Couples Counseling Therapists in Financial District, San Francisco, CA

Photo of Deva Segal, Marriage & Family Therapist in Financial District, San Francisco, CA
Deva Segal
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
2 Endorsed
Financial District, San Francisco, CA 94104
Waitlist for new clients
As a certified sex therapist, I specialize in helping individuals and couples to feel more confident with themselves.
Sex has become an problem, and it's causing issues in your life or partnership. You're either dealing with libido problems (too low or high), sexual discomfort, or difficulties with intimacy. Maybe you're pulled to explore more of your sexual identity or desires. Maybe there’s a history of sex trauma that impacts how safe you feel. At the same time, you keep thinking sex shouldn't be this complicated! You've probably tried some solutions - or even tried some therapy - but it hasn't gotten any better and you're out of ideas. You need an experienced, compassionate therapist who really gets it and can help you enjoy a better sex life.
As a certified sex therapist, I specialize in helping individuals and couples to feel more confident with themselves.
Sex has become an problem, and it's causing issues in your life or partnership. You're either dealing with libido problems (too low or high), sexual discomfort, or difficulties with intimacy. Maybe you're pulled to explore more of your sexual identity or desires. Maybe there’s a history of sex trauma that impacts how safe you feel. At the same time, you keep thinking sex shouldn't be this complicated! You've probably tried some solutions - or even tried some therapy - but it hasn't gotten any better and you're out of ideas. You need an experienced, compassionate therapist who really gets it and can help you enjoy a better sex life.
(415) 300-4278 View (415) 300-4278
Photo of Zena Vevaina, Marriage & Family Therapist in Financial District, San Francisco, CA
Zena Vevaina
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Financial District, San Francisco, CA 94104  (Online Only)
Hello and a warm welcome! While I bring a diverse background to my role, my current focus involves pursuing certification in Emotionally Focused Therapy (EFT). My dedication lies in offering assistance to individuals and couples grappling with attachment issues within their present relationships. EFT centers around fostering transformative emotional experiences through the therapeutic relationship. I look forward to supporting you on your journey to emotional well-being. Additionally, I proudly serve as a Clinical Supervisor for associates on the journey to becoming licensed therapists.
Hello and a warm welcome! While I bring a diverse background to my role, my current focus involves pursuing certification in Emotionally Focused Therapy (EFT). My dedication lies in offering assistance to individuals and couples grappling with attachment issues within their present relationships. EFT centers around fostering transformative emotional experiences through the therapeutic relationship. I look forward to supporting you on your journey to emotional well-being. Additionally, I proudly serve as a Clinical Supervisor for associates on the journey to becoming licensed therapists.
(415) 843-6640 View (415) 843-6640
Photo of Efrén F. Hilera, Psychologist in Financial District, San Francisco, CA
Efrén F. Hilera
Psychologist, PsyD, MBA
Verified Verified
Financial District, San Francisco, CA 94111
I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.
I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.
(650) 924-9912 View (650) 924-9912
Photo of Kevin Orzech, Psychologist in Financial District, San Francisco, CA
Kevin Orzech
Psychologist, PsyD
Verified Verified
2 Endorsed
Financial District, San Francisco, CA 94104
Using methods backed by psychological research, I assist people in addressing anxiety, panic, high stress, depression, substance use, emotional overwhelm, relationship distress, intimacy issues, performance fears, transitions and trauma.
Psychotherapy is about change. I work grounded in the belief that we have innate resources for thriving and ease that become concealed or underdeveloped. It is my role to help you understand your fundamental needs, history and challenges so you can realign with your strengths and wisdom; while uncovering whats blocking these resources. I work in a straightforward, compassionate and collaborative way to help you integrate thinking, feeling and intuition. The focus of my style is helping you become more confident and knowledgeable about yourself, your mind and relationships; while offering you the tools and guidance to do that.
Using methods backed by psychological research, I assist people in addressing anxiety, panic, high stress, depression, substance use, emotional overwhelm, relationship distress, intimacy issues, performance fears, transitions and trauma.
Psychotherapy is about change. I work grounded in the belief that we have innate resources for thriving and ease that become concealed or underdeveloped. It is my role to help you understand your fundamental needs, history and challenges so you can realign with your strengths and wisdom; while uncovering whats blocking these resources. I work in a straightforward, compassionate and collaborative way to help you integrate thinking, feeling and intuition. The focus of my style is helping you become more confident and knowledgeable about yourself, your mind and relationships; while offering you the tools and guidance to do that.
(510) 606-8993 View (510) 606-8993
Photo of Suzie Jeon, Clinical Social Work/Therapist in Financial District, San Francisco, CA
Suzie Jeon
Clinical Social Work/Therapist, LCSW
Verified Verified
Financial District, San Francisco, CA 94105  (Online Only)
We will focus on our relationship as a tool for healing and growth.
Mental health issues can cripple our ability to engage in relationships. We withdraw and become less present in relationships that matter to us. Our work will empower you to create a community outside of the therapy room. By healing your relationship with yourself, you will start to feel more confident about navigating mental health challenges that keep you isolated and fearful.
We will focus on our relationship as a tool for healing and growth.
Mental health issues can cripple our ability to engage in relationships. We withdraw and become less present in relationships that matter to us. Our work will empower you to create a community outside of the therapy room. By healing your relationship with yourself, you will start to feel more confident about navigating mental health challenges that keep you isolated and fearful.
(415) 942-5523 View (415) 942-5523
Photo of Ida Vandaei, Clinical Social Work/Therapist in Financial District, San Francisco, CA
Ida Vandaei
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Financial District, San Francisco, CA 94111
Are you hoping to find a solution out of a specific problem? Are you looking to make improvements in your life but just don't know where to start? Do you struggle coping with a chronic illness or chronic pain disorder? Do you find yourself feeling "stuck", unmotivated, or unable to experience the same joy as before? Are you constantly worried about something bad happening? Are you having difficulty sleeping? Have you experienced a loss, whether it's the death of a loved one or the loss of a future life you imagined? Is your relationship on the rocks or suffered broken trust? Is anxiety taking over your life?
Are you hoping to find a solution out of a specific problem? Are you looking to make improvements in your life but just don't know where to start? Do you struggle coping with a chronic illness or chronic pain disorder? Do you find yourself feeling "stuck", unmotivated, or unable to experience the same joy as before? Are you constantly worried about something bad happening? Are you having difficulty sleeping? Have you experienced a loss, whether it's the death of a loved one or the loss of a future life you imagined? Is your relationship on the rocks or suffered broken trust? Is anxiety taking over your life?
(818) 960-6045 View (818) 960-6045
Photo of Jen McGuire, Marriage & Family Therapist Associate in Financial District, San Francisco, CA
Jen McGuire
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Financial District, San Francisco, CA 94104
Often it is in relationship that we begin to heal.
I work with individuals who are looking to explore the underlying experiences from their past that shape their present suffering, those who have struggled to feel safe in their own bodies, and those who want to welcome greater presence, joy, and agency into their lives right now. With couples and families, I look for the dynamics that create a unique system that has its successes and its stressors. Together, we'll find ways to support you to communicate from a place of openness rather than defensiveness so that you can begin to hear each other through the noise and work toward resolution. Trauma-informed and LGBTQIA affirming.
Often it is in relationship that we begin to heal.
I work with individuals who are looking to explore the underlying experiences from their past that shape their present suffering, those who have struggled to feel safe in their own bodies, and those who want to welcome greater presence, joy, and agency into their lives right now. With couples and families, I look for the dynamics that create a unique system that has its successes and its stressors. Together, we'll find ways to support you to communicate from a place of openness rather than defensiveness so that you can begin to hear each other through the noise and work toward resolution. Trauma-informed and LGBTQIA affirming.
(510) 851-9354 View (510) 851-9354
Photo of Ruben Velazquez, Marriage & Family Therapist Associate in Financial District, San Francisco, CA
Ruben Velazquez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Financial District, San Francisco, CA 94104  (Online Only)
My therapeutic approach revolves around a collaborate relationship with clients aiming to comprehend their multifaceted selves and establish goals to reduce distress.
As a proud gay Mexican American, my upbringing in a religious, bilingual, and bicultural household shaped the lens through which I view the world. It was through my own self-discovery in therapy that led me to pursue a career change into mental health. Unveiling the layers of my own identity, I discovered that I am more than the sum of my experiences, and that realization ignited a desire to guide others on their own empowering journeys. Now, I’m on a mission to create a space for couples and individuals to explore their own narratives.
My therapeutic approach revolves around a collaborate relationship with clients aiming to comprehend their multifaceted selves and establish goals to reduce distress.
As a proud gay Mexican American, my upbringing in a religious, bilingual, and bicultural household shaped the lens through which I view the world. It was through my own self-discovery in therapy that led me to pursue a career change into mental health. Unveiling the layers of my own identity, I discovered that I am more than the sum of my experiences, and that realization ignited a desire to guide others on their own empowering journeys. Now, I’m on a mission to create a space for couples and individuals to explore their own narratives.
(628) 237-3725 x6 View (628) 237-3725 x6
Photo of Graham (Woo) Holoch, Marriage & Family Therapist Associate in Financial District, San Francisco, CA
Graham (Woo) Holoch
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Financial District, San Francisco, CA 94104
I specialize in working with teenagers, young adults, adult couples, and families with a member or members on the ASD, and/or diagnosed with ADHD. I am dedicated to supporting neurodiverse folx in identifying and engaging with their goals. My areas of experience include transitioning life stages, "failure to launch" syndrome, social skills, finding community, anxiety, depression, supporting people diagnosed and undiagnosed with ADHD, and the nuanced experience of being on the Autism Spectrum.
I specialize in working with teenagers, young adults, adult couples, and families with a member or members on the ASD, and/or diagnosed with ADHD. I am dedicated to supporting neurodiverse folx in identifying and engaging with their goals. My areas of experience include transitioning life stages, "failure to launch" syndrome, social skills, finding community, anxiety, depression, supporting people diagnosed and undiagnosed with ADHD, and the nuanced experience of being on the Autism Spectrum.
(415) 548-7954 x2 View (415) 548-7954 x2
Photo of Jessica McGowen, Marriage & Family Therapist in Financial District, San Francisco, CA
Jessica McGowen
Marriage & Family Therapist, MS, MFT
Verified Verified
Financial District, San Francisco, CA 94104  (Online Only)
I hold a speciality in family infant mental health which allows me to work with couples during the prenatal / postpartum and children 0-3 yrs .
I have 20 years of experience but I don't believe that says anything unless I can relate, connect and feel with my clients. I can be professional when necessary but I am better at just being real. I am not everyones therapist and I am okay with it. I engage in the conversation with respect and authenticity. I'm direct with the intention to help and shift the issues in a place for change . I am good at what I do and passionate about helping people through pain.
I hold a speciality in family infant mental health which allows me to work with couples during the prenatal / postpartum and children 0-3 yrs .
I have 20 years of experience but I don't believe that says anything unless I can relate, connect and feel with my clients. I can be professional when necessary but I am better at just being real. I am not everyones therapist and I am okay with it. I engage in the conversation with respect and authenticity. I'm direct with the intention to help and shift the issues in a place for change . I am good at what I do and passionate about helping people through pain.
(415) 529-8891 View (415) 529-8891
Photo of Gwen Allen, Marriage & Family Therapist in Financial District, San Francisco, CA
Gwen Allen
Marriage & Family Therapist, LMFT
Verified Verified
Financial District, San Francisco, CA 94105  (Online Only)
Hi, my name is Gwen Allen; I am a Licensed Marriage and Family Therapist, with more than ten years of psychotherapy experience. My goal is to support my clients through life's greatest challenges; providing new insight, skills, and emotional tools to help them make choices they're proud of and to be able to live a more authentic life. I provide individual therapy for adults, and couples, specializing in the treatment of depression, anxiety, behavioral problems, family issues, issues of gender identity or sexual orientation, social dysfunction, and trauma.
Hi, my name is Gwen Allen; I am a Licensed Marriage and Family Therapist, with more than ten years of psychotherapy experience. My goal is to support my clients through life's greatest challenges; providing new insight, skills, and emotional tools to help them make choices they're proud of and to be able to live a more authentic life. I provide individual therapy for adults, and couples, specializing in the treatment of depression, anxiety, behavioral problems, family issues, issues of gender identity or sexual orientation, social dysfunction, and trauma.
(415) 855-4774 View (415) 855-4774
Photo of Jacqueline Gravell-O’Kane, Marriage & Family Therapist in Financial District, San Francisco, CA
Jacqueline Gravell-O’Kane
Marriage & Family Therapist, LMFT
Verified Verified
Financial District, San Francisco, CA 94105  (Online Only)
You are already resilient and brave, let us use those characteristics to define the kind of life you have always wanted to live. The process to find and live the life you want can be difficult, I am here to help. Through our work together we will identify the obstacles in your path and design a treatment plan and goals to tackle them. I have worked with a wide range of diagnoses and clinical issues including depression, anxiety, personality disorders, mood disorders, couples counseling, addiction issues, codependency, trauma, family conflict, and psychosis.
You are already resilient and brave, let us use those characteristics to define the kind of life you have always wanted to live. The process to find and live the life you want can be difficult, I am here to help. Through our work together we will identify the obstacles in your path and design a treatment plan and goals to tackle them. I have worked with a wide range of diagnoses and clinical issues including depression, anxiety, personality disorders, mood disorders, couples counseling, addiction issues, codependency, trauma, family conflict, and psychosis.
(415) 965-5442 View (415) 965-5442
Photo of Diana Naranjo, Psychologist in Financial District, San Francisco, CA
Diana Naranjo
Psychologist, PhD
Verified Verified
Financial District, San Francisco, CA 94104
In addition to my specialized training in health psychology, I also work with couples, families, and adults struggling with challenging life circumstances, general mental health, and stress management in their daily lives.
I am a clinical health psychologist with advanced training at Harvard Medical School and UCSF offering evidence-based treatments to alleviate distress and increase quality of life across the lifespan. I work in collaboration with adults, adolescents, and children on issues ranging from anxiety, depression, eating disorders, and ADHD, to medical issues. I use Cognitive Behavioral Therapy, combining elements from Solution Focused Therapy, Relaxation Therapy, and ACT depending on particular client needs. I want LGBTQ clients to know that I have an affirming practice: I will support couples, families, and transgender people with the dignity and respect they deserve.
In addition to my specialized training in health psychology, I also work with couples, families, and adults struggling with challenging life circumstances, general mental health, and stress management in their daily lives.
I am a clinical health psychologist with advanced training at Harvard Medical School and UCSF offering evidence-based treatments to alleviate distress and increase quality of life across the lifespan. I work in collaboration with adults, adolescents, and children on issues ranging from anxiety, depression, eating disorders, and ADHD, to medical issues. I use Cognitive Behavioral Therapy, combining elements from Solution Focused Therapy, Relaxation Therapy, and ACT depending on particular client needs. I want LGBTQ clients to know that I have an affirming practice: I will support couples, families, and transgender people with the dignity and respect they deserve.
(415) 889-2831 View (415) 889-2831
Photo of Yasmin Akbari, Psychologist in Financial District, San Francisco, CA
Yasmin Akbari
Psychologist, PsyD
Verified Verified
2 Endorsed
Financial District, San Francisco, CA 94104
My specialty areas include relationship challenges, identity development and esteem, sleep issues, anxiety, depression, and trauma-related disorders.
I am a licensed clinical psychologist dedicated to providing culturally-sensitive and evidence-based therapy for adults 18 and older. I take an empathic, client-centered approach to meet each of my clients where they are at. Based on your identity, background, and needs, I prefer a collaborative, "tough love" approach to support you in your journey to create meaningful change and become the best version of yourself.
My specialty areas include relationship challenges, identity development and esteem, sleep issues, anxiety, depression, and trauma-related disorders.
I am a licensed clinical psychologist dedicated to providing culturally-sensitive and evidence-based therapy for adults 18 and older. I take an empathic, client-centered approach to meet each of my clients where they are at. Based on your identity, background, and needs, I prefer a collaborative, "tough love" approach to support you in your journey to create meaningful change and become the best version of yourself.
(925) 966-3298 View (925) 966-3298
Photo of Cynthia Cohn, Psychologist in Financial District, San Francisco, CA
Cynthia Cohn
Psychologist, MFA, PsyD
Verified Verified
Financial District, San Francisco, CA 94104
For 16 years, I have worked successfully w/individuals and couples who want to feel better/create change in their lives. Whether relationship difficulty; anxiety or depression; work stress; life transition; trauma, loss, insecurity; you seek direction, deeper connection, a more creative/fulfilling life, or just feel lost or stuck - I tailor the treatment to your unique needs. Good therapy can transform - lead to feeling more alive, true to yourself, capable. We'll work together to alleviate your suffering, challenge old patterns of thinking/relating/behavior behind your distress, find new perspective, achieve your goals.
For 16 years, I have worked successfully w/individuals and couples who want to feel better/create change in their lives. Whether relationship difficulty; anxiety or depression; work stress; life transition; trauma, loss, insecurity; you seek direction, deeper connection, a more creative/fulfilling life, or just feel lost or stuck - I tailor the treatment to your unique needs. Good therapy can transform - lead to feeling more alive, true to yourself, capable. We'll work together to alleviate your suffering, challenge old patterns of thinking/relating/behavior behind your distress, find new perspective, achieve your goals.
(415) 820-1688 View (415) 820-1688
Photo of Lindsay Repko, Marriage & Family Therapist in Financial District, San Francisco, CA
Lindsay Repko
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Financial District, San Francisco, CA 94118  (Online Only)
Some of my focuses include issues related to depression, anxiety, troubles finding or staying in a relationship, perfectionism, self-harm behavior, and parent/child relationship ruptures.
Your experience is worthy of exploration and I believe that we all benefit from a protected space to journey through our history, needs, thoughts, and wishes around who we've been and who we want to be. I'm also familiar with the many ways that we can feel prohibited from giving ourselves such a space.
Some of my focuses include issues related to depression, anxiety, troubles finding or staying in a relationship, perfectionism, self-harm behavior, and parent/child relationship ruptures.
Your experience is worthy of exploration and I believe that we all benefit from a protected space to journey through our history, needs, thoughts, and wishes around who we've been and who we want to be. I'm also familiar with the many ways that we can feel prohibited from giving ourselves such a space.
(415) 630-6296 View (415) 630-6296
Photo of Jacqueline Lumer, Marriage & Family Therapist in Financial District, San Francisco, CA
Jacqueline Lumer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Financial District, San Francisco, CA 94104
I bring a personal and professional understanding to the work I do with youth, adults and couples.
We all face challenges in our lives that can benefit from the guidance of therapy. These times can be an opportunity to expand our thinking and heal our past. I welcome you to begin a better way to connect with yourself and interact in the world.
I bring a personal and professional understanding to the work I do with youth, adults and couples.
We all face challenges in our lives that can benefit from the guidance of therapy. These times can be an opportunity to expand our thinking and heal our past. I welcome you to begin a better way to connect with yourself and interact in the world.
(415) 508-5018 View (415) 508-5018
Photo of Qin Fan, Psychologist in Financial District, San Francisco, CA
Qin Fan
Psychologist, PsyD
Verified Verified
Financial District, San Francisco, CA 94104
Video/phone consults available for all California residents. Whether you are a young adult launching yourself or a well-seasoned adult taking stock of your life, our work together should help you discover more joy & purpose in the realm of work and love. I offer individual & couples therapy including consults for entrepreneurs & cofounders & have helped with a wide range of issues including relationships, career, sexual concerns, work/life harmony, women's health, depression, anxiety & the process of coming to terms with the past. I practice active and engaged forms of therapy and offer an open, trusting, and collaborative process.
Video/phone consults available for all California residents. Whether you are a young adult launching yourself or a well-seasoned adult taking stock of your life, our work together should help you discover more joy & purpose in the realm of work and love. I offer individual & couples therapy including consults for entrepreneurs & cofounders & have helped with a wide range of issues including relationships, career, sexual concerns, work/life harmony, women's health, depression, anxiety & the process of coming to terms with the past. I practice active and engaged forms of therapy and offer an open, trusting, and collaborative process.
(415) 524-0386 View (415) 524-0386
Photo of Octave - Downtown SF Clinic, Psychologist in Financial District, San Francisco, CA
Octave - Downtown SF Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
Financial District, San Francisco, CA 94105  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(415) 366-2851 View (415) 366-2851
Photo of Dr. Jennifer Musselman, Marriage & Family Therapist in Financial District, San Francisco, CA
Dr. Jennifer Musselman
Marriage & Family Therapist, EdD, LMFT, MA
Verified Verified
6 Endorsed
Financial District, San Francisco, CA 94104
LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety. I also executive coach CEOs and entrepreneurs, as well as being a team facilitator for corporate change
LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety. I also executive coach CEOs and entrepreneurs, as well as being a team facilitator for corporate change
(310) 421-2985 View (310) 421-2985

See more therapy options for Financial District, San Francisco

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.