Therapists in Oakland, CA
Anastasia Chamery Gomes
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94607 (Online Only)
Not accepting new clients
You’re a conscious, sensitive person, committed to justice and healing - but you find yourself feeling alone and confused about why you are continually struggling in relationships, or worse - you're worried intergenerational trauma has made being in healthy relationship out of reach for you. You’re intelligent and thoughtful, but you worry you're not reaching your potential because you’ve spent your life taking care of others and managing your anxiety/self doubt. You have a hard time trusting/knowing your own voice, and/or setting boundaries for yourself and others. I am passionate about working with LGBTQiA+ / BIPOC folks.
You’re a conscious, sensitive person, committed to justice and healing - but you find yourself feeling alone and confused about why you are continually struggling in relationships, or worse - you're worried intergenerational trauma has made being in healthy relationship out of reach for you. You’re intelligent and thoughtful, but you worry you're not reaching your potential because you’ve spent your life taking care of others and managing your anxiety/self doubt. You have a hard time trusting/knowing your own voice, and/or setting boundaries for yourself and others. I am passionate about working with LGBTQiA+ / BIPOC folks.
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Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
San Francisco, CA 94105 (Online Only)
I have helped thousands of couples learn to better communicate by being respectful, kind and considerate to each other so they can achieve more enjoyable lives together, which they can now maintain on their own without ongoing therapy.
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
I have helped thousands of couples learn to better communicate by being respectful, kind and considerate to each other so they can achieve more enjoyable lives together, which they can now maintain on their own without ongoing therapy.
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
LGBTpsychologist.com - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
San Francisco, CA 94123 (Online Only)
As an LGBTQIA+ affirming therapist, I understand how anxiety and low self esteem can be unrelenting companions, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness and we will find it together.
As an LGBTQIA+ affirming therapist, I understand how anxiety and low self esteem can be unrelenting companions, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness and we will find it together.
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
San Francisco, CA 94124 (Online Only)
Do you often find yourself agreeing to things you don’t like or don't want to do? Have you had enough of being overly accommodating in order to please others at the cost of your own wellbeing, without much of a return? Isn't it time to break this endless cycle and stop pleasing everyone but yourself? I’m here to help. As your psychologist, I’ll provide you with a safe judgment-free space to be vulnerable, where we can discuss your situation and examine your habits that are making it hard for you to stop pleasing others. During our sessions, you can feel heard and empowered to start living your life for yourself, and not others.
Do you often find yourself agreeing to things you don’t like or don't want to do? Have you had enough of being overly accommodating in order to please others at the cost of your own wellbeing, without much of a return? Isn't it time to break this endless cycle and stop pleasing everyone but yourself? I’m here to help. As your psychologist, I’ll provide you with a safe judgment-free space to be vulnerable, where we can discuss your situation and examine your habits that are making it hard for you to stop pleasing others. During our sessions, you can feel heard and empowered to start living your life for yourself, and not others.
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
San Francisco, CA 94108 (Online Only)
I specialize in helping and guiding seasoned executives better manage chronic stress so they can avoid burnout, due to their grueling schedules and unrelenting corporate pressures. Together, we'll unveil and alter destructive thought patterns and flawed coping mechanisms (i.e. like substance abuse & alcohol). Therapy can also empower you to master your anxieties. Unshakable success on the surface may sometimes conceal self-esteem struggles and impostor syndrome, which we can overcome. My expertise aids in rebuilding confidence, while acknowledging past impact. Through therapy you'll find constructive outlets to reset and thrive.
I specialize in helping and guiding seasoned executives better manage chronic stress so they can avoid burnout, due to their grueling schedules and unrelenting corporate pressures. Together, we'll unveil and alter destructive thought patterns and flawed coping mechanisms (i.e. like substance abuse & alcohol). Therapy can also empower you to master your anxieties. Unshakable success on the surface may sometimes conceal self-esteem struggles and impostor syndrome, which we can overcome. My expertise aids in rebuilding confidence, while acknowledging past impact. Through therapy you'll find constructive outlets to reset and thrive.
Online Therapists
Anastasia Morrison
Marriage & Family Therapist Associate, MA , AMFT
Verified Verified
3 Endorsed
Mountain View, CA 94040
If you are struggling in your marriage, with your partner, or with anxiety, I would love to help! I work with couples and adult individuals. We all have our own unique strengths and challenges. It would be my honor to move along with you on your journey toward your goals and a more meaningful life experience. Book a free 15 minute video consult here: feelinggoodinstitute.com/find-cbt-therapist/anastasia-morrison
If you are struggling in your marriage, with your partner, or with anxiety, I would love to help! I work with couples and adult individuals. We all have our own unique strengths and challenges. It would be my honor to move along with you on your journey toward your goals and a more meaningful life experience. Book a free 15 minute video consult here: feelinggoodinstitute.com/find-cbt-therapist/anastasia-morrison
Constantine Kazos
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95117
"I enjoy facilitating individual healing and growth for individuals, couples and families in order to find a path to thrive through difficult life transitions and stressful times."
"I enjoy facilitating individual healing and growth for individuals, couples and families in order to find a path to thrive through difficult life transitions and stressful times."
Katerina Rozakis - Insight for Wellness Center
Clinical Social Work/Therapist, PhD, LCSW, BCIM, DAPA
Verified Verified
1 Endorsed
San Ramon, CA 94583
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
Penny Mahood
Marriage & Family Therapist, MA, LMFT, #101598
Verified Verified
3 Endorsed
Los Gatos, CA 95032
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
Eugenia N Rosenblatt
Marriage & Family Therapist, MA
Verified Verified
El Dorado Hills, CA 95762 (Online Only)
Why is life difficult sometimes? Why do humans suffer sometimes? What can be done to alleviate suffering and increase happiness? Values-guided action can alleviate suffering and increase happiness. I'm here to help you on your journey that is called life.
Why is life difficult sometimes? Why do humans suffer sometimes? What can be done to alleviate suffering and increase happiness? Values-guided action can alleviate suffering and increase happiness. I'm here to help you on your journey that is called life.
Marianna Babiolakis
Marriage & Family Therapist Associate, AMFT
Verified Verified
Campbell, CA 95008
Seeking support takes great courage. As a therapist, I strive to provide a safe and gentle environment for you to explore deep wounds and connect with who you truly are. I utilize a holistic approach to address your whole being - mind, body and spirit - while staying curious about the parts that make you, you. Therapy is a unique setting where we can work together to tap into your core energy. Many people feel stuck, overwhelmed, burnt out or isolated. My work begins by meeting you wherever you are and walking alongside you as we honor your intuition, develop a deeper understanding of your emotions and cultivate tools for grounding.
Seeking support takes great courage. As a therapist, I strive to provide a safe and gentle environment for you to explore deep wounds and connect with who you truly are. I utilize a holistic approach to address your whole being - mind, body and spirit - while staying curious about the parts that make you, you. Therapy is a unique setting where we can work together to tap into your core energy. Many people feel stuck, overwhelmed, burnt out or isolated. My work begins by meeting you wherever you are and walking alongside you as we honor your intuition, develop a deeper understanding of your emotions and cultivate tools for grounding.
See more therapy options for Oakland
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.