Therapists in Thousand Oaks, CA

Are you seeking self-improvement? I want to help! I treat individuals, couples and families from adolescence through geriatric, offering a variety of approaches from DBT to EMDR to deep psychodynamic exploration. While compassionate and empathetic, I provide an interactive, straightforward approach to help you meet your goals quickly and learn to THRIVE. I've authored 4 published books, hosted a weekly psychology-related podcast, and have appeared on numerous national TV shows (e.g. Tyra Banks). For more information on services and products, and a view of my blogs, please visit me at www.drdebraonline.com!

Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.

I'm Jay Orlin, a licensed Licensed Marriage and Family Therapist with 45 years of experience. I work with adults and couples struggling with relationship issues, grief, anxiety, and stress. I understand the complexities of the corporate workplace very well. I am completely comfortable working with almost any lifestyle or sexual orientation. I rely a lot on my intuition and our connection to co-discover with you what will best contribute to your healing. I bring 100% of myself to the sessions and will go the extra mile to help if I can.

Life is beautiful and complex. I work compassionately and collaboratively with clients to untangle the parts of life that may feel complicated and overwhelming while celebrating the strengths and uniqueness each person embodies. Viewing nurturing and honest relatioships as a key to healing and growth, I strive to create an environment that fosters exploration and encourages stronger, helathier, and more open connections.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

An important step toward living a happier and more fulfilling life involves recognizing the need and desire for change. I believe that therapy can be a very important and effective tool for bringing about positive change in one's life. I work collaboratively with you to set goals, and use strengths to complement and minimize weaknesses standing in the way of achieving these goals. I am passionate about working with children, adolescents, adults, couples, and families on a wide array of issues including anxiety, depression, parenting, behavioral challenges, self-esteem, relationship problems, and life transitions.

I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.

How many therapists does it take to change a lightbulb? Just one, but the lightbulb has to want to change.

La Cresheia Lee, MA MFT, LMFT I am a marriage and family therapist licensed in California, with over 12 years of experience (combined licensed and intern hours), and I hold BA degrees in Psychology and Africana Studies. I have worked with diverse clients experiencing a wide range of concerns, including depression, anxiety, relationship issues, cultural & racial identity, stress management, and grief and loss. I have also helped many clients who have experienced emotional, physical, and sexual abuse, and those struggling with suicide ideation and co-occurring disorders.

We offer Telehealth in California on a sliding fee scale as low as $30 a session. We work with individuals, couples, children, and families. We will help you learn better communication skills for your relationships as will as help relieve any symptoms of anxiety and depression. Our therapy/counseling is confidential and you will meet your therapist online in the privacy of your own space. Visit our website at Affordabletherapyla.com and call us at 818-907-7974 Your phone call will be returned in 24 hours. No wait list and no insurance is required. We are here to help.

Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.

I appreciate very much that you are taking the time to read my page today! I take my job very seriously and thoughtfully and have the utmost respect for your desire to find some help for yourself or a loved one. I think that your story is important. Both professionally and personally, I know that feeling Depressed or Anxious or a combination of both can really effect our lives. Though I work with all ages, I tend to see Teens and Young Adults as well as Couples and Families in addressing issues resulting from these conditions.

I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, ADHD, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.

Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.

I will respond to all inquiries within 24 hours. Visit my website to schedule a consultation or appointment. My goal in therapy is to help individuals gain insight, develop self-awareness, and build the skills and strategies needed to lead a fulfilling and satisfying life. It's a collaborative process, where the individual and therapist work together to achieve the individual's goals, and it can be a powerful tool for personal growth and change.

My clients have appreciated my ability to make them feel good about themselves! In my practice, I help adults alleviate the mental health symptoms of anxiety, depression, relationship problems, and other common stressors. My clients become empowered to live the life they really want and to consciously evolve for their betterment as a person. I’m committed to showing up as a genuine person who allows everyone to authentically express themselves without judgment. I care about my client’s wellbeing and I’m here to help you feel heard and your difficulties taken seriously, no matter your circumstances.

Too often psychotherapy focuses on causality, pathology and cures. However, rather than being "sick" or 'broken", often we are just lost inside ourselves or relationships. Everyone is a unique person with their own story, experience and perspective. The goal of therapy is to achieve a deeper awareness of where we are, to discover internal meaning for our many experiences, and to experience a life worth living. While working towards that awareness, I also feel it important to teach individuals, couples and families the skills needed to cope with the pain and day to day stressors that bring them into therapy.