Photo of Exposure Therapy Designs, Counselor in Pleasant Hill, CA
Exposure Therapy Designs
Counselor
Verified Verified
2 Endorsed
Pleasant Hill, CA 94523  (Online Only)
Our approach is all about you. You are the expert on you. We aim to facilitate and support your awareness, helping you implement changes to overcome unhelpful thinking and decision-making patterns. LMFT in CA, HI, MA, and VA. Telehealth provider for FL, SC, VT. EMDR and ERP for individuals motivated to upgrade their quality of life. EFT for Couples and Family in CA with our Associate Clinician Melinda Andres (AMFT 118899). We strive to resolve the reason you sought help in the first place. Clinically appropriate methods and ethical standards are followed rigorously. Client safety and well-being is the only priority.
Our approach is all about you. You are the expert on you. We aim to facilitate and support your awareness, helping you implement changes to overcome unhelpful thinking and decision-making patterns. LMFT in CA, HI, MA, and VA. Telehealth provider for FL, SC, VT. EMDR and ERP for individuals motivated to upgrade their quality of life. EFT for Couples and Family in CA with our Associate Clinician Melinda Andres (AMFT 118899). We strive to resolve the reason you sought help in the first place. Clinically appropriate methods and ethical standards are followed rigorously. Client safety and well-being is the only priority.
(530) 292-7445 View (530) 292-7445
Photo of Colette M. Bischer-Choate, Marriage & Family Therapist in Pleasant Hill, CA
Colette M. Bischer-Choate
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Pleasant Hill, CA 94523
Areas of particular interest for me are working with adults are experiencing life changes including becoming parents, children launching, disillusionment with a job or difficulties in a relationship.
It takes courage and awareness to seek therapy. If you are experiencing depression or anxiety, difficult relationships (past or present) or going through a life transition I may be able to help. Together we will work to determine whether this will be short-term solution focused treatment or more long-term, deeper work. We will build a safe place for you to experience yourself and help you to identify your strengths as well as areas of challenge. A place that is yours to receive the care you need.
Areas of particular interest for me are working with adults are experiencing life changes including becoming parents, children launching, disillusionment with a job or difficulties in a relationship.
It takes courage and awareness to seek therapy. If you are experiencing depression or anxiety, difficult relationships (past or present) or going through a life transition I may be able to help. Together we will work to determine whether this will be short-term solution focused treatment or more long-term, deeper work. We will build a safe place for you to experience yourself and help you to identify your strengths as well as areas of challenge. A place that is yours to receive the care you need.
(925) 204-3981 View (925) 204-3981
Photo of Connie Hwang, Marriage & Family Therapist in Pleasant Hill, CA
Connie Hwang
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Pleasant Hill, CA 94523
Our therapeutic relationship can bring healing and long lasting changes.
Do you take care of everyone and everything around you and still feel empty inside? Are you always striving for perfection but never feel good enough? Does your perception of yourself negatively impact your work or your relationships? I can help break unhealthy patterns and we will work collaboratively to discover the best version of yourself.
Our therapeutic relationship can bring healing and long lasting changes.
Do you take care of everyone and everything around you and still feel empty inside? Are you always striving for perfection but never feel good enough? Does your perception of yourself negatively impact your work or your relationships? I can help break unhealthy patterns and we will work collaboratively to discover the best version of yourself.
(415) 634-9611 View (415) 634-9611
Photo of Gertrudes Aquino Hernandez, Psychologist in Pleasant Hill, CA
Gertrudes Aquino Hernandez
Psychologist, PhD
Verified Verified
Pleasant Hill, CA 94523
With more than 20 years experience as a psychologist in diverse settings, I gained valuable clinical work experience and improved my mastery of psychotherapy. I continue to enhance my skills on a variety of evidence-based therapy techniques. Working with a diverse group of clientele brings me a sense of fulfillment and reward. I believe that active listening, understanding, providing empathy and showing genuine compassion, walking with someone in their path to recovery/healing are ways that one can achieve a sense of awareness and clarity, then eventually find a balance between change and acceptance.
With more than 20 years experience as a psychologist in diverse settings, I gained valuable clinical work experience and improved my mastery of psychotherapy. I continue to enhance my skills on a variety of evidence-based therapy techniques. Working with a diverse group of clientele brings me a sense of fulfillment and reward. I believe that active listening, understanding, providing empathy and showing genuine compassion, walking with someone in their path to recovery/healing are ways that one can achieve a sense of awareness and clarity, then eventually find a balance between change and acceptance.
(510) 550-5856 View (510) 550-5856
Photo of Cynthia Dimon, Clinical Social Work/Therapist in Pleasant Hill, CA
Cynthia Dimon
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasant Hill, CA 94523
Not accepting new clients
Are you constantly feeling self-defeated? Does it feel like what other people want from you is more important than your needs? Are you unhappy because you try so hard to please everyone else? Is it a real struggle for you to be vulnerable in your relationships? You are not alone. Many of my clients struggle with the same issues! You are here because you have made a powerful choice —to put yourself first. You've decided that you are ready to heal. You have the power to create a different life for yourself. Now, it’s time to break patterns that are causing problems in your relationships and your life.
Are you constantly feeling self-defeated? Does it feel like what other people want from you is more important than your needs? Are you unhappy because you try so hard to please everyone else? Is it a real struggle for you to be vulnerable in your relationships? You are not alone. Many of my clients struggle with the same issues! You are here because you have made a powerful choice —to put yourself first. You've decided that you are ready to heal. You have the power to create a different life for yourself. Now, it’s time to break patterns that are causing problems in your relationships and your life.
(341) 444-2743 View (341) 444-2743

More Therapists Nearby

Photo of Shennen N. Pugh, LMFT, Marriage & Family Therapist in Pleasant Hill, CA
Shennen N. Pugh, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Concord, CA 94520  (Online Only)
I provide customized therapeutic services to people of all ages and ethnic backgrounds, with a focus on empowering individuals to be their best self, as they embark on a transformative path towards living a genuine and satisfying life. Building a strong and trustworthy therapeutic relationship with my clients is my priority and strive to create a safe and nurturing environment for their healing and growth.
I provide customized therapeutic services to people of all ages and ethnic backgrounds, with a focus on empowering individuals to be their best self, as they embark on a transformative path towards living a genuine and satisfying life. Building a strong and trustworthy therapeutic relationship with my clients is my priority and strive to create a safe and nurturing environment for their healing and growth.
(925) 701-9614 View (925) 701-9614
Photo of Pak Poon, Marriage & Family Therapist in Pleasant Hill, CA
Pak Poon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94597  (Online Only)
Finding solutions to problems in life is a difficult task. It can be frustrating and time-consuming. My focus as a therapist is to provide a safe and supportive space for couples and individuals to resolve issues that are hindering growth. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.
Finding solutions to problems in life is a difficult task. It can be frustrating and time-consuming. My focus as a therapist is to provide a safe and supportive space for couples and individuals to resolve issues that are hindering growth. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.
(424) 408-4648 View (424) 408-4648
Photo of Mankit Li, Psychologist in Pleasant Hill, CA
Mankit Li
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94597  (Online Only)
Hey there, if you are reading this, there is a chance that things in your life have gotten rough. Maybe you are having relationship problems, work or school is overwhelming, or maybe you are unhappy. I can help. I specialize in working with individuals who are living with immense life stressors. I help clients achieve their goals by dissolving obstacles, discovering patterns, and gaining insights while developing new skills to cope with life challenges. I work best with patients who are highly anxious but also appreciate a sense of humor. I can also provide services in Cantonese.
Hey there, if you are reading this, there is a chance that things in your life have gotten rough. Maybe you are having relationship problems, work or school is overwhelming, or maybe you are unhappy. I can help. I specialize in working with individuals who are living with immense life stressors. I help clients achieve their goals by dissolving obstacles, discovering patterns, and gaining insights while developing new skills to cope with life challenges. I work best with patients who are highly anxious but also appreciate a sense of humor. I can also provide services in Cantonese.
(925) 744-8094 View (925) 744-8094
Photo of Michelle Ikeda, Marriage & Family Therapist in Pleasant Hill, CA
Michelle Ikeda
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94520
I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise is in helping individuals/couples cope with depression, anxieties, differences in priorities, improve communication, and facilitate better understanding of each other. I have a variety of experiences working with children and families with issues related to child welfare system, court or non-court custody related issues, legal guardianship related issues and parenting issues.
I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise is in helping individuals/couples cope with depression, anxieties, differences in priorities, improve communication, and facilitate better understanding of each other. I have a variety of experiences working with children and families with issues related to child welfare system, court or non-court custody related issues, legal guardianship related issues and parenting issues.
(209) 370-2646 View (209) 370-2646
Photo of Eva Chung, Clinical Social Work/Therapist in Pleasant Hill, CA
Eva Chung
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, CA 94520
My name is Eva and I am a Licensed Clinical Social Worker. I am a very interactive therapist. I like to get to know my client's so he/she can feel comfortable with me. I like to provied my client's a safe enviroment so that the client can feel comfortable building a rapport with me. I have worked with a variety of mental health issues including but not limited to anxiety, depression, couples relationship issues, parent/child relationships problems, OCD, ADHD, postpartum depression, and post traumatic stress disorder. resurceful
My name is Eva and I am a Licensed Clinical Social Worker. I am a very interactive therapist. I like to get to know my client's so he/she can feel comfortable with me. I like to provied my client's a safe enviroment so that the client can feel comfortable building a rapport with me. I have worked with a variety of mental health issues including but not limited to anxiety, depression, couples relationship issues, parent/child relationships problems, OCD, ADHD, postpartum depression, and post traumatic stress disorder. resurceful
(619) 304-8542 View (619) 304-8542
Photo of Brian Needleman, Marriage & Family Therapist in Pleasant Hill, CA
Brian Needleman
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94518  (Online Only)
I am a licensed Marriage Family Therapist with 25+ years experience working with adults, adolescents, children and couples in several clinical settings. I use respectful, straightforward and practical approaches when working with clients. I draw on my experience, intuition, sense of humor, and imagination when working with clients to help create a supportive and empowering environment for clients to get help for many of life's challenges. Albert Schweitzer said, "Truth has no special time of its own. Its time is now...always." Now is the time to develop your potential for strength and growth. Take the first step and call.
I am a licensed Marriage Family Therapist with 25+ years experience working with adults, adolescents, children and couples in several clinical settings. I use respectful, straightforward and practical approaches when working with clients. I draw on my experience, intuition, sense of humor, and imagination when working with clients to help create a supportive and empowering environment for clients to get help for many of life's challenges. Albert Schweitzer said, "Truth has no special time of its own. Its time is now...always." Now is the time to develop your potential for strength and growth. Take the first step and call.
(925) 941-4677 View (925) 941-4677
Photo of Sheela Kamath, Marriage & Family Therapist Associate in Pleasant Hill, CA
Sheela Kamath
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Concord, CA 94524
I work with adults, teens, couples, and families on issues including depression, anxiety, complex trauma, relational conflict, domestic violence, and work stress.
Are you struggling with your relationships, questions of personal identity, and where you belong? Have you made all the "right" life choices but still find yourself adrift and unfulfilled? Psychotherapy can provide a safe environment to process the complex emotions, self-defeating patterns, and past wounds blocking you from creating the life you want. As a therapist, I aim to be a compassionate ally who accompanies you on your journey toward self-awareness and healing. My style is warm and supportive, and I encourage you to bring your authentic self, even the parts that make you uncomfortable, to sessions without fear of judgment.
I work with adults, teens, couples, and families on issues including depression, anxiety, complex trauma, relational conflict, domestic violence, and work stress.
Are you struggling with your relationships, questions of personal identity, and where you belong? Have you made all the "right" life choices but still find yourself adrift and unfulfilled? Psychotherapy can provide a safe environment to process the complex emotions, self-defeating patterns, and past wounds blocking you from creating the life you want. As a therapist, I aim to be a compassionate ally who accompanies you on your journey toward self-awareness and healing. My style is warm and supportive, and I encourage you to bring your authentic self, even the parts that make you uncomfortable, to sessions without fear of judgment.
(925) 690-1710 View (925) 690-1710
Photo of Susan Berger, Marriage & Family Therapist in Pleasant Hill, CA
Susan Berger
Marriage & Family Therapist, LMFT
Verified Verified
Concord, CA 94518
Are you feeling lost in life or in your relationship? My work with couples and individuals is about helping to make sense of what is happening on a deeper level. It may be that you feel anxious, angry or depressed too often. Or you might find yourself acting in ways that hurt instead of help. As we begin to understand what is behind all of this a process gets set in motion. I stay with your through this process as an insightful, empathic and supportive partner.
Are you feeling lost in life or in your relationship? My work with couples and individuals is about helping to make sense of what is happening on a deeper level. It may be that you feel anxious, angry or depressed too often. Or you might find yourself acting in ways that hurt instead of help. As we begin to understand what is behind all of this a process gets set in motion. I stay with your through this process as an insightful, empathic and supportive partner.
(925) 489-0843 View (925) 489-0843
Photo of Elisa (Lisie) Rosenberg Clark, Marriage & Family Therapist Associate in Pleasant Hill, CA
Elisa (Lisie) Rosenberg Clark
Marriage & Family Therapist Associate, MA
Verified Verified
8 Endorsed
Walnut Creek, CA 94596
I'm a direct and empathic therapist. I practice from a neurodiversity affirming, LGBTQ+ celebrating, trauma-informed and intersectional lens to help others feel validated in their unique experiences of the world while also providing them the tools to navigate modern society and relationships with an increased sense of self-compassion and empowerment and decreased sense of shame. I specialize in helping adult women navigate challenges with self esteem and neurodivergence and couples/families of all iterations. I have a collaborative, solution-focused, intuitive therapy style and prioritize building a deep bond with each client.
I'm a direct and empathic therapist. I practice from a neurodiversity affirming, LGBTQ+ celebrating, trauma-informed and intersectional lens to help others feel validated in their unique experiences of the world while also providing them the tools to navigate modern society and relationships with an increased sense of self-compassion and empowerment and decreased sense of shame. I specialize in helping adult women navigate challenges with self esteem and neurodivergence and couples/families of all iterations. I have a collaborative, solution-focused, intuitive therapy style and prioritize building a deep bond with each client.
(510) 588-5928 View (510) 588-5928
Photo of Kayo Sumisaki, Marriage & Family Therapist in Pleasant Hill, CA
Kayo Sumisaki
Marriage & Family Therapist, MA, LMFT
Verified Verified
Concord, CA 94518  (Online Only)
I specialize in working with children and parents, Asian Americans, couples, and groups.
Is your child exhibiting emotional and/or behavioral problems? Are you having problems with your relationships or at work? Are you feeling overwhelmed with anxiety or struggling with depression? I can help. In the safety of a caring and collaborative relationship, we will work on understanding how difficult life patterns are no longer serving you. My role is to meet my clients where they are and help guide them toward making lasting positive changes. I provide both short-term and long-term therapy. Call for a free consultation today!
I specialize in working with children and parents, Asian Americans, couples, and groups.
Is your child exhibiting emotional and/or behavioral problems? Are you having problems with your relationships or at work? Are you feeling overwhelmed with anxiety or struggling with depression? I can help. In the safety of a caring and collaborative relationship, we will work on understanding how difficult life patterns are no longer serving you. My role is to meet my clients where they are and help guide them toward making lasting positive changes. I provide both short-term and long-term therapy. Call for a free consultation today!
(510) 858-2611 View (510) 858-2611
Photo of TheraThrive Counseling & Assessment , Counselor in Pleasant Hill, CA
TheraThrive Counseling & Assessment
Counselor, PhD, LPCC, BC-TMH
Verified Verified
11 Endorsed
Walnut Creek, CA 94596
If you feel overwhelmed by anxiety, emotional intensity, high sensitivity, loneliness, insomnia, or relationship problems, or if your child or teen struggles with excessive worry, moodiness or sadness, you don't need to manage alone. We are a group of authentic and interactive therapists who are strengths-based in our approach. Let us help you (or your child, teen, family member) gain insight and understanding, learn emotional regulation, improve your relationships, alleviate stress and anxiety, improve satisfaction at work/school, and experience well-being and empowerment. www.TheraThrive.com
If you feel overwhelmed by anxiety, emotional intensity, high sensitivity, loneliness, insomnia, or relationship problems, or if your child or teen struggles with excessive worry, moodiness or sadness, you don't need to manage alone. We are a group of authentic and interactive therapists who are strengths-based in our approach. Let us help you (or your child, teen, family member) gain insight and understanding, learn emotional regulation, improve your relationships, alleviate stress and anxiety, improve satisfaction at work/school, and experience well-being and empowerment. www.TheraThrive.com
(925) 350-8130 View (925) 350-8130
Photo of Daming Mabel Mou, Marriage & Family Therapist in Pleasant Hill, CA
Daming Mabel Mou
Marriage & Family Therapist, MA
Verified Verified
Walnut Creek, CA 94596
EFT and REBT are my favorite utilized therapies to help couples change their communication patterns and regain their intimacy and passion.
Being a first generation Chinese-American immigrant, I am fluent in English, Mandarin, and Taiwanese, and I have passion, experience, and unique cultural understanding in resolving marriage and parenting issues. If you are considering filing for divorce or are wondering whether your marriage was the right choice, it is time to seek help. I will help you reevaluate your marriage, clarify your problems, release you from the constant quarreling wars, and guide you along the path of reconstruction and healing.
EFT and REBT are my favorite utilized therapies to help couples change their communication patterns and regain their intimacy and passion.
Being a first generation Chinese-American immigrant, I am fluent in English, Mandarin, and Taiwanese, and I have passion, experience, and unique cultural understanding in resolving marriage and parenting issues. If you are considering filing for divorce or are wondering whether your marriage was the right choice, it is time to seek help. I will help you reevaluate your marriage, clarify your problems, release you from the constant quarreling wars, and guide you along the path of reconstruction and healing.
(925) 357-9927 View (925) 357-9927
Photo of Sharon L Fu, Marriage & Family Therapist in Pleasant Hill, CA
Sharon L Fu
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
Who doesn't need therapy? Therapy is unique. It is a safe space where you can be completely who you are. Within the therapy relationship, you are able to say things that you have bottled up, you are given opportunity to identify your blind spots without judgment or shame, and you are able to attune to what you really want in life. I am a big believer in hearing your own voice, getting in touch with your values, and making decisions that align with what is important to you.
Who doesn't need therapy? Therapy is unique. It is a safe space where you can be completely who you are. Within the therapy relationship, you are able to say things that you have bottled up, you are given opportunity to identify your blind spots without judgment or shame, and you are able to attune to what you really want in life. I am a big believer in hearing your own voice, getting in touch with your values, and making decisions that align with what is important to you.
(650) 263-8428 View (650) 263-8428
Photo of Cristeta Rillera, Marriage & Family Therapist in Pleasant Hill, CA
Cristeta Rillera
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94597  (Online Only)
My approach to therapy is integrative and through a trauma-informed and multicultural lens. I respect and have deep appreciation for clients who invite me into their lives allowing me to witness their truth: the past traumas that inform their current perspectives; the ongoing struggles with racism, colonialism, and prejudice; and the hopes and dreams they continue to cultivate despite all of life’s challenges.
My approach to therapy is integrative and through a trauma-informed and multicultural lens. I respect and have deep appreciation for clients who invite me into their lives allowing me to witness their truth: the past traumas that inform their current perspectives; the ongoing struggles with racism, colonialism, and prejudice; and the hopes and dreams they continue to cultivate despite all of life’s challenges.
(415) 417-1627 View (415) 417-1627
Photo of Michael Keesey, Marriage & Family Therapist in Pleasant Hill, CA
Michael Keesey
Marriage & Family Therapist, MA, MFT
Verified Verified
20 Endorsed
Walnut Creek, CA 94596
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
Feeling stuck, immobilized and unable to change your life? What's holding you back from being your best self? Through a behavioral lens we work together to identify the behaviors and patterns that are holding you back from your goals and systematically relearn healthy patterns and coping mechanisms that will empower you to make the best decisions for yourself, your relationships or your family. I work from a person centered approach creating a safe space where we work together to help determine your needs and goals.
(925) 267-6286 View (925) 267-6286

See more therapy options for Pleasant Hill

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.