Therapists in San Francisco, CA

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Photo of Travis Ben Robinson, Marriage & Family Therapist in San Francisco, CA
Travis Ben Robinson
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94123
We often come to therapy in crisis. Something has gone wrong in a relationship. Major, disorienting life transitions are underway. Emotional experiences are becoming increasingly overwhelming. Life seems stuck, static, depressing. Anxiety is on the rise. A series of events have altered our course. We are feeling lost. Therapy can offer a soothing lifeboat for these rough seas. Often crisis is a wake up call, a time for necessary change, new growth, a reconnoitering of the landscape, a vivid reorientation. My practice is designed to move you from crisis to care, from care to confidence, confidence to creative, enlivening capacity.
We often come to therapy in crisis. Something has gone wrong in a relationship. Major, disorienting life transitions are underway. Emotional experiences are becoming increasingly overwhelming. Life seems stuck, static, depressing. Anxiety is on the rise. A series of events have altered our course. We are feeling lost. Therapy can offer a soothing lifeboat for these rough seas. Often crisis is a wake up call, a time for necessary change, new growth, a reconnoitering of the landscape, a vivid reorientation. My practice is designed to move you from crisis to care, from care to confidence, confidence to creative, enlivening capacity.
(415) 795-2752 View (415) 795-2752
Photo of Joslyn Baxter, Psychologist in San Francisco, CA
Joslyn Baxter
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94115
When we are able to maintain stability, we trust ourself and others. However it can be difficult to feel this, as we carry barriers that stand in the way. A lack of safety, overwhelm, and lasting effects of a painful past often leave us feeling misunderstood, fearful, unsure, and in pain. But, it is possible to discover the reasons behind such feelings, and how past and present day experiences are complicating life, causing confusion and pain, and holding us back. Together we will explore, gain understanding, and develop trust.
When we are able to maintain stability, we trust ourself and others. However it can be difficult to feel this, as we carry barriers that stand in the way. A lack of safety, overwhelm, and lasting effects of a painful past often leave us feeling misunderstood, fearful, unsure, and in pain. But, it is possible to discover the reasons behind such feelings, and how past and present day experiences are complicating life, causing confusion and pain, and holding us back. Together we will explore, gain understanding, and develop trust.
(415) 625-9801 View (415) 625-9801
Photo of Dynasty Huckleby, Marriage & Family Therapist Associate in San Francisco, CA
Dynasty Huckleby
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
San Francisco, CA 94104  (Online Only)
Our personal history, circumstances, and relationships have shaped our outlook on the world, including how we see ourselves. Because we all come with layers, I utilize strategies of Attachment Theory, Behavioral Therapy, and Insight Driven Modalities to learn what from your past has shaped your experiences today. I specialize in working with highly sensitive individuals (children & adults) to help foster their authentic identity and achieve mood regulation, higher self esteem, relief in areas of depression, anxiety, and fears of failure. I am honored to support meaningful change in your journey!
Our personal history, circumstances, and relationships have shaped our outlook on the world, including how we see ourselves. Because we all come with layers, I utilize strategies of Attachment Theory, Behavioral Therapy, and Insight Driven Modalities to learn what from your past has shaped your experiences today. I specialize in working with highly sensitive individuals (children & adults) to help foster their authentic identity and achieve mood regulation, higher self esteem, relief in areas of depression, anxiety, and fears of failure. I am honored to support meaningful change in your journey!
(415) 873-9440 View (415) 873-9440
Photo of Matthew Fishleder LMFT, Marriage & Family Therapist in San Francisco, CA
Matthew Fishleder LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Francisco, CA 94122  (Online Only)
Step into a welcoming, non-judgmental space to begin your journey of self-discovery and growth. Many of my clients are driven by a desire to explore their inner worlds, grapple with life's questions, and navigate personal transitions authentically while enhancing their connections. Whether you face challenges such as anxiety, depression, or relationship issues, or simply seek personal fulfillment, our goal is to be your guide. Discover your true self, gain clarity, and develop resilience as you embrace life's uncertainties with purpose and commitment.
Step into a welcoming, non-judgmental space to begin your journey of self-discovery and growth. Many of my clients are driven by a desire to explore their inner worlds, grapple with life's questions, and navigate personal transitions authentically while enhancing their connections. Whether you face challenges such as anxiety, depression, or relationship issues, or simply seek personal fulfillment, our goal is to be your guide. Discover your true self, gain clarity, and develop resilience as you embrace life's uncertainties with purpose and commitment.
(628) 272-0073 View (628) 272-0073
Photo of Jeffrey Hall Psy. D, Psychologist in San Francisco, CA
Jeffrey Hall Psy. D
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94118
Welcome. I offer an initial 30 minute phone or video consultation at no charge. It's essential to determine comfort level and fit before proceeding. I have have expertise with adult ADHD, marital/relational therapy, trauma (PTSD), geriatric populations, bipolar spectrum disorders, and the more common disorders (major depression/anxiety). My approach aims to provide some immediate symptom relief while also focusing on deeper, longer term resolution. Many clinical situations cannot be quickly resolved in a way that sustains. Therefore, I am also attentive to unconscious processes, relational patterns and family-of-origin influences.
Welcome. I offer an initial 30 minute phone or video consultation at no charge. It's essential to determine comfort level and fit before proceeding. I have have expertise with adult ADHD, marital/relational therapy, trauma (PTSD), geriatric populations, bipolar spectrum disorders, and the more common disorders (major depression/anxiety). My approach aims to provide some immediate symptom relief while also focusing on deeper, longer term resolution. Many clinical situations cannot be quickly resolved in a way that sustains. Therefore, I am also attentive to unconscious processes, relational patterns and family-of-origin influences.
(415) 818-0982 View (415) 818-0982
Photo of Heidi Jan Metcalf in San Francisco, CA
Heidi Jan Metcalf
MA Psy, CLC
Verified Verified
San Francisco, CA 94127  (Online Only)
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
(707) 329-3945 View (707) 329-3945
Photo of Anton Jones, Marriage & Family Therapist in San Francisco, CA
Anton Jones
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94102
Anton Jones is a Licensed Marriage and Family Therapist in Florida who has been practicing since 2015. Anton has experience working with a variety of individuals and families of all ages. He is experienced in working with multiple issues such as depression, anxiety, self-esteem and confidence issues, relationship issues, trauma/PTSD. Anton's approach to therapy is one that focuses on providing a supportive and collaborative environment that allows you to grow and achieve your goals. Anton is here to listen and care, but most importantly to challenge you on how you can grow.
Anton Jones is a Licensed Marriage and Family Therapist in Florida who has been practicing since 2015. Anton has experience working with a variety of individuals and families of all ages. He is experienced in working with multiple issues such as depression, anxiety, self-esteem and confidence issues, relationship issues, trauma/PTSD. Anton's approach to therapy is one that focuses on providing a supportive and collaborative environment that allows you to grow and achieve your goals. Anton is here to listen and care, but most importantly to challenge you on how you can grow.
(628) 265-8709 View (628) 265-8709
Photo of Stephanie Stolorow, Marriage & Family Therapist in San Francisco, CA
Stephanie Stolorow
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
San Francisco, CA 94110  (Online Only)
Do you sometimes find yourself feeling anxious or depressed but you're not sure why? Or is there something specific in your life causing you distress? Would you like to feel more authentic or whole in connecting to your partner or others? Therapy can help you find clarity, resources, and direction in your life and relationships. Therapy with me provides you with a safe space where you are invited and encouraged to bring out any parts of yourself that need room for expression. Expressing and working through hurt, stuck, confused, and also joyful parts can in turn contribute to your sense of wholeness and health.
Do you sometimes find yourself feeling anxious or depressed but you're not sure why? Or is there something specific in your life causing you distress? Would you like to feel more authentic or whole in connecting to your partner or others? Therapy can help you find clarity, resources, and direction in your life and relationships. Therapy with me provides you with a safe space where you are invited and encouraged to bring out any parts of yourself that need room for expression. Expressing and working through hurt, stuck, confused, and also joyful parts can in turn contribute to your sense of wholeness and health.
(415) 301-3671 View (415) 301-3671
Photo of Lauren Blumer, Marriage & Family Therapist in San Francisco, CA
Lauren Blumer
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
Waitlist for new clients
I specialize in working with young adults ages 16-30 as they navigate the exciting, yet often stressful transitions within early adulthood. Many of my clients have experienced trauma and find that this impacts their relationships, school, work, and general sense of self. This can lead to feelings of sadness, anxiety, low self-esteem, and difficulty trusting yourself. These feelings can impact all relationships, but many encounter challenges when dating and getting involved in romantic relationships, as they may experience attachment concerns, intimacy challenges, and difficulty choosing good partners.
I specialize in working with young adults ages 16-30 as they navigate the exciting, yet often stressful transitions within early adulthood. Many of my clients have experienced trauma and find that this impacts their relationships, school, work, and general sense of self. This can lead to feelings of sadness, anxiety, low self-esteem, and difficulty trusting yourself. These feelings can impact all relationships, but many encounter challenges when dating and getting involved in romantic relationships, as they may experience attachment concerns, intimacy challenges, and difficulty choosing good partners.
(415) 322-1636 View (415) 322-1636
Photo of Adrienne Bruce, Marriage & Family Therapist in San Francisco, CA
Adrienne Bruce
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94102
Helping people navigate the intricacies of the Human Experience. Hello! My name is Adrienne! In my spare time, I enjoy dancing, anime conventions, playing video games, crocheting, and spending time with family and friends. I am a Licensed Therapist (LMFT) with over 10 years of experience. I have a MA in Counseling Psychology and a BS in Psychology. While my approach is eclectic ( I utilize Therapeutic Approaches that best suit the needs of my Clients), I have experience providing therapy to individuals experiencing anxiety/depression/self-esteem issues/trauma/grief.
Helping people navigate the intricacies of the Human Experience. Hello! My name is Adrienne! In my spare time, I enjoy dancing, anime conventions, playing video games, crocheting, and spending time with family and friends. I am a Licensed Therapist (LMFT) with over 10 years of experience. I have a MA in Counseling Psychology and a BS in Psychology. While my approach is eclectic ( I utilize Therapeutic Approaches that best suit the needs of my Clients), I have experience providing therapy to individuals experiencing anxiety/depression/self-esteem issues/trauma/grief.
(628) 209-5986 View (628) 209-5986
Photo of Manuel Perez, Clinical Social Work/Therapist in San Francisco, CA
Manuel Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94134
As a therapist, you are my priority. Through talk therapy, we explore your thoughts/feelings and how your thoughts/feelings come out in your behavior and interactions with others. Understanding your unique goals, values, and challenges allow me to become your ally in helping you reach your optimum mental health. Assisting with care and hope is my commitment to you.
As a therapist, you are my priority. Through talk therapy, we explore your thoughts/feelings and how your thoughts/feelings come out in your behavior and interactions with others. Understanding your unique goals, values, and challenges allow me to become your ally in helping you reach your optimum mental health. Assisting with care and hope is my commitment to you.
(510) 991-5279 View (510) 991-5279
Photo of Curiosity Meets Compassion - Ketamine And Counseling With Chris Restivo, Marriage & Family Therapist in San Francisco, CA
Curiosity Meets Compassion - Ketamine And Counseling With Chris Restivo
Marriage & Family Therapist, MFT
Verified Verified
5 Endorsed
San Francisco, CA 94102
As we embark on this journey together, I aspire to provide you with my full attention and engagement, allowing you to experience the benefits of gentle, generous focus. With nearly a decade of experience working with non-ordinary states of consciousness (e.g. psychotic, manic, dissociative, ecstatic, etc.), I'm confident that I can help you manage most anything you're experiencing. You will find our time together has depth due to my background in Jungian theory; yet the somatic (embodied) and trauma-informed approach underlying everything we focus your curious attention on will remain rooted in your felt-sense of the present moment.
As we embark on this journey together, I aspire to provide you with my full attention and engagement, allowing you to experience the benefits of gentle, generous focus. With nearly a decade of experience working with non-ordinary states of consciousness (e.g. psychotic, manic, dissociative, ecstatic, etc.), I'm confident that I can help you manage most anything you're experiencing. You will find our time together has depth due to my background in Jungian theory; yet the somatic (embodied) and trauma-informed approach underlying everything we focus your curious attention on will remain rooted in your felt-sense of the present moment.
(415) 800-4621 View (415) 800-4621
Photo of Kari Floberg, Marriage & Family Therapist in San Francisco, CA
Kari Floberg
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94123
Therapy can help you locate your internal compass in order to navigate the challenges that life brings. If you are seeking therapy, perhaps some area of your life is out of balance. You may feel conflicted, that you are not finding the connection you want in relationships or not living up to your fullest potential. I can help you make sense of these feelings, cultivate your innate gifts and respectfully let go of old habits so you can live more freely.
Therapy can help you locate your internal compass in order to navigate the challenges that life brings. If you are seeking therapy, perhaps some area of your life is out of balance. You may feel conflicted, that you are not finding the connection you want in relationships or not living up to your fullest potential. I can help you make sense of these feelings, cultivate your innate gifts and respectfully let go of old habits so you can live more freely.
(415) 634-4098 View (415) 634-4098
Photo of Dr. Runa Korde, Psychologist in San Francisco, CA
Dr. Runa Korde
Psychologist, PhD, MS, MA
Verified Verified
San Francisco, CA 94121  (Online Only)
At Human, my focus is to create a space where my clients feel safe and welcome with all their strengths and weakness and all their experiences - a space where they can just 'be'. Life brings us all kinds of experiences and some of those can be hard to cope with as is. My goal is to help you find the strength you already have within to learn and grow from these experiences as you continue to process them.
At Human, my focus is to create a space where my clients feel safe and welcome with all their strengths and weakness and all their experiences - a space where they can just 'be'. Life brings us all kinds of experiences and some of those can be hard to cope with as is. My goal is to help you find the strength you already have within to learn and grow from these experiences as you continue to process them.
(628) 265-4054 View (628) 265-4054
Dr. Meg Earls, Psychotherapy
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94110
Therapeutic relationships can truly be life changing and transformational. The issues that are leading you to think about therapy can be worked on, leading to increased satisfaction and joy with yourself, improved relationships with others, and enhanced functioning in pursuit of the life you want. I work collaboratively with you to help you develop more flexible responses to resolve conflict. Listening to your unique story with deep curiosity is crucial to our work, but I'm also pro-active and engaged in sharing my thoughts and observations. Kindness and compassion are vital, but so too are active help and feedback.
Therapeutic relationships can truly be life changing and transformational. The issues that are leading you to think about therapy can be worked on, leading to increased satisfaction and joy with yourself, improved relationships with others, and enhanced functioning in pursuit of the life you want. I work collaboratively with you to help you develop more flexible responses to resolve conflict. Listening to your unique story with deep curiosity is crucial to our work, but I'm also pro-active and engaged in sharing my thoughts and observations. Kindness and compassion are vital, but so too are active help and feedback.
(415) 423-2445 View (415) 423-2445
Photo of Michael G. Quirke, Marriage & Family Therapist in San Francisco, CA
Michael G. Quirke
Marriage & Family Therapist, MA
Verified Verified
San Francisco, CA 94104
Don't Let Your Feelings Get The Best Of You. Is a persistent, overwhelming sense of grief and sadness preventing you from living the life you want? Are you dealing with intense emotions of shame, guilt, or hopelessness for seemingly no reason at all? Perhaps you have experienced a traumatic event or childhood neglect that is manifesting as fear, anxiety, or helplessness. Or it could be that you recognize the signs of depression but feel like you have nowhere to turn. If any of this sounds familiar, you are not alone. And I want to assure you that there is much we can do to help you find inner peace and greater contentment.
Don't Let Your Feelings Get The Best Of You. Is a persistent, overwhelming sense of grief and sadness preventing you from living the life you want? Are you dealing with intense emotions of shame, guilt, or hopelessness for seemingly no reason at all? Perhaps you have experienced a traumatic event or childhood neglect that is manifesting as fear, anxiety, or helplessness. Or it could be that you recognize the signs of depression but feel like you have nowhere to turn. If any of this sounds familiar, you are not alone. And I want to assure you that there is much we can do to help you find inner peace and greater contentment.
(415) 448-6952 View (415) 448-6952
Photo of Erene Soliman, Psychologist in San Francisco, CA
Erene Soliman
Psychologist, PsyD
Verified Verified
San Francisco, CA 94102
Dr. Erene Soliman is a Psychologist in California who has been practicing since 2007. Dr. Soliman believes in the process of change and will help her clients to move in a positive direction. Dr. Soliman believes that change is a process, and it depends on an individual's needs and where an individual is with relation to the stages of change. Outside of work, Dr. Soliman enjoys exercise and socializing with family and friends.
Dr. Erene Soliman is a Psychologist in California who has been practicing since 2007. Dr. Soliman believes in the process of change and will help her clients to move in a positive direction. Dr. Soliman believes that change is a process, and it depends on an individual's needs and where an individual is with relation to the stages of change. Outside of work, Dr. Soliman enjoys exercise and socializing with family and friends.
(628) 313-4281 View (628) 313-4281
Photo of Andy Nguyen, Psychologist in San Francisco, CA
Andy Nguyen
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94102
Waitlist for new clients
Perhaps you reached the top of the mountain only to ask, now what? An adamant voice says there is no life worth leading unless you are exceptional. Or you manage things on the surface seamlessly only to feel overwhelmed behind closed doors. It would make so much sense. Our environment has demanded more in recent times—be more, do more, have more—all at once. It is not by chance we exist in the age of superheroes and social media. There are bigger shoes for us and our children to grow into yet not enough room to play or tend to the inner person. Perhaps we learned ways to survive that no longer serve us.
Perhaps you reached the top of the mountain only to ask, now what? An adamant voice says there is no life worth leading unless you are exceptional. Or you manage things on the surface seamlessly only to feel overwhelmed behind closed doors. It would make so much sense. Our environment has demanded more in recent times—be more, do more, have more—all at once. It is not by chance we exist in the age of superheroes and social media. There are bigger shoes for us and our children to grow into yet not enough room to play or tend to the inner person. Perhaps we learned ways to survive that no longer serve us.
(415) 366-9097 View (415) 366-9097
Photo of Fawzia Campana, Marriage & Family Therapist in San Francisco, CA
Fawzia Campana
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94103
If you are experiencing issues related to depression, anxiety, relationship problems, work concerns, if you want to experience a more positive sense of yourself, I can support you in addressing your concerns while learning the skills necessary to create a more fulfilling life.
If you are experiencing issues related to depression, anxiety, relationship problems, work concerns, if you want to experience a more positive sense of yourself, I can support you in addressing your concerns while learning the skills necessary to create a more fulfilling life.
(415) 562-6421 View (415) 562-6421
Photo of Lucy Strand, Clinical Social Work/Therapist in San Francisco, CA
Lucy Strand
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94123  (Online Only)
Are you a woman in your 20s or 30s who's been to therapy before, found it useful, but is now seeking a deeper level of change? Perhaps you're feeling anxious and overwhelmed, stuck in indecision limbo, longing to feel more fulfilled in your career/relationships, and weighed down by societal and family expectations. If so, please know that you're not alone! As someone who specializes in helping women & non-binary folks navigate their quarter-life phase, I understand the unique challenges that you're facing. I'd love to support you so you can feel more at ease, confident, and empowered on your path forward.
Are you a woman in your 20s or 30s who's been to therapy before, found it useful, but is now seeking a deeper level of change? Perhaps you're feeling anxious and overwhelmed, stuck in indecision limbo, longing to feel more fulfilled in your career/relationships, and weighed down by societal and family expectations. If so, please know that you're not alone! As someone who specializes in helping women & non-binary folks navigate their quarter-life phase, I understand the unique challenges that you're facing. I'd love to support you so you can feel more at ease, confident, and empowered on your path forward.
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How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.