getting to a productive and restored place is expected .
(510) 369-0503 View (510) 369-0503
Photo of Monique Tarver, Marriage & Family Therapist Associate in Ukiah, CA
Monique Tarver
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fairfield, CA 94533  (Online Only)
As a family advocate, I demonstrate respect for couples and families from diverse ethnic, cultural, and spiritual/faith communities seeking culturally responsive mental health services and support. I have worked with couples, and families to achieve mental, emotional, and spiritual wellness through diverse faith/spiritual communities for more than 17 years as a lay leader/pastoral counselor. As an MFT associate, I bring a passionate commitment to creating safe spaces for health and wellness exploration that prioritizes empathy, authentic connection, and unconditional respect to client-centered therapy.
As a family advocate, I demonstrate respect for couples and families from diverse ethnic, cultural, and spiritual/faith communities seeking culturally responsive mental health services and support. I have worked with couples, and families to achieve mental, emotional, and spiritual wellness through diverse faith/spiritual communities for more than 17 years as a lay leader/pastoral counselor. As an MFT associate, I bring a passionate commitment to creating safe spaces for health and wellness exploration that prioritizes empathy, authentic connection, and unconditional respect to client-centered therapy.
(707) 896-3562 View (707) 896-3562

See more therapy options for Ukiah

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.