Couples Counseling Therapists in San Luis Obispo, CA
Summer Sessions Counseling
Licensed Clinical Mental Health Counselor, LPCC, LCSW, LCMHC, ACSW, AMFT
Verified Verified
San Luis Obispo, CA 93401
From EMDR, OCD treatment, addressing, anxiety, depression, life adjustment, couples and individuals needs, we're here to support it all!.
Finding a therapist can be difficult, and at Summer Sessions, we hope to cut down on the searching component of your journey. We know that the road "here," may have been difficult and we are here to support and listen. The goal of our team is to reflect our community with our own backgrounds and areas of expertise and support you. Whether experiencing a life stressor, ongoing anxiety, OCD, depression, trauma or more, you deserve support and we can help. Please see our website, www.SummerSessionsCounseling.org, for available providers and booking (www.therapyportal.com/p/summersessions/appointments/availability/)
From EMDR, OCD treatment, addressing, anxiety, depression, life adjustment, couples and individuals needs, we're here to support it all!.
Finding a therapist can be difficult, and at Summer Sessions, we hope to cut down on the searching component of your journey. We know that the road "here," may have been difficult and we are here to support and listen. The goal of our team is to reflect our community with our own backgrounds and areas of expertise and support you. Whether experiencing a life stressor, ongoing anxiety, OCD, depression, trauma or more, you deserve support and we can help. Please see our website, www.SummerSessionsCounseling.org, for available providers and booking (www.therapyportal.com/p/summersessions/appointments/availability/)
Kai Lillie
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
San Luis Obispo, CA 93401
I work with individuals, families, children, couples, and groups.
What brings you here? If you are scrolling through these pages, you are likely looking for support, either for yourself or someone you care about. While it is easier now to find psychological support, finding the right person to work with is as important as ever. While working with me you will be received in a warm, non-judgmental, and curiosity filled environment. While considering what brought you into therapy, we will reflect on the circumstances contributing to where you are today. Our focus will be on integrating what has been in order to develop into what can be.
I work with individuals, families, children, couples, and groups.
What brings you here? If you are scrolling through these pages, you are likely looking for support, either for yourself or someone you care about. While it is easier now to find psychological support, finding the right person to work with is as important as ever. While working with me you will be received in a warm, non-judgmental, and curiosity filled environment. While considering what brought you into therapy, we will reflect on the circumstances contributing to where you are today. Our focus will be on integrating what has been in order to develop into what can be.
Emily A. Weatherby Latta
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Luis Obispo, CA 93405
I enjoy working with teens, adult individuals and couples to help navigate through a variety of issues, ranging from grief, depression, anxiety, premarital, relationship struggles, and self-esteem.
Life can be so unfair and being human is incredibly difficult, yet there is also so much beauty in life to experience as well! It can be exhausting to feel like you have to put on a front and be filtered in order to do life while suffering. Learning to find a way to hold and make sense of these contradictions can be a painful, confusing and complicated process! We often view things as being “either/or” when much of life is actually "both/and." My desire is to create a safe place for you to JUST BE…unfiltered…to help process, and receive rest for your soul and mind in order to heal and live life as your best authentic self.
I enjoy working with teens, adult individuals and couples to help navigate through a variety of issues, ranging from grief, depression, anxiety, premarital, relationship struggles, and self-esteem.
Life can be so unfair and being human is incredibly difficult, yet there is also so much beauty in life to experience as well! It can be exhausting to feel like you have to put on a front and be filtered in order to do life while suffering. Learning to find a way to hold and make sense of these contradictions can be a painful, confusing and complicated process! We often view things as being “either/or” when much of life is actually "both/and." My desire is to create a safe place for you to JUST BE…unfiltered…to help process, and receive rest for your soul and mind in order to heal and live life as your best authentic self.
Janine Porter
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Seeking therapy is a brave choice and a valuable step in the healing process. If you are pursing therapy for support through a difficult time or transition, for healing childhood wounds, if you are feeling emotional pain or hurt, having trouble navigating a difficult relationship, and/or seeking deeper self-exploration, betterment and growth, I commend you. This is a courageous first step.
Seeking therapy is a brave choice and a valuable step in the healing process. If you are pursing therapy for support through a difficult time or transition, for healing childhood wounds, if you are feeling emotional pain or hurt, having trouble navigating a difficult relationship, and/or seeking deeper self-exploration, betterment and growth, I commend you. This is a courageous first step.
Chris Cooke
Marriage & Family Therapist Associate, AMFT, MA, MS
Verified Verified
San Luis Obispo, CA 93401
Johnny Cash says it best, "... it all goes down in the mind." My specialties are EMDR Therapy, Jungian shadow work, and couples.
Johnny Cash says it best, "... it all goes down in the mind." My specialties are EMDR Therapy, Jungian shadow work, and couples.
Trinity Berguia
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401
Trinity works primarily with women who are navigating early adulthood. This often includes adjusting to college, life after college, marriage, motherhood, and breaking toxic family cycles. The therapeutic relationship provides a safe haven for you to explore your deepest inner wounds, and develop a sense of peace so that you may have healthy, secure relationships.
Trinity works primarily with women who are navigating early adulthood. This often includes adjusting to college, life after college, marriage, motherhood, and breaking toxic family cycles. The therapeutic relationship provides a safe haven for you to explore your deepest inner wounds, and develop a sense of peace so that you may have healthy, secure relationships.
Tim Schenberg
Psychologist, PhD
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401 (Online Only)
And, the therapeutic relationship is a must if a client is to get better.
Many people struggle with finding their way in life. It is very hard to do it on your own. Therapy is one of many tools that people can use to create and sustain change. My practice tends to draw individuals, couples and families who need support with a variety of different challenges and conflicts.
And, the therapeutic relationship is a must if a client is to get better.
Many people struggle with finding their way in life. It is very hard to do it on your own. Therapy is one of many tools that people can use to create and sustain change. My practice tends to draw individuals, couples and families who need support with a variety of different challenges and conflicts.
Melissa Monji
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
Are you at a crossroads in your life, or in your relationship? Failing to meet your goals, or possibly just struggling to make your relationships with friends and family work? Do you wake up in the morning feeling depressed, anxious, or overwhelmed? Or maybe it just feels like there is more to life than how you are currently living yours. If you answered yes to any of these questions, please know you are not the only one experiencing these types of challenges, and I would be happy to support you, as an individual or couple, in your efforts to remove whatever barriers may be standing in the way of your goals.
Are you at a crossroads in your life, or in your relationship? Failing to meet your goals, or possibly just struggling to make your relationships with friends and family work? Do you wake up in the morning feeling depressed, anxious, or overwhelmed? Or maybe it just feels like there is more to life than how you are currently living yours. If you answered yes to any of these questions, please know you are not the only one experiencing these types of challenges, and I would be happy to support you, as an individual or couple, in your efforts to remove whatever barriers may be standing in the way of your goals.
Benjamin Rea
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
San Luis Obispo, CA 93401
Thank you for exploring my profile. I am accepting new clients. I see clients both in person and virtually. Licensed for 16 years, my training and experience is specialized towards working with couples and families, as well as adolescent and adult men. I utilize a direct, no-nonsense approach with notable success in treating addictions, family issues, anxiety (generalized, social, panic, etc), depression, trauma, and relationship problems. I am one of the only practitioners in San Luis Obispo County who specializes in working with men and who does family therapy.
Thank you for exploring my profile. I am accepting new clients. I see clients both in person and virtually. Licensed for 16 years, my training and experience is specialized towards working with couples and families, as well as adolescent and adult men. I utilize a direct, no-nonsense approach with notable success in treating addictions, family issues, anxiety (generalized, social, panic, etc), depression, trauma, and relationship problems. I am one of the only practitioners in San Luis Obispo County who specializes in working with men and who does family therapy.
Gabriel Solla
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Gabriel loves spending quality time with his partner, daughter, and French bulldog.
Gabriel is a Central Coast native equipped with thirteen years in the field, caring experience includes providing in-home supportive care, long-term residential crisis recovery, and intensive outpatient treatment. Deeply knowledgeable, he understands the complexities of how mental health impacts the individual, family, and more.
Gabriel loves spending quality time with his partner, daughter, and French bulldog.
Gabriel is a Central Coast native equipped with thirteen years in the field, caring experience includes providing in-home supportive care, long-term residential crisis recovery, and intensive outpatient treatment. Deeply knowledgeable, he understands the complexities of how mental health impacts the individual, family, and more.
Debbie Whitney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Debbie (licensed as Deborah Whitney) provides caring therapy to individuals and couples. From serving community members at a non-profit mental health agency and private practice to three decades of teaching preschool—a variety of life experience makes her a kind therapeutic partner to support children, adolescents, and adults. Beyond motherhood and postpartum issues, areas of expertise include anxiety, depression, trauma, substance use, phase of life transitions, parenting skills and relational challenges.
Debbie (licensed as Deborah Whitney) provides caring therapy to individuals and couples. From serving community members at a non-profit mental health agency and private practice to three decades of teaching preschool—a variety of life experience makes her a kind therapeutic partner to support children, adolescents, and adults. Beyond motherhood and postpartum issues, areas of expertise include anxiety, depression, trauma, substance use, phase of life transitions, parenting skills and relational challenges.
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Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
For adults, couples, and families I usually approach therapy from an existential (here and now) point of view.
Are you afraid, confused, or struggling with your relationships? I work with client(s) dealing with interpersonal issues and communication challenges. It may be a husband and wife re-defining their roles with life changes, or an individual considering a career change. The problem often reveals itself at the surface when arguing and verbal conflict ensue, but the source of the problem needs a deeper adjustment, such as adjusting roles or providing more support for a family member. Regardless, clear communication usually allows the individual, couple, or family to achieve the goal of collaboration and compromise.
For adults, couples, and families I usually approach therapy from an existential (here and now) point of view.
Are you afraid, confused, or struggling with your relationships? I work with client(s) dealing with interpersonal issues and communication challenges. It may be a husband and wife re-defining their roles with life changes, or an individual considering a career change. The problem often reveals itself at the surface when arguing and verbal conflict ensue, but the source of the problem needs a deeper adjustment, such as adjusting roles or providing more support for a family member. Regardless, clear communication usually allows the individual, couple, or family to achieve the goal of collaboration and compromise.
Michelle Lopeman
Pre-Licensed Professional, MA, AMFT
Verified Verified
San Luis Obispo, CA 93405
I use a creative approach combining mindfulness, body-centered awareness, cognitive behavioral tools, compassion, and humor while working to promote healing for individuals and couples.
Hi, my name is Shelly Lopeman. I have a passion for therapy and what it can do for a person and their healing. My philosophy is that each one of us has a purpose and we are striving to achieve many of the same basic needs which are to be loved, to be accepted, to gain self-efficacy, and to realize that we have the ability to heal within.
I use a creative approach combining mindfulness, body-centered awareness, cognitive behavioral tools, compassion, and humor while working to promote healing for individuals and couples.
Hi, my name is Shelly Lopeman. I have a passion for therapy and what it can do for a person and their healing. My philosophy is that each one of us has a purpose and we are striving to achieve many of the same basic needs which are to be loved, to be accepted, to gain self-efficacy, and to realize that we have the ability to heal within.
Desiree Troxell
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401
I work with couples, college students and mature adults.
Welcome to wellness. You have taken the first step toward exploring your full potential. Embarking on a path of self discovery enables you to unearth your hopes for yourself, your relationships, and your future. Authenticity, communication, forgiveness, love and humor are essential to living a healthy life. Knowing yourself allows you to have healthier relationships with your family, friends and colleagues. I have experience helping people who are encountering grief, anxiety, depression, mood disorders, trauma, marital difficulties, life transitions, family conflict, relationship conflict, stress, self harm, and substance abuse.
I work with couples, college students and mature adults.
Welcome to wellness. You have taken the first step toward exploring your full potential. Embarking on a path of self discovery enables you to unearth your hopes for yourself, your relationships, and your future. Authenticity, communication, forgiveness, love and humor are essential to living a healthy life. Knowing yourself allows you to have healthier relationships with your family, friends and colleagues. I have experience helping people who are encountering grief, anxiety, depression, mood disorders, trauma, marital difficulties, life transitions, family conflict, relationship conflict, stress, self harm, and substance abuse.
Kris Roudebush
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
San Luis Obispo, CA 93401
Greetings! I'm Kris and I love facilitating therapeutic work with individuals and couples who are looking to explore, enhance, and heal various aspects of our complicated lives. My practice addresses life challenges using a holistic perspective, blending various treatment approaches. Primary approaches include Cognitive Behavioral Therapy, existential, mindfulness, and trauma focused. I am a Sex Therapist, and specialize in working with: clients with sexual traumas and PTSD, queer, trans and nonbinary folx, and those experiencing sexual difficulties, whether personally or in their relationship.
Greetings! I'm Kris and I love facilitating therapeutic work with individuals and couples who are looking to explore, enhance, and heal various aspects of our complicated lives. My practice addresses life challenges using a holistic perspective, blending various treatment approaches. Primary approaches include Cognitive Behavioral Therapy, existential, mindfulness, and trauma focused. I am a Sex Therapist, and specialize in working with: clients with sexual traumas and PTSD, queer, trans and nonbinary folx, and those experiencing sexual difficulties, whether personally or in their relationship.
Kendra N Williams
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401
I have been given the greatest opportunity to be welcomed into my clients' lives and assist them in creating their definition and plan for a well life. I focus on the working relationship between my clients' and I, where theory and practice only enhances the work done in session. My goal is not to be a client's therapist every week for the rest of their lives, but rather to have them create the strength and determination to leave my office applying it to their everyday lives.
I have been given the greatest opportunity to be welcomed into my clients' lives and assist them in creating their definition and plan for a well life. I focus on the working relationship between my clients' and I, where theory and practice only enhances the work done in session. My goal is not to be a client's therapist every week for the rest of their lives, but rather to have them create the strength and determination to leave my office applying it to their everyday lives.
Lisa Connely
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Luis Obispo, CA 93405
I have experience working with individuals, couples and families. I believe therapy is a safe environment to promote change, healing and an opportunity to explore yourself and how you connect with others.
I have experience working with individuals, couples and families. I believe therapy is a safe environment to promote change, healing and an opportunity to explore yourself and how you connect with others.
Coraline Sylvie Robinson
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401
You have come here for a reason…maybe you’d like to make a change, receive encouragement, find your strengths or share your vulnerabilities; maybe you don’t know the reason. I can help you voice your thoughts and feelings, meeting you with curiosity and acceptance. I can accompany you in a transition or struggle so you can manage more peacefully. I can also offer direction, effective tools and solutions for specific problems such as addictive tendencies, harmful habits, anxiety, depression, relationship conflict and emotional dysregulation.
You have come here for a reason…maybe you’d like to make a change, receive encouragement, find your strengths or share your vulnerabilities; maybe you don’t know the reason. I can help you voice your thoughts and feelings, meeting you with curiosity and acceptance. I can accompany you in a transition or struggle so you can manage more peacefully. I can also offer direction, effective tools and solutions for specific problems such as addictive tendencies, harmful habits, anxiety, depression, relationship conflict and emotional dysregulation.
Pacific Emotional Wellness
Marriage & Family Therapist, LMFT, AMFT, MA, MS
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Our therapists have experience working with individuals and couples who are impacted by trauma, cancer, grief/loss, family dynamics/relationships, postpartum emotions and motherhood/parenting, anxiety, depression, etc.
Pacific Emotional Wellness is a group therapy practice led by Camille Johnson, and consists of several skilled therapists including Rachel Cha, Grace Peavy, Audrey DeFrisco, Julie Jennings, Debbie Whitney, Cassidy Pierce, Téa Main, Griff Jennings, and Gabriel Solla. We take a deep and soulful approach to walking alongside our clients on their journey of growth and healing. Whether you are feeling stuck in the rut of life, dealing with grief/loss, having relationship concerns, experienced a trauma, etc., we are here for you no matter what stage of your healing journey you are in.
Our therapists have experience working with individuals and couples who are impacted by trauma, cancer, grief/loss, family dynamics/relationships, postpartum emotions and motherhood/parenting, anxiety, depression, etc.
Pacific Emotional Wellness is a group therapy practice led by Camille Johnson, and consists of several skilled therapists including Rachel Cha, Grace Peavy, Audrey DeFrisco, Julie Jennings, Debbie Whitney, Cassidy Pierce, Téa Main, Griff Jennings, and Gabriel Solla. We take a deep and soulful approach to walking alongside our clients on their journey of growth and healing. Whether you are feeling stuck in the rut of life, dealing with grief/loss, having relationship concerns, experienced a trauma, etc., we are here for you no matter what stage of your healing journey you are in.
Amber Gambel
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401 (Online Only)
The goal as your therapist is to partner with you on this journey you’ve chosen to take to find better strategies, to process past trauma, to work through the transitions of college/graduate life or motherhood, or whatever other reason you find yourself here.
Navigating life is exhausting and complex, it makes total sense that you are seeking support in managing life's stressors and how to cope with the changing world and society's expectations. You may be finding yourself living a life with extensive pressure, guilt, shame and difficulty living the life you want to live. I work with individuals who are often exhausted by their current situations in unhealthy relationships with themselves and others. However, we will work together in smashing societies expectations and creating your own, setting boundaries, learning to love yourself, and exploring and living within your value system.
The goal as your therapist is to partner with you on this journey you’ve chosen to take to find better strategies, to process past trauma, to work through the transitions of college/graduate life or motherhood, or whatever other reason you find yourself here.
Navigating life is exhausting and complex, it makes total sense that you are seeking support in managing life's stressors and how to cope with the changing world and society's expectations. You may be finding yourself living a life with extensive pressure, guilt, shame and difficulty living the life you want to live. I work with individuals who are often exhausted by their current situations in unhealthy relationships with themselves and others. However, we will work together in smashing societies expectations and creating your own, setting boundaries, learning to love yourself, and exploring and living within your value system.
See more therapy options for San Luis Obispo
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.