Therapists in Tustin, CA

سلام، اسم من احسان است. اگر این را که در اینجا نوشته‌ام می‌خوانید، حدس می‌زنم که شاید در حال طی کردن برخی از چرخه‌ها و دگرگونی‌های زندگی هستید و در میان این آشوب به دنبال امنیت هستید. اگر اجازه دهید، دست کمک خود را به شما دراز می‌کنم و خدمات خود را ارائه می‌دهم. رویکرد من در تراپی از طریق دانش و تجربیاتم در دوره‌های آموزشی و رویدادهای شخصی الهام گرفته شده است. به زبان ساده، من دوست دارم یک فضای امن ایجاد کنم که در آن اصالت، آسیب‌پذیری و شفای زندگی به صورت منظم به هم می‌خورند. با هم، قدرتهای درونی را کشف کرده و پتانسیل رشد و تحول را به ارمغان می‌آوریم.

Are you feeling down? Are there conflicts in your family? Are you concerned about your relationship, or have you had a recent breakup or loss? Are you struggling at work or in school? Do you feel anxious or angry? There are times when feelings of sadness, anxiety, or anger overwhelm us and we need someone to talk to. During those difficult times, it is comforting to know that there is someone you can talk to in a safe environment, where you can express yourself without fear of judgment or shame.

I am a psychologist with over 25 years of experience. My practice has focused on providing a safe and warm place to help children,couples work through issues and feel empowered. I evaluate, diagnose and treat childhood disorders and help parents with parenting skills to help manage children's behavior problems thru positive parenting. I provide consultation for parents with special need children, including academic problems and special education needs to work effectively with schools to help their children. Additionally I have worked effectively with marital and family issues, to build stronger relationships and work through issues.

We are a team of experienced clinicians supervising a diverse team of associate therapists who have immediate availability for in person and tele-health sessions on a sliding scale at our Tustin, CA location. Our therapists can help you with difficulties related to anxiety, depression, trauma, compulsive behavior, and identity formation, relational skills, couples therapy, family therapy, and individual therapy for adults, teens, and children.

Each of us is responsible for our own destiny. It has been my honor to witness people transforming their lives and living their dreams. I am a licensed psychologist and an RN. I provide treatment for individuals, couples, and I am a compassionate therapist and a good listener. I build up reports with my clients easily. My therapy modalities are specifically tailored to client needs. My therapeutic modalities are specifically tailored to client needs. My specialties are addiction, alcohol and drug counseling, anxiety, depression, and post-traumatic stress disorder (PTSD).

Have events in your life caused you to feel anxiety, depression, or other emotional stress? Has dealing with these emotions left you feeling hopeless, exhausted and unable to focus? I believe I can help you work through and overcome these feelings. With over seven years of experience I have successfully helped many individuals, couples, families, adolescents and children recover from the negative feelings that you are currently experiencing.

Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety, depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and CBD.

Welcome... Do you ever find it difficult stop the exhausting ongoing negative thoughts on your mind? Do you dream of having a peaceful harmonious relationship with yourself and other important figures in your life? Or, do you simply wonder if therapy works?! Comprehensive research in the effectiveness of therapy versus no therapy indicate that, in fact therapy does work! However, you may wonder how one can possibly talk to a "stranger" about his/her very inner thoughts and feelings? The answer is that it may not be easy for some but it certainly worth a try!

Taking the first step towards finding a therapist can be a challenging and overwhelming process. I would like to commend you on taking this step towards change for yourself, I know how hard it can be. My approach is client-centered, empathetic, and authentic. I’m here to create a safe and non-judgmental space where you can explore your thoughts and emotions, gain insight into your challenges, and develop practical strategies for the life you want to live.

Life is difficult, and the goal is not to live an easy problem-free life, but to learn to face the adversities of life and engage with it. Often when we get overwhelmed we either try to avoid our problems, overthink them, or just simply feel stuck. It can be so frustrating when we have dreams and desires, but feel hijacked by our emotions, have trouble focusing, or find ourselves in repetitive patterns that no longer serve us.

My areas of expertise are in strength based, solution oriented and Cognitive Behavioral Therapy (CBT). I believe the children's emotional and pychological well being is impacted from the prenatal stage. Educating parents to learn the impact of nature and nurture might be helpful to understand their unique needs. Each of us are unique in our ways to face challenges of our lives. What matters is to use our strength and what we have learned to cope with life events. Please contact me if you need to talk in these tough and challenging times. Most insurance companies are allowing telehealth.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.