Therapists in San Marcos, CA

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.

Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.

Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.

My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!

Are you having trouble with your relationships, feeling stuck in your life, depressed, not achieving your goals, feeling like you are consistently suffering, or are there problematic patterns you continue to repeat in your life? These are some of the issues that bring people to psychotherapy. My style is warm, supportive, and interactive with a focus on trust, authenticity, and openness. I enjoy helping individuals, couples, teens, and young women who want to achieve a more adequate, satisfying, and productive life through using a broad range of practices. I will be a constant witness to your growth, happiness and self realization.

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.

Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.

Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.

I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment. I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.

Taking the first step to seek support and find healing can be incredibly challenging. I want to validate the fact that you have made it this far! In this space, you belong, and I am here to listen, to guide and support you. Building a healthy and positive relationship with my clients is an important key to therapy. The space that we create is one that will allow for identity exploration, growth and aid in developing a healthy relationship with yourself and those around you. My approach to therapy is through a strength-based, client-centered and trauma-informed lens.

I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).

Many of us would like to be more satisfied with our lives. We seemingly seek therapy because we may need some support in finding a new way to become happier and at peace. My job is to collaborate with you so we can draw from your inner strength and wisdom to find solutions. You may let go of some old ways of thinking and feeling that no longer serve you and instead adopt new more positive beliefs.There will be increased clarity and joy in your life. Specialties: feeling stuck, anxiety, job stress, depression, loss, couples issues, financial, and spirituality.

My approach is highly collaborative with goals of improving insight and awareness of self-defeating patterns to allow for meaningful shifts in how clients relate to others, behave in the world and feel about themselves. I am passionate about healing attachment and relational issues and also specialize in treating eating disorders as a Certified Eating Disorders Specialist. I work with anxiety, depression and difficulties in coping as well. I believe in integrative health and, when appropriate, encourage clients to create a team of collaborating professionals to assist them in reaching their personal and health goals.

Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.