Gregg E Bernstein
Psychologist, PhD
Verified Verified
Oakland, CA 94611
I have many years of experience in dealing with anxiety, depression, loss, life transitions, addictions of all types, and relationship and identity issues. I think my strength is that I approach people on a very human level, with respect, caring and humor. I feel "we are all in the same boat" (including me) and that we all need someone to take us seriously, listen carefully and know how hard it is to be vulnerable to a 'stranger'. I will do my very best to help you create the life you want. I have lost a child, so I have a special sensitivity to grieving parents and their challenges.
I have many years of experience in dealing with anxiety, depression, loss, life transitions, addictions of all types, and relationship and identity issues. I think my strength is that I approach people on a very human level, with respect, caring and humor. I feel "we are all in the same boat" (including me) and that we all need someone to take us seriously, listen carefully and know how hard it is to be vulnerable to a 'stranger'. I will do my very best to help you create the life you want. I have lost a child, so I have a special sensitivity to grieving parents and their challenges.
(510) 817-2108 View (510) 817-2108
Photo of Shannon Hagan, Psychologist in Oakland, CA
Shannon Hagan
Psychologist, PsyD
Verified Verified
Oakland, CA 94610
I have worked extensively with couples and individuals, helping improve relationships, enhance spiritual practice, find greater joy and success, and improve pain management.
While life does have it's challenges, I am here to remind you that there is a path to a gentler, brighter, more playful future, both with our own selves and with our partners and loved one. Therapy can be a wonderful way to rediscover joy, aliveness and connectedness.
I have worked extensively with couples and individuals, helping improve relationships, enhance spiritual practice, find greater joy and success, and improve pain management.
While life does have it's challenges, I am here to remind you that there is a path to a gentler, brighter, more playful future, both with our own selves and with our partners and loved one. Therapy can be a wonderful way to rediscover joy, aliveness and connectedness.
(510) 949-5236 View (510) 949-5236
Photo of Anne E Gimbel, Marriage & Family Therapist in Oakland, CA
Anne E Gimbel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94618  (Online Only)
My clientele consists of individuals, couples, adolescents, and seniors seeking help with stress, anxiety, depression, family issues, LGBT issues, trauma and aging.
Life used to be easier! Perhaps you feel stuck in your relationships and you are not getting along with the people you see daily. Issues in life can be overwhelming and full of challenges. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery or life issues, we work together to overcome them. There is hope. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.
My clientele consists of individuals, couples, adolescents, and seniors seeking help with stress, anxiety, depression, family issues, LGBT issues, trauma and aging.
Life used to be easier! Perhaps you feel stuck in your relationships and you are not getting along with the people you see daily. Issues in life can be overwhelming and full of challenges. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery or life issues, we work together to overcome them. There is hope. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.
(760) 561-5421 View (760) 561-5421
Photo of DeShannon Williamson, Clinical Social Work/Therapist in Oakland, CA
DeShannon Williamson
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94605  (Online Only)
I offer expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. I use a collaborative and strengths-based approach that integrates cultural factors as appropriate. I was raised in an inner-city, urban area, and I carry a high level of understanding for individuals that come from marginalized environments like myself. I also specialize in professional and work stress. I have been a business owner, philanthropist, and investor for almost 30 years. I have experience with high output career stress and how it can affect us.
I offer expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. I use a collaborative and strengths-based approach that integrates cultural factors as appropriate. I was raised in an inner-city, urban area, and I carry a high level of understanding for individuals that come from marginalized environments like myself. I also specialize in professional and work stress. I have been a business owner, philanthropist, and investor for almost 30 years. I have experience with high output career stress and how it can affect us.
(341) 999-7430 View (341) 999-7430
Photo of Paula Massengill, Clinical Social Work/Therapist in Oakland, CA
Paula Massengill
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611
I work with both couples and individuals, providing expertise gained from over 30 years' experience about many issues including addiction, parenting, divorce, step-parenting, and addressing the needs of aging parents.
We all sometimes face a challenge in life that we just can't seem to resolve on our own. It might be a new chapter in your life that brings unexpected trials: adulthood, marriage, parenting, step-parenting, divorce, children leaving home, caring for your aging parents, the loss of a loved one, or facing your own mortality. It might be a conflict in a relationship with a loved one or in your professional life. Or it might be more of an internal struggle, whether recent or long-standing, that is giving rise to anxiety, depression, struggles with food or alcohol, or other self-defeating behaviors.
I work with both couples and individuals, providing expertise gained from over 30 years' experience about many issues including addiction, parenting, divorce, step-parenting, and addressing the needs of aging parents.
We all sometimes face a challenge in life that we just can't seem to resolve on our own. It might be a new chapter in your life that brings unexpected trials: adulthood, marriage, parenting, step-parenting, divorce, children leaving home, caring for your aging parents, the loss of a loved one, or facing your own mortality. It might be a conflict in a relationship with a loved one or in your professional life. Or it might be more of an internal struggle, whether recent or long-standing, that is giving rise to anxiety, depression, struggles with food or alcohol, or other self-defeating behaviors.
(510) 746-8555 View (510) 746-8555
Photo of Neda Nguyen Baraghani, Marriage & Family Therapist Associate in Oakland, CA
Neda Nguyen Baraghani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94610  (Online Only)
If you are looking for assistance with changing direction, struggling with self identity or self empowerment, stress from juxtaposing expectations, relationship difficulties, or are experiencing crisis and are looking for culturally sensitive and trauma informed help, feel free to email me for a consultation call.
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
If you are looking for assistance with changing direction, struggling with self identity or self empowerment, stress from juxtaposing expectations, relationship difficulties, or are experiencing crisis and are looking for culturally sensitive and trauma informed help, feel free to email me for a consultation call.
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
(510) 800-2874 View (510) 800-2874
Photo of Radiant Counseling and Wellness, Clinical Social Work/Therapist in Oakland, CA
Radiant Counseling and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94603  (Online Only)
Hey there, I am Radiant! Are you struggling in relationship? Are you facing a new transition in life that feels difficult or overwhelming? Despite your efforts, do you find yourself questioning, "why is this happening to me"? There are times in life when we could all use a little support. Whether you are new to therapy, or returning to develop new coping skills, I would be honored to partner with you on your journey to healing and wellness.
Hey there, I am Radiant! Are you struggling in relationship? Are you facing a new transition in life that feels difficult or overwhelming? Despite your efforts, do you find yourself questioning, "why is this happening to me"? There are times in life when we could all use a little support. Whether you are new to therapy, or returning to develop new coping skills, I would be honored to partner with you on your journey to healing and wellness.
(341) 999-2269 View (341) 999-2269
Photo of Kat Tan, Marriage & Family Therapist Intern in Oakland, CA
Kat Tan
Marriage & Family Therapist Intern
Verified Verified
Oakland, CA 94605  (Online Only)
Axis Mundi Center for Mental Health presents Kat Tan, a Marriage and Family Therapist Trainee supervised by Natalie Webster, LMFT 126065. The supervisor works with Kat to help develop her clinical skills and ensure that she provides quality care to you as the client. ••• Life is a rollercoaster, a constant up and down. In my work, I help clients build the strength to hold life's hard parts with grace and tap into the joys with a spirit of celebration. I work with couples and individuals. I offer a compassionate, supportive environment for discovery, connection, healing, and growth to occur.
Axis Mundi Center for Mental Health presents Kat Tan, a Marriage and Family Therapist Trainee supervised by Natalie Webster, LMFT 126065. The supervisor works with Kat to help develop her clinical skills and ensure that she provides quality care to you as the client. ••• Life is a rollercoaster, a constant up and down. In my work, I help clients build the strength to hold life's hard parts with grace and tap into the joys with a spirit of celebration. I work with couples and individuals. I offer a compassionate, supportive environment for discovery, connection, healing, and growth to occur.
(341) 999-3649 View (341) 999-3649
Photo of Leslie Hemedes, Psychologist in Oakland, CA
Leslie Hemedes
Psychologist, MA, PsyD
Verified Verified
Oakland, CA 94609
I have a particular interest in working with women as they navigate life transitions, relationship concerns, parenting stress, and multifaceted work/family responsibilities.
Welcome. Do you feel stuck or overwhelmed? Do you have trouble expressing your needs? Do you put a lot of pressure on yourself, and feel anxious about not meeting your expectations? Do you feel uncertain about how to manage feelings of distress? I am a psychologist that can help guide you toward relief. I aim to help individuals understand their concerns, strengths, and help them identify the tools necessary to manage distress, push through challenges, and understand how to become the best version of themselves.
I have a particular interest in working with women as they navigate life transitions, relationship concerns, parenting stress, and multifaceted work/family responsibilities.
Welcome. Do you feel stuck or overwhelmed? Do you have trouble expressing your needs? Do you put a lot of pressure on yourself, and feel anxious about not meeting your expectations? Do you feel uncertain about how to manage feelings of distress? I am a psychologist that can help guide you toward relief. I aim to help individuals understand their concerns, strengths, and help them identify the tools necessary to manage distress, push through challenges, and understand how to become the best version of themselves.
(925) 807-7184 View (925) 807-7184
Photo of Adam Rochmes, Psychologist in Oakland, CA
Adam Rochmes
Psychologist, PhD
Verified Verified
Oakland, CA 94618
I also counsel persons diagnosed with mild cognitive impairment, dementia, and their family members and lead groups for caregivers, care receivers, and couples.
I am a clinical psychologist practicing in Berkeley, California. I specialize in adult counseling and psychotherapy, working collaboratively to guide clients in achieving greater psychological freedom and self-mastery through mindfulness and understanding. I earned degrees from Harvard and UC Berkeley & have practiced for over 45 years.
I also counsel persons diagnosed with mild cognitive impairment, dementia, and their family members and lead groups for caregivers, care receivers, and couples.
I am a clinical psychologist practicing in Berkeley, California. I specialize in adult counseling and psychotherapy, working collaboratively to guide clients in achieving greater psychological freedom and self-mastery through mindfulness and understanding. I earned degrees from Harvard and UC Berkeley & have practiced for over 45 years.
(510) 671-8119 View (510) 671-8119
Photo of Shanna Holladay, Marriage & Family Therapist in Oakland, CA
Shanna Holladay
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94611  (Online Only)
Have you been strugging with Depression, Relationship issues, or Life Transitions? I can help you find a place of acceptance and healing through our relationship and work together. I have been helping people change their lives for 20 years. I use an interactive, relational approach to help guide you toward a higher level of self-awareness, and improved self-esteem. I believe therapy works through exploring your relationships to others, and by developing our relationship and connection to each other. I provide a safe, non-judgmental space for us to explore who you are and who you want to be.
Have you been strugging with Depression, Relationship issues, or Life Transitions? I can help you find a place of acceptance and healing through our relationship and work together. I have been helping people change their lives for 20 years. I use an interactive, relational approach to help guide you toward a higher level of self-awareness, and improved self-esteem. I believe therapy works through exploring your relationships to others, and by developing our relationship and connection to each other. I provide a safe, non-judgmental space for us to explore who you are and who you want to be.
(415) 936-8372 View (415) 936-8372
Photo of Percy Raynier Castellanos, Clinical Social Work/Therapist in Oakland, CA
Percy Raynier Castellanos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Oakland, CA 94601
I offer an integrative model that incorporates evidenced-based approaches, therapeutic relationship, intuition, culture- and spiritual-centered healing.
I am drawn to support clients heal the anxiety, guilt and shame from trauma. This may include trauma related to abuse, bullying, accidents, harassment, religious impositions, discrimination, and more. My clients often want to feel less anxiety, better manage their triggers, enjoy sexual intercourse with their partner(s), and redefine themselves from the trauma they experienced. Grounding techniques, challenging learned beliefs, asserting needs, and living more for self, are common themes in my practice and essential for post-traumatic growth. Integrating identities (e.g. race, ethnicity, sexuality, etc.) is common in my practice.
I offer an integrative model that incorporates evidenced-based approaches, therapeutic relationship, intuition, culture- and spiritual-centered healing.
I am drawn to support clients heal the anxiety, guilt and shame from trauma. This may include trauma related to abuse, bullying, accidents, harassment, religious impositions, discrimination, and more. My clients often want to feel less anxiety, better manage their triggers, enjoy sexual intercourse with their partner(s), and redefine themselves from the trauma they experienced. Grounding techniques, challenging learned beliefs, asserting needs, and living more for self, are common themes in my practice and essential for post-traumatic growth. Integrating identities (e.g. race, ethnicity, sexuality, etc.) is common in my practice.
(341) 999-7914 View (341) 999-7914
Photo of Noeman Samuels, Marriage & Family Therapist in Oakland, CA
Noeman Samuels
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94601
I am a Licensed Marriage and Family Therapy based in LA, California. I have a doctorate in psychology with 30 years of experience. I work with clients in person as well as via telehealth. I work with adults and specialize in depression, life challenges, trauma and grief using Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, & Psychodynamic Therapy to help clients make progress and start feeling better. I have found that my style and approach is a good fit for adults, seniors, couples and families who may be dealing with the challenges of life. This often takes the form of anxiety, trauma, depression, stress and grief.
I am a Licensed Marriage and Family Therapy based in LA, California. I have a doctorate in psychology with 30 years of experience. I work with clients in person as well as via telehealth. I work with adults and specialize in depression, life challenges, trauma and grief using Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, & Psychodynamic Therapy to help clients make progress and start feeling better. I have found that my style and approach is a good fit for adults, seniors, couples and families who may be dealing with the challenges of life. This often takes the form of anxiety, trauma, depression, stress and grief.
(650) 563-7295 View (650) 563-7295
Photo of Harold Carrier, Counselor in Oakland, CA
Harold Carrier
Counselor, LCPC
Verified Verified
Oakland, CA 94603
Hello, my name is Harold Ray Carrier, I am a licensed professional clinical counselor (LPCC). I utilize various approaches with therapy, and I’m known for experience with anxiety, depression, conflict resolution, relationship challenges, adjustment challenges, and alcohol/other substance use challenges. I am comfortable working with all clients. I am experienced with males and females from the ages of 16-80. I am comfortable with a variety of challenges involving anxiety, depression, dual diagnosis, conflict resolution, relationship challenges, adjustment/change challenges, substance use, and more.
Hello, my name is Harold Ray Carrier, I am a licensed professional clinical counselor (LPCC). I utilize various approaches with therapy, and I’m known for experience with anxiety, depression, conflict resolution, relationship challenges, adjustment challenges, and alcohol/other substance use challenges. I am comfortable working with all clients. I am experienced with males and females from the ages of 16-80. I am comfortable with a variety of challenges involving anxiety, depression, dual diagnosis, conflict resolution, relationship challenges, adjustment/change challenges, substance use, and more.
(510) 913-9962 View (510) 913-9962
Photo of Kathy Friend, Clinical Social Work/Therapist in Oakland, CA
Kathy Friend
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oakland, CA 94602  (Online Only)
Telling your story to someone who will listen and offer warm, nonjudgmental support and guidance can be the beginning of your healing journey and ongoing well being. I will work with you to address various life challenges whether it is due to conflicts in a relationship, past trauma, loss and grief, family of origin issues, illness, care giving for a loved one or other stress you are experiencing. I am a compassionate clinician with over 30 years of experience counseling adults of all ages in medical, social service and mental health settings. I am familiar with relevant community resources you can utilize along with your therapy.
Telling your story to someone who will listen and offer warm, nonjudgmental support and guidance can be the beginning of your healing journey and ongoing well being. I will work with you to address various life challenges whether it is due to conflicts in a relationship, past trauma, loss and grief, family of origin issues, illness, care giving for a loved one or other stress you are experiencing. I am a compassionate clinician with over 30 years of experience counseling adults of all ages in medical, social service and mental health settings. I am familiar with relevant community resources you can utilize along with your therapy.
(925) 281-5635 View (925) 281-5635
Photo of Stephanie M Wolper, Clinical Social Work/Therapist in Oakland, CA
Stephanie M Wolper
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611  (Online Only)
Are you feeling hopeless or lost? Do you think you have to go through life alone? Are you holding yourself back? Often we think that life is supposed to be hard. How would you feel if you could move forward and live life with ease? Many people feel shut down and despairing; I want you to know that the answers are already inside of you. I can work with you to help find solutions. People who work with me learn to experience life with joy, peace, and freedom.
Are you feeling hopeless or lost? Do you think you have to go through life alone? Are you holding yourself back? Often we think that life is supposed to be hard. How would you feel if you could move forward and live life with ease? Many people feel shut down and despairing; I want you to know that the answers are already inside of you. I can work with you to help find solutions. People who work with me learn to experience life with joy, peace, and freedom.
(510) 686-3940 View (510) 686-3940
Photo of Rachel Milner, Associate Marriage & Family Therapist in Oakland, CA
Rachel Milner
Associate Marriage & Family Therapist, AMFT
Verified Verified
Oakland, CA 94618
I specialize in working with young people and the LGBTQIA community. My professional background in education, clowning, and physical theater deeply informs my work. Using embodied play alongside talk therapy, I find that my clients are able to access expression, relief, and growth. This type of work is useful for kids experiencing anxiety, school and family challenges, and struggling with self esteem. It is also useful for LGBTQIA people to become more deeply in touch with their identities, using a creative lens. I am committed to meeting clients where they are at to develop a space for creative healing.
I specialize in working with young people and the LGBTQIA community. My professional background in education, clowning, and physical theater deeply informs my work. Using embodied play alongside talk therapy, I find that my clients are able to access expression, relief, and growth. This type of work is useful for kids experiencing anxiety, school and family challenges, and struggling with self esteem. It is also useful for LGBTQIA people to become more deeply in touch with their identities, using a creative lens. I am committed to meeting clients where they are at to develop a space for creative healing.
(510) 757-1764 View (510) 757-1764
Photo of Loveta Smith Head, Marriage & Family Therapist in Oakland, CA
Loveta Smith Head
Marriage & Family Therapist, LMFT, CCPT
Verified Verified
Oakland, CA 94619  (Online Only)
I provide therapy in a comfortable and welcoming space to help develop insight, stability and hope for the future. Whether, you are dealing with a challenging situation, a sudden life transition, a recent crisis or past trauma, it can be worked through in a safe and patient environment. I have over 30 years of experience in working with children, individuals and families. I am an EMDR trained therapist and licensed in the States of California and Nevada. You may be new to therapy, but it can be life changing!
I provide therapy in a comfortable and welcoming space to help develop insight, stability and hope for the future. Whether, you are dealing with a challenging situation, a sudden life transition, a recent crisis or past trauma, it can be worked through in a safe and patient environment. I have over 30 years of experience in working with children, individuals and families. I am an EMDR trained therapist and licensed in the States of California and Nevada. You may be new to therapy, but it can be life changing!
(510) 755-9662 View (510) 755-9662
Photo of Wisdom of Mind and Body, Clinical Social Work/Therapist in Oakland, CA
Wisdom of Mind and Body
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611
We all want the same things. To be understood, recognized, treated with kindness and respect. To feel like we belong. We share the same path to growth through self-effort in overcoming challenges in our life’s journey. Are you mastering the game of life? You are more powerful than your past or stories. Truth be told, “life is simply what you create it to mean.” Imagine yourself as the eagle that soars up into the sky with Wisdom as a compass. I can help you with self-esteem, family, career, trauma, grief, chronic illness, depression, anxiety, womens’ empowerment, life transitions, relationships, death/dying, and pet loss.
We all want the same things. To be understood, recognized, treated with kindness and respect. To feel like we belong. We share the same path to growth through self-effort in overcoming challenges in our life’s journey. Are you mastering the game of life? You are more powerful than your past or stories. Truth be told, “life is simply what you create it to mean.” Imagine yourself as the eagle that soars up into the sky with Wisdom as a compass. I can help you with self-esteem, family, career, trauma, grief, chronic illness, depression, anxiety, womens’ empowerment, life transitions, relationships, death/dying, and pet loss.
(925) 255-7552 View (925) 255-7552
Photo of Judy Blumenfeld, Marriage & Family Therapist in Oakland, CA
Judy Blumenfeld
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94618
An exploration of your childhood, relationships and deepest self can be a beautiful and powerful journey.Together we can develop a curiosity and exploration of vulnerabilities and resilience in the face of challenges and hardship. I work with you in a collaborative way to understand together the obstacles to having healthy and meaningful relationships. If you feel stuck and unable to understand some of your own behaviors and choices we can talk together and begin to find words to understand your experience. I have a warm style of relating and can at times bring humor to our work.
An exploration of your childhood, relationships and deepest self can be a beautiful and powerful journey.Together we can develop a curiosity and exploration of vulnerabilities and resilience in the face of challenges and hardship. I work with you in a collaborative way to understand together the obstacles to having healthy and meaningful relationships. If you feel stuck and unable to understand some of your own behaviors and choices we can talk together and begin to find words to understand your experience. I have a warm style of relating and can at times bring humor to our work.
(510) 575-9984 View (510) 575-9984
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.