Kathleen Oravec
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
(916) 546-1493
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
Photo of Catherine Cohen, Psychologist
Catherine Cohen
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
(916) 444-8834
Verified
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Midtown
Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
Photo of Carol Knight, Psychologist
Carol Knight
Psychologist, PsyD, MA Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
(916) 665-4251
Verified
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Midtown
Sacramento, CA 95816
Not accepting new clients
I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
Andrea Conner
Associate Marriage & Family Therapist, MA, AMFT, APCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I have worked with individuals, couples, and families in various capacities for over 20 years.
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
(916) 764-3063
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
I have worked with individuals, couples, and families in various capacities for over 20 years.
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
Photo of Rahul Ragu, Marriage & Family Therapist
Rahul Ragu
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Do you feel shy, awkward, a little bit different in your life and relationships? I support couples and individuals who want to improve connection to others, to feel less anxious, and to find relief from past painful experiences. My clients can get stuck in their heads replaying recent interactions with others, sometimes freeze when connecting with others in relationships or the work place, and just wish they could feel more confident and relaxed. I specialize in relationship therapy for better emotional and physical intimacy as well as therapy for coping with anxiety and trauma. Schedule online at www.lovehealgrow.com today.
(530) 454-8856
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Do you feel shy, awkward, a little bit different in your life and relationships? I support couples and individuals who want to improve connection to others, to feel less anxious, and to find relief from past painful experiences. My clients can get stuck in their heads replaying recent interactions with others, sometimes freeze when connecting with others in relationships or the work place, and just wish they could feel more confident and relaxed. I specialize in relationship therapy for better emotional and physical intimacy as well as therapy for coping with anxiety and trauma. Schedule online at www.lovehealgrow.com today.
Photo of Dr. Carolee Tran, Psychologist
Dr. Carolee Tran
Psychologist, PhD Verified
Midtown
Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
(916) 262-7205
Verified
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Midtown
Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
Photo of Catherine O'Brien, Marriage & Family Therapist
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS Verified
Midtown
Sacramento, CA 95818
Offers online therapy
I specialize in helping couples prepare for the transition from pregnancy to parenthood by managing overwhelm, creating more ease and deepening connection.
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better.
(916) 668-6408
Verified
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Midtown
Sacramento, CA 95818
Offers online therapy
I specialize in helping couples prepare for the transition from pregnancy to parenthood by managing overwhelm, creating more ease and deepening connection.
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better.
Photo of Stephen Taft, Marriage & Family Therapist
Stephen Taft
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I have completed a Certificate in Positive Psychology and received training in Emotion Focused Couples Therapy.
Are you feeling stuck, stressed, or overwhelmed? We all reach points in our life when we need some additional support. It is my belief that therapy can help us learn to manage stress when we find ourselves in difficult times, helping us to break out of problem patterns and difficult issues. I greet client's with warmth and work to tailor a therapeutic style to match my clients individual needs. I will work to build upon your personal strengths and enjoy working with clients to support personal growth in order to create a happier and healthier life.
(530) 517-6130
Verified

Midtown
Sacramento, CA 95816
Offers online therapy
I have completed a Certificate in Positive Psychology and received training in Emotion Focused Couples Therapy.
Are you feeling stuck, stressed, or overwhelmed? We all reach points in our life when we need some additional support. It is my belief that therapy can help us learn to manage stress when we find ourselves in difficult times, helping us to break out of problem patterns and difficult issues. I greet client's with warmth and work to tailor a therapeutic style to match my clients individual needs. I will work to build upon your personal strengths and enjoy working with clients to support personal growth in order to create a happier and healthier life.
Photo of Jason Briggs, Marriage & Family Therapist
Jason Briggs
Marriage & Family Therapist, LMFT, BSW, MHRS Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Couples and families often get caught in patterns of negative interactions, fraught with misunderstandings and resentments.
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
(530) 723-1579
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Couples and families often get caught in patterns of negative interactions, fraught with misunderstandings and resentments.
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Photo of Maria Elena Perez, Marriage & Family Therapist
Maria Elena Perez
Marriage & Family Therapist, MA, LMFT, RN, BSN Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
(916) 226-5092
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
(530) 214-5253
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Life Steps Consulting, Drug & Alcohol Counselor
Life Steps Consulting
Drug & Alcohol Counselor, LAADC, ICADC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I offer individual, couples, family, medication-assisted treatment (MAT), mental health evaluations, and medication management services.
Have you or a loved one struggled with drug or alcohol dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel.
(916) 545-9754
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I offer individual, couples, family, medication-assisted treatment (MAT), mental health evaluations, and medication management services.
Have you or a loved one struggled with drug or alcohol dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel.
Photo of Gita Seshadri, Marriage & Family Therapist
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I also have a specialization with cultural and racial issues, and have an interest in working with interracial and intercultural couples and families.
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
(949) 441-5655
Verified

Midtown
Sacramento, CA 95816
Offers online therapy
I also have a specialization with cultural and racial issues, and have an interest in working with interracial and intercultural couples and families.
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
Photo of Miguel Fraguela, Psychologist
Miguel Fraguela
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I provide individual, couples and family therapy to adults and children who may be experiencing depression, anxiety, adjustment problems, and relationship difficulties.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
(916) 727-6216
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
I provide individual, couples and family therapy to adults and children who may be experiencing depression, anxiety, adjustment problems, and relationship difficulties.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
Photo of Ariana Lozano | Bilingüe, Marriage & Family Therapist
Ariana Lozano | Bilingüe
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Ariana has over six years of experience working with victims of intimate partner violence, sexual assault, and child abuse (all ages) and specialties in issues affecting people of color, sexual, and gender minorities.
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
(916) 764-3864
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Ariana has over six years of experience working with victims of intimate partner violence, sexual assault, and child abuse (all ages) and specialties in issues affecting people of color, sexual, and gender minorities.
There are various reasons why one might choose to seek therapy, as no-one escapes the pain of life. Ariana has confidence in their training, skills, and experience to help you better understand and navigate these painfully emotional experiences.
Photo of Ivonne M. Mejía, Psychologist
Ivonne M. Mejía
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I am an LGBTQ-affirming therapist, and I work with individuals and couples/partners (in all forms of relationship structures).
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
(916) 542-6319
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
I am an LGBTQ-affirming therapist, and I work with individuals and couples/partners (in all forms of relationship structures).
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
Silver Lake Psychology
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 237-9399
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Photo of Robin Kurland, Marriage & Family Therapist
Robin Kurland
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95814
Not accepting new clients
Hello and congratulations on taking the first step toward taking care of yourself and bettering your life. I have 15 years experience in working with couples, families, individuals and groups. I specialize in trauma and addictions, relationship issues and psychedelic integration. Using a holistic approach, I provide a safe and non-judgmental space for you to explore your obstacles. I will assist you in finding solutions, coping skills, and peace of mind using an individualized treatment plan that we create together. I am your guide and in this collaboration you can find a way to live congruently and authentically with your truth.
(650) 465-1644
Verified
View

Midtown
Sacramento, CA 95814
Not accepting new clients
Hello and congratulations on taking the first step toward taking care of yourself and bettering your life. I have 15 years experience in working with couples, families, individuals and groups. I specialize in trauma and addictions, relationship issues and psychedelic integration. Using a holistic approach, I provide a safe and non-judgmental space for you to explore your obstacles. I will assist you in finding solutions, coping skills, and peace of mind using an individualized treatment plan that we create together. I am your guide and in this collaboration you can find a way to live congruently and authentically with your truth.
Photo of Pamela H Hartvig, Clinical Social Work/Therapist
Pamela H Hartvig
Clinical Social Work/Therapist, MSW, LCSW, PhD, MFA Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also.
(916) 727-6102
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a favorite. Long term in depth psychotherapy is my favorite but I do short-term EAP also.
Photo of HearYou.org,
HearYou.org
LMFT, LPCC, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
(916) 432-2816
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.

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Couples Counseling Therapists
If you're looking for couples counseling in Midtown, Sacramento or for a Midtown, Sacramento couples counselor these professionals provide couples counseling services in Midtown, Sacramento. They include counselors for couples. Couples therapy, sometimes called marital therapy, can be defined as treatment for the relationship of the couple. Conjoint treatment--seeing the couple together--is the approach used most of the time by therapists who identify themselves as doing couples or marital therapy.