Photo of April De Higes-Valencia Relationship Institute, Marriage & Family Therapist in Stevenson Ranch, CA
April De Higes-Valencia Relationship Institute
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Stevenson Ranch, CA 91381
Couples often need assistance to resolve their issues.
Do you feel like you have the same argument over and over again? Are you tired of fighting? I help individuals and couples learn to effective communicate by actively listening, express feelings calmly, and avoiding blame. I provide a neutral space to explore emotions, identify patterns, and offer guidance to strengthen bonds and navigate challenges in relationships. By facilitating communication, fostering empathy, and teaching conflict resolution skills. you and your partner will understand each other's viewpoints and validate each other's emotions. If your goal is to get along better, I can help you.
Couples often need assistance to resolve their issues.
Do you feel like you have the same argument over and over again? Are you tired of fighting? I help individuals and couples learn to effective communicate by actively listening, express feelings calmly, and avoiding blame. I provide a neutral space to explore emotions, identify patterns, and offer guidance to strengthen bonds and navigate challenges in relationships. By facilitating communication, fostering empathy, and teaching conflict resolution skills. you and your partner will understand each other's viewpoints and validate each other's emotions. If your goal is to get along better, I can help you.
(661) 367-8322 View (661) 367-8322
Photo of Andrew D. Greif, Marriage & Family Therapist in Stevenson Ranch, CA
Andrew D. Greif
Marriage & Family Therapist, MA, MFT
Verified Verified
Stevenson Ranch, CA 91381
I enjoy working with individual Clients, Couples and Families and strive to present a safe and supportive therapy environment.
It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.
I enjoy working with individual Clients, Couples and Families and strive to present a safe and supportive therapy environment.
It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.
(818) 848-1488 View (818) 848-1488
Photo of Katie Richtiger, Marriage & Family Therapist in Stevenson Ranch, CA
Katie Richtiger
Marriage & Family Therapist, MS, LMFT
Verified Verified
Stevenson Ranch, CA 91381
Anxiety, depression and associated disorders can decrease our functionality, reduce our everyday joy and fulfillment, increase isolation and decrease motivation to achieve goals. I strongly believe in providing individuals, couples and families with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life, in which I take an individualized approach for the needs of each client. I assist clients in identifying needs currently met through unhealthy patterns of coping and find alternative coping mechanisms that can increase life fulfillment.
Anxiety, depression and associated disorders can decrease our functionality, reduce our everyday joy and fulfillment, increase isolation and decrease motivation to achieve goals. I strongly believe in providing individuals, couples and families with a comfortable and supportive atmosphere to assist in overcoming obstacles of daily life, in which I take an individualized approach for the needs of each client. I assist clients in identifying needs currently met through unhealthy patterns of coping and find alternative coping mechanisms that can increase life fulfillment.
(818) 514-0046 View (818) 514-0046
Photo of Sandy Allen, Marriage & Family Therapist in Stevenson Ranch, CA
Sandy Allen
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
Stevenson Ranch, CA 91381
I also provide empathetic support and researched based interventions to aid couples in improving communication, reducing conflict, and working through & overcoming the pains of relational betrayals.
Feeling stuck, worried, or like your best is not enough ? I can help. I am a Licensed Marriage and Family Therapist, helping adults heal from emotional traumas and grow in self acceptance. I strive to help adults in various life stages. Teaching effective ways to better understand your emotions, needs, and thus creating a more intentional driven life to better support yourself. I am certified in perinatal mental-health, helping mothers and parents adjust to the role changes, increased demands, and pressures of becoming parents in today's times.
I also provide empathetic support and researched based interventions to aid couples in improving communication, reducing conflict, and working through & overcoming the pains of relational betrayals.
Feeling stuck, worried, or like your best is not enough ? I can help. I am a Licensed Marriage and Family Therapist, helping adults heal from emotional traumas and grow in self acceptance. I strive to help adults in various life stages. Teaching effective ways to better understand your emotions, needs, and thus creating a more intentional driven life to better support yourself. I am certified in perinatal mental-health, helping mothers and parents adjust to the role changes, increased demands, and pressures of becoming parents in today's times.
(661) 690-1897 View (661) 690-1897
Photo of Jennifer Rizk Nawaz, Marriage & Family Therapist in Stevenson Ranch, CA
Jennifer Rizk Nawaz
Marriage & Family Therapist, MSCP, LMFT
Verified Verified
1 Endorsed
Stevenson Ranch, CA 91381
Life can feel intolerable in the midst of crises and problems. A mental health professional can help lighten the load. I work with a wide range of problems from trauma, abuse, relationship difficulties, breakups, divorce, grief, anxiety, depression, & family conflict. My practice focuses on helping clients find balance, solutions, and a new direction to a life free of suffering. On this therapeutic journey we collaboratively look at the past, present, future and identify patterns and hardships that seem to be getting in the way of leading a fulfilling life.
Life can feel intolerable in the midst of crises and problems. A mental health professional can help lighten the load. I work with a wide range of problems from trauma, abuse, relationship difficulties, breakups, divorce, grief, anxiety, depression, & family conflict. My practice focuses on helping clients find balance, solutions, and a new direction to a life free of suffering. On this therapeutic journey we collaboratively look at the past, present, future and identify patterns and hardships that seem to be getting in the way of leading a fulfilling life.
(909) 493-5009 View (909) 493-5009
Photo of Thao T Taylor, Psychologist in Stevenson Ranch, CA
Thao T Taylor
Psychologist, PsyD
Verified Verified
Stevenson Ranch, CA 91381
How would you like to live your life? What changes do you want to make? What's stopping you from making them? If you find that you're asking yourself these questions, let me help you figure out the answers. I know I can help you and/or your loved ones find the solution that will work for you. Your goals are yours to create. I generally go at your pace to support you realize goals and to facilitate the metamorphosis that is taking place.
How would you like to live your life? What changes do you want to make? What's stopping you from making them? If you find that you're asking yourself these questions, let me help you figure out the answers. I know I can help you and/or your loved ones find the solution that will work for you. Your goals are yours to create. I generally go at your pace to support you realize goals and to facilitate the metamorphosis that is taking place.
(818) 284-4006 View (818) 284-4006
Photo of Patricia Ann Marion, Marriage & Family Therapist in Stevenson Ranch, CA
Patricia Ann Marion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Stevenson Ranch, CA 91381
Are you wishing you could feel happier in your current relationships? Let me help you understand the source of your difficulties and find healthier ways to achieve your goals. Your thoughts result in feelings and behaviors - sometimes positve and sometimes self-defeating.
Are you wishing you could feel happier in your current relationships? Let me help you understand the source of your difficulties and find healthier ways to achieve your goals. Your thoughts result in feelings and behaviors - sometimes positve and sometimes self-defeating.
(661) 733-6854 View (661) 733-6854
Photo of Shane E Bulkley, Clinical Social Work/Therapist in Stevenson Ranch, CA
Shane E Bulkley
Clinical Social Work/Therapist, LCSW
Verified Verified
Stevenson Ranch, CA 91381
I have experience working with all types of clients. The clients that find the greatest success are those that have a desire to change and are willing to put in the work. I love seeing the amazing healing power that can come when clients overcome difficulties. Meeting with clients on their first intake assessment and then sitting with them as they work and grow on their journey towards happiness in this life is why I came into this field.
I have experience working with all types of clients. The clients that find the greatest success are those that have a desire to change and are willing to put in the work. I love seeing the amazing healing power that can come when clients overcome difficulties. Meeting with clients on their first intake assessment and then sitting with them as they work and grow on their journey towards happiness in this life is why I came into this field.
(661) 591-4793 View (661) 591-4793
Photo of Caring Connected, Marriage & Family Therapist in Stevenson Ranch, CA
Caring Connected
Marriage & Family Therapist, AMFT, APCC, LMFT, LPCC, LCSW
Verified Verified
10 Endorsed
Stevenson Ranch, CA 91381
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
(707) 317-6092 View (707) 317-6092
Photo of Samuel Dixon Family Health Center Inc., Clinical Social Work/Therapist in Stevenson Ranch, CA
Samuel Dixon Family Health Center Inc.
Clinical Social Work/Therapist
Verified Verified
Stevenson Ranch, CA 91381
Affordable! A Place for the Uninsured, Samuel Dixon Family Health Center, Inc. We pursue therapy for a number of reasons. Maybe we’ve lost someone special to us. Maybe we feel apathetic or anxious, or we’re having feelings of agitation, remorse, and fear. Whatever our reasons might be, we know that the most vital reason we seek therapy is because we want to grow. We’ve imagined something different, and we want to see change within ourselves. Our amazing therapists provide a safe environment that enable our clients to begin the process of soothing and healing. The space created at SDFHC allows for comfort, growth, and support.
Affordable! A Place for the Uninsured, Samuel Dixon Family Health Center, Inc. We pursue therapy for a number of reasons. Maybe we’ve lost someone special to us. Maybe we feel apathetic or anxious, or we’re having feelings of agitation, remorse, and fear. Whatever our reasons might be, we know that the most vital reason we seek therapy is because we want to grow. We’ve imagined something different, and we want to see change within ourselves. Our amazing therapists provide a safe environment that enable our clients to begin the process of soothing and healing. The space created at SDFHC allows for comfort, growth, and support.
(661) 306-2981 View (661) 306-2981
Photo of Silvia Haro-Givetz, Psychologist in Stevenson Ranch, CA
Silvia Haro-Givetz
Psychologist, MA, PsyD
Verified Verified
Stevenson Ranch, CA 91381
For the first time in our lifetime, we are experiencing a global pandemic with implications for added stressors and changes in our lives. During this difficult time, I can help with the stress, sadness, fear, and anxiety that surrounds the uncertainty. Living in distress is neither healthy nor desirable. As a clinical psychologist I can help address your felt distress. Together, we can conquer what is troubling you. My general approach is person-centered, strength-based, multi-modal, while providing you a safe place where you will find support, encouragement, and unconditional positive regard. I am experienced in the treatment of:
For the first time in our lifetime, we are experiencing a global pandemic with implications for added stressors and changes in our lives. During this difficult time, I can help with the stress, sadness, fear, and anxiety that surrounds the uncertainty. Living in distress is neither healthy nor desirable. As a clinical psychologist I can help address your felt distress. Together, we can conquer what is troubling you. My general approach is person-centered, strength-based, multi-modal, while providing you a safe place where you will find support, encouragement, and unconditional positive regard. I am experienced in the treatment of:
(661) 762-5873 View (661) 762-5873
Photo of Carolyn Scordino, Marriage & Family Therapist in Stevenson Ranch, CA
Carolyn Scordino
Marriage & Family Therapist, MS, LMFT
Verified Verified
Stevenson Ranch, CA 91381
Not accepting new clients
Not accepting new patients. Do you feel hurt or frustrated that you have tried repeatedly to communicate a need or desire in your relationship only to be left feeling misunderstood, unheard, disappointed and in conflict? Do you feel discouraged that nothing will ever change? I can help you feel encouraged in your relationships and together we can create change. When issues go continually unresolved, we may begin to experience feelings of anger and frustration which may lead to feelings of hopelessness, sadness,and anxiety. We may try to mask our pain through substance abuse, extra-marital affairs and other destructive behaviors.
Not accepting new patients. Do you feel hurt or frustrated that you have tried repeatedly to communicate a need or desire in your relationship only to be left feeling misunderstood, unheard, disappointed and in conflict? Do you feel discouraged that nothing will ever change? I can help you feel encouraged in your relationships and together we can create change. When issues go continually unresolved, we may begin to experience feelings of anger and frustration which may lead to feelings of hopelessness, sadness,and anxiety. We may try to mask our pain through substance abuse, extra-marital affairs and other destructive behaviors.
(661) 748-3975 View (661) 748-3975
Photo of Julia Young, Marriage & Family Therapist in Stevenson Ranch, CA
Julia Young
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
8 Endorsed
Stevenson Ranch, CA 91381
Not accepting new clients
Are you in emotional pain? Stressed, stuck in worry, exhaustion, or anger? Are you repeating the same type of relationship, pattern, or life situation, wishing you could change something or break the cycle? Or maybe, you've noticed that little things have become much more frustrating or stressful than usual. Sometimes, we aren't sure what is causing our distress, but we can sense that we're not reaching our full potential for health, happiness, or success. And, even if we do know what the issue is, sometimes change can still feel impossible. That's where I can help. I can teach you practical tools you can use to change your life.
Are you in emotional pain? Stressed, stuck in worry, exhaustion, or anger? Are you repeating the same type of relationship, pattern, or life situation, wishing you could change something or break the cycle? Or maybe, you've noticed that little things have become much more frustrating or stressful than usual. Sometimes, we aren't sure what is causing our distress, but we can sense that we're not reaching our full potential for health, happiness, or success. And, even if we do know what the issue is, sometimes change can still feel impossible. That's where I can help. I can teach you practical tools you can use to change your life.
(661) 443-3015 View (661) 443-3015
Photo of Stuart Yasukochi, Marriage & Family Therapist in Stevenson Ranch, CA
Stuart Yasukochi
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Stevenson Ranch, CA 91381
Not accepting new clients
Are you feeling disconnected? Stressed, anxious, tired, or angry? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more frustrating or overwhelming than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you--it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
Are you feeling disconnected? Stressed, anxious, tired, or angry? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more frustrating or overwhelming than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you--it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
(661) 493-8902 View (661) 493-8902

More Therapists Nearby

Photo of Rebecca Irwin Mealer, Marriage & Family Therapist in Stevenson Ranch, CA
Rebecca Irwin Mealer
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Valencia, CA 91355  (Online Only)
With a background working with all ages and dynamics through issues of depression, anxiety, trauma, abuse, childhood issues, relational issues, divorce, remarriage, blended families, faith-based issues, addictions/escaping behaviors, and codependence, I work from a psychodynamic, intersubjective lens believing healing happens in the context of relationship.
No matter what you are facing, you are worthy and there is hope. You are here because you believe change is possible, or may even know change is necessary, for your life to be more whole and authentic. But change can seem daunting, even scary. Whether you're experiencing emotions like anxiety or depression, relational chaos, or traumatic circumstances that seem to overwhelm your thoughts and life, therapy is a safe space to process these issues. I approach our time together with compassion and care, with the goal of seeing life through your eyes, so that the change is solely yours. You are not alone and all things are possible.
With a background working with all ages and dynamics through issues of depression, anxiety, trauma, abuse, childhood issues, relational issues, divorce, remarriage, blended families, faith-based issues, addictions/escaping behaviors, and codependence, I work from a psychodynamic, intersubjective lens believing healing happens in the context of relationship.
No matter what you are facing, you are worthy and there is hope. You are here because you believe change is possible, or may even know change is necessary, for your life to be more whole and authentic. But change can seem daunting, even scary. Whether you're experiencing emotions like anxiety or depression, relational chaos, or traumatic circumstances that seem to overwhelm your thoughts and life, therapy is a safe space to process these issues. I approach our time together with compassion and care, with the goal of seeing life through your eyes, so that the change is solely yours. You are not alone and all things are possible.
(661) 228-5007 View (661) 228-5007
Photo of Michelle Stockton, Counselor in Stevenson Ranch, CA
Michelle Stockton
Counselor, APCC
Verified Verified
Valencia, CA 91355
My mission is to empower individuals, couples, and families to navigate their challenges, discover their resilience, and lead lives that are fulfilling and meaningful.
My mission is to empower individuals, couples, and families to navigate their challenges, discover their resilience, and lead lives that are fulfilling and meaningful.
(661) 463-7924 View (661) 463-7924
Photo of Muhammad Rahman & Associates, LCSW, Inc., Clinical Social Work/Therapist in Stevenson Ranch, CA
Muhammad Rahman & Associates, LCSW, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Valencia, CA 91355
Do our dreams mean anything? Are they symbolic or literal? Inner work provides us with the understanding of the relationship between our unconscious and conscious selves- and that can be transformative work.
Life is not about winning or being successful at the end- its about finding life's meaning, its about personal empowerment, our agency, freeing ourselves from fear. We are a rich mixture of archetypes, energies, and potentialities. We have inner conflicts. Instead of reaching resolutions - we often surrender to our impulses and addictions. With hard work, we may evolve our problem into a source of consciousness and growth. When our inner 'healer' is inspired, we struggle towards the unifying truth of the self. One sees, for a brief time, a glimpse of the true unity, beauty, harmony peace. and most importantly - meaning of life.
Do our dreams mean anything? Are they symbolic or literal? Inner work provides us with the understanding of the relationship between our unconscious and conscious selves- and that can be transformative work.
Life is not about winning or being successful at the end- its about finding life's meaning, its about personal empowerment, our agency, freeing ourselves from fear. We are a rich mixture of archetypes, energies, and potentialities. We have inner conflicts. Instead of reaching resolutions - we often surrender to our impulses and addictions. With hard work, we may evolve our problem into a source of consciousness and growth. When our inner 'healer' is inspired, we struggle towards the unifying truth of the self. One sees, for a brief time, a glimpse of the true unity, beauty, harmony peace. and most importantly - meaning of life.
(661) 241-0994 View (661) 241-0994
Photo of Serenity Oak, LCSW, Inc, Clinical Social Work/Therapist in Stevenson Ranch, CA
Serenity Oak, LCSW, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clarita, CA 91355
I have experience working with individuals in various stages of life, as well as with couples and families.
I am here to support you in your healing process. LET’S FOCUS ON YOU. I provide a safe space where you can take the time to share your difficulties, hopes and needs. In turn, I will help untangle your thoughts, assist you in discovering more about yourself and guide you in exploring your own solutions. With compassion and understanding, I can help you work through your challenges, support the changes towards your personal growth and celebrate your triumphs.
I have experience working with individuals in various stages of life, as well as with couples and families.
I am here to support you in your healing process. LET’S FOCUS ON YOU. I provide a safe space where you can take the time to share your difficulties, hopes and needs. In turn, I will help untangle your thoughts, assist you in discovering more about yourself and guide you in exploring your own solutions. With compassion and understanding, I can help you work through your challenges, support the changes towards your personal growth and celebrate your triumphs.
(661) 215-8153 View (661) 215-8153
Photo of Patrizia Sorge, Clinical Social Work/Therapist in Stevenson Ranch, CA
Patrizia Sorge
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Clarita, CA 91321
I have worked with a variety of individuals including children, adolescents, adults, families and couples.
"It takes courage and inner strength to change from what is known and comfortable to something which is new and fresh. That which is unknown often contains our greater potential. To seek our potential by visiting change is the path of true greatness. Such action brings great favor and untold blessings." When you are ready to embark on this journey, allow me to encourage you. I will support and guide you towards your desired goal, by helping you realize your own great potential. Everything you need is Within YOU, I will help you see that.
I have worked with a variety of individuals including children, adolescents, adults, families and couples.
"It takes courage and inner strength to change from what is known and comfortable to something which is new and fresh. That which is unknown often contains our greater potential. To seek our potential by visiting change is the path of true greatness. Such action brings great favor and untold blessings." When you are ready to embark on this journey, allow me to encourage you. I will support and guide you towards your desired goal, by helping you realize your own great potential. Everything you need is Within YOU, I will help you see that.
(424) 324-2032 View (424) 324-2032
Photo of Dr. Lawrence J. Martin, Psychologist in Stevenson Ranch, CA
Dr. Lawrence J. Martin
Psychologist, PsyD
Verified Verified
Newhall, CA 91321  (Online Only)
I specialize in treating children, adolescents, adults, couples, and families who are having difficulties managing: Anger, Attention, Mood/Anxiety, Substance Use, Health Issues/Chronic Pain.
I am a licensed clinical psychologist with over 20 years experience in the field. I work collaboratively with my clients to help them get back in balance, feel and act more like themselves, to feel empowered and better able to effectively manage their lives. I help people to feel more in control over their circumstances: their own thoughts and feelings, their relationships, and their responsibilities. My approach to therapy is client and family centered, warm, nonjudgmental, solution-focused, and strength-based.
I specialize in treating children, adolescents, adults, couples, and families who are having difficulties managing: Anger, Attention, Mood/Anxiety, Substance Use, Health Issues/Chronic Pain.
I am a licensed clinical psychologist with over 20 years experience in the field. I work collaboratively with my clients to help them get back in balance, feel and act more like themselves, to feel empowered and better able to effectively manage their lives. I help people to feel more in control over their circumstances: their own thoughts and feelings, their relationships, and their responsibilities. My approach to therapy is client and family centered, warm, nonjudgmental, solution-focused, and strength-based.
(818) 660-1751 View (818) 660-1751

See more therapy options for Stevenson Ranch

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.